12 best workout powder
Workout powder, commonly referred to as pre-workout powder, is a dietary supplement used by individuals who engage in physical fitness activities, sports, and workouts. It is designed to enhance exercise performance, energy levels, focus, and endurance during workouts. Here's what you need to know about workout powder:
Ingredients: Workout powders typically contain a blend of ingredients that aim to provide specific benefits before and during exercise. These ingredients often include caffeine, amino acids (such as branched-chain amino acids or BCAAs), vitamins, minerals, and other compounds like creatine, beta-alanine, and citrulline malate.
Energy Boost: One of the primary purposes of workout powder is to provide an energy boost.Caffeine is a common ingredient that helps increase alertness and energy levels, allowing individuals to perform better during workouts.
Muscle Support: Amino acids like BCAAs are included to support muscle recovery and reduce muscle fatigue. They can also aid in preserving muscle mass during intense exercise.
Focus and Mental Clarity: Some pre-workout powders contain ingredients like L-tyrosine or other cognitive enhancers to improve focus, mental clarity, and concentration during workouts.
Endurance: Ingredients like citrulline malate and beta-alanine may enhance endurance by reducing the feeling of fatigue and increasing the time to exhaustion during high-intensity activities.
Pump and Blood Flow: Certain pre-workout powders contain ingredients that promote vasodilation, increasing blood flow to muscles and resulting in a "pump" effect. This can enhance the delivery of nutrients and oxygen to working muscles.
Flavors and Sweeteners: Workout powders often come in a variety of flavors, ranging from fruit punch to watermelon, to make them more palatable. They may also include sweeteners like sucralose or stevia for taste.
Formulations: Pre-workout powders can vary in their formulations and purposes. Some are designed for energy and focus, while others emphasize muscle pump and endurance. The choice depends on individual fitness goals.
Usage: Workout powder is typically mixed with water or another beverage and consumed 15-30 minutes before a workout. The serving size and instructions may vary depending on the brand and specific product.
Safety: It's essential to use workout powder as directed and not exceed recommended servings, as some ingredients, particularly caffeine, can lead to side effects like jitteriness, increased heart rate, or digestive discomfort if taken in excess.
Individual Variation: Not all individuals will respond the same way to pre-workout powders. Tolerance to ingredients like caffeine can vary, so it's essential to monitor how your body reacts and adjust your dosage accordingly.
Before adding any dietary supplement, including workout powder, to your fitness routine, it's a good idea to consult with a healthcare professional or nutritionist, especially if you have underlying health conditions or are taking medications. They can help you determine if a pre-workout supplement is appropriate for your specific needs and guide you on safe and effective usage.
Below you can find our editor's choice of the best workout powder on the marketProduct description
C4 Ripped Sport supports your training goals and your mission to get Ripped. In addition to supporting energy and performance, The sugar-free, NSF Certified for Sport formula features a blend of ingredients like CLA and Dyglofit to support yourt fat-loss efforts.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Perform your best - whether it’s on the field, on the track, or in the gym
- INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat. Ripped Sport can be your teammate on the way to shredding up your physique and fitness goals
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League, and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Arctic Snow Cone, Fruit Punch. Take 1 serving of C4 Ripped Sport pre workout mixed with 8 fl. oz. of water, and consume 20 - 30 minutes before training
User questions & answers
Question: | Can I drink before work? And not do workout |
Answer: | Yes, they are. |
Question: | is this pre workout good for running |
Answer: | They say lifetime money back guarantee . |
Question: | I hear C4 is one of the best pre workouts. I am just starting to go to the gym and was wondering if this would be too intense for a starter |
Answer: | I noticed a few days after taking them. Just stay consistent with the product |
Question: | Is this product gluten free |
