13 best post workout supplements
Post-workout supplements are products designed to support recovery and enhance performance after a workout. They typically contain a variety of ingredients, including branched-chain amino acids (BCAAs), other amino acids, vitamins, minerals, carbohydrates, and sometimes creatine, antioxidants, or protein. These supplements aim to replenish nutrients, promote muscle repair and growth, reduce muscle soreness, and aid in overall recovery.
Branched-Chain Amino Acids (BCAAs): BCAAs are essential amino acids that include leucine, isoleucine, and valine. They are vital for protein synthesis, muscle growth, and repair.Leucine, in particular, plays a crucial role in initiating muscle protein synthesis.
Amino Acids: Amino acids are the building blocks of proteins. Essential amino acids must be obtained through diet or supplementation since the body can't produce them. These supplements can aid in muscle recovery and growth.
Protein Supplements: Protein supplements, often in the form of whey, casein, or plant-based protein, are common in post-workout supplements. Protein is crucial for muscle repair and growth after exercise.
Carbohydrates: Carbohydrates are important for replenishing glycogen stores and providing energy after a workout. They can aid in recovery and reduce fatigue.
Creatine: Creatine is a naturally occurring compound that helps increase energy production during high-intensity, short-duration activities like weightlifting. It may enhance muscle growth and strength.
Antioxidants: Some post-workout supplements contain antioxidants, such as vitamins C and E, to help combat oxidative stress and reduce inflammation associated with intense exercise.
Minerals and Electrolytes: Minerals like magnesium, calcium, potassium, and sodium are crucial for maintaining proper hydration, muscle function, and overall health. They may be included in post-workout supplements to aid recovery.
It's important to note that while these supplements can support recovery and performance, a well-balanced diet with whole foods is fundamental to meeting nutritional needs. Also, consulting with a healthcare professional before starting any new supplement regimen is recommended, especially if you have pre-existing health conditions or concerns.
Below you can find our editor's choice of the best post workout supplements on the marketProduct description
About the JYM Post Workout Recovery Drink. Supported Goals: Muscle Growth - Strength - Endurance - Recovery. What It Is: Post JYM Active Matrix contains eight ingredients designed to help promote recovery and growth when taken after workouts. Four of the active components are also found in Pre JYM (BCAAs, creatine, beta-alanine, betaine), as these ingredients can be more effective when taken both before and after workouts. Just as critical as Pre JYM is before training for increasing energy and enhancing performance, Post JYM is vital for jumpstarting the repair and recovery of muscles immediately after an intense workout. Your muscles grow bigger and stronger not during a workout, but afterward - provided they get adequate rest and nutrition. Post JYM helps take care of the latter by delivering your muscles amino acids already broken down to their simplest form for rapid absorption that enhances protein synthesis (the driver of muscle growth) and helps manage levels of cortisol. What Sets It Apart: Post JYM Active Matrix includes two ingredients not found in Pre JYM – carnitine and glutamine – that have been shown to help boost post-workout muscle repair. Like every JYM product, Post JYM lists all of its active ingredient amounts, no proprietary blends, and no concentrated or abbreviated formulas. Every ingredient is included at the amount to optimize repair and growth.
- QUALITY INGREDIENTS - The BCAAs (Branched chain amino acids), beta-alanine, creatine HCl and betaine found in Post JYM provide the optimum after-workout mix for increasing protein synthesis to maximize and extend muscle building.
- GREAT TASTE - No other post-workout supplements surpass the delicious of taste Pro JYM. Simply mix the powder with 16-32 ounces of water and enjoy. With only 45 calories, you'll get a refreshing, tasty drink to sip on after training.
- FASTER RECOVERY - Post JYM includes 8 scientific studied ingredients to maximize muscle recovery. Glutamine, taurine, & L-carnitine L-tartrate enhance the repair of broken muscle tissue, for fast body recovery so you can hit the gym hard the next day.
- COMPLETING THE SYSTEM - Post JYM is the third piece of the JYM SYSTEM, along with Pre JYM (pre-workout) and Pro JYM (protein blend). With these three products, you're completely covered for all your nutrition and supplement needs around workouts.
- VERSATILE USE - This postworkout powder is best for both men and for women. As with all JYM products, Post JYM contains no proprietary blends or abbreviated formulas.
User questions & answers
Question: | where is this product actually made? the powder itself, china has too many fake products, can not be trusted |
Answer: | I encourage you to visit www.jimstopanni.com there you may gain the answers you need. It's not from China. The ingredients are all on the label! No Proprietary blends. I take this supplement every day and have had great success with it and all of his products. |
Question: | Does this product contain dye or artificial coloring |
Answer: | The post natural lemon lime is the only flavor with no artificial colors/dyes/sweeteners. |
Question: | Can you add this with your whey to take after a workout |
Answer: | I use it after a workout for recovery. I just mix with water and ice. Its flavored so not sure how that would taste. I'd probably mix them separately. |
Question: | How is the taste of the Rainbow Sherbert? Is it more sweet than tangy |
Answer: | Very tasty. Keep in mind you can always add extra water to cut back on the sweetness and still receive all the benefits from the properly dosed ingredients. |
Product features
Finish Strong for a Full Recovery with Post JYM BCAAs+
When your workout ends, the muscle-building process – aka, muscle protein synthesis (MPS) - is just getting started. The key to seeing gains in both performance and physique comes down to one simple thing: recovery. Without the proper nutrients, MPS and recovery could fall short.
