12 best atkins low carb desserts

Atkins low-carb desserts are part of the Atkins diet, a popular low-carbohydrate eating plan designed for weight loss and improved health. The Atkins diet focuses on reducing carbohydrate intake while emphasizing protein and fat consumption. As a result, Atkins has developed a range of low-carb dessert products to cater to those following the diet. Here are some key points related to Atkins low-carb desserts:

  1. Low-Carb Philosophy: The Atkins diet is built on the premise that by restricting carbohydrate intake, the body enters a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates, which can lead to weight loss.

  2. Low-Carb Dessert Options: Atkins offers a variety of low-carb dessert options, such as snack bars, shakes, and baked goods. These products are formulated to be lower in carbohydrates compared to traditional desserts, making them suitable for people on the Atkins diet.

  3. Ingredients: Atkins low-carb desserts are typically made with ingredients that are low in carbohydrates and sugar. They often use sugar substitutes like erythritol, stevia, or monk fruit extract to sweeten their products without significantly impacting blood sugar levels.

  4. Nutritional Information: These desserts come with detailed nutritional information, including the number of net carbs, protein content, and calorie count.This information is crucial for individuals on the Atkins diet to monitor their carbohydrate intake.

  5. Variety: Atkins offers a variety of dessert flavors, including chocolate, caramel, vanilla, and more, to provide options for those with different taste preferences.

  6. Convenience: Atkins low-carb desserts are designed for convenience. They can be easily incorporated into the diet as a snack or occasional treat for those who are following the Atkins plan.

  7. Portion Control: Portion control is emphasized when consuming Atkins desserts, as overindulging in low-carb treats can still impact overall carbohydrate intake.

  8. Diet Phases: The Atkins diet typically consists of different phases, with the initial phase being the strictest in terms of carbohydrate restriction. Desserts may be more commonly consumed in later phases as carbohydrates are gradually reintroduced.

  9. Health Considerations: While Atkins low-carb desserts can be a suitable option for those following the diet, individuals with specific health conditions, such as diabetes or food allergies, should always read product labels carefully and consult with a healthcare professional if necessary.

It's important to note that while Atkins low-carb desserts can be part of a low-carb eating plan, they should be consumed in moderation, and the overall diet should be balanced and aligned with individual health and nutritional goals. If you are considering the Atkins diet or incorporating Atkins desserts into your eating plan, it's a good idea to consult with a healthcare provider or nutritionist for personalized guidance.

Below you can find our editor's choice of the best atkins low carb desserts on the market
  

Atkins Endulge Treat, Caramel Nut Chew Bar, Keto Friendly, 10 Count (Value Pack)

Atkins Nutritionals, Inc

Based on 3 reviews Check latest price

Product description

Everyone loves caramel, chocolate and nougat - and this one has it all covered. Atkins Endulge Caramel Nut Chew Bar is made with peanuts and nougat with a decadent layer of creamy caramel and a rich chocolate coating. With 5 grams of fiber, 1 gram of sugar and 2 grams of net carbs per serving, these 130 calorie bars are the guilt-free way to satisfy sweet cravings. Perfect for a low carb and keto friendly* lifestyle, one package includes 10 Caramel Nut Chew Bars. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box of 10 Atkins Endulge Caramel Nut Chew Bars
  • Made with peanuts and nougat with a caramel layer and chocolate coating
  • Good source of fiber - 5 grams per bar
  • 2 grams net carbs and 1 gram of sugar per serving
  • Keto friendly! *When used with Atkins ketogenic programs
  • Perfect for a low-carb lifestyle

User questions & answers

Question: Can I eat these during Pase
Answer: I did eat these after 2 weeks in phase 1. I recommend to buy them from your local store. The ones I ordered on amazin came melted and rancid.
Question: Will I get fat eating them
Answer: If you eat too much of anything, even vegetables, you'll get fat. If you are thinking of eating 2 of these in place of another treat, no. There are only 60 calories in a serving. I eat only one a day (30 calories), but it satisfies my hunger for something decadent. A little bit goes a long way.
Question: I am confused about the quantity received for $46; how many boxes of 10 bars for that price
Answer: They are trying to gouge you. Please do not pay $46 for one box with 10 bars inside. I used to get mine on Amazon for $10 per box of 10. It is no longer available. Wait till it becomes available again. It is free shipping with prime but you have to buy at least $25 to get free shipping. I used to buy three $10 boxes and refrigerate the excess. So I paid around a dollar per bar. You can get these at Walmart also. Please do not buy them for $46! Good luck they are delicious!
Question: How many carbs
Answer: 5 net carbs, not 2 as listed on the box. I've been a low-carb eater for 10 years. Though I love these bars, you should know that anything with the word "MALT" (i.e. Maltitol, Isomalt) have calories & carbs. When you eat products with Maltitol, you have to add about 50% of the caloriers & carbs back into the count. The box says 16 carbs, 6 fiber, 10 sugar alcohol. You can always minus out fiber, so that takes it to 10 carbs. Then 50% of the remaining Maltitol carbs = 5 carbs per bar. You can read about this at https://ketoconcern.com/maltitol-keto/