Answer: | Research indicates TOXIC PETROLEUM SOLVENTS are used to process some green teas. Copy/paste Report below: Abstract The effect of different extraction set-ups that influence the extraction efficiency of catechins and caffeine from green tea leaves (variety Fanning Belas, China) were studied using different aqueous and pure solvents (acetone, ethanol, methanol, acetonitrile, water), different temperatures (60, 80, 95 and 100 °C) and times (5–240 min). Raw extracts were analysed for contents of major catechins (EC, EGC, ECG, EGCG), caffeine, proanthocyanidins and flavonols (myricetin, caempherol, quercetin). Starting material was found to contain 191 g major catechins/kg material, 36 g caffeine/kg material and 5.2 g flavonols/kg material on a dry mass basis. The content of major catechins in green tea extracts varied from approximately 280–580 g/kg dry extract, with extraction efficiencies of major catechins varying from 61% to almost 100%. Content of caffeine in extract was in the range of 75 g/kg, where its extraction efficiency varied from 62% to 76%. Average extraction yield was 30% with exceptions when using pure acetone and acetonitrile, where extraction yield was about 3%. Contents of flavonols and proanthocyanidins were in the ranges 6–20 and 12–19 g/kg, respectively. Different extraction procedures with water were also investigated and optimal conditions determined: maximum achieved extraction efficiency of catechins with water was obtained at 80 °C after 20 min (97%) and at 95 °C after 10 min of extraction (90%). Degradation of catechins was observed at higher extraction temperatures and with prolonged extraction times. Using a lower ratio of solvent to material, extraction efficiencies were increased by applying a multi-step extraction procedure. Optimal extraction procedure was then performed using decaffeinated green tea leaves, which were obtained by high-pressure extraction with CO2, when 98% of caffeine was selectively isolated without significant impact on valuable catechins. |
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
America's Best-Selling Pre-Workout
C4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym.
Mouthwatering Flavors
C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals - with two delicious flavors including Arctic Snow Cone and Fruit Punch.
NSF Certified for Sport Pre-Workout
Formulated with fat-burning ingredients like CLA and DygloFit to help you train harder and support your body's ability to burn fat, and proudly NSF Certified for Sport and trusted by athletes across the globe.
Product description
We've been pioneering, building, and perfecting pre-workouts longer than most brands have been in sports nutrition. We're obsessed with research, improvement, and results. We're innovators and leaders, and we're not new to our work. We have a legacy of building the best, most effective pre-workouts available.Every scoop of c4 sport combines two formulations to support performance and energy into one, including 135mg caffeine and zero sugar so every base of your workout is covered for unrivaled focus and training. The performance side includes Creatine monohydrate for muscle endurance, Arginine AKG to increase blood flow and keep you going, and Beta Alanine to help keep fatigue at bay. The energy side contains an explosive blend of caffeine and taurine for unrivaled focus and energy. With c4 sport, we've gone the extra mile and had it NSF-certified for Sport to guarantee its safety for Pro athletes and everyday athletes alike. This program is recognized by the NFL, NFL players Association, MLB, MLB players Association, NCAA, NBA, PGA, LPGA and Canadian Centre for Ethics in sports.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* Optimized for exercise to beat your personal best and crush your goals
- BUILD MUSCLE and STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase strength in all athletes - from pro to everyday
- INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- TESTED and TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training
User questions & answers
Question: | How much creatine is in each serving |
Answer: | You have your choice of sellers. Try to order within the USA for faster delivery. COVID19 has caused major delays. |
Question: | Mine is all clumpy and separated, any idea why |
Answer: | It’s just a weight loss product |
Question: | It is testosterone free |
Answer: | Yes, it has caffeine. |
Question: | does it contain methamphetamine |
Answer: | I drink this daily and noticed a big difference in taste about a month ago. I like the old formula much better. Its disappointing that they changed it. |
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
Product description
Scivation Xtend is the best-selling, most-advanced BCAA drink mix on the planet. At the heart of Xtend is 7g of BCAAs in the nature-designed and research-proven 2: 1: 1 ratio plus Glutamine and Citrulline Malate. Plus, with a proprietary blend of hydration-inducing electrolytes, Xtend is a sugar-free way to help anyone grind through a grueling gym session. World-class athletes, Champion fighters, Elite bodybuilders, and weight training enthusiasts of varying types all use Scivation Xtend during their workouts in order to train longer, harder, and with more intensity. Designed for intra-workout consumption and shown effective in two university studies*, Scivation Xtend is still the most advanced product of its kind. Scivation Xtend helps to facilitate both fat loss and new muscle construction. Also, by orchestrating optimal Protein Synthesis and by balancing the intracellular energy economy, Scivation Xtend severely truncates recovery time. You just don’t feel recovered, you are recovered. With show-stopping mixability, enhanced flavor systems, and an array of ingredients in physiologically-relevant amounts, Scivation Xtend continues to outpace comparison. And as always Scivation Xtend is sugar-free and carbohydrate-free. Use Scivation Xtend, the original and most widely-used intra-workout product, to build muscle, burn fat, and to prolong the intensity of - and recovery from - your next workout.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to stay hydrated and support recovery
