3 best electrolyte supplement for fasting

• WEIGHT LOSS & BODY-FAT REDUCTION: Utilize stubborn body-fat for energy with our scientifically proven ingredients such as N-Acetyl L-Carnitine, Alpha Lipoic Acid, Green Tea Extract & more.
• REPLENISH ELECTROLYTES: Fasting & Keto Flu are things of the past with our Doctor formulated blend of essential minerals and electrolytes.
• CONTROL APPETITE: Say goodbye to diet disrupting hunger pangs with our blend of herbal ingredients Moringa Powder, Banaba Leaf, Green Tea Extract & Cayenne Powder.
• MENTAL CLARITY: Fasting Fuels adaptogenic herbs balance the mind and body, helping to reduce stress, maintain focus and deliver comfortable, sustainable periods of fasting.
• PERFECT FOR SUPPORTING KETO, VEGAN, CARNIVORE & FAT LOSS DIETS: Please diet safely and consume plenty of electrolytes, any feeling of nausea when dieting is 99% of the time fixed by increasing your electrolyte intake. However, please discontinue use and contact us anytime, we would love to help.

User questions & answers

Question:	How much weight can lose a week
Answer:	Hi there, the amount of weight loss per week someone achieves is due to how large their calorie deficit is. So if you are water fasting you can lose 10+ lbs of body weight a week. However this is very intense and should not be undertaken lightly or without doctors supervisor. A much easier more maintainable weight loss strategy is to aim to lose 1-2% of body weight a week. Intermittent fasting can make maintaining & enjoying this necessary calorie deficit even easier :) Kind regards, Jonno
Question:	will this preserve muscle mass during fasting? hope this is zero calories so it doesnt break mine 16/8 fasting
Answer:	I can tell you honestly, I have lost zero muscle mass. In fact, I take this before I train and it helps keep me going. I have actually gained noticeable muscle mass. Of course everyone's body is different, but Fasting Fuel works great for me.
Question:	Will this supplement break your fast
Answer:	No, this product was specifically made to enhance your fasting experience. It has zero calories and absolutely no way of breaking your fast. The ingredients help you maximize fat loss & decrease cravings to optimize your fasting experience.
Question:	I assume there is caffeine in this due to the green tea extract. If that is true can you tell me how much caffeine is in a 3 pill serving
Answer:	Hi there, great question. Yes there is 32mg of Caffeine from Green Tea Extract per 3 capsule serving. We've found it was the perfect amount for those that wanted to combine Fasting Fuel with a coffee or pre-workout and just right for those who are more caffeine sensitive that just want a nice smooth energy boost.

Product features

Burn Stubborn Body Fat

The synergistic effect of L-Carnitine & ALA two potent (but non-stim) fat oxidizing ingredients allows you to use your bodyfat for energy whilst fasting more effectively. Protect your muscle mass and burn more body-fat simultaneously its a win-win.

Restore Critical Electrolytes

Fasting Flu symptoms such as headaches, tiredness and cramping is very often the result of a lack of electrolytes. Each serving of Fasting Fuel has the electrolyte equivalent of 2 Gatorades without the sugar to keep you feeling great throughout your fast.

Appetite Control

Binge eating can ruin even the most productive fast, so we included the absolutely best natural ingredients for lowering your blood sugar and appetite. So when the time comes to break your fast you'll be able to make great food choices without battling debilitating hunger pains.

Clean Energy Boost

Every serving of Fasting Fuel has 35mg of caffeine from green tea extract making it a super mild and smooth energy boost to start your day or get you through the afternoon. This amount pairs perfectly with a black coffee whilst or calorie free pre-workout if you're needing a little extra energy as well.

• PURE ELECTROLYTE SALTS FOR FASTING: Sodium, potassium and magnesium - and nothing else! Calibrated precisely for electrolyte balance during intermittent and extended fasting. Follows guideline electrolytes ratios recommended for extended fasting: 5000:2500:300 of Sodium, Potassium and Magnesium. No more guesswork - or having to buy three separate products and mix them by yourself.
• NO ADDITIVES, NO FLAVOURINGS, NO JUNK. The last thing you need when fasting is chemical junk! Our Fasting Salts contain ZERO fillers, flavourings, sugars, sweeteners, gluten or soy. The only ingredients are pure electrolyte salts.
• TOP-QUALITY SOURCE INGREDIENTS: Our Fasting Salts are made from chloride and citrate forms of electrolytes for optimal absorption - instead of the more common, cheaper oxides that are harder to absorb and digest.
• 400g PER PACK: Includes 20 max daily servings if used for Extended Fasting (max daily serving 20g) or 80 servings if used for Intermittent Fasting or Keto (recommended daily serving 5g). Includes a 5g scoop to measure out servings.
• Manufactured in full compliance with GMP standards. 100% genuine, pure and safe. | Also available as capsules.

