12 best iron supplements
Iron supplements are dietary supplements that contain iron, an essential mineral that plays a crucial role in the body's various functions. Here's what you should know about iron supplements:
Importance of Iron: Iron is a vital mineral that the body needs for several functions, primarily for the production of hemoglobin, a protein in red blood cells responsible for transporting oxygen from the lungs to the rest of the body. Iron is also involved in various metabolic processes.
Iron Deficiency: Iron deficiency is a common nutritional problem worldwide.It can lead to anemia, a condition characterized by a reduced number of red blood cells or a decrease in the amount of hemoglobin in the blood. Symptoms of iron deficiency anemia may include fatigue, weakness, pale skin, shortness of breath, and cold hands and feet.
Sources of Dietary Iron: Iron can be obtained from dietary sources such as red meat, poultry, fish, beans, lentils, tofu, fortified cereals, and leafy green vegetables. However, some individuals may not get enough iron from their diets due to dietary restrictions, medical conditions, or other factors.
Types of Iron Supplements:
- Ferrous Iron: This is the most common type of iron supplement and is available in various forms, including ferrous sulfate, ferrous gluconate, and ferrous fumarate. These forms of iron are readily absorbed by the body.
- Ferric Iron: Ferric iron supplements are less common and are typically used when ferrous iron supplements are not tolerated due to gastrointestinal side effects.
Indications for Iron Supplements: Iron supplements are often prescribed or recommended by healthcare professionals for individuals with iron deficiency anemia or those at risk of developing it. This includes pregnant women, individuals with heavy menstrual bleeding, vegetarians, and people with certain medical conditions that affect iron absorption.
Dosage and Administration: The dosage of iron supplements can vary depending on the severity of the deficiency and individual needs. It's important to follow the recommended dosage and administration instructions provided by a healthcare provider. Iron supplements are typically taken with water and on an empty stomach to enhance absorption, but they can sometimes cause stomach upset.
Side Effects: Iron supplements can have side effects, including constipation, nausea, vomiting, and stomach discomfort. Taking iron supplements with food or choosing different forms of iron may help reduce these side effects. It's important to consult a healthcare provider if side effects are severe or persistent.
Interactions: Iron supplements can interact with certain medications and other dietary components, affecting their absorption or efficacy. It's essential to inform your healthcare provider about all the medications and supplements you are taking to avoid potential interactions.
Monitoring: If you are taking iron supplements, your healthcare provider may monitor your iron levels through blood tests to ensure that the supplementation is effective.
Safety: While iron is essential for health, excessive iron intake can be harmful. Iron supplements should be used only as directed by a healthcare professional to avoid iron overload, which can lead to toxicity.
Iron supplements can be a valuable tool in addressing iron deficiency anemia and maintaining overall health. However, they should be used under the guidance of a healthcare provider to ensure appropriate dosage and minimize the risk of side effects or interactions.
Below you can find our editor's choice of the best iron supplements on the market- Iron is a necessary component of hemoglobin, the oxygen carrier in the blood*
- Iron supports energy utilization and normal red blood cell production*
- This product is not intended to diagnose, treat, cure or prevent any disease
- Ingredients: Dried Ferrous Sulfate 205 mg (equivalent to 325 mg Liquid Ferrous Sulfate which provides 65 mg elemental Iron per tablet), Vegetable Cellulose, Crospovidone. Contains <2% of: Maltodextrin, Silica, triacetin, Vegetable Magnesium Stearate
User questions & answers
Question: | This has a very pungent smell. Most similar i can think of is vingear. Is this normal |
Answer: | Our most recent order also had the pungent smell of vinegar. I contacted the company directly and reported the lot #. The odor is Not normal! Return them. We've used these tabs for years with no problem. |
Question: | Is this vegan/vegetarian friendly/non Heme |
Answer: | Thank you for your interest in Nature's Bounty products! The Iron 65mg is suitable for vegetarians and vegans. This iron comes from mined mineral, not from animal protein, so it is non-heme. |
Question: | The bottle says this product is laboratory tested. Is it tested on animals |
Answer: | This isn't a definite answer but, given the extremely long history of iron supplementation via ferrous sulfate, it's very unlikely they company would go to the expense of animal testing for this specific product even if they don't disavow it entirely (and I should say I have no reason to think or believe they test any of their products on animals.) It almost surely means they test the actual material they use rather than simply relying on the "general fact" of well-known chemistry that 325 mg of ferrous sulfate contains 65 mg of elemental iron. |
Question: | Are these small pills or large |
Answer: | Small |
Product features
Nature’s Bounty: Nearly 50 Years of Trusted Quality
At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients…assured. So you can get the most out of life every day.