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product development, testing, and quality, safety for athletes of all levels and free of banned substances prohibited in sport
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Mango Madness, Rainbow Sherbet, Blue Raspberry Ice, Glacial Grape, Freedom Ice, Watermelon Explosion, Italian Blood Orange, Lemon Lime Squeeze, Knockout Fruit Punch, Strawberry Kiwi Splash, Miami Ice, Black Cherry, Tropic Thunder, Smash Apple, and Pink Lemonade
User questions & answers
Question: | Hi what its the expiration date |
Answer: | I’ve never heard that, but this product is very clean so that’s a good start. |
Question: | How is the product so sweet if it has no sugar |
Answer: | Our products are manufactured in the USA in cGMP (Current Good Manufacturing Practice) certified facilities. |
Question: | Is this vegan friendly |
Answer: | The blood orange tastes horrid!!! |
Question: | which flavor is best |
Answer: | Hi KT - that's a great question. There are a variety of brands that either use the gram and/or milligram unit on their packaging. As many people are not familiar with the conversion of milligrams to grams, we wanted to be as transparent as possible and provide the gram unit of measure to our customers (we felt like this was a truthful way of presenting the product and the amount of each BCAA). We hope this helps... |
Product description
Body Fortress Super Advanced Whey Protein is the ideal post workout protein supplement featuring 100 percent Premium Whey enhanced with Creatine and other critical Amino Acids. For adults, add one scoop to 6 to 8 ounces or two scoops to 14 to 16 ounces of your favorite beverage. Consume within 10 minutes after mixing. Take this product with an adequate daily fluid intake. Super Advanced Whey Protein can be taken immediately following exercise or as needed throughout the day in order to meet your daily protein requirements. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Stir: 20 30 seconds or until completely blended. Shake: cover and shake for 25 30 seconds. Blend: cover and blend for 20 30 seconds. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature, tightly closed and avoid excessive heat. For your protection, do not use if seal cap is broken or missing.
- You will receive jar of Body Fortress Super Advanced Whey Protein Powder, Chocolate, 5 pounds
- CUSTOMIZE YOUR SUPPLEMENTS: Body Fortress provides a variety of pre-, intra, and post workout supplements to maximize the effectiveness of your workouts. Add Super Advanced Whey Protein to your mass building routine to maximize your workouts
- AFFORDABLE SUPPLEMENTS: Body Fortress is committed to the idea that your gains should be a result of the level of your dedication and commitment, not the size of your budget, so our supplements are always the highest of quality without being the highest price
- COMPARE TO YOUR FAVORITES: Compare Body Fortress Supplements to Dymatize, Optimum Nutrition, Isopure, Orgain, BSN Syntha 6, MusclePharm, EAS, PlantFusion, Muscle Milk, Evlution, Six Star, MuscleTech, Vega, IntraCore, Quest Nutrition, Gatorade or Ascent
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
- 1-2 scoop serving contains 60 gram of Protein, 12 gram BCAA, 100% Whey, Gluten Free, Aspartame Free. Packaging may vary
- Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake
User questions & answers
Question: | Why did they change the formula, and is there a way to buy the old formula are they bringing it back? because this new one is Total garbage |
Answer: | I'm not agreeing or disagreeing with previous posts, as I haven't tasted the old formula as I started Body Fortress with new Formula, and for me its delicious. Now I say this based on my previous protein mix from GNC which was absolute garbage in regards to taste. So for those of you coming from GNC protein mix, then this is delicious! |
Question: | puede ayudarme a perder peso |
Answer: | Las proteinas en polvo te hacen bajar de pesos si sigue una correcta dieta con los correctos valores nutricionales , y una actividad física de cuatros/ cinco horas semanales . No compre proteínas se no hace deporte porque un valor de proteínas superior en su cuerpo no the hace bien al hígado...... |
Question: | How much maltodextrin does this product contain |
Answer: | Thank you for your interest in Body Fortress products! All of our product labels list the nutrients and amounts in the "Supplement Facts" box found on each label. Some of these products contain very unique blends. The ingredients in our proprietary blends are listed in order of predominance. We are not able to divulge the precise amounts of each ingredient in these blends because they are proprietary--or in other words confidential. Use of proprietary blends helps us deliver unique products at the best value to our customers. |
Question: | Hay, did anybody elts recieve the new and improved formula ? thats not what i ordered ! dont like it |
Answer: | I bought this for my son and ours says new and improved formula and he hates it. It tastes terrible. |
Product features
You give 100% in training: Body Fortress gives you 100% right back.
