13 best massage sticks
Massage sticks are tools designed to provide targeted massage and relief for sore muscles, particularly in the back and other areas of the body. They are commonly used as part of self-massage or by individuals who prefer not to use their hands or need additional pressure for deep tissue massage. These sticks are related to back massagers, massage tools, wellness relaxation, and health household products. Here's what you need to know about massage sticks:
Design and Structure: Massage sticks typically consist of a long, slender rod or stick with one or more massage nodes, rollers, or knobs attached to it. The design may vary, but the primary goal is to provide a means to apply pressure and manipulate the muscles.
Materials: They are often made from various materials, including wood, plastic, rubber, or metal, depending on the manufacturer's design and the intended use.
Functionality: Massage sticks are versatile tools that can be used to target specific muscle groups, providing relief from tension, knots, and soreness. They allow users to apply pressure as needed, making them useful for both gentle and deep tissue massages.
Back Massagers: Massage sticks are commonly used as back massagers. Their elongated design allows users to reach areas of the back that may be challenging to access with their hands alone. The rolling nodes or knobs mimic the sensation of a massage therapist's fingers, providing relief and relaxation.
Massage Tools Equipment: Massage sticks are considered part of the broader category of massage tools and equipment. They are a portable and affordable option for those looking to incorporate self-massage into their wellness routine.
Self-Massage: One of the primary advantages of massage sticks is that they enable individuals to perform self-massage. Users can control the pressure and intensity, making it easier to address specific areas of discomfort or muscle tightness.
Versatility: While commonly used on the back, massage sticks can be used on various body parts, including the neck, shoulders, arms, legs, and feet. Some sticks have multiple nodes with different shapes and sizes to cater to different muscle groups.
Wellness and Relaxation: Massage sticks contribute to overall wellness and relaxation by promoting better blood circulation, reducing muscle tension, and relieving stress. Regular use can improve flexibility and ease muscle soreness.
Health Household: Massage sticks fall under the category of health household products because they are tools that support physical well-being and relaxation within the home environment.
Maintenance: Most massage sticks are easy to clean and maintain.They can be wiped down with a damp cloth or cleaned with mild soap and water. Proper care can prolong their lifespan.
In summary, massage sticks are valuable tools for self-massage and muscle relief. They are commonly used as back massagers but can be applied to various body areas to promote wellness, relaxation, and overall muscle health. These tools are accessible and provide a convenient way to address muscle tension and soreness at home.
Below you can find our editor's choice of the best massage sticks on the marketProduct description
Body Muscle Therapy Massage Roller Stick
The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on.
What is the benefits for Idson muscle massager roller?
use during pre or post workout to help prevent soreness and injury
Corrects muscle imbalances
Reduces soreness and improves tissue recovery
Suppresses and reduces trigger point sensitivity and pain
Decreases neuromuscular hypertonicity
Decreases the overall effects of stress on the movement system
Great tool for any home therapy routine
The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. If you have any questions, please feel free to contact us.
- MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
- GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
- VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
- Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
- Satisfaction assured,If you have any questions, please feel free to contact us.
User questions & answers
Question: | Can this be used to massage muscles on the top part of the foot not just under the foot |
Answer: | Yes you can use it on the top of your foot. It works great for all of your legs. Just be careful how much pressure you apply. |
Question: | How can you clean this |
Answer: | I haven't had it long enough to figure that out. The roller part is a hard plastic, so using alcohol on a gauze pad would work. |
Question: | Is the stick flexible or very straight and unbending |
Answer: | The stick itself is not bendable and is straight, but this allows to go deep into the muscles. I very much enjoy using this product after my games to relieve the tension in my thighs and calves. |
Question: | Does anyone know how this compares to "the stick"? is this model better, more effective, etc.? thanks in advance |
Answer: | Hi! One important difference would be the length. The IDSON stick is only 18" long (The STICK is 24" long) 18"is great for working on your own legs or even lower back but it isn't long enough to be used for getting at your own upper back/shoulders. The IDSON is compact and great if you have an assistant to help you get at a tight shoulder or upper-arm cramp. |
Product description
If you suffer from muscle knots, trigger points or myofascial pain syndrome (MPS) in the neck, shoulder, back, torso, thigh/hips, legs and feet and require healing and relief, the massager is the perfect massage therapy tool for you. Designed for maximum utility and ease of use, you now have the convenience of a professional chiropractor, physical therapist or masseuse in your own hands.
