12 best creatine powders
Creatine powder is a popular dietary supplement in the realm of sports nutrition and fitness.It is a compound that occurs naturally in small amounts in certain foods and is also synthesized by the body. Creatine is primarily stored in the muscles and plays a crucial role in providing energy during high-intensity, short-duration activities like weightlifting, sprinting, and other explosive movements.
Here are some key points about creatine powders:
Enhanced Athletic Performance: Creatine supplementation is known to improve exercise performance, particularly in activities that involve short bursts of intense effort. It can help increase muscle strength and power, allowing athletes and fitness enthusiasts to push themselves harder during workouts.
Muscle Growth: Creatine is believed to promote muscle growth by increasing water content in muscle cells and stimulating certain biological pathways that lead to muscle protein synthesis.
Increased Muscle Endurance: Creatine may also enhance muscle endurance by improving the muscles' ability to replenish adenosine triphosphate (ATP), the primary energy source for muscle contractions.
Recovery: Some research suggests that creatine supplementation can aid in post-exercise recovery by reducing muscle cell damage and inflammation.
Dosage: Typically, creatine is taken in a loading phase (usually 20 grams per day for 5-7 days) followed by a maintenance phase (usually 3-5 grams per day). However, some people skip the loading phase and go straight to the maintenance dose.
Types of Creatine: Creatine monohydrate is the most common and well-researched form of creatine. There are also other forms like creatine hydrochloride (HCL) and creatine ethyl ester (CEE), but their efficacy and safety may vary.
Safety: Creatine is generally considered safe when used as directed. However, it's important to stay hydrated while taking creatine, as it can cause an increase in water retention. Individuals with kidney issues or other medical conditions should consult a healthcare professional before using creatine.
Side Effects: Common side effects may include bloating, stomach cramps, and diarrhea, although these are usually mild and temporary.
Quality and Purity: When purchasing creatine powder, it's essential to choose a reputable brand to ensure the product's quality and purity. Look for products that have been third-party tested for safety and potency.
Usage: Creatine is often consumed by mixing the powder with water or another beverage. It's advisable to follow the recommended dosage on the product label.
Creatine powder is widely available over-the-counter in health stores and online, making it accessible to athletes, bodybuilders, and anyone looking to improve their physical performance. As with any dietary supplement, it's crucial to use creatine responsibly and consult with a healthcare professional if you have any underlying health concerns.
Below you can find our editor's choice of the best creatine powders on the marketProduct description
Optimum nutrition creatine powder is unflavored.
- 5 grams pure creatine monohydrate per serving
- Supports increases in energy, endurance & recovery
- Maximum potency supports muscle size, strength, and power
- Supreme absorbency micronized to get the most out of each dose
- Unflavored can be mixed in your favorite beverage with ease - Product does not come with a scoop
User questions & answers
Question: | is there a scoop |
Answer: | Buy a teaspoon measuring spoon. Use it as your scoop. |
Question: | Why Creatine |
Answer: | In addition to the great muscle-building benefits, it also seems to be good for the brain. Dave Asprey turned me on to this in his book "Head Strong", and here's the citation he gave:Caroline Rae et al., “Oral Creatine Monohydrate Supplementation Improves Brain Performance: A Double-Blind, Placebo-Controlled, Cross-over Trial.,” Proceedings of the Royal Society B: Biological Sciences 270, no. 1529 (October 22, 2003): 2147– 50, doi: 10.1098/ rspb. 2003.2492.I'm just starting a 20g/day "loading phase", looking forward to seeing how this works for me. ("Loading phase" should only go on for one week.)Dave also sez: Check with your doctor first if you've got kidney issues. |
Question: | Any idea what the source of this creatine is? I'm looking for a vegetarian source, and my understanding is most all creatine is synthetic these days |
Answer: | Optimum Nutrition creatine monohydrate is made with Creapure, a synthetic creatine. From Creapure's website: " Since the 1990s the chemical synthesis of creatine has become more efficient and now predominates for industrial large-scale production. AlzChem developed a process for the synthetic production of creatine that guarantees the best quality and greatest purity. This creatine is sold under the brand name Creapure®. Because Creapure® (ultrapure creatine monohydrate) is made by synthesizing non-animal-sourced raw materials through chemical reactions, Creapure® is guaranteed not to contain substances that can transmit BSE. It is suitable for vegetarians." |
Question: | What products do you recommend to use before workout, during (if any) and after for recovery; I am trying to gain muscle mass.. Thank you for the help |
Answer: | If you trying to gain muscle mass you got to eat more clean food. Creatine is for strength and recovery. Load up on it like it says in the directions. Then after the loading phase take it before and right after working out. |
Product description
The new Six Star Creatine X3 is from the makers of MuscleTech, so you know it’s a premium formula you can trust. Unlike the competition, Six Star Creatine X3 features a clinically proven, 8,000 milligram mega dose of creatine and 30% more creatine per serving. Six Star Creatine X3 powder also has less carbs and sugar than the competition Six Star Creatine X3 powder boosts muscle performance when it really counts by helping an athlete’s body generate ATP, a primary source of energy used during high-intensity training. You’ll also experience more muscle size and strength, even for hardgainers If you don't like caplets and pills, just use this easy to mix creatine powder with water, juice, or any liquid of your choice for a great tasting muscle building creatine drink.
