14 best bcaa amino acids
Branched-Chain Amino Acids (BCAAs) are a group of essential amino acids that play a crucial role in various physiological processes, particularly in the context of sports nutrition and muscle recovery. The three essential BCAAs are leucine, isoleucine, and valine.Here's what you need to know about BCAA amino acids:
Essential Amino Acids: BCAAs are considered essential amino acids because the body cannot produce them on its own; they must be obtained through the diet or supplementation.
Leucine, Isoleucine, Valine: These three amino acids are unique among amino acids because they have a branched molecular structure. Each BCAA serves a specific function in the body.
- Leucine: Leucine is primarily responsible for stimulating muscle protein synthesis. It plays a key role in muscle growth and recovery.
- Isoleucine: Isoleucine is involved in energy production during exercise and helps regulate blood sugar levels.
- Valine: Valine also contributes to energy production and is important for maintaining proper nitrogen balance in the body.
Muscle Protein Synthesis: BCAAs, especially leucine, are known for their ability to trigger muscle protein synthesis. This is the process by which the body builds new muscle tissue. Athletes and bodybuilders often use BCAA supplements to support muscle growth and recovery.
Exercise Performance: BCAAs may help reduce exercise-induced fatigue and improve endurance during prolonged physical activity. They can be particularly beneficial for endurance athletes.
Muscle Recovery: BCAAs are commonly used to reduce muscle soreness and accelerate the recovery process after intense workouts. They help protect muscle tissue from breakdown during exercise.
Dietary Sources: BCAAs are found in various protein-rich foods, including meat, poultry, fish, dairy products, and legumes. However, some athletes and fitness enthusiasts choose to take BCAA supplements to ensure they get an adequate supply.
Supplementation: BCAA supplements are available in various forms, including powders, capsules, and liquids. They can be consumed before, during, or after exercise, depending on individual preferences and goals.
Safety: BCAAs are generally considered safe when used in moderation. However, excessive consumption can lead to potential side effects, such as digestive issues. It's essential to follow recommended dosage guidelines.
Individual Variation: The effectiveness of BCAAs can vary from person to person, depending on factors like diet, exercise routine, and overall health. Some individuals may experience more significant benefits than others.
Consultation with Healthcare Professionals: Before adding BCAA supplements to your diet, especially in high doses, it's advisable to consult with a healthcare professional or a registered dietitian to ensure they align with your specific fitness and health goals.
In summary, BCAA amino acids, including leucine, isoleucine, and valine, are essential components of sports nutrition and muscle recovery. They are particularly valued for their role in promoting muscle protein synthesis, reducing exercise-induced fatigue, and supporting overall athletic performance. However, like any supplement, it's essential to use them wisely and consult with a healthcare professional if you have specific health or fitness concerns.
Below you can find our editor's choice of the best bcaa amino acids on the marketProduct description
Scivation Xtend is the best-selling, most-advanced BCAA drink mix on the planet. At the heart of Xtend is 7g of BCAAs in the nature-designed and research-proven 2: 1: 1 ratio plus Glutamine and Citrulline Malate. Plus, with a proprietary blend of hydration-inducing electrolytes, Xtend is a sugar-free way to help anyone grind through a grueling gym session. World-class athletes, Champion fighters, Elite bodybuilders, and weight training enthusiasts of varying types all use Scivation Xtend during their workouts in order to train longer, harder, and with more intensity. Designed for intra-workout consumption and shown effective in two university studies*, Scivation Xtend is still the most advanced product of its kind. Scivation Xtend helps to facilitate both fat loss and new muscle construction. Also, by orchestrating optimal Protein Synthesis and by balancing the intracellular energy economy, Scivation Xtend severely truncates recovery time. You just don’t feel recovered, you are recovered. With show-stopping mixability, enhanced flavor systems, and an array of ingredients in physiologically-relevant amounts, Scivation Xtend continues to outpace comparison. And as always Scivation Xtend is sugar-free and carbohydrate-free. Use Scivation Xtend, the original and most widely-used intra-workout product, to build muscle, burn fat, and to prolong the intensity of - and recovery from - your next workout.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
- TESTED & TRUSTED BY THIRD PARTIES - NSF Contents Tested & Certified and Informed-Choice Certified symbolizing strict standards in product development, testing, and quality - safety for athletes and free of banned substances prohibited in sports
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Mango Madness, Rainbow Sherbet, Blue Raspberry Ice, Glacial Grape, Freedom Ice, Watermelon Explosion, Italian Blood Orange, Lemon Lime Squeeze, Knockout Fruit Punch, and Many More
Product description
Quality assurance performs daily inspections of ON products current Good Manufacturing Practices (cGMPs) compliant facilities, which are Certified for Sport by NSF..
