3 best peanut butter powder nutrition

Peanut butter powder is a popular product in the world of sports nutrition and health households due to its convenience and nutritional benefits. It is made from roasted peanuts that are pressed to remove most of the oil, resulting in a dry powder that can be reconstituted with water or other liquids. Here's a breakdown of the nutrition in peanut butter powder:

1. Protein: Peanut butter powder is known for its protein content.A 2-tablespoon (12-gram) serving typically contains around 5 to 6 grams of protein. This makes it a good source of plant-based protein, which can be beneficial for those following a vegetarian or vegan diet or looking to increase their protein intake.

2. Healthy Fats: Although the oil has been removed, peanut butter powder still contains some healthy fats, including monounsaturated fats. These fats are heart-healthy and can provide a source of energy.

3. Fiber: Peanut butter powder retains some dietary fiber from the peanuts, typically around 2 grams per serving. Fiber is essential for digestive health and can help with satiety.

4. Calories: Peanut butter powder is lower in calories compared to traditional peanut butter, mainly because the fat content is reduced. A 2-tablespoon serving usually contains around 50 to 60 calories, making it a lower-calorie option for those watching their calorie intake.

5. Carbohydrates: Peanut butter powder contains carbohydrates, primarily in the form of starch and natural sugars. A 2-tablespoon serving typically provides around 3 to 4 grams of carbohydrates.

6. Micronutrients: Peanut butter powder is a source of various vitamins and minerals, including vitamin E, magnesium, and phosphorus. These nutrients are important for overall health and well-being.

7. Sodium and Sugar: Be sure to check the label for added sodium and sugar, as some brands may include these to enhance flavor. Opt for unsweetened and low-sodium versions if you want to minimize your intake of these additives.

8. Allergens: It's important to note that peanut butter powder is derived from peanuts and may still contain traces of peanuts. It is not suitable for individuals with peanut allergies.

Peanut butter powder can be used in a variety of ways, such as adding it to smoothies, oatmeal, yogurt, or using it as a flavoring agent in cooking and baking. It's a versatile option for those looking to incorporate the flavor and protein benefits of peanut butter into their diet while managing their fat and calorie intake.

Below you can find our editor's choice of the best peanut butter powder nutrition on the market
  

PBfit All-Natural Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein (30 Oz.)

PBfit

Based on 12 reviews Check latest price
  • Protein power: with 8g of protein in one serving of Original PBfit, you can get a boost of protein right after your workout at the gym. Try adding it to the protein powder you already use or use it in your morning smoothie for a delicious protein boost. Great for men and women.
  • Simple ingredients: original PBfit is made with 3 simple ingredients: peanuts, coconut palm sugar, and salt. Did we mention it's all natural and gluten-free? It’s just pure, delicious, peanut butter flavor in a versatile low-fat powder.
  • Deliciousness defined: for a tasty, reduced-fat peanut butter spread, mix 2 Tbsp. Of dry PBfit with 1.5 Tbsp. Of water. Stir until smooth, and spread anywhere you would put regular peanut butter!
  • Blend, bake, or shake: when it comes to the uses for PBfit, The possibilities are endless! Mix into baked goods like bread, pancakes, waffles, and cookies to add a great peanut butter flavor. You can also blend it into breakfast smoothies and other drinks for a tasty, low-fat protein boost after the gym! Great for men and women!
  • All Natural PBfit has 87% less fat & about 1/3 of the calories compared to regular peanut butter (when prepared as directed) yet it's made from real roasted pressed peanuts. So you get real peanut flavor without all the fat & calories.