- Scientific study shows subject built over 4x more muscle gain with the type of creatine in Creatine X3 powder
- Test subjections taking the creatine in Creatine X3 powder gained 18.6 % more strength in just 10 days
- 8 grams of creatine featuring creatine monohydrate and creatine HCl, which is 30 % more creatine than other creatine products plus 2.5 grams BCAA amino acids
- Creatine X3 helps to accelerate post workout recovery with pure creatine and complex carbohydrates
- Guaranteed quality - Thirdy party tested and verified, made in the U.S.A.
User questions & answers
Question: | Does this have caffeine |
Answer: | Yes, a pocket that's big enough for a phone or pens, deodorant. |
Question: | What is the total creatine dose? This is an important detail to anyone who is taking creatine for its intended purpose |
Answer: | It is not zippered. I haven't found THE bag yet. This one is used more than the rest due to its size and function. |
Question: | Is this pill form or powder |
Answer: | 15 in wide 12 in tall and pretty expandable width. Fits a 13 in Mac perfectly |
Question: | How much sugar is actually in here, 5 grams or 42 grams |
Answer: | My 13'' Mac fits really well. You might be able to squish a 15'' but it'd be tight |
Product features
CREATINEX3
Scientifically Shown to Build Over 4x The Muscle
- The new Six Star CreatineX3 is from the makers of MuscleTech, so you know it’s a premium formula you can trust. Unlike the competition, Six Star CreatineX3 features a clinically proven, 8,000mg mega dose of creatine and 30% more creatine per serving. Six Star CreatineX3 also has less carbs and sugar than the competition!
- Enhances Muscle Performance in Athletes.
- Six Star CreatineX3 boosts muscle performance when it really counts by helping an athlete’s body generate ATP, a primary source of energy used during high-intensity training. You’ll also experience more muscle size and strength.
The Benefits of Fast-Absorbing Carbs
- Six Star CreatineX3 features a specialized, short-chain carbohydrate that rapidly converts to glycogen, to help replenish depleted levels after a workout. The formula is so cutting-edge, Six Star researchers protected it with multiple patents.
- Test subjects gained 18.6% more strength.
- In a 10-day study conducted at Ohio State University on 31 weight-trained test subjects randomly assigned to one of three groups, subjects consuming the same form of creatine found in Six Star CreatineX3 with a training program increased their strength capacity on the bench press by 18.6% compared to baseline (6,658 vs. 5,613 joules). Testing was performed using 70% of the subjects’ one-rep max bench press.
Scientifically Shown to Build Over 4x The Lean Muscle
In a 12-week study with 22 untrained test subjects divided into three groups and conducted at an American university, subjects taking the creatine in Six Star CreatineX3 with a training program gained over four times more muscle than subjects using a placebo (7.12 vs. 1.30 lbs.).
- ONLY ONE INGREDIENT: 100% Pure Micronized Creatine Monohydrate. Certified Vegan, Non-GMO, Soy Free and Gluten Free.