User questions & answers

Question:	Does this taste like regular salt for cooking
Answer:	Hi, yes, it does taste very similar to regular salt.
Question:	I didn’t get a scooper with my salts. How many teaspoons should I use in one thing of water
Answer:	I am sorry your scoop was missing. One scoop is 5ml - which is the equivalent of 1 level teaspoon. So the recommended serving would be 1/2 or 1 teaspoon mixed with 500ml of water.
Question:	do you offer bigger containers
Answer:	Sorry, we don't. 400g tub is the only available option at the moment.
Question:	I simply can not stand the taste of salty water. Can this be encapsulated and taken as a pill
Answer:	Hello, I am so sorry the taste is too salty for you. The product consists of pure unflavored salts and some people do find it a bit harsh. Regarding capsules - yes, you can add the powder to empty capsules and take it that way. You can get empty capsules here on Amazon. HPMC would probably be better than gelatin from fasting standpoint. BUT - please make sure you drink plenty of water when you take the capsules. You don't want a hit of pure concentrated undiluted salts on your stomach! So water is a must. Here's one other option that our customers have found to improve the taste - mix the powder with 500ml of sparkling water and add a small dash of lemon juice or apple cider vinegar. It will fizz up a little and will taste less harsh. I hope this helps.

Product features

Designed for Extended Fasting

Calibrated for extended water fasts, using recommended electrolyte ratios - 5000:2500:300 of Sodium, Potassium and Magnesium.

Completely Junk-Free

ZERO fillers, flavourings, sugars, sweeteners or soy. The only ingredients in this product are pure electrolyte salts - and nothing else!

Citrate and Chloride Salts - No Oxides

Made from chloride and citrate electrolyte salts, for better absorption. Does not contain any oxides.

How to Take Fasting Salts

Mix the salts powder with water. It is easier to dissolve in sparkling water or warm water. Start with 500ml of water per 1 scoop of powder. Add more water if it tastes too salty. The amount of water does not affect the efficacy.

EXTENDED FASTING: Take 2-4 scoops per day, spread out throughout the day. Do not take more than 1 scoop at a time. Do not take more than 4 scoops per day. If this is your first time fasting, or if you know your digestive system to be sensitive, start with half a scoop.

INTERMITTENT FASTING: Take 0.5 to 1 scoop per day during your fasting window.

KETO: For Keto, take half a scoop per day if you feel the symptoms of electrolyte deficiency such as headaches, fatigue and muscle cramps. Do not take together with meals - ideally, wait for at least a few hours after.

What does it taste like?

The only ingredients in this product are pure unflavoured electrolyte salts - so it does taste salty! You can add more water to reduce the salty taste. The amount of water doesn't change the efficacy.

Quick tip from our customers: to reduce the saltiness, mix the powder with sparkling water and add a few drops of lemon juice or apple cider vinegar.

And if you still really dislike the taste, try our new Fasting Salts capsules.

Do I have to take 4 scoops per day?

4 scoops per day is the maximum upper limit per day for Extended Fasting. Most people only need 2-3 scoops. For IF/Keto, the dosage is much smaller, up to 1 scoop per day.

We are all different. Your exact electrolyte requirements depend on your genetics, lifestyle, electrolyte content of your drinking water and many other factors. That's why we provide the guideline dosage as a range. You can find your own optimal level within that range based on how you feel.

Can it cause digestive upset?

The answer is yes - because that's the case for ALL electrolyte supplements during fasting.

Your digestive system is extremely sensitive during your fast. So even standard table salt can potentially cause digestive upset.

If that happens, try reducing the dosage. Also, it's vital to drink plenty of water - at least 500ml per scoop.

Why did you choose magnesium citrate?

Magnesium citrate is one of the preferred options for electrolyte supplementation within the fasting community. It is recommended by many experts and support groups.

For us, it was the optimal choice based on its bioavailability, shelf life, ratio strength and water solubility.

Magnesium citrate can have a laxative effect, but it would typically require higher dosages.

Why are DVs in this product different to standard supplements?

Daily Values (DV) guidelines were developed for a "standard" Western diet. They are extremely generic even for that purpose, implying that "one size fits all" nutritionally. They are completely off when applied to alternative WOEs like Keto and fasting. For example, many vitamins and minerals are used for digesting and metabolising macronutrients - not required if you fast. It's a legal requirement to include DVs on supplement labels. But they are really not that meaningful when it comes to fasting or Keto.