User questions & answers

Question: Can you make a peanut butter sauce with this and what liquid and how much liquid
Answer: Yes it works well for sauces. I have used it to make a Thai peanut sauce for a Thai pizza. Any liquid can be used to make a sauce. The Thai sauce was soy sauce, rice wine vinegar, water and ground ginger. You can also make as directed on the label and use in any recipe that calls for peanut butter.
Question: What is the use by date or expiration date of this product
Answer: most expiration dates are 1 year out. Hope this helps
Question: How much oil is in this? Looking to brew a beer with it
Answer: You DON'T have to add oil to it for it to be peanut butter. The directions are to add water. You CAN add oil but if you are looking to save calories do the water. It tastes great.
Question: Do you use PB fit to make shakes or do you add it to shakes? I make vanilla protein shaked. Can I add this product for flavor
Answer: Yes I make a shake each morning using 14-21 grams of this in addition to two scoops chocolate whey, 1/2 cup greek yogurt, 1 cup frozen blueberries, 1/2 cup fresh baby spinach, and 3/4 cup of cooked gluten free oatmeal. I also use it in place of peanut butter for dipping apples, sandwiches, and any recipes. I will never buy peanut butter again if this is available.

Product features

PBfit Peanut Butter Cookies

These peanut butter cookies the perfect treat for any time of year. They are thick, chewy, and take less than 10 minutes to make! We love using PBfit for baking recipes for delicious flavor and fewer calories!

PBfit Tropical Smoothie

A sweet and tropical smoothie with vibrant pineapple, chunks of fresh mango, sliced bananas, and PBfit. Smoothies are a great way to get your nutrients in and try something new! PBfit-packed smoothies will satisfy your taste-buds AND your time crunch.

PBfit Peanut Butter Brownies

There are few better combos than chocolate and peanut butter. These brownies are soft, fudgy, and taste like peanut butter cups. They are topped with an addictive, peanut butter frosting that looks as delicious as it tastes.

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Chocolate Peanut Butter, 5 Pound (Packaging May Vary)

Optimum Nutrition

Based on 61 reviews Check latest price

Product description

OPTIMUM NUTRITION'S GOLD STANDARD 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON GOLD STANDARD 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "ON Apparel TRUE STRENGTH" to see our new ON clothing line!

  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 gram blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the gold standard of quality for nothing
  • Over 5 grams of BCAAS - Help build lean and strong muscles with naturally occurring BCAAs
  • 3-4 gram carbs, 1-3 gram sugar, and 1-1.5 gram fat, gluten free, no sucralose in double rich chocolate flavor
  • Instantized – Improves mixability to prevent lumps and clumps
  • Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
  • 4 sizes to choose from – 1, 2, 5, and 10-pound options available

User questions & answers

Question: I ordered the 2 pound container. I opened it and don't see a scoop and the powder only goes to about halfway up the container. Is this normal
Answer: Yes, sugar from honey and flavors with chocolate chips is 10-12.5 g/serving which is 2 balls. Yes, Trie Source Verified honey!
Question: Does this product work well for losing weight
Answer: They are not vegan as they have a little whey protein. They do not have any meat in them. They also use honey so some vegans don’t eat honey.
Question: If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
Answer: Yes, they are made with non-GMO whey protein concentrate and 1 billion CFUs of a very high quality probiotic called Ganeden BC30. It is a handmade premium product made with several organic ingredients.
Question: Will consuming more whey (protein) help my rotator cuff tear heal
Answer: 10-12 grams of carbs, 95-100 calorie and about 4 grams of fat based on flavor. Fats come from peanut, almonds and chocolate chips based on flavor!

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Metabolic Nutrition | Protizyme | 100% Whey Protein Powder | High Protein, Low Carb, Low Fat with Digestive Enzymes, 24 Essential Vitamins and Minerals | Peanut Butter Cookie, 5 Pound