INTUITIVE ERGONOMIC DESIGN - The massager was designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet. Even the hard to reach areas between the shoulder blades and mid-back are easily accessible with the massager. If you have pain, discomfort or soreness in any muscled area of the body, our tool was designed to reach them all with optimal leverage, ease of use and control.
BPA, PBDE, TBBPA FREE & ECO FRIENDLY - The massager is made with eco-friendly components that are BPA, PBDE, TBBPA free so it is safe to use in the water or shower. The environmentally sound plastic is also hypoallergenic so there is little risk of an allergic reaction during prolonged contact with the skin. We take great care in bringing to you the finest trigger point massager that not only promotes your well-being but that of the environment as well.
Comes with an easy to follow 8 page User Manual
Recommended for:
- Myofascial pain syndrome (MPS)
- Fibromyalgia
- Muscular exertion overload
- Repetitive stress overload
- Biochemical overload
- Postural overload, antalgic postural overloads and degenerative postural overloads
- Referred pain overload
- Muscle trauma overload
- Neck pain
- Shoulder pain
- Back pain
- Chest pain
- Abdomen pain
- Torso pain
- Thigh/hips pain
- Leg pain
- Feet pain
- INTUITIVE ERGONOMIC DESIGN - The Selfie Massager’s beautifully sculptured line and curves is the perfect marriage of form and function. Unlike other massage therapy tools which tend to be either basic and toy-like or over-sized with too many knobs and handles, the Selfie Massager was designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet. Only your imagination is standing in the way of this tool’s versatility.
- ALLEVIATE MUSCLE KNOTS OR TRIGGER POINTS - The Selfie Massager is the ideal muscle massage tool for bringing relief to a patch of muscles in spasm (knots) or trigger points. By applying pressure to the affected muscle patch, blood circulation is stimulated bringing in more oxygen and nutrients for faster muscle relief and recovery. There are a myriad of trigger points throughout the body located in the neck, shoulders, back, torso, thigh/hips, legs and feet.
- IDEAL SIZE , DIMENSION AND WEIGHT -The Selfie Massager weighs less than a pound. When used on a consistent basis, anything over a pound can easily fatigue the arms and hands diminishing the accuracy and pressure applied to the affected muscle group impeding recovery and healing. Also, the awkward handle shape and positioning on many popular massagers can make it difficult to operate for those with limited range in mobility. Our design addresses those issues.
- BPA, PBDE, TBBPA FREE & ECO FRIENDLY - The Selfie Massager is made with eco-friendly components that are BPA, PBDE, TBBPA free so it is safe to use in the water or shower. The environmentally sound plastic is also hypoallergenic so there is little risk of an allergic reaction during prolonged contact with the skin. We take great care in bringing to you the finest trigger point massager that not only promotes your well-being but that of the environment as well.
User questions & answers
Question: | Is this one better than the green one by gofit? i tried that one in the store and loved it, but this blue one is much cheaper |
Answer: | I don’t know anything about the gofit massage stick but I do know that this one is rather good quality. I saw the price and wondered if it’d be cheaply made. When I received the massage stick and gave it a work out it is definitely sturdy and well worth the purchase. Hope this helps...this item has been a life saver for me and no one is paying me to say that 🙂 |
Question: | What does subscription give you |
Answer: | I had shoulder surgery & it is great to use to strength my shoulder - there are so many ways to use it . I do my therapy at Team Rehab in Park Ridge & they have me use it - just is great to use on your own so I bought it |
Question: | Where is this made |
Answer: | The one I received Jan 24 2021 says "made in Korea" on the box. |
Question: | Can I find instructions online? I misplace my original copy |
Answer: | This item is pretty simple to use - I imagine you could Google search a specific question on its use but I suspect you could figure it out should you be unable to locate replacement instructions. You could probably email the company as well. Best of luck to you - I love this product and use it daily. |
Product description
Listen to Our Customers... "A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist
"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon
"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on Why Buy Muscle Massage Roller Stick? If you want to: -Eliminate the trigger points and tightness in your muscles
-Increase circulation of your body
-Reduce soreness and pain from workout
-warm up before workout to prevent from injury
-Do myofascial release without paying a physical therapist Muscle Roller Stick is the perfect solution for all the issues above Why Buy from Supremus Sports? - Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.
- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement What's in the Box? One Muscle Roller Stick (White/Black) What are you waiting for? Buy now and get your body fully function again!
BONUS: Instructions on how to use the muscle roller is sent in follow up email
- ✅This Self Myofascial Release bar is good for your whole body: from foot, leg, thigh. calf, quad, IT bands, hamstring, glute, hip to arm, shoulder, neck, head and back. It Restores and rehabilitates sore, tight muscles, releases tension, gets Rid of Knots, increases blood circulation and improves mobility and flexibility.
- ✅These portable tools are recommended by physical & massage therapists, chiropractor and personnel trainers and used by thousands people from professional athletes to average people, men, women and kids, before and after workouts and physical exercise, to prevent injury and release lactic acid buildup for fast recovery. It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones
- ✅Unlike the foam roller which can be difficult to use, our handheld muscle rollers are compact which fits into most kit bags and travel carry-ons and easy to use. You can pinpoint any area and can do it when you sit on the couch, stand up or even lay down. You can control the pressure that you applying to the problem area depending on your pain tolerance. This piece of fitness equipment is a essential tool for home, gym and outdoor sports, whether you are running, swimming, climbing, or do yoga,
- ✅Our deep tissue muscle roller is built to last. The stick is sturdy; the handler is comfortable and non slipping; the rollers roll smoothly; the 2mm gap between each roller prevent your hair being pulled
- ✅Our Product is backed by our 100% MONEY BACK GUARANTEE. If you're not 100% happy with the massage roller stick , please contact us for your money back in 30 days. No questions asked.
User questions & answers
Question: | Just opened this an like how it feels, but HATE that it squeaks during use. Is this a common issue or is mine defective |
Answer: | It's good for massaging - if that's also good for cellulite than yes |
Question: | How big are the rollers. Are they 1" diameter |
Answer: | As long as necessary but at least 30-60 seconds. |
Question: | How long is this stick |
Answer: | Yes. I weigh 155 and it fits on my thigh. |
Question: | Is this particular stick flexible |
Answer: | Yes you could squeeze but lot of work |
- 6 treatment balls for total body massage
- Measures 24 X 15 X 1
- Eliminate painful knots in your muscles on your own
- Ideal after strenuous activities or for relaxation anytime
- Cane shaped massager for easing aches and pains
User questions & answers
Question: | Can this be used for lower back and hip pain |
Answer: | Its great for that! Also, a lot of hip pain is just referred pain from the back, so you can massage the hip muscles without really getting to the root of the problem. Try some of the multiifidus back strengthening ex's in Treat Your Own Spinal Stenosis too. |
Question: | Can you unscrew it for storage |
Answer: | No, it is a solid piece of plastic molded over steel cane, I love it for getting at the hard to reach spots in my back. I wish I had known about this product 20 years ago. |
Question: | Is this a legitimately TheraCane brand product like the green one? There is no indication of a blue model on TheraCane's website |
Answer: | I borrowed a green model from a trainer at my gym before purchasing the blue. It seems the same. So, as far as I can tell it is legit. The little instruction pamphlet says TheraCane. |
Question: | Does this include the instructional pamphlet |
Answer: | It should, mine came with an owners manual that had instructions for how to use the cane on various body parts. |
Product description
A toothbrush for muscles. The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. It prevent & predict muscle injuries. Dramatically improves strength, flexibility and endurance. Rapidly prepare muscles for physical activity. Disperse the effects of lactic acid following activity. Accelerate muscle recovery. The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 18.2 inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs. The Stick provides the following benefits: * Prevent and predict muscle injuries * Dramatically improve strength, flexibility, and endurance * Rapidly prepare muscles for physical activity * Disperse the effects of lactic acid following activity * Accelerate muscle recovery The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 17-inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs.
The Stick provides the following benefits:
- Prevent and predict muscle injuries
- Dramatically improve strength, flexibility, and endurance
- Rapidly prepare muscles for physical activity
- Disperse the effects of lactic acid following activity
- Accelerate muscle recovery
What is The Stick made of, and how long will it last?
The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a one-year manufacturer's warranty against defects. With proper use, The Stick should last a lifetime.