- BCAAs 2:1:1 ratio of leucine, isoleucine, valine
- RECOVERY take your training efforts to the next level by supporting endurance and recovery
- ACTIVE LIFESTYLE help your active lifestyle by supplementing with ON BCAA capsules
- Easy to swallow capsules
- AVAILABLE IN 60 count, 200 count, 400 count bottles
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Is one serving actually enough? I heard you need 10g of BCAA before workout. One serving only has 1g |
Answer: | 2.5 grams of leucine is the proven amount needed to trigger protein synthesis. That's 5g total or 10 pills. I'm not sure why the doses on these are so small but I figure if an 80 pound asian girl needs 2.5g of leucine then going with more BCAAs would probably serve you better. That's an insane amount of pills but this is to avoid using the powder that stinks and tastes awful. Obi Obadike recommends 10g of BCAA pre and post Workout. 20g of BCAAs is 40 pills! |
Question: | Is this BCAA Lactose free |
Answer: | Yes it is, no problems what so ever just make sure you drink enough water when taking them so they end up in your stomach if not you might burp and might taste the BCAA powder :) hope this helps! |
Question: | My canister was sealed, but the canister was only half full of powder. Is that normal |
Answer: | Yes. It's normal. I am currently enjoying your second half as we speak. I would weigh the container as it's the only true way of knowing if you got shorted. |
Question: | Are these expensive pills an improvement over drinking milk |
Answer: | Hahahaha! "I don't drink milk, it's for babies" - Arnold Schwarzenegger |
Product features
Anabolic & Anti-Catabolic Muscle Support
Used before endurance training, the Branched Chain Amino Acids (BCAAs) leucine, isoleucine and valine can help spare muscle. Used after strength training, they help kick-start protein synthesis which plays an important role in muscle building. ON’s BCAA 1000 Caps deliver 1000 mg of BCAAs per serving in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.
2:1:1 Ratio
ON's BCAA 1000 Caps deliver 1000 mg of BCAAs in the preferred 2:1:1 ratio of leuncine to isoleucine and valine.
Easy To Swallow Capsules
Now available in capsule format, in addition to our instantized BCAA 5000 Powder.
Optimal Usage Occassions
Use between meals, before training, o rafter finishing your workout to augment your daily intake of amino acids for muscle support
Product description
Our NSF Certified for Sport formula supports hydration and recovery without sugar, carbs, or calories. The BCAAs support muscle recovery, repair, and growth, and the electrolyte & Performance hydration blend helps fuel overall hydration.
- XTEND BCAA POWDER FOR MEN & WOMEN - The World's Number 1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
- SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, zero calories, and zero carbs in every delicious serving. XTEND post workout drink mix helps support muscle recovery and growth. Formulated for athletes for optimal performance
- IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout. Added electrolytes help you to stay hydrated and support recovery. Mix each level scoop in 10-14 fl. oz. of water and shake well
- TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping Agency (USADA), Major League Baseball, the National Hockey League and the Canadian Football League
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry Ice and Strawberry Kiwi Splash
User questions & answers
Question: | How many ounces of water does this need to be mixed with |
Answer: | 8-12oz depending on your taste preference |
Question: | So I saw a concern posted about acesulfame which is mentions as a carcinogen. Why hasn’t manufacturer Nutrabolt responded to that |
Answer: | I think most products contain things we think is safe but are actually carcinogenic to some degree. The best answer i can give is use these products sparingly. All good things in moderation because at the end of the day if you bombard your body with carcinogenic things, you will be at higher risk for cancer. Most man made things will hold some degree of carcinogenic properties. Even alcohol is actually poison, which is why you feel drunk when you drink too much. Yet, we still drink it |
Question: | Does this contain splenda |
Answer: | No, this product does not contain Splenda. |
Question: | is this caffeine free |
Answer: | There is no caffeine or “energy blend” in this product. Just hydrating properties. |
Product description
Those in search of the best branched-chain amino acid (BCAA) formula will find it with BPI Sports Best BCAA. Best BCAA is a great-tasting BCAA recovery sports drink powder. This extra-strength BCAA formula contains a fast-absorbing BCAA blend and CLA Matrix that support muscle recovery, improve endurance and stamina, and reduce protein catabolism (the breakdown of protein), which preserves lean muscle mass and may reduce soreness after a workout.*
BPI Sports Best BCAA is packed with scientifically tested and formulated ingredients. With zero sugar and 5 grams of recovery and strength-building BCAAs, this is the ultimate sports drink powder in a delicious Fruit Punch flavor. This extra-strength BCAA formula is made in the USA and is backed with a 100% money back guarantee. If the benefits aren’t enough to convince you, Best BCAA has also been third-party tested and certified for optimal performance. It’s trusted by over 300,000 users worldwide.