Support your hard work in the gym by sipping on Post JYM BCAAs+ after your workout. BCAAs plus seven other critical ingredients will help promote a full recovery from intense training sessions.*
Product description
Scivation Xtend is the best-selling, most-advanced BCAA drink mix on the planet. At the heart of Xtend is 7g of BCAAs - in the nature-designed and research-proven 2: 1: 1 ratio - plus Glutamine and Citrulline Malate. Plus, with a proprietary blend of hydration-inducing electrolytes, Xtend is a sugar-free way to help anyone grind through a grueling gym session. World-class athletes, Champion fighters, Elite bodybuilders, and weight training enthusiasts of varying types all use Scivation Xtend during their workouts in order to train longer, harder, and with more intensity.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
- TESTED & TRUSTED BY THIRD PARTIES - NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product development, testing, and quality - safety for athletes and free of banned substances prohibited in sports
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Mango Madness, Rainbow Sherbet, Blue Raspberry Ice, Glacial Grape, Freedom Ice, Watermelon Explosion, Italian Blood Orange, Lemon Lime Squeeze, Knockout Fruit Punch, and Many More
- Lean Muscle Growth: Growth Surge is the ultimate muscle building supplement, containing three key ingredients to support lean muscle growth and fat loss throughout the day. Consume Growth Surge promptly post-workout to jumpstart muscle recovery and optimize the anabolic window.
- Post Workout Recovery: You train hard day in and day out, it’s crucial to recover and rebuild at maximum levels. Growth Surge helps improve post-workout muscle recovery, muscle building, and reduce muscle soreness. Conquer your next workout feeling refreshed and ready to go with endless endurance and increased strength.
- Premium Creatine, Scientifically-Dosed Formula: Each ingredient in Growth Surge is supported by science and added to provide users with the best workout recovery, lean muscle mass growth, and overall performance. Growth Surge utilizes only premium-grade ingredients in science-backed doses. Growth Surge contains the best form of creatine on the market — Creatine Monohydrate, as well as L Carnitine L Tartrate, Betaine, & Bioperine.
- Manufactured in the USA in a State-of-the-Art Certified Facility: All of Jacked Factory’s products are manufactured in a state-of-the-art facility that is cGMP certified. This guarantees that users are getting nothing but the purest, safest and highest quality supplements on the market. We take our customers’ health and results seriously. We will never sacrifice quality.
User questions & answers
Question: | How much protein is in it |
Answer: | None. It doesn't list it on label and none of the ingredients contain protein |
Question: | Would this help or hinder my cut? I’m currently prepping for a physique competition |
Answer: | Hello, Definitely not! It will help you maintain muscle, keep your strength up, and help with your recovery while you cut. Thanks for the question and best of luck in your competition! JP Jacked Factory |
Question: | Should i take this before or After a workout |
Answer: | Hey Lalo, Growth Surge is a post-workout supplement. One serving of Growth Surge is to be taken after your workout. :) On non-training days, take one serving of Growth Surge in the morning! All the best, Matt |
Question: | Does it contain artificial sweetener / flavor |
Answer: | Hello, Thank you for your question! Yes, Growth Surge does contain artifical sweetener. Best, Mikey |
- BUILD & PRESERVE LEAN MUSCLE: Keep feeding your muscles, even during limited activity. Vintage Build is the essential 3-in-1 natural muscle building and preserving supplement. Its unique formula delivers a proven trio of muscle building ingredients in the form of branched chain amino acids (BCAA), creatine, and L-glutamine in a flavored powder that mixes easily and tastes great with water or your favorite protein shake.
- TESTED AND TRUSTED: Third-party tested post workout supplement made exclusively with premium ingredients, including branched chain amino acids (BCAA), creatine monohydrate, and L-glutamine. Suitable for men and women looking for lean muscle building power, not bulk or a weight gainer. Vintage Build is a great supplement to your pre-workout and a healthy diet.
- GUARANTEED RESULTS OR YOUR MONEY BACK: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends." We stand by our products 100%. If you are not completely satisfied with any OSL product, we will help you resolve your concern or provide a full refund.
- BUNDLE AND SAVE TODAY: Get 10% OFF any 2 products with code "OSLBUNDLE10" or 15% OFF any 4 products with code "OSLBUNDLE15".
- OSL HERITAGE: Old School Labs, California; Supplements That Make Sense, 40 Years in the Making. Only one thing has ever mattered to OSL: our customers. Before becoming a best-selling national brand with thousands of loyal customers and followers, this was our priority. That will never change. Our team of experts are available by email or social media to answer questions regarding the best way to use a product. Our products are sold on Amazon.com, proudly formulated in California, made in U.S.A.