Super Advanced Whey Protein features 100% premium whey enhanced with creatine and other critical amino acids. Our no-nonsense formula gives you the power to train harder and rebuild lean muscle faster, because tomorrow's workout starts with today's recovery.†*
Whey is the preferred protein in sport nutrition as it quickly absorbs and gets to your muscles, and because of its high content of branched chain amino acids (BCAAs). BCAAs are the key essential amino that help to activate muscle building after a hard workout, so you come back bigger and stronger.* Creatine works synergistically with whey, as it helps you train harder during your work by supercharging your muscles.*
†Per 2 Scoop
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
You give 100% in training: Body Fortress gives you 100% right back.
Amino acids - plus creatine for improved training recovery†*
12g of naturally occurring BCAAs from protein†
Aspartame Free, Gluten Free, Gimmick Free
Product description
BCAA Essentials Powder 30 Servings 215g Fruit Punch (EACH).
- BCAA 3:1:2 PATENT-PENDING RATIO: MusclePharm BCAA Powder offers a unique patent-pending amino acid blend—3 leucine, 1 isoleucine, 2 valine—that delivers the ideal amounts of these three proteins through the body
- SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- CONVENIENT POWDER FORM: This BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar. It’s sold in a delicious blue raspberry flavor
- BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee
User questions & answers
Question: | lb. Product is .567 lb. Why is product not about $0.50 according to that logic |
Answer: | Get the 60 servings. You'll save a lot more and you wont question your benefits |
Question: | what's the difference between this and MP's Amino 1 powder |
Answer: | Plus it's a energy booster for pre-workout. |
Question: | I’m new to the whole amino acid thing. Does this stuff work and how will I know |
Answer: | Yes!! You need Amino Acids to either build muscle or keep muscle. You will know because your workouts will be better, your muscles will feel better and or bigger depending on your goals and yourself will feel better since the body needs them regardless. I take 1 scoop right when I'm about to start working out and 1 scoop right after I'm done. Ever since I started I've been only getting better overall. The dosage is extra good with a 3-2-1. Most others are 2.5-1.25-1.25. So take advantage of the extras in it. By taking 2 scoops you're having a 6-4-2 on your workout days and you can just take 1 scoop on your days off when you wake up or after your running or cardio sessions if that's what you do in between workout days. Hope this helped you and welcome to the amazing world of aminos lol |
Question: | Why don't any of the photos show the nutritional label so that you can read this important information |
Answer: | I'm really not sure...but I Googled that part and was able to read it...but if u like...I can take photos of it for u and email them to you...my email is [email protected] ok....I highly recommend this product if u workout a lot...especially if trying to build muscle. ..if the 3 months I been taking it I noticed muscle growth and definition |
Product features
MP Essentials BCAA Powder
MusclePharm BCAA offers a unique ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.