Product features

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Atkins Milk Choco Caramel Squares. Delicious Low-Sugar Treats with Choco and Caramel. (15 Pieces)

Atkins

Based on 798 reviews Check latest price
  • MILK CHOCOLATE CARAMEL SQUARES. Atkins Milk Chocolate Caramel Squares are made with indulgent caramel wrapped in a rich chocolaty coating. Coming in a pack of 15, these are the perfect portion for a quick, guilt-free dessert.
  • SATISFY YOUR SWEET TOOTH. The Milk Chocolate Caramel Squares are the healthiest chocolate and caramel treats around. Made with 1g of sugar and only 140 calories, you’ll get a sweet and tasty dessert plus an added bonus of protein and fiber.
  • CLEAN. TASTY. SATISFYING. Atkins’ delicious and nutritious snacks strike the perfect balance of clean ingredients and satisfying protein. These snacks have their own unique textures and flavors to satisfy all your snack cravings.
  • SOMETHING FOR EVERYONE. With tons of variety, you’ll stay on a low carb track while enjoying your food. From meal kits and frozen meals to shakes, bars, treats, there’s an Atkins product to fit your individual tastes, lifestyle needs, and nutrition goals.
  • ATKINS SOLUTION. Atkins was started by Dr. Robert C. Atkins in New York in 1989 after receiving his MD and spending years and years studying a healthier solution to America’s weight loss programs.

User questions & answers

Question: Do you only get one box of milk chocolate caramel squares for
Answer: i am 5'9'' 150 lbs, small busted, straight hips, usually 8/9..i got the large, it just fit, no extra room. great dress for the price, but runs smallish
Question: How many pieces come for the $11.60 price? I just got a box from Walmart for under $6.00 and it came with 15 pieces (.41 oz each
Answer: i don't think so Josephine. it's a beautiful dress for the money, but i'm only less than a 36B-cup and it just fits. i'm 5'9", 151 lbs & small chested & it fit perfectly.
Question: How many packs are there? For the price, I would expect two, but there is no indication in the description
Answer: There was not enough hem tonlet out for it to go beiw the knee on my daughter. She is 5'4".
Question: How many pieces come for the $11.60 price? I just got a box from Walmart for under $6.00 and it came with 15 pieces (.41 oz each
Answer: Just about. I'm 5'5" and it hit right at the knee for me.

Product features

Raspberry and Dark Chocolate Cups

Chocolate, raspberries, and crunchy almonds live together in perfect harmony in these fabulous low-carb treats.

Instructions

Place the almonds in a dry skillet set over medium-high heat and dry-fry for 3 to 5 minutes to enhance their flavor. Insert 1 almond into the “cup” of each raspberry and place them on a tray. Freeze for about 1 hour. (Freezing isn’t essential but it does help the chocolate solidify faster.)

Melt the dark chocolate and coconut oil in a double boiler, or heat-proof bowl placed over a small saucepan filled with 1 cup of water, over medium heat. Once melted, remove from the heat and cool until it is not hot but still liquid.

Place 8 small paper muffin cups on a tray. Pour about 1 tablespoon (15 g/0.5 oz) of chocolate into each. Add 2 almond-filled raspberries to each cup. Pour another 1 tablespoon (15 g/0.5 oz) of chocolate over the berries in each cup, making sure they are completely covered. The chocolate will start to solidify instantly if the berries were frozen.

Refrigerate for about 30 minutes, or until set. Keep refrigerated for up to 3 days or freeze for up to 3 months.