For best results, take one scoop before your workout to help improve performance, one scoop during your workout to help preserve muscle, and/or one scoop after your workout to accelerate recovery.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.- THE ULTIMATE BCAA: BPI Sports Best BCAA supports muscle recovery, repair, and helps prevent muscle breakdown during workouts. It’s a versatile BCAA that can benefit anyone, from the avid bodybuilder to the everyday athlete and fitness enthusiast.*
- FAST-ABSORBING BCAA BLEND: Our BCAA powder formula contains a fast-absorbing branched-chain amino acid (BCAA) blend and CLA Matrix that helps to support muscle recovery while preventing muscle breakdown.*
- RECOVERY: Best BCAA helps repair and rebuild muscle to aid in post-workout recovery.*
- BOOSTS PERFORMANCE: Our potent BCAA powder boosts endurance levels for improved overall athletic performance.*
- 100% MONEY BACK GUARANTEE: BPI Sports takes pride in making superior workout formulas that taste amazing. Our products are made in the USA and backed with a 100% money back guarantee.*
Product features
Muscle Building Support
BCAAs not only support muscle growth, they also help you maintain the muscle you already have. BCAAs are essential amino acids, which means your body doesn’t produce them on your own. Therefore, you have to get them via supplementation.
Diet Support
Best BCAA also contains CLA. When combined with a proper diet and exercise, CLA may help prevent fat storage, encouraging the body to burn it instead.
Performance
BCAAs are used as an energy source in your muscles. Studies have found that participants who took BCAAs before a workout experienced increased strength and endurance compared to those who took a placebo.
Product description
These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Brand Story
By
- Amino blend a perfectly blended mix of amino acids to aid in muscle recovery
- Energy blend with 100 milligram of caffeine coming from green tea and/or green coffee extracts to supply you with a boost of energy to help you get through the day or a grueling workout
- Mental focus don’t allow the day to get the best of you, the unique formula in essential amino energy helps provide you with the mental focus you need
- Any time formula this unique formula is perfect for any time of the day such as helping you get energized and focused in the morning, helping to stay focused and productive in the afternoon, or even supporting your energy levels and focus in the gym
- 5 calories per serving. 1 gram of carbs. No sugar. 10 plus delightful flavors to choose from. Also check out our new essential amino energy and electrolytes
User questions & answers
Question: | Obviously meant to replace a pre-workout. Wouldn't dare add to one. How does it compare to top pre-workouts |
Answer: | This product does not fit exclusively into the pre-workout category. Because there are many consumers who don't want huge doses of caffeine, a 2-scoop serving of Amino Energy provides 100 mg of caffeine from natural sources. That's about what you get in one cup of coffee. This product is also more versatile than a typical pre-workout, and allows you to add more scoops to a larger volume of water to increase the level of caffeine and amino acid support. |
Question: | is there any artificial colors and sweeteners |
Answer: | Yes to all of them except the watermelon flavor - it uses beet powder for color. |
Question: | Best flavor |
Answer: | I really enjoy the "orange cooler" flavor. It has a rather smooth taste after it completely dissolves (which does take a bit of stirring to accomplish). |
Question: | What is the best flavor |
Answer: | I like Blue Raspberry but the only other flavor I've tried is the Iced Mocha, which also tastes very good, but I first tried it with coconut milk and I added collagen protein powder and I drank this 3 times that day and felt ill that evening, not sure why, but I've found that the iced mocha tastes just as good with water than it does in milk. And the water seems to go easier with my digestion and it doesn't make me feel ill. I don't put but a scoop of either of these in my water at a time though, but I'm 60 yrs young so I try not to over do energy drinks, but I sure do like them! Also, this type doesn't make my muscles sting like some energy pre-workout powders do, so I really like that a lot. |
Product features
Quality
Optimum Nutrition has one of the highest quality standards. Each drink mixes up effortlessly with consistently good taste, drink after drink.