IQ Formulations

Based on 1 reviews Check latest price
  • Protizyme from the house of Metabolic Nutrition is a 100% whey blend Specially Designed Protein. NO Gluten, No GMO’s, No Lactose, NO Soy Protein, NO Added-Sugar, NO Trans Fat, NO Aspartame, NO Fillers, NO Preservatives, NO Additives, NO Amino Spiking, NO Illegal Substances and NO Gimmicks
  • Physician’s formulated for healthy men & women and designed for on-the-go professionals, athletes, students and competitors alike who need and easy and quick dissolving powder that makes delicious milkshakes and can be used in baking to make high protein cookies, pancakes, muffins, etc.
  • Available in 5 delicious flavors - Vanilla Cake, Strawberry Crème, Chocolate Cake, Peanut Butter Cookie and Banana Crème, and with two sizes to choose from – 2 Lbs. (delivering 26 individual servings) and 5 Lbs. (delivering 52 individual servings).
  • 10x-microfiltered enzymatically whey protein isolate and whey protein concentrate which delivers 24g – 26g Protein, Very Low Sugar: 1g, Very Low Fat: 1.5g, Low Sodium, Low Cholesterol, and Low Calories: 122 calories per serving. Each serving also contains 5.6 grams of BCAA’s & 4.2 grams of L-Glutamine.
  • Protizyme enzymatically coated protein works synergistically with your body to digest easily and absorb quickly. Fortified with 24 vitamins and minerals, to provide a well-balanced nutritious high protein meal. High quality protein fuels muscle growth, increase strength and speed recovery by increasing protein synthesis to help push your performance and physique to the next level.

User questions & answers

Question: How is the Chocolate Cake flavor? Which flavor did you like most
Answer: The chocolate cake is one of the better chocolate proteins, but it doesn't taste like cake. I prefer the strawberry over the chocolate, but both are good. I mix them with Vanilla CarbMaster milk (Kroger).
Question: Is it dairy free
Answer: It is lactose free and most whey isolates are free of it also. Not all dairy has lactose. Some have more then others. Greek yogurt usually has none. Do your research and ups can find information to help people dknt just give answers that you aren't correct about. Just in the long run helps everyone. Lactose is a sugar if it has no or low sugar then you should be alrite.
Question: Does this mix and taste well with water
Answer: Absolutely that is all I mix it with ( alkaline water for extra electrolytes). But plain water is good too. Mixes very easily. I use a blender or shaker cup.
Question: i see some people use this for cooking - where do you get the recipes for protein muffins, pancakes, etc. with this powder
Answer: Metabolic Nutrition makes the best protein hands down. I’ve tried tons of brands over the years. I actually have a metabolic nutrition cookbook I got years ago when vitamin shoppe used to sell their protein, I just googled it and it’s for sale on eBay. Just google metabolic nutrition cookbook. Bodybuilding.com has a lot of protein recipes too. Hope this helps!

Product features

About Metabolic Nutrition :

Metabolic Nutrition is a 30-year-old nutritional supplement company, started by Jay Cohen, who believed that many health-related issues stemmed from metabolic abnormalities caused by nutrient deficiencies. With the sole purpose to address and correct nutrient deficiencies through proper diet and nutritional supplementation and passion to treat patients and helping them achieve better health.

With a 50,000 sq ft state-of-the-art pharmaceutical-grade manufacturing facility and a team of 60+ highly trained professionals, this philosophy is introduced and taught to everyone who works at Metabolic Nutrition. It is our sole purpose and passion to manufacture each and every supplement to the highest quality imaginable and make a difference in the lives of our customers.

About Product:

Contrary to popular belief, not all proteins are created equal, and that is certainly the case with Protizyme. Due to its unique ultra-microfiltration and digestive enzyme coating processes, Protizyme delivers the highest bioavailability of protein per scoop than any other product on the market. With six delicious flavors to choose from, Protizyme’s incredible taste will make you wonder whether it is protein or dessert.

Protein is an essential part of every balanced nutrition program. Not only is protein necessary for building muscle, it also helps satiate appetite and provides important nutrients for all cellular processes within the body

Butter Pecan Cookie
Banana Crème
Vanilla Cake
Strawberry Crème
Chocolate Cake
Peanut Butter Cookie

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