Our dedication to quality, consistency, and scientific research has resulted in vitamins and supplements of unrivaled excellence.
Driving Innovation through Scientific Expertise
Our Scientific Advisory Council is made up of prominent scientists and researchers external to The Nature's Bounty Co., who play a key role in the Company’s product innovation and scientific advancement. It is comprised of some of the most respected medical and nutrition experts in the field.
Quality You Can Count On
Every Nature’s Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.
Don’t Just Take Our Word For It
We’re proud that our facilities have been successfully audited by the United States Pharmacopeia and STR (Specialized Technology Resources), a leading independent dietary supplement quality evaluation firm.
Product description
Once a day tablet includes ferronyl iron and ascorbic acid. High potency iron. It is a dietary supplement. Plus vitamin C to help your body absorb dietary iron more effectively.
- Easy on the stomach
- Less constipation
- 65 mg elemental iron
User questions & answers
Question: | What is so HIGH Potency about this pill? Thanks |
Answer: | It isn't! It hasn't helped me even one bit with my iron levels, I recently switched to this Iron http://www.amazon.com/Complete-Supplement-Ferrochel-Absorption-Certified/dp/B0029JF3RU/ref=sr_1_1?ie=UTF8&qid=1451409740&sr=8-1&keywords=iron+pills and the results were much greater!! They didn't constipate me and it also has Vitamin C in it. My levels went up really quickly after switching to this one. |
Question: | Is this easy to use |
Answer: | Yes, it is an average sized pill, easy to swallow and has helped my iron levels significantly. |
Question: | Can I take my dose at night |
Answer: | Yes, you can take it at night. This Iron tablet was recommended by my husbands sleep apnea doctor. He needed to increase his iron from 35 to 75 to help decrease his restless leg issues at night. He took 2 pills a day - one in the morning and one in the evening. He did this for 4 months. When tested he was at 75! He is now on 1 pill a day on Mon., Wed., and Friday only. We hope this will maintain him at the level he needs to be at. Hope this helps you. |
Question: | Is this a gluten free product |
Answer: | I think it is gluten free nut not very sure |
- INCREASE IRON LEVELS WITHOUT THE NAUSEA: Clinically shown to combat fatigue and improve energy levels without causing nausea or constipation; A gentle and effective source of iron
- NOURISH YOUR BODY: Delivers 26 mg of Iron; Includes folic acid and B12 for healthy red blood cell production; Safe for menstruating and pregnant women, teenage girls, vegans and vegetarians
- FARM FRESH WHOLE FOODS: Crafted using our Slo-Food Process; Includes Beet Root and Vitamin C delivered together with organic oranges to support iron absorption; Take 1 tablet any time of day
- OBSESSED WITH QUALITY: Made without GMOs, tested for 125+ herbicides and pesticides, Free of gluten, dairy and soy; Certified B Corp; Certified Glyphosate Residue Free; Certified Kosher
- MADE WITH REAL FOOD, AND REAL PURPOSE: Premium supplements made with real food and added nutrients; We work with trusted farm partners who share our commitment to organic and regenerative agriculture
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | How much elemental iron is in each tablet? Is it 26 mg of elemental iron |
Answer: | There are 26 mg of elemental iron in each tablet of the Blood Builder. |
Question: | What type of iron is in this product |
Answer: | From the website: http://www.megafood.com/blood-builder-minerals/blood-builderBlood Builder®Nourish * Restore * Gentle*Helps maintain healthy iron levels in the blood*Naturally combats fatigue and improves energy levels*Promotes healthy blood cell production and circulation*Organic beet root nourishes the blood*Easy to digest and non-constipatingAvailable in 30, 60, 90 & 180 countCertified Gluten Free by QAIOther Ingredients: Plant Cellulose, Vegetable Lubricant.Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.FoodState Nutrients are made with fresh and local foods. Crafted with our Slo-Food Process, they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food. |