- Flexibility of the core bends and allows you to treat a much larger area much more comfortably
- Center rod of the stick is surrounded by 8 rotating spindles or rollers, which roll independently over the muscle
- 17” long roller is designed to rock back and forth a little bit to find and release painful trigger points
- Helps to improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
- Post activity use enhances and accelerates muscle recovery by dispersing the effects of lactic acid
- Standard flexibility, the Travel Stick is the second shortest Stick
- It is great for portability; primarily used on legs
User questions & answers
Question: | What size is recommended for back massage? I am |
Answer: | As long as possible to reach all parts, even if you are very flexible. May be able to use on shoulders, too. |
Question: | can you use it on your lower back |
Answer: | Yes but it is slight difficult to reach to lower back by yourself it is an ideal having a 2nd person to roll for you. |
Question: | I noticed it mentions "standard flexibility". Not sure what that means. I don't see other options for flexibility. How flexible is it |
Answer: | The manufacturers of The Stick make a few different models with varying flexibility to handle different types of physique. Standard is what they first came out with and is very versatile because it is good for most people. Those who really pack on the dense musculature may prefer their stiffer model, while other people like distance runners may find better results with the more flexible model. If you search the internet for "the stick intracell" you'll find their website where you can read about other models. |
Question: | Can you use it on your neck and shoulder area |
Answer: | Neck it's great. Shoulders it's tough to use because its hard to get good pressure trying to hold it with both hands. Better off either getting someone to do it for you or a foam roller. |
Product description
The Body Stick is the perfect massage tool. Use by yourself or with a partner to increases circulation and decreases muscle stiffness. This semi-flex stick with segmented rotating spindles painlessly compresses and stretches out all major muscles. Convenient and compact 24-inch stick weighs just 14 ounces. The Original Body Stick is the preferred model for most people. The Body Stick has been favorably reviewed in numerous newspapers, magazines and on TV, including USA Today, HBO and Inside the NFL. The newly adapted ergonomic grips have added to its popularity.
- Flexibility of the core bends and allows you to treat a much larger area much more comfortably
- Center rod of the stick is surrounded by 15 rotating spindles or rollers, which roll independently over the muscle
- 24” long roller is designed to rock back and forth a little bit to find and release painful trigger points
- Helps to improve strength, flexibility and endurance by rapidly preparing muscles for physical activity
- Post activity use enhances and accelerates muscle recovery by dispersing the effects of lactic acid
User questions & answers
Question: | Does the core of The Stick actually bend slightly |
Answer: | Yes, the original Stick actually has a slight bend to it whether you're using it to roll over the thigh and knee areas. It also has a bend when used in the back of your leg. This was used in therapy after my knee replacement to help pull all muscles and ligaments back into place, so I decided to incorporate this into my home therapy after I was dismissed from therapy. This is why I decided to purchase The Stick used in therapy. They would only use the best in a patient's therapy. There are several variations of the Stick, but I decided to go with what the therapist used. |
Question: | How can I clean the stick |
Answer: | The Stick is 100% plastic. It can be washed in a sink or you could even take it into the shower. |
Question: | What is the difference between the stick and the stick power stick |
Answer: | length of stick and stiffness. The power stick is for large heavily muscled people. |
Question: | What is the length |
Answer: | Mine is also 24 inches, they come in different lengths and after having both knees replaced, I highly recommend. Great for working on sore, stiff muscles. |
- Advanced Trigger Point By Numbers system makes self massage simple for anyone
- Made in the USA. The original 2 hook design from 1995 reaches every trigger point from head to toe
- 4 textured, non-slip grips make handling the Body Back Buddy easy and comfortable
- Strength You Can See - New Long Fiber infused material creates marbled appearance
- Up to 30% stronger than competitors. Won't bend or break. Sturdy 1-piece construction
User questions & answers
Question: | How much force does it take? I feel like it would be counterproductive to use it on a muscle that's tensing from using the product |
Answer: | You would be surprised that it doesn't require much force at all on your part to get good results. I don't feel any fatigue or aching of the muscles required to push or pull the Body Back Buddy in the opposite direction of the muscle I'm wanting to target. If anything I have to be careful not to pull or push too hard because then I might make the target area more sore than it was before using the tool. And I'm a woman! |