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Atkins Endulge Treat Dessert Bar Chocolate Caramel, Fudge, 5 Count

Atkins

Based on 4 reviews Check latest price

Product description

Chocolate Caramel Fudge bar. This bar delivers the true dessert experience you Crave with none of the guilt. What's inside. Let this keto-ly treat delight your taste buds while keeping your lifestyle on track. Includes 1 pack of 5 individually wrapped 1.2 oz bars with 7 grams of protein, 9 grams of fiber, 3 grams of net carbs and 1 gram of sugar per serving.When used with Atkins ketogenic programs

  • CHOCOLATE CARAMEL FUDGE DESSERT BAR. Let this Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 6 packs, each with 5 individually wrapped 1.2 oz bars.
  • STAY ON TRACK. Our Chocolate Caramel Fudge Dessert Bars provide 7 grams of protein and 9 grams of fiber per serving to help you achieve your daily goals. And, with 3 grams of net carbs and 1 gram of sugar per bar, this treat is perfect for a keto-friendly* lifestyle. *When used with Atkins ketogenic programs.
  • ALL TASTE. NO GUILT. These Chocolate Caramel Fudge Dessert Bars have a rich & creamy burst of flavor on the outside and a subtle delicious crispness on the inside. It’s time to enjoy the dessert bar you crave with none of the guilt.
  • SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
  • SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.

User questions & answers

Question: Are these gluten free. Thank you
Answer: Hello- on me, it hits right above the top of the strapless bra I am wearing with it, no not right under your underarms, but below.
Question: I ordered six boxes of five total of 30 count I received one box of five where is the rest of my order
Answer: Yes see your tall 5"8 I am 5"1 1/2 110 pounds the small fit perfectly except it was a little long on me I had to have it alter but my friend did it in an hour for my son wedding
Question: How many carbs is 3 net carbs
Answer: The product size is on the detail page, you can refer to it.
Question: It says these are for 30 bars and it says they’re for 6 5 count boxes. I just want to verify
Answer: Yes it is, I bought it approximately mid of last year

Atkins Endulge Treat Chocolate Coconut Bar. Rich Coconut & Decadent Chocolate. Keto-Friendly. (5 Bars)

Atkins

Based on 25 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. CHOCOLATE COCONUT BAR. Atkins' treats help support your low carb lifestyle without compromising flavor. This bar delivers all the lush, tropical taste you crave with none of the guilt. So the next time you need some sweetness, reach for this soft, moist coconut filling surrounded by a thick layer of dark chocolate. WHAT’S INSIDE. Let this keto-friendly* treat delight your taste buds while keeping your lifestyle on track. Includes 1 pack of 5 individually wrapped 1.41 oz bars with 4 grams of protein, 9 grams of fiber, 2 grams of net carbs and 1 gram of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • CHOCOLATE COCONUT BAR. Let this rich and decadent Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 1 pack of 5 individually wrapped 1.41 oz bars.
  • STAY ON TRACK. Our Chocolate Coconut Bar provides 4 grams of protein and 9 grams of fiber per serving to help you achieve your daily goals. And, with 2 grams of net carbs and 1 gram of sugar per serving, this treat is perfect for a keto-friendly* lifestyle.*When used with Atkins ketogenic programs
  • ALL TASTE. NO GUILT. With a soft, moist coconut filling surrounded by a thick layer of decadent dark chocolate, these bars deliver all the taste you crave with none of the guilt.
  • SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
  • SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.

User questions & answers

Question: how does this ship, UPS, Fedx or usps
Answer: That is the brand name of the back scratcher. Woov-tay is my guess.
Question: is there any protein
Answer: Yes, it reaches mine when fully extended.
Question: boxes of these or one box with 5 pieces inside
Answer: I loved the individual boxes. Ordered same thing recently and all were in one box. Disappointing.
Question: The product cost information is not correct. It should state $0.96/bar, not $3.42/oz (it's actually $0.684/oz, since there are 5 bars
Answer: The scratcher teeth are made of metal. I wasn't sure because they are painted black so I put a magnet on them and the magnet stuck. If you want a back scratcher, I give this one a good review. The cloth bag they send with it is a bit narrow, making it difficult to put the scratcher in the bag but you're not buying it for the bag, right?

Product features

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Atkins Endulge Treat Peanut Butter Cups. Rich Milk Chocolate Flavored Cup & Creamy Peanut Butter. Keto-Friendly. Value Pack (20 Pieces)

