13 best high fiber foods

• ✅ THIS IS NOT MERE CEREAL, it’s the ultimate colon cleansing formula with a stupendous amount of soluble and insoluble fiber. Insoluble to build the fast moving bulk and soluble to scrub out your squeaky clean colon. Why? You have 5 - 7 feet of colon and its job is more than elimination, your clean colon absorbs more nutrients, hydrates you better, improves overall health and wellness, promotes regular bowel movement, increases digestive function and promotes weight loss. 100% Gluten Free
• ✅ POOP LIKE A CHAMPION isn't made to taste great, it’s MADE to WORK GREAT! That’s what makes it the most complete fiber formula money can buy. But if you like, crank up the flavor with a little brown sugar, syrup or honey for a sweet, deep and nutty taste.
• ✅ YOUR LIFE IS ABOUT TO CHANGE FROM THE BOTTOM UP. We’ve perfected high fiber nutrition with an unbeatable 100% of your daily fiber needs in 1.5 servings. Is it the best? Yes. And at $1.50 per serving it’s a lot less than you’d spend on a latte at your local Starbucks.
• ✅ HELPS REDUCE BLOATING. Get that flat tummy, aid your digestion and get rid of toxins to help relieve excessive bloating.
• ✅ ONLY 120 CALORIES PER SERVING. You can stop worrying about too many carbs in your breakfast. Poop Like a Champion is 100% gluten free, low in carbs and only has 120 calories per serving.

User questions & answers

Question:	Is this product non-gmo
Answer:	Hi, it’s not non gmo currently, however we will be updating our formula to non gmo later this year. Thank you for the question.
Question:	DOes this product have a possibility to come in contact or contain Tree nuts or peanuts? Thank you
Answer:	Hi Athena,While there are no nut products included in our ingredients, we cannot guarantee that our cereal hasn't come into contact with traces of tree nuts or peanuts over the course of the manufacturing process.
Question:	How do I get past the word "Poop" on the serial box and actually eat the stuff
Answer:	You open the box and you will find a non discreet bag inside with our world renowned cereal. You throw away the box and ONLY you will know the contents of the box! 😃
Question:	Does this work better than Colon Blow
Answer:	This is DEFINITELY NOT better than green bananas, jicamas, Keto Fiber, artichokes, Fiber One bars and beans! Actually, this one DOES NOT actually works...since there is NO taste, you are going to end up "fibering" up with fiber fruits and nuts. Best to eat the cereal of your choice with lots of fruit and nuts!

Product features

Poop Like a Champion Cereal

It takes Two mighty fibers to make a perfect number Two. Insoluble fiber is famous for bulking things up and moving waste out. BUT soluble fiber is the real MVP. Absorbing liquids to form a gel for a super smooth ride to the finish line. Without it, you lose that Can - Poo attitude and constipation wins. So get your daily dose of both fibers and drink lots of water, and you'll be pooping like a Champion whenever nature calls!

America Needs A Champion

We recommend 25g Of Fiber Every Day, But Most Americans Only Get 15g Of Fiber A Day. One Serving Of Poop Like a Champion Contains An Incredible 64% Of Your Daily Fiber To Make Your Poops Great Again.

Fiber, What's It Good For?

Fiber does more than make great poops. It's a total body health kick that:

• Helps keep your colon clean and promotes healthier digestion
• Can helps reduce the occurrence of coronary heart disease and diabetes
• Helps to lower cholesterol and blood pressure
• Makes you feel fuller for longer to promote weight loss

Polish up the Flavor Flav

Poop Like a Champion tastes best when you enhance our recipe by adding your own flavor flair. Enjoy it with fruit, milk, nuts, greek yogurt, natural sweetener or honey for a satisfying start that leads to an equally satisfying finish.

Product description

You've never tasted fiber like this. Fiber d’LishTM bars combine the amazing health benefits of fiber with delicious, all-natural flavor. Unlike other brands, we don’t use added sugar or artificial ingredients to mess with the natural power of fiber. Each d’Lish bar tastes like a chewy cookie, homemade with whole grains and seeds that work to keep you feeling great. Finally, you’ve found the fiber you’ve been looking for.