Question: | I like to know the ingredients and how much is in it |
Answer: | Ingrid, The ingredients are:vitamin c (60 mg. oranges, Folate 40 mg. broccoli, Vitamin B-12 Cerevisiae, Iron 520 mg.Cerevisiae, Organic beet root125 mg.,Plant cellulose, vegetable lubricant. I have to add that I am extremely happy with this product. I noticed results only a few days after taking it and, as you can see, it is an all food supplement and I will continue to take it for quite a while. I am not sure as to your question of how much but I have given you the dosages. Hope that has answered your questions. Glad to help. |
Question: | how effective is this iron on raising ferritin levels |
Answer: | Kind of late on this answer, but thought I would chime in...hope it helps someone else with the question. I have had very low ferritin levels even with taking prescription iron supplements. On my own, after doing some research, I started to take this. I went from a ferritin level of 15 to 55 within six months. It doesn't bother me even on an empty stomach...it works and I love it! |
Product description
Nature Made Iron provides 65 mg iron to help individuals lacking in iron meet their nutrient needs for this essential mineral. Iron is an essential part of hemoglobin, the protein substance which enables red blood cells to carry oxygen throughout the body. Made with colors derived from natural sources.
Brand Story
By
- For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
- Contains a 180-day supply of Nature Made Iron 65 mg (from Ferrous Sulfate) Tablets, 180 tablets per bottle.
- Vital for red blood cell formation
- Adults, for iron deficiency take 1 tablet daily with water and a meal.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
User questions & answers
Question: | What is the difference between these products |
Answer: | There is no difference in this product and other name brands of Iron vitamins, because the FDA requires the same amount of ingredients in each pills |
Question: | Is it vegetarian? (i.e. does it contain any animal product |
Answer: | The brand themselves (naturemade) have confirmed that their iron supplement is vegan and contains no animal products. |
Question: | Are these tablets coated |
Answer: | I have not opened the new bottle new so sorry i can not give you an exact answer. However, you can contact nature made directly at 800-276-2878. Hope this helps you and best of luck... |
Question: | Why does this product contain 65mg of iron, when the maximum safe dose is 45mg per day?? Am I missing something here |
Answer: | Tolerable Upper Intake levels are set at 45mg for the max dose the average individual can take without getting any side effects, such as gas, bloating, constipation, or nausea. The average individual in these studies are not women with heavy periods, pregnant, anemic, people with cancer, blood donors, or iron deficient in any way. The 45mg number is created for those who have normal iron levels but don't consume enough in their diet to maintain better/preferred iron levels. Keep in mind if you ever take your iron supplement with food, you are going to reduce absorption. Iron from non-animal sources, such as blackstrap molasses and plant based supplements, must be taken with lemon and lots of water because it is water soluble. Also, if you get enough iron in your diet and took a 7mg iron supplement, it would be considered toxic and unsafe. So always talk to your doctor about the supplements you're taking, especially multivitamins that may have something you don't need. |
Product features
Nature Made Iron 65 mg (from Ferrous Sulfate) Tablets
Nature Made Iron provides 65 mg iron to help individuals lacking in iron meet their nutrient needs for this essential mineral. Iron is an essential part of hemoglobin, the protein substance that enables red blood cells to carry oxygen throughout the body. Made with colors derived from natural sources.
- Added Vitamin C for Better Absorption; Designed for women, kids, and men.