Atkins

Based on 20 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. PEANUT BUTTER CUPS. Atkins' treats help support your low carb lifestyle without compromising flavor. These cups deliver all the rich milk chocolate and creamy peanut butter taste you crave with none of the guilt. So the next time you need some sweetness, reach for this scrumptious combination of chocolate and peanut butter. WHAT’S INSIDE. Let this keto-friendly* treat delight your taste buds while keeping your lifestyle on track. Includes 1 value pack of 20 individually wrapped 0.6 oz pieces with 2 grams of protein, 4 grams of fiber, 2 grams of net carbs and 0 grams of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • PEANUT BUTTER CUPS. Let this Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 1 value pack of 20 individually wrapped 0.6 oz pieces.
  • STAY ON TRACK. Our Peanut Butter Cups provide 2 grams of protein and 4 grams of fiber per serving to help you achieve your daily goals. And, with 2 grams of net carbs and 0 grams of sugar per serving, this treat is perfect for a keto-friendly* lifestyle.*When used with Atkins ketogenic programs
  • ALL TASTE. NO GUILT. Rich milk chocolate cups filled with creamy peanut butter, these peanut butter cups deliver all the taste you crave with none of the guilt.
  • SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
  • SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.

Product features

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Atkins Protein Wafer Crisps, Peanut Butter, Keto Friendly, 5 Count

Atkins

Based on 4 reviews Check latest price

Product description

Don’t let the light and crispy texture fool you; these protein wafer crisps are surprisingly filling! With a crispy, crunchy wafer sandwiching creamy peanut butter filling and covered in a sweet vanilla coating, they are perfect for low carb and low sugar lifestyles. At 11 grams of protein and 5 grams of fiber per serving, our wafer crisps give you the nutrition you need to power through the day. Includes one box of 5 wafer crisps. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box with 5 Peanut Butter Protein Wafer Crisps
  • Sweet vanilla covered wafers with peanut butter filling
  • 11 grams of protein and 5 grams of fiber per wafer crisp
  • 4 grams of net carbs and only 1 gram of sugar per serving
  • Surprisingly filling snack perfect for a low carb lifestyle
  • Keto friendly When used with Atkins ketogenic programs

User questions & answers

Question: I must got bad lot. the lot got got from target was very yummy. but this 6 boxes i got from amazon very bitter. dirrent chemical flavor. can i return
Answer: I don't shop Target so I'm sorry I don't know.
Question: Do these come in a value pack size
Answer: would a value package size
Question: Why dextrose?? not keto friendly if there is an insulin response. imo
Answer: In my opinion this is better than a cookie or a brownie as a snack
Question: I bought these recently, and only four bars where in the box. Has any one had this same experience
Answer: Ther should be five bars per box

Product features

Atkins Protein Wafers

With crispy and crunchy wafers sandwiching creamy peanut butter filling and covered in a sweet vanilla coating, they are perfect for low carb and low sugar lifestyles. At 10 grams of protein and 5 grams of fiber per serving, our wafer crisps give you the nutrition you need to power through the day.

Atkins Chocolate Peanut Butter Pretzel Protein Meal Bar. Sweet and Salty. Keto-Friendly. (5 Bars)

Atkins

Based on 11 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. CHOCOLATE PEANUT BUTTER PRETZEL MEAL BAR. Atkins protein meals bars help support your low carb lifestyle without compromising flavor. These Chocolate Peanut Butter Pretzel bars deliver all the flavor you crave with none of the guilt. Made with quality ingredients and no artificial colors, flavors or preservatives, these bars offer an easy and convenient meal replacement option. WHAT’S INSIDE. Let these keto-friendly* meal bars delight your taste buds while keeping your lifestyle on track. Includes 1 pack of 5 ready-to-eat 1.69 oz bars with 16 grams of protein, 7 grams of fiber, 4 grams of net carbs and 1 gram of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • CHOCOLATE PEANUT BUTTER PRETZEL MEAL BAR. Let this sweet and salty meal replacement bar delight your taste buds. Includes 1 pack of 5 ready-to-eat 1.69 oz bars.
  • STAY ON TRACK. Stay true to your goals with our keto-friendly* meal bars. With 4 grams of net carbs and 1 gram of sugar per serving, this bar is a delicious way to help support your goals.*When used with Atkins ketogenic programs
  • MEAL ON-THE-GO. Enjoy a protein meal bar that fits right into your busy schedule. With 16 grams of protein and 7 grams of fiber per serving, this meal replacement bar is ready to help keep you satisfied throughout the day.
  • ALL TASTE. NO GUILT. Give your taste buds the flavors they crave with bars made with a crunchy blend of pretzels, roasted peanuts and creamy peanut butter dipped in a rich chocolate-flavored coating.
  • QUALITY INGREDIENTS. Delight in the satisfying flavors and nutrients of these protein bars made with quality ingredients and no artificial colors, flavors or preservatives.