Product description
MyoBuild 4X is the most advanced BCAA and recovery formula on the market! A 4:1:1 ratio of BCAAs featuring a scientifically studied dose of leucine, plus isoleucine, valine, betaine, taurine and tart cherry, works to build muscle, increase strength, improve recovery and reduce muscle breakdown! You’ll get a formula that keeps you hydrated, while working to build muscle and give you the BCAAs you need, all in one convenient bottle! INCREASE STRENGTH BY 40% MyoBuild 4X is precisely formulated with a 4g dose of L-leucine (in 2 scoops). Leucine is the most critical of all musclebuilding amino acids and has the highest anabolic potential, because it activates protein synthesis within the muscle via the mTOR pathway. MuscleTech researchers ensured each serving of MyoBuild 4X has this exact 4g dose of leucine that was shown in a clinical study to help subjects increase their 5-rep max strength by over 40%! SUBJECTS BUILT 3.75 LBS. OF MUSCLE IN 6 WEEKS! Betaine is one of the hottest New musclebuilding ingredients, thanks to its ability to increase lean muscle, size, strength and power! In fact, test subjects who supplemented with the exact 2.5g dose of betaine in 2 scoops of MyoBuild 4X built 3.75 lbs. of lean muscle in 6 weeks compared to 0.66 lbs. by the placebo group. That’s over 4 times more muscle (vs. the placebo)! Betaine has been shown in a separate study to also enhance muscle endurance. In this study, active college males taking 1.25g of betaine per day for 2 weeks improved muscle endurance and increased the quality of repetitions performed, (as determined by squats)! Check out the studies on betaine: 1. Cholewa et al., 2013. Effects of betaine on body composition, performance, and homocysteine thiolactone [Abstract]. Journal of the International Society of Sports Nutrition. 2. Hoffman et al., 2009. Effect of betaine supplementation on power performance and fatigue [Abstract]. Journal of the International Society of Sports Nutrition. Ispoglou et al., 2011 International Journal of Sports Physiology and Performance. 6:38-50. IMPROVE PERFORMANCE The 2g dose of taurine found in 2 scoops of MyoBuild 4X is clinically shown to improve performance in endurance athletes. This free-form amino acid is one of the most abundant amino acids in muscle and also aids in cell volumization. Balshaw et al., 2013. Amino Acids. 44:555-61. SUPPORT RECOVERY AND FIGHT MUSCLE BREAKDOWN Emerging research shows the powerful phytonutrients in tart cherries can help support recovery after training through the reduction of post-workout pain, while also fighting catabolism (muscle breakdown)! (Connolly et al., 2006. British Journal of Sports Medicine. 40:679-683.) REPLENISH ELECTROLYTES For a truly complete formula, precise doses of electrolytes were added to help replenish electrolyte stores that are depleted during your workout!.
- INCREASE STRENGTH BY 40 percentage This exact 4g dose of leucine that was shown in a clinical study to help subjects increase their 5 rep max strength by over 40 percentage
- BUILD MUSCLE and MUSCLE ENDURANCE Betaine is one of the hottest new musclebuilding ingredients, thanks to its ability to increase lean muscle, size, strength and power
- IMPROVE PERFORMANCE The 2g dose of taurine is clinically shown to improve performance in endurance athletes
- SUPPORT RECOVERY AND FIGHT MUSCLE BREAKDOWN Emerging research shows the powerful phytonutrients in tart cherries can help support recovery after training through the reduction of post workout pain, while also fighting catabolism (muscle breakdown)
- REPLENISH ELECTROLYTES For a truly complete formula, precise doses of electrolytes were added to help replenish electrolyte stores that are depleted during your workout
User questions & answers
Question: | Does it have artificial sweeteners |
Answer: | Yes |
Question: | Can I use this on days that I don’t workout |
Answer: | Yes. I use it twice a day even on days I don’t work out. |
Question: | Hola cual es la fecha de vencimiento del producto |
Answer: | Hola! Vence el 12/08/2022 amigo |
Question: | What is Silicon Dioxide? Its an ingredient in this product |
Answer: | Silicon dioxide is more so use to prevent ingredient binding an clumping in powder substances but it has some benefits in developement of body etc its no protein to the dumb with who said lots of protein sigh sad world |
Product features
Increase Strength By 40%
MyoBuild 4X Amino BCAA is precisely formulated with a 4g dose of L-leucine (in 2 scoops). MuscleTech researchers ensured each serving of MyoBuild 4X Amino BCAA has this exact 4g dose of leucine that was shown in a clinical study to help subjects increase their 5-rep max strength by over 40%.
Ispoglou et al., 2011 International Journal of Sports Physiology and Performance. 6:38-50.
Improve Performance
The 2g dose of taurine found in 2 scoops of MyoBuild 4X Amino BCAA is clinically shown to improve performance in endurance athletes. This free-form amino acid is one of the most abundant amino acids in muscle and also aids in cell volumization.
Balshaw et al., 2013. Amino Acids. 44:555-61.
Support Recovery and Fight Catabolism
Emerging research shows the powerful phytonutrients in tart cherries can support recovery after training through the reduction of post-workout pain, and also fight catabolism (muscle breakdown).
Connolly et al., 2006. British Journal of Sports Medicine. 40:679-683.