Are Fasting Salts suitable for Keto and Intermittent Fasting?

This product is designed for Extended Fasting. Many of our customers do occasional EF, then revert to IF and/or Keto as their default way of eating. So if you have some product left after your extended fast, you can continue using it in smaller dosages to support IF or Keto.

If you don't practice extended fasting at all, you can get a less concentrated product with a lower sodium content. Please check out our Keto Electrolytes capsules.

Product description

Hi-Lyte Advanced Electrolyte Salt Caps is an all-natural supplement designed to provide the perfect balance of premium electrolytes and support ingredients to help Keto Dieters and Endurance Athletes perform at their best.

Whether you are a runner, cyclist, swimmer or triathlete, our natural electrolyte formula includes the perfect balance of Magnesium, Potassium, Calcium, Vitamin D3, B6, Manganese and L-Tyrosine to drive Maximum Performance.

Unlike Salt Capsules, that lack the supporting ingredients to help your body utilize electrolytes properly, Hi-Lyte was designed to ensure it contains everything you need to compete at peak performance, avoid cramps and recover faster.

Hi-Lyte includes Manganese to support muscle enzyme function and allow the body to convert protein to energy. Chloride helps to buffer electrolyte salts to avoid stomach irritation. Vitamin B6 helps to balance the combination of Sodium and Potassium in the body. L-Tyrosine helps to protect Thyroid and Adrenal Function in extreme conditions. Whether you are an athlete who’s looking for electrolyte supplementation, or you are facing dehydration due to a outdoor work or keto flu, Hi-Lyte Capsules can help you beat dehydration in extreme conditions and perform at your best. While Hi-Lyte is not made to treat any disease, it may be used for electrolyte supplementation for dehydration due to CF, POTS, EDS, Ostomy’s, Addison's and more.

Important: Speak with your doctor before using Hi-Lyte Capsules if you have kidney disease, hyperkalemia (high blood potassium) or low pulse rate. Electrolyte intake should be closely monitored by your physician if you have any of these conditions. As with all electrolyte supplements, this product may cause nausea, indigestion or diarrhea if you have a sensitivity to potassium or magnesium.

• What are Hi-Lyte Advanced Electrolyte Salt Caps? Hi-Lyte is an all-natural, performance electrolyte supplement that provides the perfect balance of fast-acting electrolytes for rapid rehydration and recovery - with key ingredients to support bioavailability and enzymatic function.
• What are Hi-Lytes benefits? Hi-Lyte includes the perfect mix of electrolytes for rapid rehydration. Support mechanisms include: Reduced heat stress, cramping, nausea and fatigue. Improves energy, muscle recovery, muscle gain and endurance. Supports muscle enzyme function and supports the body's ability to convert protein to energy.*
• Why is Hi-Lyte better? Hi-Lyte is the highest Potassium, Sodium and Magnesium Electrolyte Capsule available and perfectly balanced for hydration and recovery. It is made with all-natural Sea Minerals including Sea Salt from the Great Salt Lakes in Utah. Vegetarian. Vegan. Non-GMO. Gluten Free. Low Carb and Keto Approved. Made in the USA in a GMP and NSF Certified Manufacturing Facility.
• Who is Hi-Lyte for? Hi-Lyte is a health product and made for people who prefer clean food. It designed for the demanding needs of endurance athletes such as Cyclists, Runners, Swimmers, Triathletes Decathaletes etc. Hi-Lyte has also become a favorite of Cross-fitters, Yogi’s and Collegiate and Professional athletes of all sports.
• 100% MONEY BACK GUARANTEE: We are so confident that Hi-Lyte will meet your highest expectations that we are offeiring Hi-Lyte at zero risk to you. If Hi-Lyte doesn't help you rehydrate and recover faster, just send us an e-mail within 30 days for a full refund, including shipping costs. No products to return. No forms to fill out. Your 100% satisfaction is our guarantee!

User questions & answers

Question:	Does it have caffeine
Answer:	Not sure, don't know how all that sort of thing works. I ordered the ones I needed and got them.
Question:	Are these made in china
Answer:	only the black is high yield. the colors are standard
Question:	Are the Electrolyte Replacement Tablets gluten free
Answer:	No, they were perfectly packaged when I received.
Question:	Are these pills huge
Answer:	Thank you for your question. Our products are compatible with Canon PIXMA IP2700, IP2702, MP230, MP240, MP250, MP260, MP270, MP280, MP480, MP490, MP495, MP499, MX320, MX330, MX340, MX350, MX360, MX410, MX420 Printer. If you encounter any problems, please feel free to contact us.