- HIGHEST QUALITY: Naked Creatine is the highest grade creatine monohydrate supplement available.
- FAST DISSOLVING: Unlike other brands, Naked Creatine dissolves quickly in water or your juice of choice.
- RAPID ABSORPTION: Pure creatine monohydrate allows for fast absorption which enhances gains, strength, and increases training capacity.
- NO ADDITIVES: Made from pure monohydrate creatine with no artificial sweeteners, flavors or colors.
User questions & answers
Question: | Does this contain micronized creatine monohydrate |
Answer: | Yes |
Question: | How many servings are in here |
Answer: | 200 servings per container |
Question: | where is this creatine manufactured |
Answer: | I emailed them and this is the response I received. I'm sure by Asia, they mean China. Our Naked Creatine is currently manufactured in Asia and packaged in the US. |
Question: | Is it vegan |
Answer: | Yes, it is derived from synthetic sources. |
Product features
The Perfect Workout Partner
Studies have shown that creatine monohydrate supplementation enhances gains in maximal strength, repetitions under sub-maximal load, delays the onset of fatigue and increases the body's overall training capacity.*
*These statements have not been evaluated by the FDA
This product is not intended to diagnose, treat, cure or prevent any disease.
Best Time to Take Creatine
Little research has been done on the optimal time to take creatine. Studies that have been done prove 3-5g of creatine per day works but when to take it is not as conclusive. It is recommended to take Naked Creatine about 15-30 minutes before your workout or very shortly after and take it at a consistent time on off days.
Product description
Six Star 100% Creatine delivers a clinically proven dose of creatine monohydrate powder, the most researched form of creatine available. It delivers the muscle size, strength and performance you expect from a creatine product, without any added ingredients, fillers or additives. Six Star 100% Creatine powder provides energy to muscle cells to improve recovery between sets, which leads to rapid increases in muscle performance, size and strength. Six Star 100% Creatine is perfect for anyone looking for a high-quality, ultra-effective and clinically proven creatine formula. Plus, it’s tasteless, odorless and easy to mix or even add to your protein shakes. Trust Six Star 100% Creatine for optimum performance and results you can trust
- 5 Grams of premium HPLC-tested micronized creatine monohydrate powder - The most researched form of creatine
- Clinically proven creatine powder - Builds muscle size, strength and performance
- Unflavored Micronized Creatine provides convenient mixing options with your protein powder unlike Creatine capsules
- 100% creatine powder - contains no fillers, additives or artificial flavorings
- Third-party tested and verified to ensure that each bottle meets the highest standards of purity, quality and consistency
User questions & answers
Question: | Is this nsf certified |
Answer: | Yes |
Question: | How long does it take for it to kick in |
Answer: | If you’re looking to see changes with creatine it’ll take some time but you’ll see some results within the first two weeks. I have been taking creatine for about 10 months now and the first thing I noticed was the growth of forearm muscles. But, if you meant kick in like a pre workout, this will not do that since it is only creatine and not a blend with caffeine. |
Question: | Does it have dairy in it |
Answer: | No |
Question: | how many calories per serving |
Answer: | It doesn't say anything about calories on the bottle. It just says, serving size: 1 Scoop (5g) |
Product features
Get bigger and stronger
Six Star 100% Creatine helps improve your post-workout recovery by flooding your muscle cells with creatine, which supports muscular energy levels and training capacity. The result? More rapid gains in size and strength, and more impressive muscle building progress.
Zone Out
Enjoy your post-training feel-good vibes – and the feeling of accomplishment. You did it!
Replenish
Accelerate your muscle recovery by restocking your depleted energy stores with 100% Creatine.
Get rolling
Use a foam roller to loosen up any tight muscles in your body & delay the onset of muscle soreness.
Stretch It Out
Skip the next-day soreness and stiffness by not skipping your post-workout stretching today.