Subjects Built 3.75 lbs. Of Muscle In 6 Weeks
Betaine is one of the hottest new muscle building ingredients thanks to its ability to increase gains in lean muscle, strength and power! In fact, test subjects who supplemented with the exact 2.5g dose of betaine in 2 scoops of MyoBuild 4X Amino BCAA built 3.75 lbs. of lean muscle in 6 weeks compared to 0.66 lbs. by the placebo group. That’s over 4 times more muscle (vs. the placebo).
Betaine has been shown in a separate study to also enhance muscle endurance. In this study, active college males taking 1.25g of betaine per day for 2 weeks improved muscle endurance (squats) and increased the quality of repetitions performed.
Cholewa et al., 2013. Journal of the International Society of Sports Nutrition. 10:39.
Hoffman et al., 2009. Journal of the International Society of Sports Nutrition. 6:7.
Product description
The Antioxidant Recovery Blend includes Organic Tart Cherries which have been shown in studies to reduce muscle soreness caused by free radicals produced during intense exercise. Also included is Organic Turmeric, Organic Gogi berries, Organic Blueberries, Organic Apples and Organic Rooibos to enhance this antioxidant power and to help further reduce muscle soreness and support recovery after strenuous exercise. Organic cane sugar provides direct energy while whole food magnesium and organic b vitamins provide energy on the cellular level to help jump start muscle repair. Muscle repair is critical after your workout and Organic Plant-Based Recovery provides the clean nutrients necessary to recover after exertion. Being Certified USDA Organic and Non-GMO Project Verified, as well as NSF Certified for Sport and Informed-Choice for Sport Certified, Organic Plant-Based Recovery is the cleanest post-workout formula available ensuring the product is free of any banned athletic substances.
- ORGANIC RECOVERY DRINK: Our post workout supplement is certified USDA Organic, Non-GMO Project Verified, NSF Certified for Sport, Informed-Choice for Sport Certified, Vegan, Gluten Free, Dairy Free, Soy Free
- REDUCES MUSCLE SORENESS: Our antioxidant supplement helps preserve lean muscle mass and reduce soreness post workout
- REDUCE OXIDATIVE STRESS: Our workout supplement also included is Organic Turmeric, Organic Gogi berries, Organic Blueberries, Organic Apples and Organic Rooibos to enhance its antioxidant power
- JUMP START MUSCLE REPAIR: This post workout powder includes organic cane sugar for direct energy and whole food magnesium and organic b vitamins to energize cellular level repair
- POST WORKOUT SUPPLEMENT: Use immediately after workout to support recovery
User questions & answers
Question: | What kind of magnesium is in this product? Oxide or citrate |
Answer: | The Magnesium in our Garden of Life SPORT Organic Plant-Based Recovery is in a whole food form. This consists of elemental Magnesium, chelated (bound) to a WHOLE protein molecule (Organic Brown Rice). This product is Certified USDA Organic, Non-GMO Project Verified, Certified Gluten Free, Certified Vegan, and Informed Choice Trusted by Sport. Hope this helps. In Health, Erin M. Garden of Life |
Question: | Is the powder only to be mixed with water? Wil it be fully absorbed that way |
Answer: | Hi there, we recommend that you mix Garden of Life SPORT Organic Plant-Based RECOVERY Blackberry Lemonade in 8oz of cold water immediately after a workout. I hope this helps! Thanks, Noelle K. Garden of Life |
Question: | Is this caffeine free? i don’t see any ingredients that i know would add caffeine, but i need to check. thanks |
Answer: | Garden of Life SPORT Organic Plant-Based Recovery, our post-workout formula, does not contain caffeine. I hope this helps. Thanks, Noelle K. Garden of Life |
Question: | Shouldn't a post workout drink have some bcaa's |
Answer: | Garden of Life SPORT Organic Plant-Based Recovery provides 3g of Protein per serving. Muscle repair is critical after your workout and Recovery provides the clean nutrients necessary to recover after exertion. It includes Organic Tart Cherries - which have been shown in studies to reduce muscle soreness, also Organic Turmeric, Organic Gogi berries, Organic Blueberries, Organic Apples, and Organic Rooibos - to enhance this antioxidant power and to help further reduce muscle soreness and support recovery after strenuous exercise. Organic cane sugar provides direct energy while whole food Magnesium and Organic B Vitamins provide energy on the cellular level to help jump-start muscle repair. Being Certified USDA Organic and Non-GMO Project Verified, as well as NSF Certified for Sport and Informed-Choice for Sport Certified, Recovery is the cleanest post-workout formula available, ensuring the product is free of any banned athletic substances. Thanks, Erin M. Garden of Life |
Product features
Garden of Life Sport
Every human being is an athlete. We have to do things every day like move, carry things and change direction. A woman carrying a baby, a man hauling a bag or someone running across the street—these are the exact same patterns an athlete needs to perform. Garden of Life’s Sport line is an incredibly tasty, convenient and effective way to bring the best nutrition to anyone that is looking to improve or be their best.
The entire Sport product line is certified “clean” by being Certified Organic, Non-GMO Project Verified, certified by NSF for Sport and Informed-Choice for Sport. That’s quadruple assurance that these products are clean and free of any banned substances!
Organic Plant-Based Energy + Focus
Cleanest pre-workout ever containing what you need to set the stage for a great performance.