- Supports Lean Mass Growth
- Reduces Muscle Breakdown
- Increases Protein Synthesis
- Packed with 200 mg of caffeine to provide energy during workouts and training sessions, and with 1.6G of beta-alanine, 6G of citrulline, 500mg of L-Tyrosine to support your goals
- 100% transparent ingredients means no proprietary blends, so you know exactly what you’re putting into your body
- Take before your workout for sustained energy and endurance to help achieve your fitness goals
- Multiple delicious flavors available, all packed with the nutrients you need and none of the fillers that you don't. Crush your goals and build strength everyday
- Our pre-workout powder is banned substance tested and is manufactured in a GMP (Good Manufacturing Practice) compliant facility. We care about the products you put into your body.
User questions & answers
Question: | What does this taste like |
Answer: | I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great! |
Question: | Does it make you itch |
Answer: | Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this. |
Question: | Is this low carb |
Answer: | Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me. |
Question: | Is this vegan |
Answer: | Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee. |
Product description
Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of sugar-free flavors, C4 Original is built on a performance energy, endurance, and pumps formula. Original delivers 150mg of caffeine and is beneficial for lifters of all levels.
- C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's #1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* For advanced energy support, endurance, force, and pumps
- BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potential
- INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst, Watermelon, and Pink Lemonade
Product features
The Visionary
Since becoming CEO in 2007, Doss Cunningham has staked a mission to deliver products that maximize human potential for all. True to his word, C4 has built a brand architecture supporting multiple entry points and performance solutions for everyday, middle-class people.
Resilient to Change
We are team-oriented, all about collaboration and winning as one. We want to get better and we set the bar high. Resilience, bias for action, one team, passion for the mission – these are our core values. They’re our backbone. And this bleeds into everything we do.
Elevate Your Energy
People around the globe are more determined than ever to eat healthier, be fitter and perform better. And we're providing the necessary fuel. It's about taking our capabilities and a strong understanding of science to bring products to the market that deliver for the consumer.
America's Best-Selling Pre-Workout
Explosive energy, heightened focus and an overwhelming urge to tackle any challenge...that’s the C4 experience. Millions of people—ranging from beginners all the way up to the elite competitors, have relied on C4 pre-workout to help them turn their ambitions into achievements.
Mouthwatering Flavors
Iconic and essential, C4 Original is our foundational explosive pre-workout. Available in an amazing array of seven sugar-free flavors - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Pink Lemonade, Strawberry Margarita, Watermelon.
Explosive Energy + Performance
C4 Original is built with a classic energy, endurance, pumps, and performance formula. Whether you’re just starting a fitness journey or you’re striving to reach that next level, C4 Original will help you unlock your full potential.
Product description
Optimum nutrition's gold standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, on gold standard 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "On Apparel True Strength" to see our new on clothing line.
- Packaging may vary - New look, with the same trusted quality
- Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
- Over 5 grams of BCAAS – help build lean and strong muscles with BCAAs
- 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor
- Instantized – Improves mixability to prevent lumps and clumps
- Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
- 4 sizes to choose from – 1, 2, 5, and 10-pound options available
User questions & answers
Question: | I ordered the 2 pound container. I opened it and don't see a scoop and the powder only goes to about halfway up the container. Is this normal |
Answer: | After you open it and take out the scoop, close the container an shake it up and down for about 10 seconds, it will fluff back up to about 3/4 full. |
Question: | Does this product work well for losing weight |
Answer: | If you lift weights and are simultaneously cutting weight and trying not to lose too much muscle along with the fat, then absolutely yes. I'd even say substituting out other calories for a couple scoops of this a day is almost mandatory on a weight cut for lifters trying to maintain strength. You can use this to substantially raise the % of your calories you're getting from protein so that you eat enough protein while eating fewer total calories. One scoop of this stuff is 120 calories and 24 grams of protein. That's 96 calories from protein our of 120 total, a massive 80%. |
Question: | If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX |
Answer: | 2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps. |
Question: | Will consuming more whey (protein) help my rotator cuff tear heal |
Answer: | I'm currently sitting here with a second surgery on my shoulder. First time was labrum tear and second was latarjet. I can say with 100% confidence drinking this will not help heal your rotator cuff. You posted this in 2013 and it is 3 years later, if you haven't seen a specialist and it hasn't given you problems that you are one lucky SOB. If it's still giving you problems, see a specialist or do PT. You probably need surgery depending on the tear. You don't want to live with that un-repaired the rest of your life haha. |
Product features
Quality
Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.