Usage Occasion
Mix up Essential AMIN.O. Energy anytime you want an inspired boost of energy and alertness: pre-workout, morning or pick-me-up energy.
Benefits
Achieve more per serving with 5 grams of Amino Acids to support muscle recovery and 100 mg of Caffeine from natural sources.
Optimum Nutrition Essential AMIN.O. Energy
To use, simply mix two scoops per serving of Essential AMIN.O. Energy into 10-12 oz of cold water. ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.
At the gym? Office? Simply running errands? Reach all your goals with Essential AMIN.O. Energy.
Product description
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- Amino blend: A perfectly blended mix of amino acids to aid in muscle recovery
- Energy blend: With 100 millligram of caffeine coming from green tea and/or green coffee extracts to supply you with a boost of energy to help you get through the day or a grueling workout
- Mental focus: Don’t allow the day to get the best of you, the unique formula in essential Amino; Energy helps provide you with the mental focus you need
- Any time formula: This unique formula is perfect for any time of the day such as helping you get energized and focused in the morning, helping to stay focused and productive in the afternoon, or even supporting your energy levels and focus in the gym
- 5 calories per serving; 1 gram of carbs; no sugar; 10+ delightful flavors to choose from ; Replaces Electrolytes Lost in Sweat During Exercise
User questions & answers
Question: | I like to workout in the morning but sometimes i just don't feel into it if i drink this first thing in the morning would that be ok/help |
Answer: | I would say yes to both. You can drink this early on an empty stomach, has never made me nauseous. And will help you get through your workout. Not going to be some miracle motivator, but gives you enough energy to make it through. I fill up a 64 ounce water bottle with 4-5 scoops of powder and sip on it all day long. Helps me make it through the day without getting exhausted. Never get jittery or hyped up caffeine rush, probably because it’s natural caffeine from green tea and green coffee extract and nut some synthetic caffeine source. I get a nice steady focus all day. Doesn’t seem to keep me from being able to sleep either. I stop drinking it after around 9pm, and go to bed around midnight. I’d recommend giving it a try. |
Question: | Is this good for tennis game |
Answer: | a little bit is good, but it really depends on how twitchy your hands are - do your hands twitch after drinking a lot of coffee? If so don't over do this either, as it could mess up your serve. |
Question: | Can anyone confirm if this is vegan |
Answer: | The product is not vegan. |
Question: | Do you take this instead of muscletech whey for example |
Answer: | Muscletech whey is a protein. Amino Energy doesn't contain protein, it's used for an energy boost pre, during or post workout. So you'd use them in conjunction with each other. |
Product features
Quality
Optimum Nutrition has one of the highest quality standards. Each drink mixes up effortlessly with consistently good taste, drink after drink.
Usage Occasion
Mix up Essential AMIN.O. Energy anytime you want an inspired boost of energy and alertness: pre-workout, morning or pick-me-up energy.
Benefits
Achieve more per serving with 5 grams of Amino Acids to support muscle recovery and 100 mg of Caffeine from natural sources.
Optimum Nutrition Essential AMIN.O. Energy
To use, simply mix two scoops per serving of Essential AMIN.O. Energy into 10-12 oz of cold water. ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.
At the gym? Office? Simply running errands? Reach all your goals with Essential AMIN.O. Energy.
- Complete Energy, Lean Muscle and Recovery Formula: With 5 grams Lean Muscle Building Branched Chain Amino Acids, 1.5 grams of Endurance Boosting Amino Acids, Natural Energizers, Antioxidants, and B Vitamins.
- Perfect Anytime: Pre, Post, or Intra Workout whether it’s replacing morning coffee or keeping you optimized when you’re in the gym, on the field, or at the office, you get all the performance benefits in 1 drink. Just mix 2 scoops with 8-10oz of cold water for Anytime Energy or Recovery and 3 scoops for Intense Training (vary amount of water by taste preference)!
- 110mg of Natural Energizers and Mental Focus: From Green Coffee Bean and Green Tea give you the clean energy your body needs, and heightens concentration getting you ready to take on any challenge without the crash you can get from artificial stimulants.
- Protective Antioxidants: From Green Tea, Green Coffee and Vitamin C to help defend your body’s cells against oxidative stress and support your immunity levels.