- Added Essential Micro nutrients; We’ve added Vitamin C, Vitamin A, Folic Acid, Zinc and Vitamin B complex (B3, B5, B6, B12) to our iron chewable, vital nutrients that your body and brain need to stay fit and healthy, from childhood into adulthood and right the way through to old age.
- Grape Flavor; BeLive gummies are the easy way to take a daily dose of iron.
- 60 Chewable Gummies; Our BeLive iron gummies for kids and adults can assist with healthy pregnancy, better athletic performance, and energy.
- Quality Check at Every Stage; Blending, Processing, Testing, Bottling, Labeling, Follow up testing
User questions & answers
Question: | What is the shelf life |
Answer: | The bottle I just bought expires by 12 / 2021 |
Question: | How many grams of carbs are in these gummies, if any |
Answer: | The bottle says 4 grams |
Question: | Is this for men |
Answer: | Says men women and kids. |
Question: | Are these vitamins USP certified |
Answer: | Bottle does not say |
Product features
The Vegan Iron Gummy with Multi-Vitamins For Kids & Adults!
We should take a lot of our vital nutrients from our diet, but often we don’t, particularly If we lead a busy lifestyle or simply don’t eat the foods we should. This is particularly important for vegetarians and vegans, or even for people who want to follow a mostly plant-based diet.
An iron supplement in combination with vitamins, folic acid, and zinc can help to top up a diet with the essential micronutrients our bodies and brains need to support better health and well-being.
Directions:
Simply take 2 grape-flavored BeLive iron gummies as an effective daily health supplement, to assist energy levels and focus. No more swallowing large capsules or tablets!
Chewable supplements are the easiest way to get children to take their vitamins and micronutrients and are suitable for the elderly who may have problems swallowing.
Multi-Vitamins
The building blocks of a healthy life, B vitamins are vital to energy levels as well as proper brain and cellular function, and support iron in promoting the growth of red blood cells.
Vitamin C & Vitamin A
Vitamin C (or ascorbic acid) and Vitamin A are essential nutrients and antioxidants that protect against free radicals, maintain healthy vision and support growth and development.
Folic Acid & Zinc
These important micro-nutrients support the role of iron in the body, help our bodies to produce and maintain new cells.
- Advanced, Patented Form Of Iron; Solgar Gentle Iron 25mg is gentle on your system; Non-constipating, Stomach friendly iron supplement for women and men
- Enhanced Absorption Formulation; Helps promote iron rich blood; Iron is an important component of hemoglobin, the protein that carries oxygen from lungs to all body tissues and cells
- Supports Energy Utilization; Iron promotes normal red blood cell production; Iron is a key mineral and essential nutrient for many biological functions
- Non GMO And Gluten Free; Solgar Gentle Iron 25mg Vegetable Capsules are suitable for vegans; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
- The Gold Standard: For over 70 years Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
- Maximum Benefits; Our iron gummy vitamins for women can help with anemia and increase hemoglobin; These delicious chewable iron gummies help reduce fatigue, improve concentration, lessen bruising, boost immunity and better your sleep
- Less Constipation & Side Effects; We made iron supplements for anemia to help boost energy and provide healthy iron levels without nausea, upset stomach, or problems with constipation
- Great Taste; Grape flavored iron gummies for women without any metallic after taste; No more iron pills or iron vitamins making you sick; You'll look forward to taking these yummy iron gummies every single day
- Non-GMO, Gluten-Free Vegan Supplement; Natural iron gummies are pectin-based and made with no preservatives, artificial colors, or GMOs; We do not use gelatin or any animal products in our iron supplements
- Kosher, Halal Certified & Made in the USA; All of our products are designed by a medical physician and manufactured in the USA by a FDA registered and cGMP certified facility
User questions & answers
Question: | How much iron is in 1 gummy |
Answer: | There is 5mg of iron in each gummy, 10mg of iron per serving of 2 gummies. Thanks for your question. |
Question: | I purchased these and the label offers my next bottle free. I used the order number, but the website will not accept the offer number. Can you help |
Answer: | Unfortunately no. I am another consumer not the manufacturer |
Question: | what amount of iron is in each gummy |
Answer: | Each gummy has 5mg of iron provided as Ferrous Fumarate, which is the type of oral iron supplement with the highest concentration of elemental iron. Also, the included Vitamin C will enhance this absorption. |
Question: | Does the product come in tamper-resistant packaging |
Answer: | Yes, it does. At the present time, you may receive a bottle that has two safety seals: a plastic safety seal on the cap and another safety seal covering the mouth of the bottle. Though in the future in accordance with FDA guidelines, we are moving away from using the plastic safety seal on the cap as it is unnecessary if we are also using a child-resistant cap and a safety seal over the mouth of the bottle. Thank you for your question. |
Product description
Iron is an essential mineral that plays central roles in energy production, immune system function, and neurological health.* Iron is an essential component of hemoglobin, a molecule that transports oxygen to the cells of the body, and myoglobin, which binds oxygen used in muscle tissues.* NOW uses Ferrochel Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating.* Ferrochel is a registered trademark of Albion Laboratories, Inc. Natural color variations may occur in this product.