Usage Occasions
- First thing in the morning.
- Before exercise.
- After exercise.
Benefits
The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.
Optimum Nutrition Gold Standard Whey
Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.
ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.
Product description
Orgain Organic Protein & Superfoods is a nutritional powerhouse with all in one convenience. Organic Protein & Superfoods features 21 grams of organic, plant based protein and 50 organic superfoods, alone grams with a healthy serving grams of organic fiber. With Organic Protein & Superfoods you can save the time, expense, and mess of numerous powders and supplements and get your nutrition in one smooth and delicious serving. This powder makes a great meal replacement, smoothie booster, or post workout replenishment. USDA certified organic, gluten free, soy free, and Non GMO.
- Includes 1 (2.02 pound) orgain organic protein & superfoods vanilla bean plant based protein powder
- Combined benefits of protein and superfoods: 21 grams of organic plant based protein (pea, brown rice, and chia seeds), 5 grams of organic dietary fiber, and only 1 gram of sugar in each serving. 50 organic superfoods per scoop
- Vegan, USDA organic, dairy free, lactose free, gluten free, soy free, non GMO, doctor developed
- Our organic superfoods blend includes organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. Good source of food based vitamin B6 and C, iron, riboflavin, thiamin, and pantothenic acid
- Ideal for healthy, on the go nutrition for men, women, and kids. These are great for an antioxidant boost, weight management, meal replacement drinks, a quick breakfast shake, and smoothies, building grams lean muscle, muscle recovery, and pre or post workouts
User questions & answers
Question: | Can I blend this with hot coffee |
Answer: | Hi Jo, We encourage you to mix our Organic Protein Plant Based Protein Powder in any liquid of your choice, even hot coffee! You can even cook and bake with our protein powders. We kindly advise you refrain from microwaving our products as the radio waves from a microwave may negatively affect the organic, food based nutrients. I hope that helps! In good health, The Orgain Team |
Question: | Does anyone else have digestive issues after drinking this |
Answer: | Yes, I did for two days in a row. And I only added 1-tbsp to my smoothie, not the 2-scoops that are recommended. It messed with my intestinal tract and bowel movements. I'm going to wait a while and then I may try using it alone in a smoothie with the protein super foods 50, Berry and water or some kind of liquid. I was a whey protein advocate for years and that never bothered me. I'm not a Vegan or Vegetarian, so it's not imperative that I drink this stuff. I need to look into "erythritol". Maybe that is the culprit. |
Question: | Please let me know is the seller and where its distribution from? It is in the US based or from overseas |
Answer: | I'm happy to share with you what I know. The products are made in Irvine California . With all manufacturing facilities are suppose to be USA .I certainly hope this is true I'd rather not be buying products from other countries. |
Question: | Is this a meal replacement |
Answer: | YES! I'm Type II diabetic and this product was recommended by my dietician AS A MEAL REPLACEMENT. She also assured me that it tastes good. I'm purchasing some today 07/02/2019. Hope this info helps :-) |
Product features
The Power of Clean
We thought it was about time protein cleaned up its act. Every gram here comes from hand-selected ingredients for maximum nutrition. It's all a part of our master plan to give you good, clean fuel in every sip.
Quality Ingredients, Higher Standards
Packed with 50 superfoods like organic kale, flax, chia, quinoa, beet, and turmeric, this plant-based protein is also an excellent source of iron and Vitamin B1, B2, B5 , and B6. It's a clean, lean, organic machine that gives you a ton of nutrition and then some.
Smooth, Delicious, Organic
Oh-so-smooth. Crazy creamy. Ridiculously delicious. These are the rules for all of our products. Because gritty, fake protein is gross.
Your immunity-supporting BFF.
This patented protein + probiotic + superfood blend does wonders for your immune system. It's good, clean nutrition that helps you feel better and stay that way.
Crafted to crush your goals.
Whether you're chasing Olympic gold or just chasing your kids, we strive to give nutrition that helps you crush your goals. Our powders make it easy for you to perform, recover, repeat.