- Zero Sugar, Zero Carbohydrates, Zero Calories, and Gluten Free: Making BCAA Energy the cleanest product to support your active lifestyle and keep you going without the added sugar or carbohydrates or gluten of other energy drinks.
Product features
WHAT MAKES BCAA ENERGY BETTER?
HIGHER PERFORMANCE: 5 grams of pure BCAAs (Leucine, Isoleucine and Valine) in a 2:1:1 ratio, the most researched and proven ratio to support daily muscle building and recovery.
ANYTIME ENERGY AND FOCUS: Green Coffee and Green Tea are used as natural Caffeine sources for cleaner energy and focus. Plus, Vitamin B6 and B12 help support energy levels through intense workouts.
ENDURANCE: Multiple modes of action help boost endurance levels including BETA-ALANINE supporting the buffering of lactic acid*, L-ALANINE supporting glucose production for usable energy to lengthen endurance, and BCAAs that are utilized as fuel during heavy training.
RECOVERY: Raising your level of protein synthesis higher than your rate of protein breakdown allows muscles to rebuild and recover effectively. Taking BCAA ENERGY post workout makes sure your body has enough BCAAs to support higher protein synthesis and the repair process, getting you ready to go harder your next workout.
ANTIOXIDANTS: Green Coffee and Green Tea plus Vitamin C's powerful antioxidant properties help support a healthy immune system.
HYDRATION: Drinking BCAA ENERGY during your workouts will keep you hydrated, with BCAAs reducing muscle breakdown while Taurine supports cell hydration.
Vitamin C
BCAA ENERGY contains 100% of the recommended daily allowance of Vitamin C, which has been shown to be one of the most important immune system boosters and essential for good health. Your body does not store or produce Vitamin C so it’s critical that you get it through your diet and supplements.
B Vitamins
BCAA ENERGY’s B Vitamin complex supports a healthy immune system through multiple modes of action including a high potency level of Vitamin B6 which helps support production of new red blood cells, which carry oxygen throughout the body. B6 also helps keep the immune system working by supporting biochemical reactions in the immune system. Vitamin B12 is also used by the body to support normal production of red blood cells, white blood cells, and repair cells.
Antioxidants
BCAA ENERGY contains antioxidants from Green Coffee Bean, Green Tea and Vitamin C. Antioxidants are molecules that support and protect the immune system by defending it against free radicals, which are molecules in your body that can create oxidative stress and do damage to DNA, proteins, and fatty tissues in the body that can negatively impact the immune system.
Branched Chain Amino Acids
BCAAs can also be used by immune cells within the gut as a fuel source, which allows the immune system to regenerate itself more efficiently to support a healthy immune system.
FIVE REASONS TO TAKE BCAA ENERGY
1. BCAA ENERGY Helps Delay Fatigue During Prolonged Exercise so you can go stronger for longer. Muscle Fatigue is delayed because BCAAs are used by the body as an additional energy source during sustained training and exercise. BCAAs serve as an important energy source when carbohydrates become exhausted after prolonged exercise. When your body depletes the amount of stored glycogen it uses for energy during exercise, BCAAs can still work to power your muscles and help prevent fatigue.
2. BCAA ENERGY Helps Protect Muscle From Breakdown. BCAAs have been shown to preserve muscle mass under extremely catabolic conditions characterized by protein breakdown and muscle wasting. During exercise, muscle protein breakdown, and in particular, BCAA breakdown for energy is increased. By providing supplemental BCAAs, the body is less likely to consume its own protein stores. Think of BCAAs as protectors for your muscles!
3. BCAA ENERGY Helps Support Aerobic and Anaerobic Performance When Taken Regularly. BCAA supplementation supports both aerobic exercise capacity and anaerobic performance. As any athlete knows, a small increase in performance can mean the difference between reaching a personal best or not.
4. BCAA ENERGY Promotes Muscle Protein Synthesis which is a key factor in building and maintaining muscle. Leucine is the most important of the three BCAAs for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g leucine is generally considered effective in stimulating muscle protein synthesis and is often referred to as the leucine threshold. For comparison to food, one large egg contains about 0.5 g leucine, and 5-6 oz of most meat, poultry, or fish sources will provide the recommended 2-3 g amount. BCAA ENERGY has 2.5 grams Leucine per serving, which equals the amounts found in a normal serving of meat or 5 eggs.