• You have never tasted a fiber bar like this. A flavorful soft-baked fiber bar with 12g of fiber in every bar. No need to deal with messy powders or the chalky taste of other fiber supplements. Fiber d’Lish gives you the fiber you need with dessert-like taste and chewy cookie texture. Come for the flavor, stay for the fiber.
• BETTER FIBER: NuGo Fiber d’Lish contains 12g of both soluble and insoluble fiber. The power of these two forms of fiber help with weight management and regularity.
• DELICIOUS SOFT BAKED TREAT: NuGo Fiber d’Lish starts with 6 different grains and seeds blended into a soft, chewy baked treat lightly sweetened with fruit juices. Fiber d’lish has only 130-160 calories.
• CERTIFIED VEGAN AND NO SOY: 7 of our fiber bar flavors are vegan and contain no diary and no egg. We use the best grains and seeds we can find and no soy.
• NON-GMO INGREDIENTS: Fiber d’Lish bars feature vegan, Non-GMO verified ingredients. Our special blend of real grains and seeds help promote regularity while tasting like a special treat.
• NuGo Fiber d'Lish Blueberry Cobbler, 12g High Fiber, Vegan, 130 Calories, 16 Count
• 12g of Fiber in every bar.

User questions & answers

Question:	My mother has no teeth. Are bars soft
Answer:	About 240.
Question:	Are these ok for young children
Answer:	Clif bars might do it, they were first developed for hikers and others exerting a lot of energy. But I suggest you look for individual ones in grocery stores first before buying a case. I only buy cases when I'm sure I really like the bar. In your case you need to also see if it keeps your energy up as long as the Snickers.By the way, anybody looking for a non-dairy/vegan snickers should check out Jokerz by Go Max Go. They have other vegan homages to the dairy types of chocolate candy bars, but if you're a Snickers fan that can no longer tolerate dairy - Jokerz is really good. No "health food" taste to it...
Question:	How many grams of fiber are in a bar
Answer:	Hello There, Sah ! Thank you for reaching out.....Unfortunatley we cannot overnight ship with the USPS, which is our only method to use shipping to military bases. So sorry for this inconvenience, Sah!Please feel free to let us know if you should have any further questions or concerns, we're here 24/7 and happy to help!Sincerely, Jennifer Customer Care Team
Question:	Do you have any gluten free bars? Wi a bar give you a bowel movement each day
Answer:	Mine says Febuary 24, 2017

Product features

Constipation relief starts with the right types of fiber.

Yup, two types of fiber – soluble and insoluble. Your body needs both types of fiber to keep its pipes flowing without getting clogged. The crazy thing is that most bars or high-fiber foods only have soluble fiber. Fiber d’Lish gives you both.

One bar daily & hydrate for immediate constipation relief.

How does it work? Our added insoluble fiber gives your poo the bulk it needs (without the bloat) to scrub your intestines squeaky clean. This helps to activate the muscles in your digestive track to contract, giving you the relief you’ve been looking for. Just add water to activate that fiber.

Meet your flavorful relief team!

Who said doing your business can’t come with a little pleasure? Indulge in your daily dose of fiber in eight robust, soft-baked flavors. Because, let’s be honest, you’re not going to eat your fiber if it doesn’t taste great. Our flavor crew is composed of real, wholesome ingredients that’ll help you get through any roadblocks your day throws your way.

All natural ingredients. No artificial additives.

Fiber d’Lish awakens your tastebuds by using seeds, whole grains, and natural fruit juices — you can count on us to never use any artificial additives. Many fiber bars are formulated with processed fiber that is stripped of its most beneficial qualities and loaded with added sugar and artificial sweeteners — not ours.

Product description

Golden Flax seed has the natural properties of fiber, lignans and omega-3 fatty acids that provide preventative and restorative abilities to your diet.