User questions & answers

Question: How do these have 4 carbs when the label says 23 carbs
Answer: I am Diabetic. I know to subtract Fiber from total Carbs. But I'm not sure if we (Diabetics) subtract the Glycerin too, or if that's just an Atkins Plan thing. So if I eat this bar, that is 23g Carbs, 12g Fiber= 11 Carbs. Do I take my insulin for 11 Carb ratio? Or subtract the glycerin too and only consider 3 Carbs/insulin ratio?
Question: My last 2 orders of Atkins peanut butter chocolate bars did not taste fresh.Why
Answer: My orders have been great! No problems with mine!
Question: I don't understand the pricing. This seems really expensive. The local Target or Walmart has a box of this for $7.99. Is this right
Answer: I stopped buying Atkins PB Bars on Amazon, even though I would like to. They are MUCH cheaper and MUCH fresher at BJs. They sell a box of 16 PB Meal Bars for about $19.50 and the expiration dates are always 8-10 months out, at least. Walmart sells a box of ONLY 5 bars for $8. Amazon's best price is $11.27/8 bars. Plus, I often receive them in dented boxes and with expiration dates only about 3-4 months away. I really like Atkins bars but I won't buy them on Amazon any more. I only buy Luna Bars on Amazon these days.
Question: Do these compare well to the cookie dough Slimfast meal replacement bars (in regards to taste
Answer: They're similar. Slimfast has sugar, these do not. So I don't eat Slimfast any more. I do admit, however, the Slimfast taste a little better, I think it's the texture. The Atkins cookie dough are not gooey or soft like cookie dough, and the chocolate chips are very small. The flavor is good, don't get me wrong, I still like them. But if you like chocolate Atkins has much better bars (just my opinion, these things are subjective obviously). Atkins Chocolate Chip Granola is good if you like crunchy, and it has lots of chocolate chips. Atkins Triple Chocolate Crunch is excellent for chocolate lovers, crunchy, dark chocolate, lots of chocolate chips. Atkins makes a nut roll that tastes just like PayDay, one that tastes just like Snickers, and a cookie bar that is like a huge Oreo cookie. The chocolate caramel nut roll is one of my favorites. Hope this helps, just my opinion, good luck!

Product features

Atkins Protein Meal Bars

Made with quality ingredients, our Protein Meal Bars help you power through the day. These bars contain a good source of protein and fiber with 2-5 grams net carbs and 3 grams or less of sugar to support your low carb lifestyle.

Atkins Snack Bar, Caramel Chocolate Nut Roll, Keto Friendly, 1.55 Ounce, 5 count

Atkins

Based on 4 reviews Check latest price

Product description

Atkins Caramel Chocolate Nut Roll Snack Bars are a decadent nougat roll with roasted peanuts and caramel covered in chocolate. This snack bar packs all the nutrition your afternoon needs with 7 grams of protein and 7 grams of fiber per serving. Plus, they have 3 grams of net carbs and 2 grams of sugar per bar, making them great for a low-carb and keto friendly* lifestyle. Includes one, 5 count box of snack bars. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box of 5 Atkins Snack Bars
  • A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating.
  • 7 grams of protein per bar and 7 grams of fiber
  • 2 grams of sugar and 3 grams of net carbs per serving
  • Keto friendly! *When used with Atkins ketogenic programs
  • Perfect for a low-carb lifestyle

User questions & answers

Question: are Atkins bars all non-GMO certified
Answer: I suspect they are not. I checked their website, and could not find any info on non-gmo products.
Question: Why do you think it's three boxes of five? One box weights eight ounces and the shipping weight is 8.8 ounces
Answer: Depends on the vendor, and come in many different sizes/offers. You have to do your homework to find the best deal. :-)
Question: Do any of the Atkins bars have no alcohol sugar
Answer: No
Question: Is this product keto diet friendly
Answer: Not very. The net carbs on these bars are FALSELY STATED. In fact, there are two class action lawsuits against the company for misleading consumers on the artificially low net carbs stated on these products. Maltitol needs be be counted partially in the net carb count, (approximately 50% actually) so if the nutritional facts say 9g sugar alcohols and Maltitol is the only one in the product, you need to count 4.5 grams of net carbs for this, in addition to any other non-fiber carbohydrates these snacks contain. So that 2 or 3 net carbs stated on the box are in fact closer to 7 or 8. Now your keto diet is stalled completely after you eat a couple of these!

Product features

Atkins Snack Bars

Atkins delicious snack bars have all the nutrition your day needs. These protein bars are a good source of fiber with 2-6 grams net carbs and 2 grams or less of sugar to support your low carb lifestyle.