- Plays a central role in energy production, immune system function, and neurological health
- NOW uses Ferrochel Iron Bisglycinate, which has clinically demonstrated superior absorption and is well tolerated because it is gentle and non-constipating
- Non-GMO
- Vegan / Vegetarian
- Soy free, nut free, dairy free, egg free
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Does it have a taste? I bought another brand and it taste so bad I can’t take it |
Answer: | No, there is no taste. These are capsules and not tablets so the taste doesn't come through unless you chew them. |
Question: | i have trouble swallowing pills. what is the size and shape of these pills |
Answer: | My daughters have no problem with swallowing these capsules. In they must use capsules because they have problems digesting pills and these work. |
Question: | How many of these is equal to 325mg of Ferris sulfate |
Answer: | one dose of 325mg ferrous sulfate has 65 mg of elemental iron. Now Iron has 18mg per dose , so 3 capsules would have 54 mg of elemental iron. |
Question: | This brand has a lot different iron supplements. How do you know which to get |
Answer: | This one, Now Iron 18 mg, 120 Veg Capsules is the one I always buy. I have low iron and this keeps me up to par. The veggie capsule is a real plus. My doctor said to take it with vitamin c. |
Product features
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
- Essential Nutrient: Iron is important for blood production, cellular health, energy metabolism, and overall health. In fact, iron is important for transporting oxygen through the body! Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that you’re getting the oxygen you need.
- Overall Health & Wellness: Support your overall health & wellness by replenishing iron levels with this supplement, in a delicious berry flavor. Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed.
- Enhanced Absorption: Our Liquid Iron comes from bioavailable Ferrochel, otherwise known as ferrous bisglycinate chelate, a unique form of Iron that may have higher absorption rates and increased tolerability than Iron salts. It is not uncommon for individuals, especially women and children, to be deficient in Iron, which is an essential nutrient.
- Easy-to-Take Liquid: This essential mineral comes in liquid form so it’s easy to swallow and adaptable for measuring doses as needed for your family — even when the kiddos need a smaller dose. Suitable for ages 4 and up. Shake well before use. Adults take 1 tablespoon once daily. See dosage chart for further recommendations. Do not exceed the suggested dose.
- Free of Common Allergens: Non-GMO, Vegan, No Artificial Colors. Liquid iron made in a GMP (Good Manufacturing Practice) Facility. Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free, Sugar Free. Per Serving (1 Tbsp): 18mg Iron (from Ferrochel Ferrous Bisglycinate Chelate). Each bottle comes with 30 servings.