- Sharpen Mental Focus with 85mg Natural Caffeine from Organic Coffeeberry
- Fast Burst of Energy from Organic food-based Nitric Oxide boosters Kale, Spinach & Beets
- Additional Boost from Whole Food Vitamin B12 & Organic Cane Sugar
Organic Plant-Based Performance Protein
Cleanest, plant-based protein containing essential nutrition to refuel your body after a hard workout.
- Refuels & Repairs Muscles with 30g of Complete Protein with 5.5g BCAAs†, 5g Glutamine & Glutamic Acid†
- Promotes Faster Recovery with Organic High Antioxidant Blend†
- Supports Immune System during Training with 2 Billion CFU B. lactis BL 04†
Truly Grass-Fed Whey Protein
The Only Non-GMO Project Verified Truly grass fed whey! Sport Grass Fed Whey is certified “Truly” Grass Fed, ensuring the highest quality whey free of antibiotics and the hormones rBST and rBGH.
- Refuels & Repairs Muscles with 24g of Truly Grass Fed Whey & 6g BCAAs, 4g Glutamine & Glutamic Acid†
- Supports Immune System during Training with 2 Billion CFU B. lactis BL 04†
Organic Plant-Based Recovery
Muscle repair is critical after your workout and Sport Recovery provides the clean nutrients necessary to recover after exertion.†
- Reduces Muscle Soreness with Organic High-Antioxidant Blend
- Reduces Oxidative Stress with Organic Turmeric/Rooibos
- Jump Starts Muscle Repair with Direct Energy from Organic Sugar Cane; Cellular Energy from Magnesium & B Vitamins†
Product description
BSN CELLMASS 2.0 - Arctic Berry, 1.09 lb (50 Servings)
- CONCENTRATED POST-WORKOUT POWDER – a complete post-workout powder to help rebuild and recover from intense workouts
- NEXT-LEVEL TRAINING SUPPORT– helps promote strength and endurance when training
- 5G CREATINE MATRIX – consisting of creatine monohydrate, creatine HCl, and creatine anhydrous
- 3G GLUTAMINE & GLUTAMIC ACID
- ADDITIONAL 4G WHEY PROTEIN HYDROLYSATE & 10G ADDED BCAAs
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is this vegan |
Answer: | No it isn't, but you can look up vegan creatine |
Question: | Where is this supp manufactured/made in? Thank you |
Answer: | This supplement is made at Glanbia Performance Nutrition's NSF Certified for Sport facility in Aurora, Illinois, USA. |
Question: | How well does the product mix into water |
Answer: | Mixes really well in water, does have a little taste if that's all you mix into the water. I mix mine in with protein powder. |
Question: | Is this ultra micronized |
Answer: | Yes |
Product features
CELLMASS 2.0
Train hard, recover harder and let your muscles do the talking. CELLMASS 2.0 is a concentrated post-workout recovery agent that helps promote recovery, endurance, strength and overall performance.* The results will be hard to miss.
When taken as directed, CELLMASS 2.0 formula delivers:
Product description
Muscle Builder PM is a complete nighttime recovery and muscle building product. This powerful formula features multiple clinically studied ingredients shown to help you recover, optimize your testosterone-to-estradiol ratio and build more lean muscle.
- Build Lean Muscle with CinDura- Muscle Builder PM contains a new, botanically derived muscle builder called CinDura. It works by facilitating muscle energy production and promoting muscle growth while preventing muscle breakdown.
- Boost Testosterone & Decrease Estradiol- A key ingredient in Muscle Builder PM has been shown in a double-blind, placebo-controlled study to increase free testosterone and reduce estradiol in only 7 days!
- Improve Muscular Recovery- To aid in muscular recovery, Muscle Builder PM also includes a clinical dose of tart cherry, which has been shown in scientific research to improve recovery through the reduction of muscle soreness post-workout.
User questions & answers
Question: | Should you take on off days |
Answer: | Yes, you should also be taking MuscleTech Muscle Builder PM on your off days. In fact, in order to get the results you want, the supplement should be taken over a prolonged period of time. In fact, CinDura, a key ingredient that works to facilitate muscle energy production while promoting muscle growth and preventing muscle breakdown, has been shown in a scientific study to help athletes build muscle over a 6 week period. |
Question: | it has some rebound effect that in some future I can fat |
Answer: | No rebound effect. You should be able to stop whenever you want with no negative changes. |
Question: | Is this Vegan? Aside from the Gelatin it should be, and there are vegan gelatin sources |
Answer: | I’m a carnivore. No idea what you’re asking. |
Question: | Are these steroids |
Answer: | No, MuscleTech Muscle Builder PM does not contain any steroids. A key ingredient in the formula works with your body to support natural testosterone production within a healthy range, without the use of exogenous testosterone or steroids. All of our products are made in accordance with cGMP standards, as is required for all dietary supplements. Our formulations intended for sale within America use ingredients that are compliant for sale as dietary supplement ingredients within the USA. We do not formulate our products to include contentious, non-compliant, or illegal/banned ingredients. |
Product features
MEASURED IN CHARACTER. NOT JUST MUSCLE.
Whether or not you’re competing, you’re always looking for an edge. For more than two decades, we’ve fueled those with the strength to not just play the game, but to change it. MuscleTech is about more than the physical gains. It’s about incredible possibilities.
