7 best massage cane

Name: Body Back Buddy Elite (Upgraded 2020 Version) Back Massager, Handheld Massage Stick, Trigger Point Massage Cane, Full Body Muscle Pain Relief (Blue)
Brand: Body Back Company
Price: 29.95 USD
Availability: InStock
Rating: 4.6 (250 reviews)

A massage cane is a handheld, self-massage tool designed to help relieve tension and discomfort in various areas of the body, especially the back and neck. It is typically made of durable materials like plastic or wood and features various ergonomic designs to make it easy for users to target specific areas of their bodies without straining their arms or hands. Here are some key features and benefits of massage canes:

Versatile Design: Massage canes often have multiple knobs, nodes, or rollers that mimic the pressure and kneading techniques used by professional massage therapists. These features allow users to apply pressure and perform various massage techniques on themselves.
Targeted Relief: Massage canes are particularly useful for reaching and applying pressure to specific trigger points or knots in muscles. Users can adjust the pressure and angle to address areas of tension effectively.
Ease of Use: The ergonomic design of massage canes makes it easy for individuals to reach areas of their back, shoulders, neck, and other body parts that may be challenging to access with their hands alone.
Portability: Massage canes are lightweight and compact, making them convenient for on-the-go relaxation and relief. They can be easily carried in a bag or backpack.
Stress and Pain Reduction: Regular use of a massage cane can help alleviate stress and reduce muscle tension, potentially leading to improved overall well-being and relaxation.
Cost-Effective: Owning a massage cane can save money on frequent visits to professional massage therapists, as it allows individuals to perform self-massage at their convenience.
Durable Construction: Most massage canes are built to withstand regular use and are designed to last, ensuring long-term relief.

To use a massage cane effectively, individuals typically place the cane against the desired area of their body, such as the upper back or neck, and apply gentle pressure while rolling the cane back and forth. Users can adjust the pressure and angle to suit their comfort level and specific needs.

Massage canes are a popular choice among individuals seeking a cost-effective and convenient way to manage muscle tension and promote relaxation in the comfort of their own homes.However, it's important to use them safely and consult with a healthcare professional if you have any underlying medical conditions or concerns related to massage therapy.

Below you can find our editor's choice of the best massage cane on the market

Therapist’s Choice® Pressure Point Hook Cane, Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage, 15" Long, Perfect Size for Home, Office, Gym, Travel

Therapist's Choice

Based on 11 reviews Check latest price

Product description

This simple and effective self-massager makes it easy to apply pain relieving deep compression directly to hard knotted points anywhere on your body, breaking up tension in even the hardest to reach muscle areas. Cane works by applying pressure to the muscles, which helps to maximize the flow of oxygenated blood. This pressure aids in restoring muscle function by breaking up adhesions in the muscle fibers helping the muscle to work more efficiently. Length: 15" Long. Long enough to reach all your body parts and small enough for it to fit almost anywhere for traveling, sporting events, etc.

Massage hard to reach areas of your back, neck and shoulders.Place massage hook over your shoulder and apply pressure by slowly pulling handle down and out
Designed to be the ultimate massage tool since each therapy node and spike can be used on every part of the body from the neck to the feet.
This easy to use pressure point therapy massager is an effective tool to relieve muscle knots in the hard to get muscles in the lower and upper back, shoulders, legs and even your feet.
Perfect if you suffer from muscle knots, trigger points or myofascial pain syndrome (MPS) in the neck, shoulder, back, torso, thigh/hips, legs and feet.
This simple and effective self-massager makes it easy to apply pain relieving deep compression directly to hard knotted points anywhere on your body, breaking up tension in even the hardest to reach muscle areas.

Body Back Buddy Elite (Upgraded 2020 Version) Back Massager, Handheld Massage Stick, Trigger Point Massage Cane, Full Body Muscle Pain Relief (Blue)

Body Back Company

Based on 3 reviews Check latest price

Advanced Trigger Point By Numbers system makes self massage simple for anyone
Made in the USA. The original 2 hook design from 1995 reaches every trigger point from head to toe
4 textured, non-slip grips make handling the Body Back Buddy easy and comfortable
Strength You Can See - New Long Fiber infused material creates marbled appearance
Up to 30% stronger than competitors. Won't bend or break. Sturdy 1-piece construction