Product description
Each two scoop serving of CellTech micronized creatine powder delivers 5g of HPLC certified creatine monohydrate. This dose of creatine is far higher than most creatine products, and yet those creatine products don’t utilize a delivery system! CellTech creatine powder delivers a multi stage combination of carbohydrates, including glucose polymers, dextrose, ModCarb (oat bran, quinoa, buckwheat, millet), waxy maize and highly branched cyclic dextrin totaling 75g per two scoops. After each max serving of CellTech, insulin levels rapidly peak in the bloodstream, priming muscles for maximum creatine hypersaturation and retention. CellTech creatine powder is a true third generation creatine formula that harnesses the anabolic power of insulin and is so powerful that it has not only stood the test of time, but has become legendary for its ability to pack on mass, size and strength like no other creatine formula before or since.
- FROM AMERICA'S #1 SELLING SUPPLEMENT COMPANY – Cell-Tech is a scientifically-advanced, latest-generation creatine formula featuring a clinically-validated blend of HPLC-tested, ultrapure creatine monohydrate and carbohydrates for men and women
- MUSCLE-BUILDING FORMULA – Cell-Tech delivers a researched combination of creatine monohydrate and precise carb complex, triggering an insulin spike post-workout, transporting creatine straight into the muscle while rapidly replenishing glycogen stores
- TASTES GREAT and MIXES EASILY – Cell-Tech was flavored in one of the world's top flavoring houses in order to taste better than any other intra or post-workouts on the market. Mix with water in a shaker cup
- PROMOTES FAST MUSCLE GROWTH and RAPID RECOVERY – Cell-Tech delivers 10g of pure creatine per 2 scoops, reducing recovery time between sets and amplifying strength
- 5 GRAM AMINO + BCAA MATRIX – Quickly digested and absorbed, this Cell-Tech formula supplies the building blocks to support rapid recover. With BCAAs as your foundation, you’ll have better strength gains
- USE IN THE MORNING OR POST-WORKOUT – Take immediately following your gym workout. It you’re not training that day, have your serving in the morning when you wake up
Product features
Go Big or Go Home!
Build serious lean muscle with this ultimate hardgainer creatine formula. Cell-Tech delivers 10g of quality creatine (per 2 scoops) to help improve your muscle recovery between sets, amplify muscle performance and get stronger. Each two-scoop serving delivers 5g of HPLC-certified creatine monohydrate and 5g of creatine HCl,with a top-notch delivery system to deliver more creatine directly to your muscles!
- Muscle: Promotes lean body mass, muscle endurance, and power output*
- Energy: Supports energy production*
- Clinical Research: Easy-to-mix, highly-researched form of creatine sourced as Creapure
- Certified For Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
- Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
User questions & answers
Question: | Is the creapure logo on the bottle |
Answer: | The logo isn't, but the registered trademark is: "Creapure® " |
Question: | Is there a loading phase for this product |
Answer: | Thorne's suggested use for Creatine is one scoop daily in water, juice, or a preferred beverage – before or after exercise. They do not recommend a loading dose. |
Question: | Why is this product so cheap? the exos version of this product, which is the same, is $35. is it expired |
Answer: | The current price for this product is $34.99. However, we are running a blowout sale for a few of the Thorne Sport items for a very limited time. The products are not expired or lower quality in any way than the standard Thorne or EXOS products. Please note the EXOS line has been discontinued and all of those products are now available directly from Thorne Research moving forward. |
Question: | Are any of the ingredients in thorne creatine powder sourced from gmo ingredients, and are the ingredients tested for heavy metals contamination |
Answer: | Thorne subjects all raw materials to testing for solvent residues, screening for pesticides, heavy metals and other contaminants. Thorne also has a longstanding policy to not use genetically modified ingredients in their products. Therefore, to the best of their knowledge, every Thorne product is GMO-free, even though they don’t label their products as being non-GMO. The reason Thorne does not label their products as non-GMO is because there are no current tests that can be performed to confirm an ingredient’s non-GMO status. Currently, an ingredient’s non-GMO status can only be affirmed by a supplier affidavit, and Thorne has chosen to wait for the time they can use scientific methods to confirm every ingredient’s non-GMO status. You may want to contact Thorne directly at (800) 228-1966 for further information. They are very helpful. |
Product features
Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility - and ultimately better health.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
Four Rounds of Testing
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
Thinking Sustainably
We're thinking sustainably to protect our environment. We believe the environment should never be compromised for the sake of business gain. At Thorne, we believe that doing our part to protect the environment and its most valuable resources goes hand in hand with our product quality standards.