User questions & answers
Question: | Is this required to be refrigerated after opening, or can I leave it out on countertop |
Answer: | Hi there, Thank you so much for your question :) Refrigeration is recommended for opened bottles of MaryRuth's Liquid Iron. I hope that helps! Please reach out to our Customer Care Team with any further questions. With care, Kris |
Question: | how long can I have this open before expiring? I need something I can take a few times a month but not needed everyday |
Answer: | Hi Grace, Thanks for reaching out to us :) MaryRuth's Liquid Iron is good for up to 2 years from the date of production when unopened. An opened bottle of Liquid Iron will stay good for six months in the refrigerator. I hope this helps! Please reach out to our Customer Care Team with any further questions. With care, Kris |
Product features
Mother-Daughter Owned
MaryRuth's was founded by chef, nutritional consultant and certified health educator MaryRuth Ghiyam. Owned and operated by MaryRuth and her mother Colleen. Based out of sunny California!
Support Overall Health & Wellness by Replenishing Iron Levels*
This essential mineral is chelated for easy absorption, and its liquid form is adaptable for measuring doses as needed for your family, all in a delicious berry flavor.
Did you know? The importance of Iron has been known to man for centuries, even dating back to the Egyptians, Hindus, Greeks, and Romans!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For All Lifestyles*
Whatever lifestyle you live, make it a healthy one with MaryRuth's!
Non-GMO | Vegan | Dairy Free | Gluten & Wheat Free | Soy Free | Corn Free | Nightshade Free | Sugar Free | Paleo Friendly | Celiac Friendly | Keto Friendly | Made in a GMP Facility
- Gentle Vegan Iron Supplement: 25 mg of Iron with Vitamin C from Organic Acerola Cherries and Iron-Rich Whole Food Blend including Organic Beet, Spinach, Kale, Swiss Chard, and Pumpkin Seed. Increase energy and decrease fatigue without nausea or constipation.
- Advanced Bioavailability for Better Absorption: Our Iron is formulated as Ferrous Bisglycinate Chelate which has nearly 2x more bioavailability than other forms of Iron such as ferrous sulfate, gluconate or fumarate. The addition of Vitamin C further enhances the absorption of our Iron, so you can get better results.
- Doctor Recommended Iron Levels: Perfect way to supplement your diet with Iron for healthy red blood cell functions. Designed for individuals with common iron deficiencies such as pregnant women, menstruating girls, vegans and vegetarians, dialysis patients, frequent blood donors, and anemic men or women.
- Premium Quality & Safety: Unlike cheaper brands this product is Made in GMP-Certified facility in the USA with Premium Ingredients that are Non-GMO, Natural, Gluten Free, Soy Free, Vegan & Vegetarian, and contain NO Coloring, Flavoring, or Preservatives.
- Satisfaction Guaranteed: Proven effectiveness with a Full Money-Back Guarantee. The best supplements come from nature, not from a lab. Experience the NATURELO difference today!
User questions & answers
Question: | Where is the iron sourced from |
Answer: | The iron in our multivitamins comes in the form of Ferrous Fumarate which is the type of iron most doctors around the world recommend. Naturelo Customer Care |
Question: | Why does the description say this iron is ferrous bisglycinate chelate, yet in the answers the seller says it is fumarate iron? which is it |
Answer: | Hello there. You may check the nutritional facts and ingredients using the link below: https://www.amazon.com/gp/product/B07ZN3WGJL/ref=ask_ql_qh_dp_hza Please let me know if you have any questions. |
Question: | How big are the capsules |
Answer: | We use Size 1 capsules, which are smaller than regular capsules. They are 0.76 inches long by 0.27 inches wide (19 x 6.6 millimeters). Most people find that they go down quite easily with a big gulp of water. However, if you have trouble swallowing, you can easily open the capsule and sprinkle the powder onto your food or drink. Mixing the powder with a thick liquid such as yogurt, applesauce, or a smoothie works best. |
Question: | The contents of the capsules I received have an irregular look with lighter-colored and darker-colored ingredients. Is this normal |
Answer: | The lighter part is the vitamin C. The darker part is the iron powder. |
Product features
The NATURELO Difference
We believe the best nutrition comes from nature, not from a lab. That's why our supplements are made with plant-based and bioactive ingredients that are easy for your body to absorb and use. We think you'll feel the difference.