Powered by plants.
Includes real, plant-based protein that provides clean, sustainable energy for whatever you're up to. Simply put, it helps you stay fueled and full of life for the road ahead.
Product description
EXPLOSIVE PERFORMANCE WITH SIX STAR EXPLOSION:
You know that powerful physiques are the result of intense, focused workouts.
Pre Workout Explosion is precisely dosed with Arginine AKG, Creatine, Beta Alanine and Caffeine to provoke peak performance. This premium blend is your powerhouse for heightened endurance and amplified strength. Hardcore muscle pumps are a result of the Advanced Pump Complex a unique compilation of the potent ingredients; taurine, L citrulline, L citrulline malate, and L arginine HCI.
From the makers of MuscleTech – America’s #1 Selling Body Building Supplement Brand, Pre Workout Explosion sets the stage for unrivalled performance, helping you defeat plateaus and test your limits!
MORE STRENGTH, MORE SIZE, MORE ENDURANCE:
Six Star Pre Workout Explosion is precisely dosed with 3g beta alanine, 3g creatine, 2.2g arginine AKG and caffeine per two scoops, making it a scientifically advanced formula. With these sought after and researched key ingredients. Six Star Pre Workout Explosion is the pre workout powder of choice for active men and women. It boosts energy, enhances mental focus and increases muscle performance.
Fuel your hardest workouts and take your strength and performance to new levels! plus, maximize your strength and muscular endurance with Six Star Pre Workout Explosion. It’s a formula you can trust to deliver results you can see and feel!
AMAZING TASTE:
Fuel your training and give your taste buds a thrill at the same time. Six Star Pre Workout Explosion isn’t just engineered for performance, it’s designed for taste, too.
STACKING GUIDE:
Six Star Pre Workout Explosion is engineered for all athletes. It’s frequently stacked with; Six Star 100 percent Whey Protein Plus and Six Star CreatineX3.
POWERFUL FORMULATION, SMART PRICE, SCIENTIFICALLY RESEARCHED KEY INGREDIENTS. TRY SIX STAR PRE WORKOUT EXPLOSION TODAY.
- From America’s no.1 selling body building supplement brand: Six Star Pre Workout Explosion is from the makers of MuscleTech, so you know it’s a premium formula you can trust
- Subjects gained 18.6% more strength - Subjects using the exact form of creatine in the formula increased their strength capacity on the bench press by 18.6% compared to baseline (6,658 vs. 5,613 joules) in just 10 days
- Enhances muscle performance - With powerful ingredients like ultra-premium beta-alanine, creatine monohydrate, arginine AKG and ultra-clean caffeine anhydrous
- Elevates mental performance & workout intensity – With scientifically researched dose of caffeine
- Engineered for all athletes: The fuel you want before your workout for extreme energy, focus and intensity
User questions & answers
Question: | How can I find out the expiration dates on these items |
Answer: | I take it about 20-30 mins before working out on an empty stomach...that will get you right |
Question: | Makes you gain weight |
Answer: | I am not sure of the difference. Reach out to their customer service. They are great and respond very quickly. I must add this pre workout is one of the best of about a dozen i have tried. |
Question: | How much caffeine is in this? I only have 300 MG of caffeine allowed per day |
Answer: | Shred has 260mg of caffeine per serving. A normal cup of coffee has about 95-100mg of caffeine. |
Question: | Is this product vegan |
Answer: | Can't speak for the woman side, but it is working great for me (a man, obviously:). But metabolic rates should be increased regardless of sex. It really gets the metabolism fired up for me - especially early in the morning! |
Product features
Unleash Your Best Workout
It’s time to take your training to the next level. This premium, delicious-tasting pre-workout powder is formulated to deliver an incredible energy boost, enhanced mental focus and skin-splitting muscle pumps for explosive workouts like you’ve never experienced before!
Give It Your All
When it comes to training, you truly get what you put in! Challenge yourself daily for real results!
Fuel Up
Prime your body for intense training with a formula designed to deliver the best workout possible!
Get Your Tunes Right
Make sure you have a playlist with your favorite pump-up music ready to go!