Product description
MuscleTech Platinum 100 percent Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine powder. Creatine is shown to increase lean muscle and improve strength and endurance. In one clinical study, subjects using the dose of creatine found in one max serving of MuscleTech Platinum 100 percent Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 and in a separate study, test subjects increased their bench press strength by an impressive 18.6 percent in just 10 days! unlike other creatine formulas that provide a small, non studied dose of creatine HCl, MuscleTech Platinum 100 percent Creatine delivers a full 5 gram dose of HPLC tested creatine monohydrate that has been scientifically shown to build muscle and strength. REFERENCE: 1. Peeters et al. 1999. J. Strength and Cond. Res. 13:3 9. 2. Selsby et al 2004. J. Strength and Cond.
- FROM AMERICA'S #1 SELLING SUPPLEMENT COMPANY – MuscleTech Platinum Creatine Monohydrate Powder delivers 5g of 100% pure, HPLC-tested, micronized creatine monohydrate to increase strength, power and performance
- COMBAT MUSCLE BREAKDOWN and INCREASE GROWTH – Creatine increases intracellular fluid, resulting in bigger, fuller muscles. Rest less between sets, get more power out of each set, and get more reps from each set to stimulate more muscle fibers
- PREWORKOUT or POSTWORKOUT for MEN and WOMEN (18+) – On workout days, science shows that taking it before or after your workout delivers more lean muscle and better recovery
- MIXES WELL with NO FLAVOR – Mixes instantly in 8 ounces of water, juice, almond milk, smoothie or your drink of choice. No fillers. No sugar
- CLINICALLY STUDIED RESULTS – Test subjects increased their bench press strength by an amazing 18.6% in just 10 days
- SAFE and EFFECTIVE – Approved by virtually all sports associations. Since its introduction in the early 1990s, creatine has undergone more studies than any other supplement proving itself effective time and time again
- SINGLE INGREDIENT – No fillers. No sugar. Fits with a ketogenic diet
Product features
What is Platinum 100% Creatine?
Platinum 100% Creatine provides your muscles with the most clinically researched form of micronized creatine available! Creatine is able to rapidly enhance your muscle cells' ability to regenerate adenosine triphosphate (ATP). ATP is your primary source of anaerobic energy. With higher ATP levels, you'll be able to train harder and recover faster between each set–allowing you to do more work in less time. With higher volume, you can make more gains and get bigger and stronger!
Build More Muscle & Strength
Creatine influences the energy levels in your muscles by acting as a backup energy source to replenish ATP levels during exercise. Saturating your muscles with creatine allows you to train harder, so you can build impressive size and strength. In one clinical study, subjects using the dose of creatine found in one max serving of Platinum 100% Creatine gained 6 lbs. of muscle in 6 weeks. And in a separate study, test subjects increased their bench press strength by 18.6% in just 10 days!
Product description
Cellmass 2.0 50 servings arctic berry taking cellmass 2.0. Mix one scoop of BSN Creatine with 8-12 fl oz. water or your favorite beverage
- Support lean muscle mass: Help you get the most out of your workout
- Support strength & power: Aid in the ability to push heavy weight
- Support performance – help take your training to the next level
- 5 gram of Creatine monohydrate per serving – the industry standard of recommended intake
- Easily mixes in liquid – micronized to dissolve quickly
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is this vegan |
Answer: | No it isn't, but you can look up vegan creatine |
Question: | Where is this supp manufactured/made in? Thank you |
Answer: | This supplement is made at Glanbia Performance Nutrition's NSF Certified for Sport facility in Aurora, Illinois, USA. |
Question: | How well does the product mix into water |
Answer: | Mixes really well in water, does have a little taste if that's all you mix into the water. I mix mine in with protein powder. |
Question: | Is this ultra micronized |
Answer: | Yes |
Product features
Creatine
Just pure, micronized Creatine Monohydrate. Nothing more, nothing less. BSN Creatine supports strength, power, and lean body mass without any fillers or additives. One serving provides 5 grams of Creatine Monohydrate to help you perform your best and show off your hard-earned work. Because when the world is your stage, you never stop performing.