Question: | I see the length is noted but wondering if anyone can tell me if it fits well in a large piece of luggage |
Answer: | You would need a piece pf luggage that is 26" ( length) by 20" ( width). |
Question: | How heavy is this? Comparable to the GoFit musclehook |
Answer: | Thanks for taking the ite to reach out to us. Unfortunately, after a bit of research, I was not able to find a weight for GoFits Muscle Hook. What I can tell you is that our product weights 1.25 lbs. We also have a travel version called the Body Back Buddy Junior that weights 0.95 lbs: https://www.amazon.com/dp/B07777S8J8/; This tool is much closer in size to GoFits. I hope this info was helpful. Cheers! |
Question: | What is it made of? Metal |
Answer: | CHecked their website really quick and.... "high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards" I've been using it for awhile now and putting a good bit of pressure on it from varying angles - it is quite sturdy. Keep in mind it is also quite large compared to the others that are available. I wanted one that was long lasting so I didn't mind the size, I love it. |
Product description
Go Green" with 100% solid bamboo massage tools. Learn a new, luxurious massage modality using bamboo of various shapes and sizes. bamboo massage are very effective at relieving pain. Stiff muscles, joints, or injuries can all be worked on these therapies. Because the therapy uses heat they are able to reach deeper into the tissue. As well as increasing blood and oxygen flow around the body and to muscles or specific areas of the body. try the new bamboo massage for a deeply relaxing treatment,that effectively gargets deep seated tension and pain. the bamboo works as an extra tool to boost circulation ,lymph,breakdown adhesions and offer a deep tissue massage.If you're looking for a rejuvenating massage treatment, there's nothing better than the green bamboo massage therapy.
- Set includes 12 hand-picked bamboo sticks.56*3cm 1 pcs 56*3cm(half round) 1 pcs 38*3cm 1 pcs 38*2cm 2 pcs 38*1.5cm 1pcs 16*3cm(half round) 4 pcs 16*3cm 2 pcs
- Not much prepping involved,quick and easy to warm tools if desired.Smooth, heats up fast, holds heat long
- Great for reaching deep-tissue issues,relieves all types of aches and pains.
- Reduces stress on the therapists’ hands,your hands and fingers won’t get tired,save hands a lot of wear and tear.These are such a good investment for your hands and wrists.
- Fast and easy to clean and sanitize tools,the tools are inexpensive and long lasting.
User questions & answers
Question: | How do you warm them |
Answer: | Warm it by bamboo sticks heating bag |
Question: | From where is this bamboo sourced |
Answer: | China |
Question: | Are these sealed with polyurethane or are they raw bamboo |
Answer: | Raw |
- Designed to be the only massage tool you need to achieve fast, simple relief for your whole body
- Made in the USA. The original 2 hook design from 1995 reaches every trigger point from head to toe
- 11 knobs in 3 shapes soothe painful muscle knots in your back, neck, & shoulders, and speed recovery
- Strength You Can See - New Long Fiber infused material creates marbled appearance
- Up to 30% stronger than competitors. Won't bend or break. Sturdy 1-piece construction
Product description
X-Shape Cross Bar or Cross Hammer shaped Body Massage
Tool Size: width 10cm x length 11cm
The crossbar wooden massage tool is ideal for use on the body. It is cross shape makes gripping easier and there are four different sized points for pressing into stiff areas.
Wing shape or Trigeminal shaped Body Massage Tool
Tool Size: width 7cm x length 12cm
This is a versatile wooden massage tool that can be used on hands, feet or other parts of the body. The small, sharp point can be used for extra pressure, while the long, blunt curved side of the tool is ideal for sliding through tension in leg muscles.
Hand Massage Wooden Cube or Hexagonal Shaped
Tool Size: width 4cm x length 4cm
The rounded corners will stimulate the nerves and reflexology points in the hand and fingers, while helping to relax the muscles. relax your hands and can be used for whole body
Foot Massage Stick
Tool Size: width 2cm x length 15.5cm
Used for centuries in Thailand to find the pressure points and knots in the foot, while also preventing the masseuse’s own finger joints from becoming stiff. The versatile wooden massage tool that can be used on hands, feet or other parts of the body. The small, sharp point can be used for extra pressure, while the long, blunt curved side of the tool
Head & Face Massage Roller
Tool Size: width 5 cm x length 15 cm
This unique wooden roller is perfect for giving yourself a relaxing face, head and neck massage. It’s so easy – just roll the wooden tool across the lines of the face. Ideal for taking a few minutes out of a busy day for a moment of stress relief. Also great for reducing lines and wrinkles on the face, as the roller helps to smooth and stretch them out.