Warm Up
Warm up with dynamic movements in order to prime your muscles and CNS for intense training.
Product description
Scivation XTEND is the best-selling, most-advanced BCAA drink mix on the planet. At the heart of XTEND is 7g of BCAAs in the nature-designed and research-proven 2:1:1 ratio plus glutamine and citrulline malate. Plus, with a proprietary blend of hydration-inducing electrolytes, XTEND is a sugar-free way to help anyone grind through a grueling gym session. World-class athletes, champion fighters, elite bodybuilders, and weight training enthusiasts of varying types all use Scivation XTEND during their workouts in order to train longer, harder, and with more intensity. Designed for intra-workout consumption and shown effective in two university studies, Scivation XTEND is still the most advanced product of its kind. Scivation XTEND helps to facilitate both fat loss and new muscle construction. Also, by orchestrating optimal protein synthesis and by balancing the intracellular energy economy, Scivation XTEND severely truncates recovery time. You just don’t feel recovered, you are recovered. With show-stopping mixability, enhanced flavor systems, and an array of ingredients in physiologically-relevant amounts, Scivation XTEND continues to outpace comparison. And as always Scivation XTEND is sugar-free and carbohydrate-free. Use Scivation XTEND, the original and most widely-used intra-workout product, to build muscle, burn fat, and to prolong the intensity of - and recovery from - your next workout.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to stay hydrated and support recovery
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product development, testing, and quality, safety for athletes of all levels and free of banned substances prohibited in sport
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Mango Madness, Rainbow Sherbet, Blue Raspberry Ice, Glacial Grape, Freedom Ice, Watermelon Explosion, Italian Blood Orange, Lemon Lime Squeeze, Knockout Fruit Punch, Strawberry Kiwi Splash, Miami Ice, Black Cherry, Tropic Thunder, Smash Apple, and Pink Lemonade
User questions & answers
Question: | Hi what its the expiration date |
Answer: | Yes to all of them except the watermelon flavor - it uses beet powder for color. |
Question: | How is the product so sweet if it has no sugar |
Answer: | I really enjoy the "orange cooler" flavor. It has a rather smooth taste after it completely dissolves (which does take a bit of stirring to accomplish). |
Question: | Is this vegan friendly |
Answer: | I like Blue Raspberry but the only other flavor I've tried is the Iced Mocha, which also tastes very good, but I first tried it with coconut milk and I added collagen protein powder and I drank this 3 times that day and felt ill that evening, not sure why, but I've found that the iced mocha tastes just as good with water than it does in milk. And the water seems to go easier with my digestion and it doesn't make me feel ill. I don't put but a scoop of either of these in my water at a time though, but I'm 60 yrs young so I try not to over do energy drinks, but I sure do like them! Also, this type doesn't make my muscles sting like some energy pre-workout powders do, so I really like that a lot. |
Question: | which flavor is best |
Answer: | I believe 30 days |
Product description
ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.
- VITAMIN D Provides Immune Support
- PACKAGING MAY VARY - New look, with the same trusted Quality!
- 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level
- 3G CREATINE - help support overall performance
- 1.5G BETA-ALANINE - help support enhanced endurance
- 1.5G CITRULLINE MALATE - a precursor to nitric oxide
- 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE
User questions & answers
Question: | Is this good for women? I know there are different ones for men and women |
Answer: | I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great! |
Question: | Can anyone compare this to NO-Xplode, first hand |
Answer: | Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this. |
Question: | How does this compare to C4? Better? Worse? Different |
Answer: | Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me. |
Question: | Is this good for running too? As in a 10 mile run |
Answer: | Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee. |
Product features
Quality
Optimum Nutrition has been trusted to provide the highest quality in on-the-go sports nutrition for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
Usage Occasion
Consume 15-30 minutes before physical activity.
Comes in 4 delicious flavors: Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy
Benefits
This formula is made with select banned substance free ingredients, including 175 mg caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Other premium ingredients include 1.5 g Beta-Alanine, 3g of Creatine Monohydrate, and 1.5g of L-Citrulline Malate to round out this powerful formulation.
ON Gold Standard Pre-Workout
ON's Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.
Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.
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