Product description
CLINICALLY STUDIED, MAX POTENCY, FREE-ACID CREATINE FORMULACELL-TECH HYPER-BUILD is a 5-in-1 formula that enhances your body’s ability to regenerate ATP. This formula will saturate your muscles with creatine, so you gain more muscle size and strength. In addition, each serving features 4g of leucine, the most powerful of all BCAAs for amplifying protein synthesis and maintaining a musclebuilding state. You can also count on improved performance from a clinical dose of the key amino acid taurine. Lastly it features tart cherry and added electrolytes to help reduce muscle soreness and replace essential electrolytes lost during intense workouts.IMPROVED MUSCULAR ATP REGENERATIONYour muscles’ primary source of energy is adenosine triphosphate (ATP). As you train, your ATP levels deplete, causing your muscles to fatigue. Each serving of CELL-TECH HYPER-BUILD delivers a scientifically studied 5g dose of creatine, which enhances your body’s ability to regenerate ATP, so that your muscles keep firing on all cylinders. With better workouts come better results. CELL-TECH HYPER-BUILD will saturate your muscles with creatine, so you can gain more muscle size and strength.Hultman et al., 1996. Journal of Applied Physiology. 81:232-237.Buford et al., 2007. Journal of the International Society of Sports Nutrition. 4:6.Biswas et al., 2010. Andrologia. 42:48-56.INCREASED MUSCLE SIZE & STRENGTHEvery scoop of CELL-TECH HYPER-BUILD contains 6g of BCAAs in an optimized 4:1:1 ratio for maximum leucine delivery. Leucine is the most powerful of all amino acids at amplifying protein synthesis and keeping your body in a musclebuilding state. In fact, the 4g dose found in CELL-TECH HYPER-BUILD has been scientifically shown to increase max strength by over 40% in just 12 weeks. Not only does CELL-TECH HYPER-BUILD deliver more BCAAs than any other creatine formula, but it has more than most BCAA formulas, too!Ispoglou et al., 2011. International Journal of Sports Physiology and Performance. 6:38-50.REDUCE MUSCLE SORENESSCELL-TECH HYPER-BUILD is the only creatine formula on the market that delivers the advanced phytonutrient tart cherry, which is shown in scientific research to improve recovery through the reduction of muscle soreness after exercise.Connolly et al., 2006. British Journal of Sports Medicine. 40:679-683.BOOST ENDURANCE PERFORMANCE WITH FIRST DOSEThe 1g dose of taurine found in 1 scoop of CELL-TECH HYPER-BUILD is clinically shown to improve performance in endurance athletes. And for those intense workouts, CELL-TECH HYPER-BUILD is also enhanced with electrolytes to help you replace what is lost during exercise.Balshaw et al., 2013. Amino Acids. 2013. 44:555-561.
- IMPROVED MUSCULAR ATP REGENERATION - Scientifically studied 5g dose of creatine, which enhances your body’s ability to regenerate ATP, so that your muscles keep firing on all cylinders.
- INCREASED MUSCLE SIZE & STRENGTH - Most powerful of all amino acids at amplifying protein synthesis and keeping your body in a musclebuilding state
- REDUCE MUSCLE SORENESS - Improve recovery through the reduction of muscle soreness after exercise.
- BOOST ENDURANCE PERFORMANCE WITH FIRST DOSE - Clinically shown to improve performance in endurance athletes.
- PROVIDES A PRECISE ELECTROLYTE COMPLEX - Precise doses of coconut water and watermelon juice as well as electrolytes to help replenish electrolytes that are lost during hard training
- Allergen information: tree_nuts
User questions & answers
Question: | what color is this mix |
Answer: | its like a clear snow |
Question: | Buenos dias. Me gustaría saber como puedo verificar que el producto es original?. Estos no traen el holograma de verificación por app |
Answer: | Hi there John - If you visit our International Website, there is a specific place to submit your receipt and lot information in order to verify its authenticity. You can also visit that site for a list of approved distributors and retailers. Hope this helps. |
Question: | If I want to lose weight is this a good supplement to help me build muscle as well |
Answer: | Thank you for reaching out! MuscleTech Cell-Tech Hyper-Build is a post-workout creatine & BCAA formula designed to help increase muscle size and strength, while reducing muscle soreness after training. It is NOT a weight loss product, but rather a complement to an active lifestyle and a comprehensive training plan. MuscleTech Cell-Tech Hyper-Build is a great option if you’re watching your carb intake, as it contains zero carbs. |
Question: | Can i use this and get swollen pump with just resistance bands only |
Answer: | You might be able to, but I recommend an actual gym membership |
Product features
What Is Cell Tech Hyper-Build
Packed with creatine and carbs, Cell-Tech Hyper-Build has all the firepower you need to put on muscle size and strength, including BCAAs that supply a clinically studied dose of anabolic L-leucine.This is the most powerful post-workout creatine and BCAA formula you’ve ever tried!
Added Electrolytes
Cell-Tech Hyper-Build is enhanced with electrolytes to help you replace what you lost during your most intense workouts.