- Pure Creatine Monohydrate Powder: Jacked Factory Creatine Monohydrate powder features 5000mg of unflavored, pure creatine monohydrate in every scoop. Our creatine powder mixes easily in virtually any liquid and can be stacked with your favorite fitness supplements, such as pre-workout and BCAAs.
- Backed by Science: Creatine monohydrate remains the gold standard of creatine supplements, with hundreds of research studies proving its effectiveness in athletes, bodybuilders, and gym-goers alike. It's the most thoroughly studied form of creatine, and it’s the only form proven well beyond a reasonable doubt to be effective for enhancing athletic performance, muscle building, and recovery.
- Naturally Increase Muscle Growth: Creatine supplementation increases strength, power, endurance, and muscle hypertrophy in athletes and those who engage in demanding training. Due to the ergogenic and versatile properties of creatine monohydrate, it’s a must-have sports supplement for pretty much every active individual.
- High-Quality Creatine Supplement: Be wary of creatine powder made from cheap raw materials that are full of impurities! Our high-quality creatine monohydrate powder is rapidly absorbed and won’t cause gastrointestinal discomfort like other “new-age” forms of creatine.
- Made in a Multi-Certified Facility in the USA: Jacked Factory creatine monohydrate powder is made in a cGMP-certified, FDA-registered facility in the United States under stringent quality control standards to ensure proper purity and potency. This formula is completely free of harsh chemicals, fillers, artificial food dyes, artificial flavors, and sweeteners.
- Contribute to increased muscle mass*
- Promote weight gain*
- Help boost anaerobic strength*
- Support the brain and cognitive function*
User questions & answers
Question: | Should I take this creatine daily even if I only lift approximately every other day |
Answer: | Based on a systematic review of 22 randomized control trials, Creatine is not only safe, but associated with increased fat free mass, muscle strength, and endurance vs. placebo. There are no associated kidney function effects. The recommended dosing to establish and maintain muscle creatine stores is 0.3g/kg for the first 3 days while starting, then take 3-5g daily thereafter. Ex. (take your weight in pounds, divide that by 2.2, then take that number and multiple it by 0.3 - for ex. a 200lb person should take 30grams (THIRTY!?) for the first 3 days, then start the daily dosing regimen. |
Question: | Is there a reason this creatine recommends 2.5g daily? I've taken creatine for a long time and it's always been 5g per day |
Answer: | 10g a day is when I get noticable (still not much but noticable) results. 5g in morning at 8am and 5 post workout at 8pm. Front-loading creatine is unnecessary... It's not that serious. |
Question: | Hi there, where does your company get your pure micronized creatine monohydrate powder from? is it in house? i hope it's not from china. thanks |
Answer: | I used to work at a company in North East Illinois that was the number one producer in the world of Creatine Monohydrate, we sold to Weider,we sold to EAS and Muscletech. It's been awhile since I worked there but I seriously don't think they would quit making this stuff entirely.Ferro Pfanstiehl was the name. http://www.nutrabio.com/Products/creatine_1000.htmhttp://www.mydiscountvitaminsonline.com/site/1307245/product/Creatine_Monohydrate_%20Pure_Pfanstiehl_SS160 |
Question: | what's the difference between 99.99% and 100% micronized creatine |
Answer: | 100% pure substances are a fairytale - they don't exist. Anyone claiming to sell 100% pure creatine is full of it. It's nothing more than a marketing sham. |
Product features
What Is Creatine Monohydrate?
Creatine monohydrate is an organic compound that helps facilitate recycling of ATP in muscle and brain tissue and is found in vertebrates. Creatine became available as a dietary supplement in 1993, and since then it has become one of the most widely studied supplements.
Creatine is commonly taken by athletes and bodybuilders and has become a staple of workout supplements.
Creatine Monohydrate Benefits
Creatine monohydrate may promote anaerobic strength and weight gain and help increase muscle size.* Creatine may also help with cognitive function and support the brain.*
FDA Registered Facility
Our products are manufactured and packaged in an FDA Registered and Inspected Food Facility in Henderson, Nevada USA.