Atkins Protein Meal Bar, Chocolate Peanut Butter, Keto Friendly, 5 Count

Atkins

Based on 2 reviews Check latest price

Product description

Rich chocolate and creamy peanut butter come together to give your body the nutrients it needs. Made with simple, quality ingredients without artificial flavors, color or preservatives, our Protein Meal Bars help you power through the day or an intense workout. Each bar has 16 grams of protein, 12 grams of fiber, 2 grams of sugar and 3 grams of net carbs, making them a perfect meal replacement for low carb and keto friendly* lifestyles. Includes one box of 5 Chocolate Peanut Butter Protein-Rich Meal Bars. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box of 5 Chocolate Peanut Butter Protein Meal Bars
  • Tasty blend of rich chocolate and creamy peanut butter
  • 16 grams of high quality protein and 12 grams of fiber per bar
  • 3 grams net carbs and 2 grams of sugar per serving
  • No artificial colors, flavors or preservatives
  • Keto friendly! *When used with Atkins ketogenic programs

User questions & answers

Question: why is this overpriced
Answer: I am Diabetic. I know to subtract Fiber from total Carbs. But I'm not sure if we (Diabetics) subtract the Glycerin too, or if that's just an Atkins Plan thing. So if I eat this bar, that is 23g Carbs, 12g Fiber= 11 Carbs. Do I take my insulin for 11 Carb ratio? Or subtract the glycerin too and only consider 3 Carbs/insulin ratio?
Question: How many calories? Someone post a photo of nutrition label please. The one someone took here is blurry
Answer: My orders have been great! No problems with mine!
Question: How are they calculating three net carbs if there’s 23 total carbs and 12 fiber
Answer: I stopped buying Atkins PB Bars on Amazon, even though I would like to. They are MUCH cheaper and MUCH fresher at BJs. They sell a box of 16 PB Meal Bars for about $19.50 and the expiration dates are always 8-10 months out, at least. Walmart sells a box of ONLY 5 bars for $8. Amazon's best price is $11.27/8 bars. Plus, I often receive them in dented boxes and with expiration dates only about 3-4 months away. I really like Atkins bars but I won't buy them on Amazon any more. I only buy Luna Bars on Amazon these days.
Question: Are these Keto friendly
Answer: They're similar. Slimfast has sugar, these do not. So I don't eat Slimfast any more. I do admit, however, the Slimfast taste a little better, I think it's the texture. The Atkins cookie dough are not gooey or soft like cookie dough, and the chocolate chips are very small. The flavor is good, don't get me wrong, I still like them. But if you like chocolate Atkins has much better bars (just my opinion, these things are subjective obviously). Atkins Chocolate Chip Granola is good if you like crunchy, and it has lots of chocolate chips. Atkins Triple Chocolate Crunch is excellent for chocolate lovers, crunchy, dark chocolate, lots of chocolate chips. Atkins makes a nut roll that tastes just like PayDay, one that tastes just like Snickers, and a cookie bar that is like a huge Oreo cookie. The chocolate caramel nut roll is one of my favorites. Hope this helps, just my opinion, good luck!

Product features

Atkins Protein Meal Bars

Made with quality ingredients, our Protein Meal Bars help you power through the day. These bars contain a good source of protein and fiber with 2-5 grams net carbs and 3 grams or less of sugar to support your low carb lifestyle.

Atkins Protein Meal Bar, Vanilla Pecan Crisp, Keto Friendly, 5 Count

Atkins

Based on 3 reviews Check latest price

Product description

With a tasty blend of pecans, real almond butter and vanilla, the Atkins Protein Meal Bars will satisfy your sweet tooth while giving your body the nutrients it needs. Made with simple, quality ingredients without artificial colors or flavors, each bar has 15 grams of protein, 10 grams of fiber, 1 gram of sugar and 4 grams of net carbs, making them perfect for low carb and keto friendly* lifestyles. Includes one box of 5 Vanilla Pecan Crisp Protein Meal Bars. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One box of 5 Vanilla Pecan Crisp Protein Meal Bars
  • Tasty blend of pecans, real almond butter and vanilla
  • Keto friendly! *When used with Atkins ketogenic programs
  • 15 grams of protein and 10 grams of fiber per bar
  • 4 grams net carbs and 1 gram of sugar per serving
  • Gluten free and perfect for a low-carb lifestyle