User questions & answers

Question:	The Body Back Buddy comes in colors - does this denote different sizes
Answer:	Yes the color is pure white. The cabinet has quite a bit of storage & looks good in the bathroom.
Question:	What is the difference between the Elite and the Classic version? Their descriptions sound the same
Answer:	Yes it can be spray paint it but it may not be worth the effort or time. I would suggest priming it first and then painting it. You may also have to give it a light sanding because of the finish on the wood
Question:	Hello, what is the difference between the updated 2020 version and the classic
Answer:	It comes with drywall anchors. However, if I were to do it again, I would screw the back directly into the wall studs.
Question:	Is this product sturdy or does it bend easily
Answer:	You have to build the whole thing so the knobs are seperate but not sure size of screw

GoFit Muscle Massage Hook 2 - Trigger Point Relief

GoFit

Based on 29 reviews Check latest price

100% Other Fibers
Made in the USA
MASSAGE: GoFit’s Muscle Hook 2 targets sore muscles for deep tissue, trigger point massage leaving you feeling relaxed and relieved.
TRIGGER: The GoFit Muscle Hook 2 features target trigger points, simulating a massage therapist’s thumbs.
PRESSURE: The unique, compact “2-shaped” hook configuration helps you reach tight muscle over the entire body.
PORTABLE: Measuring 9” x 14. 5”, the Muscle Hook 2 is portable and easy to carry when you want to massage on the go!
INCLUDES: The Muscle Hook 2 comes included with a convenient training manual to help you safely and effectively massage.

Product features

MASSAGE

GoFit’s Muscle Hook 2 targets sore muscles for deep tissue, trigger point massage leaving you feeling relaxed and relieved.

PRESSURE

The GoFit Muscle Hook 2 features target trigger points, simulating a massage therapist’s thumbs. The unique, compact “2-shaped” hook configuration helps you reach tight muscle over the entire body.

INCLUDES

The Muscle Hook 2 comes included with a convenient training manual to help you safely and effectively massage.

GoFit Muscle Hook 2

GoFit’s Muscle Hook 2 targets sore muscles for deep tissue, trigger point massage. It's rounded ends simulate a massage therapist’s thumbs and unique, compact, "2-shaped" hook, helps you reach tight muscles over the entire body. The finger-grooved handgrip provides leverage, so you can apply the right degree of massage pressure you want, wherever you want it.

Dimensions: 9" x 14.5"
Training manual included

Docilaso Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy

Docilaso

Based on 561 reviews Check latest price

Product description

Why Choose our Back Massager?

For general thumb point pressure

EASILY separate this product into 2 smaller sticks and reach more than one trigger point at a time!

The patented mechanism that allows it to be taken apart for easy transport and storage

Great for accessing the waist shoulders and for foot reflexology

Rides engineered for strength

Rounded knobs simulate the action of a massage therapist's thumb

Multi-use knob for neck, back, buttocks and legs

Spaced to treat muscles on the back of the neck

Highly effective for foot reflexology

The "perfect point" for direct , deep, pressure to all parts of the body

how to use it

Find an area where your body holds tension.

Hold this product by the handles or the frame so that the therapy knob touches the affected area

Press the therapy knob into the problem area using a comfortable amount of pressure.

Hold for 10 to 30 seconds, then release.

Repeat this motion until you feel the muscle tension starts to release.

Applicable People

The office workers who sit long and spends a lot of time using computers

The drivers who drive for a long time and with neck pains

The people have fast-paced work and be nervous

The people with pains on back, neck, and shoulders

The people who under stress and need relaxation

SELF MASSAGE HARD TO REACH AREAS - This back hook massager is designed to help you give yourself a proper massage in hard to reach areas such as your back or between your shoulder blades
PORTABLE LIGHT WEIGHT MASSAGER– Give yourself a deep tissue massage at home, in your office, or while being on the road. Instant pain relief for tight, stiff, and achy muscles.
3 DIFFERENT KNOBS FOR VARIOUS PRESSURES – Try a rounded knob to target a general area or the pointed knob for a specific part you desire immediate relief.
TRUSTED BY DOCTORS AND ATHLETES – Recommended by physical therapists, yoga instructors, CrossFit instructors, pilates instructors and athletes world-wide for the best self massaging tool.
2-IN-1 PORTABLE - The self massager will easily separate into 2 smaller units, and easily be reassembled

User questions & answers

Question:	Are there rubber/silicone tips that i can put over the plastic balls
Answer:	Bottle says Manufactured by CL Hauppauge NY. Not sure if that is the actual place, but there is no mention os a foreign location, so I'm guessing USA. There may be a location code, but the Amazon label wasted it. Hope that helps!
Question:	Why does the demo picture that came with this item show clear silicone tips on the pointy ends, but they aren't in the box
Answer:	This product is Non-GMO.
Question:	is this made of metal or plastic
Answer:	No, it's vegetarian
Question:	What color is this cane, blue or purple? Thanks! :o
Answer:	These are regular ole' tablets/pills.