Manufactured to cGMP Standards
Dietary Supplement Current Good Manufacturing Practice (cGMP) FDA 21 CFR Part 111. Our products are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations.
Lab Verified
We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We’re one of the few manufacturers that have this kind of in-house testing capability.
Third Party Tested
We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Product description
Isopure Creatine Monohydrate powder has no calories, added sugars or fillers. Highly researched, Creatine Monohydrate has been shown to support muscle size, strength, and power when combined with high-intensity activities. It's unflavored and perfect for stacking into your post-workout protein shake or favorite flavored beverage
- Isopure Creatine Monohydrate powder has no calories, added sugars or fillers.
- Highly researched, Creatine Monohydrate has been shown to support muscle size, strength, and power when combined with high-intensity activities.
- It's unflavored and perfect for stacking into your post-workout protein shake or favorite flavored beverage.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Can i mix this with soups |
Answer: | That would not be the ideal solution for mixing or consuming creatine. We recommend mixing a teaspoon of the unflavored powder into a flavored protein shake or fruit juice. |
Question: | Contiene lactosa |
Answer: | No, the product does not contain lactose. Only creatine monohydrate. |
Question: | Is this really flavorless? Can I mix this in pancake mix |
Answer: | It's important to consider that unflavored does not mean flavorless. It means no flavoring was added. We would not recommend cooking with creatine monohydrate powder. For best usage experience, mix a teaspoon of the unflavored powder into a flavored protein shake or add it to fruit juice. Both options will help keep the powder suspended in solution longer while masking the taste. |
Question: | Does this product contain carbs |
Answer: | There isn't a significant amount of carbohydrates in a serving of this powder. That's why the value was left off of the Facts Panel. |
- HUGE COST SAVINGS - Want a superior quality product without the high price tag? You got it. Our 100% pure, potent, and high quality Micronized Creatine Monohydrate provides real value without sacrificing quality. See for yourself. Read what other customers are raving about in the reviews. Proven product. Proven quality. Proven results. All with a huge cost savings.
- USED BY BODYBUILDERS - Our powder is micronized, so it easily mixes into your pre-workout or post-workout shake or drink.
- CLEAN AND PURE - Our premium Creatine Monohydrate is made in GMP Compliant facilities. There are zero fillers, enhancers, or questionable ingredients. You can rest assured that you are taking a high quality Creatine Monohydrate - plus saving money in the process
- PALEO AND VEGAN FRIENDLY: Our Creatine Monohydrate powder is free of yeast, sugar, soy, dairy, and is naturally gluten-free. Our fast dissolving powder is perfect for your preworkout
- Our Creatine Monohydrate provides you with an ultra premium quality product at a fraction of the cost of many other brands. Our customers love this pre and post-workout supplement as much as we do.
User questions & answers
Question: | How many calories per serving |
Answer: | It lists no calories. It is only creatine monohydrate so I doubt there are any calories. |
Question: | Is this unflavored |
Answer: | Yes, all the ones I have bought so far are unflavored. Thank goodness. It dissolves completely too. |
Question: | I hear it comes with a scooper - is a level scoop, rounded scoop or heaping scoop considered the 5g serving |
Answer: | level scoop is 5g serving |
Question: | Where does this creatine come from |
Answer: | While the vendor can change, Nutricost primarily sources from California for this ingredient. It is then prepared and packaged in Utah. |
Product features
Nutricost - Get The Highest Quality, Micronized Creatine Monohydrate Powder!
Nutricost Creatine Monohydrate is a pure creatine monohydrate product delivering you 5 grams of pure, micronized, unadulterated creatine monohydrate. No artificial flavors or artificial colors. Each bottle of Nutricost Creatine Monohydrate has 100 servings (500g bottle) or 200 servings (1 kg bottle). Look at the directions and decide for yourself. When you’re first loading on creatine, take up to 1 scoop four times daily for for five days. After that, it’s a simple maintenance dose of one scoop a day. With 100 servings that translates to 85 days worth of Nutricost Creatine Monohydrate.
What is Creatine?
How is Creatine Used?
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