Product description
THE ORIGINAL IS BACK! THE ULTIMATE POST-WORKOUT FORMULA. POST-WORKOUT FORMULA TESTED TO TRIGGER ENHANCED MUSCLE GROWTH AND RECOVERY If you want to start gaining serious size, chug down some DARK MATTER after your workouts and introduce your muscles to proven formulation for muscle growth and recovery. DARK MATTER is formulated for maximum speed, bio-effectiveness and precise nutrient timing for optimal post-workout replenishment during the "anabolic window" immediately after your workout. IT'S BACK! 48g CARBS 6g EAAs 5g CREATINE BLEND If you want to start gaining serious size, chug down some DARK MATTER after your workouts and introduce your muscles to proven formulation for muscle growth and recovery. DARK MATTER is formulated for maximum speed, bio-effectiveness and precise nutrient timing for optimal post-workout replenishment during the "anabolic window" immediately after your workout. ProSYNTHAGEN: Increases Protein Synthesis Faster Than Whey ProSYNTHAGEN's unique combination of clinically tested essential Free Form Amino Acids plus Amino Acid Peptides stimulates protein synthesis faster than just whey isolate. ProSYNTHAGEN's Amino Acid Matrix has been clinically shown to increase protein synthesis by 360% and is enhanced with "Dual Portal Transport" for even faster and greater intestinal uptake by combining Free Form Aminos with Leucine Peptides. These unique characteristics give ProSYNTHAGEN a much higher Protein Synthesis Score providing optimal muscle building effects. WaxiMAX: Powerful Insulin Spike and Maximum Glycogen Replenishment WaxiMAX is a tri-polymer carbohydrate matrix composed of low viscosity Waxy Maize starch, Maltoplex-18 glucose polymers, plus Dextrose. This matrix delivers a quick, powerful insulin spike and maximum glycogen replenis
- ✓ Clinically Studied Post Workout Supplement
- ✓ Triggers a 360% Increase in Muscle Protein Synthesis
- ✓ WaxiMAX-C3G Spikes Insulin and Replenishes Glycogen
- ✓ 5g of Cell-Volumizing Multi-Phase Creatine
- ✓ Clinically Tested 6g Essential Amino Acid Blend
- ✓ Informed Choice Trusted by Sport
Product features
The Ultimate Post-Workout Formula!
If you want to start gaining serious size, chug down some DARK MATTER after your workouts and introduce your muscles to proven formulation for muscle growth and recovery. DARK MATTER is formulated for maximum speed, bio-effectiveness and precise nutrient timing for optimal post-workout replenishment during the “anabolic window” immediately after your workout. Dark Matter's synergistic delivery of essential amino acids, carbohydrates and creatine sparks a spike in protein synthesis, insulin and glycogen replenishment to trigger enhance muscle growth and recovery. Don't waste another workout.
- Triggers a 360% Increase in Muscle Protein Synthesis
- Spikes Insulin and Replenishes Glycogen
- Cell-Volumizing Multi-Phase Creatine
- 6g Essential Amino Acid Blend
- Informed Choice Certified Certification #LMS-PSRM-03367
Recover Fully
When you're working out, your muscles use up their glycogen stores for fuel. This results in your muscles being partially depleted of glycogen. Some of the proteins in your muscles also get broken down and damaged. After your workout, your body tries to rebuild its glycogen stores and repair and regrow those muscle proteins. Consuming the right nutrients right after you exercise can help your body get this done faster. Dark Matter's synergistic delivery of essential amino acids, carbohydrates and creatine sparks a spike in protein synthesis, insulin and glycogen replenishment to trigger enhance muscle growth and recovery. Every workout ends with Dark Matter!
Clinically Tested Muscle Building EAAs
Dark Matter contains a clinically tested 6g dose of Essential Amino Acids, or EAAs. The specific combination off all 9 essential amino acids used in Dark Matter were shown in a clinical study to boost protein synthesis by an incredible 360%. Boosting protein synthesis post workout is critical to trigger muscle building and recovery. Dark Matter is the only post workout that contains this clinically tested EAA blend in combination with other synergistic ingredients for optimal post workout supplementation.
Muscle Growth
Weightlifting and other strength training exercises help you build muscle quickly, but only if you focus as well on recovery and post workout nutrition. Dark Matter contains 5g of cell-volumizing multi-phase Creatine. Creatine is an oft-implemented supplement for bodybuilders. Taking Creatine after a workout is very beneficial for muscle growth. 12g of Whey protein is also added to Dark Matter. Whey protein is another important element that should be in in your post workout recovery supplements. It is widely considered the best type of protein because it contains three essential branched-chain amino acids (isoleucine, leucine and valine) which are critical for growing muscle.
Product description
AMINOx is a stimulant free, BCAA formula designed to support endurance during your workout and aid in muscle recovery post training. Featuring a 10 gram blend of BCAAs and the essential amino acids, L-Alanine, Taurine and L-Citrulline, AMINOx will help your body recover from today's workout and prepare for tomorrow's.