User questions & answers

Question: How many boxes do you get
Answer: I am Diabetic. I know to subtract Fiber from total Carbs. But I'm not sure if we (Diabetics) subtract the Glycerin too, or if that's just an Atkins Plan thing. So if I eat this bar, that is 23g Carbs, 12g Fiber= 11 Carbs. Do I take my insulin for 11 Carb ratio? Or subtract the glycerin too and only consider 3 Carbs/insulin ratio?
Question: How many boxes do you get
Answer: My orders have been great! No problems with mine!
Question: Is this keto friendly
Answer: I stopped buying Atkins PB Bars on Amazon, even though I would like to. They are MUCH cheaper and MUCH fresher at BJs. They sell a box of 16 PB Meal Bars for about $19.50 and the expiration dates are always 8-10 months out, at least. Walmart sells a box of ONLY 5 bars for $8. Amazon's best price is $11.27/8 bars. Plus, I often receive them in dented boxes and with expiration dates only about 3-4 months away. I really like Atkins bars but I won't buy them on Amazon any more. I only buy Luna Bars on Amazon these days.
Question: do any of the adkins products contain the sugar alcohol erythritol
Answer: They're similar. Slimfast has sugar, these do not. So I don't eat Slimfast any more. I do admit, however, the Slimfast taste a little better, I think it's the texture. The Atkins cookie dough are not gooey or soft like cookie dough, and the chocolate chips are very small. The flavor is good, don't get me wrong, I still like them. But if you like chocolate Atkins has much better bars (just my opinion, these things are subjective obviously). Atkins Chocolate Chip Granola is good if you like crunchy, and it has lots of chocolate chips. Atkins Triple Chocolate Crunch is excellent for chocolate lovers, crunchy, dark chocolate, lots of chocolate chips. Atkins makes a nut roll that tastes just like PayDay, one that tastes just like Snickers, and a cookie bar that is like a huge Oreo cookie. The chocolate caramel nut roll is one of my favorites. Hope this helps, just my opinion, good luck!

Product features

Atkins Protein Meal Bars

Made with quality ingredients, our Protein Meal Bars help you power through the day. These bars contain a good source of protein and fiber with 2-5 grams net carbs and 3 grams or less of sugar to support your low carb lifestyle.

Atkins Endulge Treat Chocolate Coconut Bar. Rich Coconut & Decadent Chocolate. Keto-Friendly. Value Pack, 10 Count (Pack of 6)

Atkins

Based on 4 reviews Check latest price

Product description

THE ATKINS MISSION. Atkins’ purpose is to improve global health and to help people understand that eating right is about both losing weight and becoming healthy. That’s done through the use of imagination, innovation, partnerships and commitment to science to make it easy to eat right. CHOCOLATE COCONUT BAR. Atkins' treats help support your low carb lifestyle without compromising flavor. This bar delivers all the lush, tropical taste you crave with none of the guilt. So the next time you need some sweetness, reach for this soft, moist coconut filling surrounded by a thick layer of dark chocolate. WHAT’S INSIDE. Let this keto-friendly* treat delight your taste buds while keeping your lifestyle on track. Includes 6 value packs, each with 10 individually wrapped 1.41 oz bars with 4 grams of protein, 9 grams of fiber, 2 grams of net carbs and 1 gram of sugar per serving.*When used with Atkins ketogenic programs EAT RIGHT. NOT LESS. Cardiologist Dr. Robert C. Atkins saw that eating right, not less, improved his patients’ health - not just in terms of weight loss but also reducing chronic issues. Over the last 45 years, mounting evidence is revealing that Dr. Atkins was right. PUBLIC HEALTH ADVOCACY. The “Atkins Diet” started as a fad, but quickly became a counter-conventional movement that reset people’s understanding of nutrition and weight loss, and its link to health. Atkins public health advocacy has played a significant role in updating dietary guidelines, moving them from less and towards right.

  • CHOCOLATE COCONUT BAR. Let this rich and decadent Atkins Endulge Treat delight your taste buds while keeping you true to your lifestyle. Includes 6 value packs, each with 10 individually wrapped 1.41 oz bars.
  • STAY ON TRACK. Our Chocolate Coconut Bar provides 4 grams of protein and 9 grams of fiber per serving to help you achieve your daily goals. And, with 2 grams of net carbs and 1 gram of sugar per serving, this treat is perfect for a keto-friendly* lifestyle.*When used with Atkins ketogenic programs
  • ALL TASTE. NO GUILT. With a soft, moist coconut filling surrounded by a thick layer of decadent dark chocolate, these bars deliver all the taste you crave with none of the guilt.
  • SMART SNACKING. Atkins’ delicious and nutritious treats strike the perfect balance of indulgence and smart snacking.
  • SOMETHING FOR EVERYONE. Atkins Endulge Treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and help support your lifestyle.