- Material: Red wood in well pack with desiccant.
- 1 Set include : 1. X-Shape Cross Bar or Cross Hammer shaped Body Massage 2. Wing shape or Trigeminal shaped Body Massage Tool 3. Hand Massage Wooden Cube or Hexagonal Shaped 4. Foot Massage Stick 5. Head & Face Massage Roller
- Thai Traditional Massage Tool For Foot, Hand, Head, Body.
- A full body massage offers multiple benefits, both physically and psychologically.
- Popular Product from Thailand by official dealer of LUNGCHA brand
Product description
Use the Gaiam Restore Pressure Point Muscle Roller Massage Stick to stimulate tissue recovery and promote circulation through tired, cold muscles. This 18-inch long massager with 2 ergonomic grip handles and three independent massage balls with specially designed spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness. Ideal for runners and athletes recovering from sports-related injuries or strains - helps to compress and stretch muscles and reduce trigger points. Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome.
- MASSAGE STICK ROLLER: Targets pressure points to stimulate tissue recovery and promote circulation for rapid healing
- DEEP TISSUE MASSAGE: Spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness
- ATHLETIC RECOVERY TOOL: Ideal for runners and athletes recovering from sports related injuries or strains helps to compress and stretch muscles and reduce trigger points
- CELLULITE BLASTER: Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome
- DIMENSIONS: 18 inch long massage roller with 2 ergonomic grip handles on both ends and three independent massage balls
User questions & answers
Question: | Will it help reduce cellulite |
Answer: | I could see it maybe helping with that. It's not much good as a massager, the spikes hurt too much. But could help with cellulite, maybe I'll go get mine another whirl - it's currently collecting dust! |
Question: | Can this be used in the shower? (I guess I'm asking if it can get wet |
Answer: | I haven't done so, but I would guess yes. The spiky balls are flexible, but fairly hard. I don't think they would soak in water. But I use this one for harder knots, when I want good leverage. For most of my body, this wouldn't be the shower. My neck and shoulders might be an exception. If there was any problem with water, you might use it in the shower, but while not under the spray. |
Question: | Just purchased this item from Target. I used it on on my lower body and now I have bruises all over. Has anyone had any problems with this |
Answer: | Yes! I have this big time but for me its a good thing. I got this instead of the fascia blaster & i love it. I would highly recomend going to fasciablaster website to learn about it. Basically, fascia (connective tissue) gets hard and creates knots, which can lead to poor circulation, cellulite, and pain. The bruising indicates you are breaking up the deposits which is really good for you. I personally dont mind the bruises right now bc its winter and no one sees them and they arent painful. The fasciablaster is $90 so i was super excited with how well this works!!! If you are bothered by the bruises ease up on the pressure, also, wait for bruises to heal before doing that area again. |
Question: | Can you use this on your back without another person's help? Or is it not designed for your back at all |
Answer: | It is fantastic on your back! Because of the rigid design it is a little difficult to get the best angles without someone else. |
Product features
Gaiam Restore Pressure Point Massager
Target pressure points, increase circulation and alleviate sore muscles with the convenient hand-held Gaiam Restore Pressure Point Massager. The Massager allows you to stimulate tissue and promote blood flow through tired, cold muscles. The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles. Handles include ergonomic grip for added comfort and control.
This convenient handheld stick is portable, making it easy to take on the road with you. It includes a downloadable massage guide to help you ease away stress and restore the health of tired and sore muscles. The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls.
Relieve Stress and Muscle Tightness
The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls. Handles include ergonomic grip for added comfort and control.
Pinpoint Massage
Target pressure points, increase circulation and alleviate sore muscles.
Increase Circulation
Stimulate tissue and promote blood flow through tired, cold muscles.
Compress and Stretch Muscles
The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles.
User questions & answers
Question: | what are the dimensions of the product |
Answer: | It's 5.5 inches long. |
Question: | Does this set have a bag to carry them in |
Answer: | No. Just the plastic shrink wrap it comes in. Looks just like the last photo shown in description. |
Question: | Are those 10 pieces |
Answer: | Yes this is for 10 Foot massage sticks |
Question: | Which one is for Feet |
Answer: | You can use this for hands or feet. |
Product features
PACKAGE
When you order our massage sticks.We will put on the vacuum sachet and give knowledge of the various organs. So you can study and use our massage sticks to relieve your pain.