- Non-Constipating: A non-constipating, well-absorbed form of iron
- Blood Building: An essential mineral for red blood cell formation*
- Fatigue: Helps fight fatigue and other symptom of iron deficiency*
- Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
- Thorne's commitment to integrity and science-backed products has helped us earn the trust of thousands of health-care professionals, U.S. National Teams, the Mayo Clinic, and families around the world.
User questions & answers
Question: | are these large or small like regular iron pills |
Answer: | The Iron Bisglycinate is a small capsule measuring .709 inches in length. |
Question: | How much "elemental iron" does each serving have |
Answer: | Thorne Research lists the elemental amounts on their labels. In this case, 25 mg of elemental iron. |
Question: | Does this turn your stools dark |
Answer: | Conventional iron supplementation, including iron forms such as ferrous sulfate, can cause gastrointestinal side effects, including nausea, vomiting, constipation, diarrhea, and dark-colored stools. This is because these conventional forms of iron are poorly absorbed by the body. However, Thorne Research's Iron Bisglycinate provides 25 mg of elemental iron per capsule that has been reacted with glycine for optimal absorption in the gastrointestinal tract, thus eliminating the typical gastrointestinal side effects. Although Iron Bisglycinate does result in fewer GI side effects, it can cause natural but harmless darkening of the stool. |
Question: | Whats the difference between this and ferrasorb? Why would you need both |
Answer: | The Ferrasorb product from Thorne has additional vitamin C and B's. I use a multivitamin so I do not need the added vitamins. The Iron Bisglycinate from Thorne works well for me. |
Product features
Thorne Bestseller
Thorne has been trusted by health-care practitioners, U.S. National Teams, and families around the world for more than 30 years. Thorne Bestsellers are a testament to Thorne's mission to provide high-quality supplements that are tested for quality, safety, and efficacy.
Convenient Protocol
One capsule per day use for convenience and ease.
Greater Absorption
25 mg of elemental iron per capsule reacted with glycine for optimal absorption.*
Designed for Sensitivities
Iron Bisglycinate uses iron in a form that enhances its absorption without gastrointestinal side effects.*
Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility - and ultimately better health.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
Four Rounds of Testing
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
Thinking Sustainably
We're thinking sustainably to protect our environment. We believe the environment should never be compromised for the sake of business gain. At Thorne, we believe that doing our part to protect the environment and its most valuable resources goes hand in hand with our product quality standards.
Product description
Go beyond vitamins and minerals with Vitamin Code Healthy Blood, providing the building blocks your body needs for blood and skin health, plus increased energy and physical performance.
Brand Story
By Garden of Life
- BOOSTED IRON ABSORPTION: Vitamin Code RAW non-binding iron pills contain 28mg of gentle whole food iron and whole food vitamins C, B-6, and B-12 to support iron absorption and utilization
- PROBIOTICS AND ENZYMES: Our vegan iron supplement includes a RAW probiotic and enzyme blend for digestive support
- ENERGY SUPPLEMENT: Our iron vitamins support healthy hemoglobin levels, healthy blood circulation, healthy homocysteine metabolism, increased energy, improved physical performance, and skin health
- NATURAL COFACTORS: Vitamin Code iron supplements include a RAW Veggie Mineral Blend of 17 organically grown vegetables & 75 ancient soil based alkalizing trace minerals containing natural cofactors
- VEGAN VITAMIN: Our real food iron supplement is RAW, Gluten Free, and Dairy Free with No Binders or Fillers. Offers anemia support
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | What type of b12 is it? methylcobalamin or cyanocobalamin |
Answer: | The B12 is methylcobalamin. |
Question: | I'm now that person. Are these gluten free |
Answer: | Yes, our Vitamin Code Healthy Blood is tested and labeled as Gluten Free. This product is also Non-GMO Project Verified, Certified Vegan, RAW and Kosher. I hope this helps! :) Thanks, Noelle K. Garden of Life |