User questions & answers

Question: how much fat per serving
Answer: I believe a 2 Liter is the max intended size. That is what I used and it seems to completely fill the hydration sleeve.
Question: Was wondering how fresh these are? Any expiration date
Answer: If you really want foldable, get the ultralight stuff pack. You can roll that thing up into a super tiny package. The back panel in the Daylight makes it more comfortable to wear, but won't pack down as small.
Question: Did they change their recipe recently? We loved these, but the last two boxes have been gross. The chemical taste was out of control
Answer: According to REI it is 13 liters
Question: How can these be net 2 carbs (front of the box) when the ingredients say 19 carbs and 9 fibers.? that sounds like net
Answer: · The accent fabric has changed from a 600D Packcloth to a 410D Packcloth.· The bottom fabric has changed from a 210D Nylon Double Diamond Ripstop to a 410D Packcloth· There has been an aesthetic change to the backpanel. Same stuff, just looks more open now.· There is a slight increase in volume by about a liter (two pairs of socks).· Different colors for fall.· Instead of gray accents the accents are a darker hue of the main color.

Product features

SAMPLE RECIPE: Shrimp Scampi

Shrimp scampi is a staple at seafood restaurants because the flavors are familiar and delicious. But most restaurants go heavy on the pasta and light on the shrimp. This low-carb version shows you just how easy it is to capture all of those delicious flavors while kicking carbs to the curb. Instead of a heaping bowl of pasta, serve it atop a bowl of Cauliflower Rice (page 29).

INSTRUCTIONS:

1. Heat a large skillet over medium heat until hot, then pour in the oil, and melt the butter. Tilt to coat the bottom.

2. Add the garlic and shallots, and cook for about 3 minutes, or until they begin to soften.

3. Add the wine, and cook for about 2 minutes to cook off some of the alcohol.

4. Add the shrimp, and saute for 2 to 3 minutes, stirring and flipping to cook on all sides, or until just cooked through.

5. Season with salt and pepper, sprinkle with the lemon juice, and garnish with the parsley.

Atkins Endulge Treats

Treat yourself to the amazing taste of Atkins Endulge Treats and stick to your low carb lifestyle. Our treats will satisfy your cravings without all of the added sugar.* With 1-3 grams of net carbs per serving, our treats are perfect for a keto-friendly lifestyle.**

*Not a low calorie food **When used with Atkins ketogenic programs

Atkins Snack Bar, Caramel Chocolate Nut Roll, Keto Friendly, 1.55 oz, 8 count

Atkins

Based on 3 reviews Check latest price

Product description

Atkins Caramel Chocolate Nut Roll Snack Bars are a decadent nougat roll with roasted peanuts and caramel covered in chocolate. This snack bar packs all the nutrition your afternoon needs with 7 grams of protein and 6 grams of fiber per serving. Plus, they have 3 grams of net carbs and 2 grams of sugar per bar, making them great for a low-carb and keto friendly* lifestyle. Includes one, 8 count value pack box of snack bars. The Atkins Diet and Lifestyle provides quick, effective, and balanced weight loss by limiting carbs and sugar to help the body burn fat for fuel and keep your energy steady. With over 80 published clinical studies to support the principles behind the Atkins Diet, we provide filling and delicious snacks to help you stay on track! *When used with Atkins ketogenic programs

  • One, 12.4 oz. value pack box of Caramel Chocolate Nut Roll Snack Bars
  • A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating
  • 7 grams of protein per bar and 6 grams of fiber
  • 2 grams of sugar and 3 grams of net carbs per serving
  • Keto friendly! *When used with Atkins ketogenic programs
  • Perfect for a low-carb lifestyle

User questions & answers

Question: Do you have Atkins M&Ms
Answer: I've only seen them w peanuts. Pretty expensive & not very good
Question: Does the low carb count work just as well on the keto diet
Answer: If you are strict keto, then no. These contain malitol, which isn’t keto friendly.
Question: What is the fat content
Answer: 13g total fat, with 5g saturated fat & 0g Trans fat.
Question: Are these very flat bars the new? Or is there another twice as large I use to get
Answer: They are not flat. Good size

Product features

Atkins Snack Bars

Atkins delicious snack bars have all the nutrition your day needs. These protein bars are a good source of fiber with 2-6 grams net carbs and 2 grams or less of sugar to support your low carb lifestyle.

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