Thera Cane Massager (Blue)

Thera Cane

Based on 7 reviews Check latest price

6 treatment balls for total body massage
Measures 24 X 15 X 1
Eliminate painful knots in your muscles on your own
Ideal after strenuous activities or for relaxation anytime
Cane shaped massager for easing aches and pains

User questions & answers

Question:	Can this be used for lower back and hip pain
Answer:	Its great for that! Also, a lot of hip pain is just referred pain from the back, so you can massage the hip muscles without really getting to the root of the problem. Try some of the multiifidus back strengthening ex's in Treat Your Own Spinal Stenosis too.
Question:	Can you unscrew it for storage
Answer:	No, it is a solid piece of plastic molded over steel cane, I love it for getting at the hard to reach spots in my back. I wish I had known about this product 20 years ago.
Question:	Is this a legitimately TheraCane brand product like the green one? There is no indication of a blue model on TheraCane's website
Answer:	I borrowed a green model from a trainer at my gym before purchasing the blue. It seems the same. So, as far as I can tell it is legit. The little instruction pamphlet says TheraCane.
Question:	Does this include the instructional pamphlet
Answer:	It should, mine came with an owners manual that had instructions for how to use the cane on various body parts.

Vive Cane Massager - Hook Massage Stick for Back, Foot, Neck Muscle, Shoulder, Lower Body, Hand, Leg - Self Trigger Point Acupressure Deep Tissue Therapy - Myofascial Release Tool for Women & Men

Vive Health

Based on 517 reviews Check latest price

WHOLE BODY SELF MASSAGE: Release tension, relieve stress and soothe sore, aching muscles with the Vive self massage hook. Designed to provide effective self-massage, the unique hook allows you to reach every area of the body while controlling the amount of pressure for a personalized massage experience.
EIGHT VERSATILE MASSAGE POINTS: Suitable for myofascial release, trigger point therapy and deep tissue massage, the self massage hook features eight massage knobs. The massage knobs include rounded therapy nodes and therapy spikes for targeting knotted muscles and pressure points.
ERGONOMIC, INTUITIVE DESIGN: Ergonomically shaped with a curved end that measures 14.5” wide, the self massage hook allows you to easily reach every pressure point. Relieve painful tension in the upper, mid and lower back, neck and shoulders, hip, thighs, calves and feet with controlled movement for greater effectiveness.
LIGHTWEIGHT AND PORTABLE: Perfect for use at home or on the go, the massage hook separates into two pieces for convenient storage and travel. Constructed with a durable composite material, the massage hook is lightweight.
VIVE GUARANTEE: Two-year guarantee so you can purchase now with confidence.

User questions & answers

Question:	Does this come with a booklet of instructions on how to find pressure points
Answer:	This cane is purple.
Question:	Hello. i see this has a two year garantee. i bought my stick may 2019 and it just broke while i was using it. what do i need to do to get a replacemen
Answer:	They are capsules, so probably can be opened. Not sure if they will mix with juice, or the taste...

Accuwood Self Massager - Massage Cane for Neck, Back and Shoulders with Usage Pamphlet - Mahogany

allhomedeco

Based on 261 reviews Check latest price

STYLISH AND RIGID: A solid wood elegant self massager and a portable eco-friendly self massage tool.
FULL-BODY: Loosen your back, neck and shoulders muscles knots with this handheld back massage stick
LEAFLET ENCLOSED: A deep muscle massager illustrated guide on how to use the Accuwood massage tools.
TRIGGER POINT THERAPY: Apply gentle pressure to encourage blood circulation and promote healing.
DIMENSIONS: 21.0 inch length X 5.5 inch width, 0.7 pound shoulder massager with a 12 months warranty

User questions & answers

Question:	Isn't the point too sharp
Answer:	contact the company who made it and report it to them. If you need to find out who it is, the call amazon and explain it to them
Question:	CAn this have the same versatilty of those massage canes that have lots of hooks and balls
Answer:	This is just hard plastic, it doesn't come with any rubber/silicone tips (not sure I've ever seen those).
Question:	is this any better than massage balls
Answer:	It does not show tips, at least it did not when I ordered mine. I love mine and would not live with out it
Question:	What is the minimum age recommended? Can I buy it for my 15years old daughter
Answer:	hard and thick plastic