- AMINO ACID INTERFUSION – 10g of micronized amino acids per serving
- MUSCLE RECOVERY – amino acids supports muscle recovery following exercise*
- MUSCLE ENDURANCE – push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level*
- MIXES EASILY – no clumping
- 2 SIZES AVAILABLE – 30 servings or 70 servings
- 9 GREAT – TASTING FLAVORS
User questions & answers
Question: | hello, send to Ukraine |
Answer: | Yes. |
Question: | Is it ok to use as a pre-workout then again post for recovery |
Answer: | The powder is stimulant free. We would suggest using either before or after training. |
Question: | How is this as a post work out supplement vs cell mass |
Answer: | I much prefer this over Cell Mass. I use it during my workout. I am literally never sore and I lift heavy with an increase in my 1 RM every other week. I have done 400 meters of weighted walking lunges and not been sore after. I also find I don't fatigue in my workouts now since I started drinking it during my workouts. |
Question: | The Amazon supplied description of this product says the BCAA ratio is 2:1, HOWEVER, no where on the label of the actual product does it specify what the ratio is. What is the BCAA ratio |
Answer: | The BCAA's are listed in the ingredients as a "Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine)". I can only suggest they are listed in order of the ratio listed: 2 parts L-Leucine : 1 part L-Valine : 1-part L-Isoleucine. Hope this is helpful. |
Product features
AMINOx
AMINOx is a BCAA formula designed to support endurance during your workout and aid in muscle recovery post training, so you can push your performance to the next level.* Featuring a 10 gram blend of BCAAs and the essential amino acids L-Alanine, Taurine and L-Citrulline, AMINOx will help your body recover from today’s workout and prepare for tomorrow’s.* Offered in five refreshing flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen.*
Refreshing Flavor
Offered in seven delicious flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen.* Plus, it mixes easily without clumping. Just mix 1 scoop with 6 ounces of cold water or any beverage of your choice for refreshing endurance and recovery support before, during or after your workout.*
BCAAs And The Body
Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle.* Branched Chain Amino Acids (BCAAs) refer to three specific amino acids - Leucine, Isoleucine and Valine - that the body must obtain from either food or BCAA supplementation.
BCAAs And Exercise
BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training.* As a result, BCAAs are a popular and relevant supplement among those who exercise regularly*.
Product description
BCAA Essentials Powder 30 Servings 215g Fruit Punch (EACH).
- BCAA 3:1:2 PATENT-PENDING RATIO: MusclePharm BCAA Powder offers a unique patent-pending amino acid blend—3 leucine, 1 isoleucine, 2 valine—that delivers the ideal amounts of these three proteins through the body
- SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- CONVENIENT POWDER FORM: This BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar. It’s sold in a delicious blue raspberry flavor
- BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee
User questions & answers
Question: | lb. Product is .567 lb. Why is product not about $0.50 according to that logic |
Answer: | Get the 60 servings. You'll save a lot more and you wont question your benefits |
Question: | what's the difference between this and MP's Amino 1 powder |
Answer: | Plus it's a energy booster for pre-workout. |
Question: | I’m new to the whole amino acid thing. Does this stuff work and how will I know |
Answer: | Yes!! You need Amino Acids to either build muscle or keep muscle. You will know because your workouts will be better, your muscles will feel better and or bigger depending on your goals and yourself will feel better since the body needs them regardless. I take 1 scoop right when I'm about to start working out and 1 scoop right after I'm done. Ever since I started I've been only getting better overall. The dosage is extra good with a 3-2-1. Most others are 2.5-1.25-1.25. So take advantage of the extras in it. By taking 2 scoops you're having a 6-4-2 on your workout days and you can just take 1 scoop on your days off when you wake up or after your running or cardio sessions if that's what you do in between workout days. Hope this helped you and welcome to the amazing world of aminos lol |
Question: | Why don't any of the photos show the nutritional label so that you can read this important information |
Answer: | I'm really not sure...but I Googled that part and was able to read it...but if u like...I can take photos of it for u and email them to you...my email is [email protected] ok....I highly recommend this product if u workout a lot...especially if trying to build muscle. ..if the 3 months I been taking it I noticed muscle growth and definition |
Product features
MP Essentials BCAA Powder
MusclePharm BCAA offers a unique ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.
- Supports Lean Mass Growth
- Reduces Muscle Breakdown
- Increases Protein Synthesis
Product description
Our NSF Certified for Sport formula supports hydration and recovery without sugar, carbs, or calories. The BCAAs support muscle recovery, repair, and growth, and the electrolyte & Performance hydration blend helps fuel overall hydration.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth. Formulated for athletes for optimal performance
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry Ice and Strawberry Kiwi Splash
User questions & answers
Question: | How many ounces of water does this need to be mixed with |
Answer: | 8-12oz depending on your taste preference |
Question: | So I saw a concern posted about acesulfame which is mentions as a carcinogen. Why hasn’t manufacturer Nutrabolt responded to that |
Answer: | I think most products contain things we think is safe but are actually carcinogenic to some degree. The best answer i can give is use these products sparingly. All good things in moderation because at the end of the day if you bombard your body with carcinogenic things, you will be at higher risk for cancer. Most man made things will hold some degree of carcinogenic properties. Even alcohol is actually poison, which is why you feel drunk when you drink too much. Yet, we still drink it |
Question: | Does this contain splenda |
Answer: | No, this product does not contain Splenda. |
Question: | is this caffeine free |
Answer: | There is no caffeine or “energy blend” in this product. Just hydrating properties. |
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