Question: | Which type of iron is in the pills (i.e. heme)? I have not found that on the label |
Answer: | The Vitamin Code Healthy Blood is non-heme. Non-heme is the type of iron found in plants. Our Healthy Blood provides RAW, whole food iron that has been clinically shown to be gentle on the stomach and non-binding. Along with RAW vitamins B6, B12 and Folate, plus RAW vitamin C to help support cellular transport, absorption and metabolism of these essential nutrients. Hope this Helps. In Health, Erin M. Garden of Life |
Question: | What is the primary difference between the "health blood" product and garden of life's other product - "raw iron |
Answer: | Both products provide gentle, Whole Food Iron, but the main difference between our Vitamin Code Healthy Blood and RAW Iron is that Healthy Blood provides 28 mg of Iron per 2-Capsule Serving, while the RAW Iron provides 22 mg of Iron per 1-Capsule Serving. While we recommend speaking with your healthcare provider about this and all supplement use (especially if you have a specific medical condition), below is some additional information to help you decide which product may be right for you: VITAMIN CODE HEALTHY BLOOD - Product Link: https://www.amazon.com/dp/product/B0098U0QWA - Serving Size: 2 Capsules - Available Sizes: 60-Count - 28 mg gentle, non-binding Iron per Serving - 400 mcg Folate, 5 mg Vitamin B6, 45 mcg Vitamin B12 & 60 mg Vitamin C to promote Iron absorption - Also Includes a Trace Mineral Blend (Raw Organic Spirulina, Raw Organic Cracked Wall Chlorella & Ancient Peat) - 500 Million CFU of Probiotics plus Enzymes to support healthy digestion - Non-GMO Project Verified, Certified Vegan, RAW, Certified Kosher and Gluten Free VITAMIN CODE RAW IRON - Product Link: https://www.amazon.com/dp/B00280M13O - Serving Size: 1 Capsule - Available Sizes: 30-Count - 22 mg non-constipating Iron per Serving - 400 mcg Folate, 500 mcg Vitamin B12 & 25 mg Vitamin C to promote Iron absorption - 500 Million CFU of Probiotics plus Enzymes to support healthy digestion - Non-GMO Project Verified, Certified Vegan, RAW, Certified Kosher and Gluten Free Hope this clarifies. In Health, Erin M. Garden of Life |
Product features
We want the best when it comes to our food - clean, organic, and non-GMO. Why would we want anything different for our vitamins and supplements?
We are fanatical about food. We’re different that way. Whether we’re making a vitamin, or a probiotic, or a protein powder, we always start with real foods and these (foods) provide our formulas the power to be their best. We’re different that way, too. The synthetically created, chemical “breakthroughs” from huge commercial laboratories around the world are not for us.
As fanatical as we are over what goes into our products, we are even more obsessed about the things we keep out of them. We hate those synthetic chemicals that most companies use to make their products. This stuff makes machines work faster, and helps factories churn out super-sized containers at higher “efficiency.” Well, while the other guys spend their time preoccupied with their efficiency, we’re uncompromising about your health. Slow it down, make it by hand, grow it in rich organic non-GMO soil with enough sun, air, water and time for it to be its best. Harvest it when ready. Treat it with care. Turn it into a power-packed nutritious food supplement. That’s what we are about.
The Science of Whole Food
Your body was created to eat, process, and derive its nutrition from food—real, healthy food. So, when we create our products, we start by looking at food. What is the “good stuff” in the highest quality food that we are missing in our diets? Which of those foods have the greatest potential to impact—and empower—extraordinary health?
Clean is healthy
We start with what goes IN our products—true, whole food ingredients. But we don’t stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food—real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals? If it’s not in your food, then we don’t want it in our supplements.
Traceability
Traceability is key to what makes Garden of Life’s products so special. Traceability starts with knowing where each and every ingredient in our products comes from and getting to know each and every source: where it’s grown; the farming practices; how they pay and treat the farm workers—everything. That’s why it’s so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff.
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