Product description
The AcuCurve Cane is intended to ease aches and pains normally reserved for a trip to a professional masseuse, especially after a long day at work or day of strenuous activity. The ergonomic massage cane design makes it easy to reach and release tight muscles in the neck, back, shoulders, and lower body. The extra firm tip applies targeted pressure to help break up knots in muscle fibers, while the double massage ball design allows for effective release of tight muscles around the spine to improve flexibility and upper body movement. The unique AcuLoop grip allows for user-friendly gripping and helps leverage product when applying pressure to muscles. The TriggerPoint AcuCurve Cane is an easy-to-use and effective at home remedy to relieve muscle tightness, aches, pains, and stress or sports related muscle tension. All TriggerPoint handheld massage products provide portable, on-the-go relief to improve overall muscle mobility. One year manufacturer’s warranty. 16.5 inches L x 7 inches W; Item Weight: .6 pounds.
- Ergonomic massage cane design targets hard-to-reach muscle aches and pains specifically in the neck, back and shoulders
- Extra firm drop tip provides precise pressure for eliminating deep tissue knots and muscle soreness
- Double massage ball design effectively releases tight muscles surrounding the spine
- Versatile and simple-to-use massage tool for athletes, desk workers, travelers, seniors or anyone who suffers from muscular aches and pains
- Item Dimensions: 16.5 inches length x 7 inches width: 0.6 pounds; comes with one year manufacturer warranty
User questions & answers
Question: | can you bring this through TSA. carryon item |
Answer: | Hello, Yes you will be able to bring this item onto a plane. Safe travels! Regards, TriggerPoint Amazon Support |
Question: | is it sturdy enoug for hard massage |
Answer: | Yes the trigger point Massager is study enough. Although I did break one while pulling harder than most humans can muster. It is sturdy enough for the average human. I on the other hand was standing and pulling so hard the darn thing literally snapped and flew across the room. I complained and Amazon sent me another one free of charge. At least you've got that... |
Question: | How do you use the orange parts |
Answer: | You lay the acucurve cane on the floor. the orange balls should be placed on the area that needs pressure. It is easy to lay on them. You can control how much pressure you want to apply. |
Question: | Mine snapped in half during use. Would you consider replacing it |
Answer: | Hello! We are sorry to hear that this has happened! Please reach out to our Consumer Care Team at [email protected] so that we may rectify this situation for you! Sincerely, TriggerPoint Amazon Support |
Product features
TriggerPoint AcuCurve Massage Cane
The AcuCurve Cane is intended to ease aches and pains, especially after a long day at work or day of strenuous activity. The ergonomic massage cane design makes it easy to reach and release tight muscles in the neck, back, shoulders, and lower body. The extra firm tip applies targeted pressure to help break up knots in muscle fibers, while the double massage ball design allows for effective release of tight muscles around the spine to improve flexibility and upper body movement.
Comfortable Construction
Constructed to fit comfortably in your hand, used against a wall, or other hard surface, the AcuCurve Cane is uniquely designed to release tightness across a variety of muscles. From hard-to-reach areas like the neck, back, and shoulders, to tired muscles in your calves and feet, you’ll be able to relieve pain with ease.
Ergonomic Handle
Whether at home, at the gym, or on-the-go, you’ll be able use the AcuCurve Cane to sooth tight and sore muscle knots without assistance. The ergonomic handle makes it easy to leverage pressure and release muscle tightness wherever you are, while standing or sitting down.
Precise Pressure
Great for runners, hikers, and those on their feet all day, the AcuCurve Cane is ideal for reliving foot maladies like plantar fasciitis. The handle makes it easy to leverage pressure, while the extra firm tip provides precise pressure to those deep tissue knots.
Relief for Everyone
The AcuCurve Cane provides benefits to both athletes and non-athletes alike. The easy-to-use device is perfect for everyone including desk workers and the elderly.
Latest Reviews
View all
Ebonite Bowling Shoes
- Updated: 10.03.2023
- Read reviews

Bingo Game For Kids Valentines Day
- Updated: 26.01.2023
- Read reviews

Yoga Pants For Workouts
- Updated: 22.07.2023
- Read reviews

Kenroy Home Kitchen Lightings
- Updated: 12.06.2023
- Read reviews

Charm For Pandora Bracelets
- Updated: 09.06.2023
- Read reviews