• 100% Natural, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
• 8g of fiber, 6388mg Omega-3, and 360mg of lignans per serving
• Farm to Table, Product of the USA
• Recommended use: Take 1 to 2 tablespoons 2x daily
• 96oz Container

User questions & answers

Question:	Why are the calories and carbs so much higher than other comparable flaxseed
Answer:	If you are doing low-carb, you subtract the dietary fiber fro the total carbohydrates, so you end up with 0 carbs.
Question:	Are these raw
Answer:	Yes, they are raw and the sprout beautifully
Question:	Where are the seeds produced
Answer:	Hi Pat. Please forgive me for taking so long to answer your question. They are produced in the Good Ole USA! Peace!
Question:	Does the product come in a glass or plastic jar
Answer:	Susan;The flaxseed comes in a plastic jar.

Product features

Family Owned & Operated in the USA

Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.

We Control The Process

In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.

Rest Assured You're Buying The Best!

We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.

Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.

There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.

Product description

Metamucil Chocolate Fiber Thins are delicious crunchy fiber snacks that provide 5 grams of fiber with just 100 calories per serving (3.5 g total fat). They help satisfy hunger and contain 20% of your daily recommended value of fiber to help promote digestive health. From Metamucil, the #1 doctor-recommended fiber brand.

• GREAT-TASTING SOURCE OF FIBER – contains 5 grams of fiber per servings, and just 100 calories (3 5g total fat per serving)
• SUPPORT YOUR DIGESTIVE HEALTH – Metamucil Fiber Thins help support your digestive health and helps satisfy hunger
• TRUSTED BY PROFESSIONALS – Metamucil is the #1 doctor recommended fiber brand and may be HSA/ FSA eligible
• TAKE THEM WITH YOU – Individually wrapped servings for on-the-go use
• CHOOSE YOUR FLAVOR – Also available in Cinnamon Spice & Apple Crisp

User questions & answers

Question:	How much carbs & sugar
Answer:	These freeze well if you don't think you'll be eating them by the best-by date. Just bring them out of the freeEr and let them thaw a bit before eating. You can get more time out of them past that date even at room temperature, but after a couple of years not so good in case you find one during an archaeological dig in the kitchen .... :)
Question:	How many grams of actual psillium? Not just total fiber
Answer:	Yes, they came in the original box unopened
Question:	What is the expiration date
Answer:	12, but you can get a better deal at the grocery store. They run sales for $1.50 each, $1.25 even. Once I got them for 1 dollar. Check your aera I ordered from Amazon because know could get any around here but they charge you full price. This becomes to expsive when you HAVE TO eat organic like I do. I do love them and eat them every day I pretty much live off of them. I although do try to get my local Kroger to order me 5 or 6 boxes at a time and it's always cheaper if they can get them. Hope this helps.
Question:	Do you have a larger container of Metamucil fiber powder
Answer:	No gums. No corn syrup. No thickened. I wish I could send a picture of the ingredients. Oat flour, Date paste, Pea protein, Peanut flour, Rice flour, Brown Rice protein, Sunflower Lecithin are some ingredients. I hope this answers your questions. Enjoy.

Product features

Experience the benefits

Get 5 grams of fiber with every serving of Metamucil Fiber Thins. Try them in any of three tasty flavors. They're only 100 calories per serving.

Your taste buds will thank you

Metamucil Fiber Thins come in three great flavors: Cinnamon Spice, Chocolate, or Apple Crisp. Have them with breakfast or as a midday snack. Our Fiber Thins are more than just tasty, they're good for your digestive health.

Harness the power of nature

The key ingredient in Metamucil is psyllium husk—a natural fiber. Metamucil works with your body's natural process and is highly effective at promoting digestive health.

Product description

Cutting Edge Prebiotic Fiber Mix



Don’t just look good, but feel good too with this cutting-edge blend that helps promote optimal digestive function, increases energy levels, and supports brain function and mental clarity. GoBiotix brings you another superfood powder, this time focused on prebiotic fiber.



▶Organic & food-based



Unlike many other products on the market, our prebiotic supplement is an organic, food-based nutritional blend rich in beneficial micro and macronutrients that your body can more readily recognize and absorb.



▶Prebiotics boost to reduce that heaviness & bloating after meals



Many people do not incorporate enough of prebiotic food types into their diet. As a result, we’ve combined powerful food-based ingredients and prebiotic fibers into a simple daily serving so you can feel better!



▶Accelerate metabolism



Just drink our fiber powder unflavored and enjoy numerous metabolism-related benefits. By implementing prebiotic foods into your regimen promotes optimal digestive function, accelerates your metabolism, and discourages the growth of unfriendly bacteria.



▶Healthy digestive tract



Our Prebiotic Fiber Boost is loaded with clinically proven prebiotic fibers that support healthy bacteria and help provide “food” for active probiotics to feed while helping improve a healthy digestive tract. This puts it out there as one of the best fiber with prebiotics.



Easy to add to any diet



One of the most effective prebiotic fibers and the purest form of short-chain fructooligosaccharide (scFOS) available on the market today, NUTRAFLORA soluble prebiotic fiber helps increase the levels of good bacteria in the large intestine and is scientifically proven to support digestive health.



✅ Add this unflavored, non gmo & gluten-free prebiotic fiber supplement to your smoothies, coffee, or favorite beverage & enjoy

• 🌿ORGANIC & PLANT-BASED GUT BACTERIA SUPPORT: Prebiotics are essential for healthy bacteria to thrive within your digestive tract and to ease bloating. OUR CLINICALLY PROVEN TASTELESS PREBIOTIC, made from Nutraflora FOS, is an organic, food-based blend with a nutritional makeup, RICH IN BENEFICIAL MICRO AND MACRO NUTRIENTS that your body can more readily recognize and absorb. This prebiotic fiber supplement also blocks dietary lectins, completely forming a healthy gut ecosystem.
• 💪DON’T JUST LOOK GOOD, BUT FEEL GOOD: This cutting-edge stool hardener & keto fiber supplement blend helps promote OPTIMAL DIGESTIVE FUNCTION, increases energy levels, supports brain function, mental clarity, and immune function. Furthermore, we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports healthy weight management so that you can DECREASE BLOATING with our effective fiber powder unflavored and look your best.
• 🔄 OPTIMAL DIGESTIVE FUNCTION FOR ANY DIET: No matter which diet you are on, you probably don’t incorporate enough of these food types into your diet. As a result, we’ve combined POWERFUL FOOD BASED INGREDIENTS AND PREBIOTIC FIBERS for all diets, including low carb diets like the keto diet. Embrace a simple daily serving that will make you look and feel great! By implementing prebiotic foods into your regimen can accelerate your metabolism, and discourages the growth of unfriendly bacteria.
• ❌NO ARTIFICIAL OR REFINED SUGARS + LOW CARB: Looking for unflavored prebiotic fiber powder? At Gobiotix we NEVER use artificial sugars, added sweeteners, refined flours, or use ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics. We ONLY use the highest quality REAL Food ingredients that are Organic, Sprouted, Vegan, and Paleo. This is your QUICK EASY MIX which is easily digestible & gut-friendly fiber supplement.
• ✅HIGH-QUALITY SUPPLEMENTS FROM A BRAND YOU CAN TRUST: At GoBiotix, we use only the highest-quality ingredients, produced under strict quality standards and inspection in a GMP certified facility, right here in the USA!

User questions & answers

Question:	Why aren’t the ingredients listed on the packaging? What are the actual ingredients
Answer:	Yes, Sparkle Fiber is gluten free!
Question:	Is this product actually contain fiber or is it a booster for it
Answer:	Haha - not quite! Sparkle fiber doesn't contain any sparkles. but it will optimizes gut health and relieves occasional bloating, help support healthy weight management, and helps skin sparkle and glow!*
Question:	Prebiotics and fiver
Answer:	I have a gluten sensitivity and am able to use this product fine, however per the Benefiber website: All Benefiber® powder products contain less than 20ppm of gluten and are considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor.
Question:	How do i store the product
Answer:	The last time I bought this, a couple months ago, it was 2 boxes of 28 for the same price!