5. BCAA ENERGY Boosts Recovery by Reducing Muscle Soreness and Damage. Consuming BCAAs before, during or after exercise may reduce the level of muscle soreness felt after heavy training. Furthermore, studies have shown that BCAA intake reduces muscle breakdown that occurs during both resistance/weight training and endurance exercise. That means you can recover faster and have less muscle soreness between challenging workouts.
BCAAs are Essential Amino Acids
Meaning they cannot be made by the body, yet they constitute more than one third of the protein found in human muscle tissue. Since you have to get BCAAs through food or supplements, BCAA ENERGY is an easy way to add BCAAs to your diet anytime.
Increased Fuel
BCAAs provide an additional fuel source during training for working muscle, as the breakdown of BCAAs for energy increases during prolonged exercise. BCAAs enter the bloodstream and fuel your body rapidly, bypassing breakdown in the liver, and are readily taken up by active tissues (mainly muscle).
Muscle Building
Of the BCAAs, leucine has especially been shown to initiate muscle protein synthesis (building) and inhibit protein breakdown. This is key whether you are trying to build muscle, maintain lean body mass during caloric restriction, or reduce muscle breakdown during intense exercise.
Protect Muscle
BCAAs can play an important role in whether the body is in a recovery (tissue building) or catabolic (tissue breakdown) state. BCAAs can help protect your muscles against the catabolic effects of dieting! So, if you're following a Ketogenic diet, in a calorie deficit, BCAA ENERGY supplementation before or during workouts could make a big difference.
Product description
BCAA Essentials Powder 30 Servings 215g Fruit Punch (EACH).
- BCAA 3:1:2 PATENT-PENDING RATIO: MusclePharm BCAA Powder offers a unique patent-pending amino acid blend—3 leucine, 1 isoleucine, 2 valine—that delivers the ideal amounts of these three proteins through the body
- SUPPORTS LEAN MUSCLE MASS: MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown.
- CONVENIENT POWDER FORM: This BCAA powder mixes easily with water and contains zero calories, zero carbohydrates, and zero grams of sugar. It’s sold in a delicious blue raspberry flavor
- BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
- 100% MONEY-BACK GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee
User questions & answers
Question: | lb. Product is .567 lb. Why is product not about $0.50 according to that logic |
Answer: | Get the 60 servings. You'll save a lot more and you wont question your benefits |
Question: | what's the difference between this and MP's Amino 1 powder |
Answer: | Plus it's a energy booster for pre-workout. |
Question: | I’m new to the whole amino acid thing. Does this stuff work and how will I know |
Answer: | Yes!! You need Amino Acids to either build muscle or keep muscle. You will know because your workouts will be better, your muscles will feel better and or bigger depending on your goals and yourself will feel better since the body needs them regardless. I take 1 scoop right when I'm about to start working out and 1 scoop right after I'm done. Ever since I started I've been only getting better overall. The dosage is extra good with a 3-2-1. Most others are 2.5-1.25-1.25. So take advantage of the extras in it. By taking 2 scoops you're having a 6-4-2 on your workout days and you can just take 1 scoop on your days off when you wake up or after your running or cardio sessions if that's what you do in between workout days. Hope this helped you and welcome to the amazing world of aminos lol |
Question: | Why don't any of the photos show the nutritional label so that you can read this important information |
Answer: | I'm really not sure...but I Googled that part and was able to read it...but if u like...I can take photos of it for u and email them to you...my email is [email protected] ok....I highly recommend this product if u workout a lot...especially if trying to build muscle. ..if the 3 months I been taking it I noticed muscle growth and definition |
Product features
MP Essentials BCAA Powder
MusclePharm BCAA offers a unique ratio—3 Leucine, 1 Isoleucine, 2 Valine—that is specifically tuned to deliver the ideal amounts of these three amino acids during all phases of muscle development and maintenance. Through this formulation, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage, while supporting increased lean body mass.
- Supports Lean Mass Growth
- Reduces Muscle Breakdown
- Increases Protein Synthesis
- Attributes: Keto, Paleo, and Vegan Friendly, Zero Calories, No Sugar, Sucralose, Gluten, or Soy. Goals: Repair, Recover, Replenish, and Rehydrate.* Timing: Post-Workout, Pre-Workout, Intra-Workout, and Anytime Recovery*
- Active Ingredients: Non-Habit Forming, 100% Vegan, Natural, and Non-GMO 2:1:1 Research-Proven Ratio of Branched-Chain Amino Acids (From Sunflower) L-Leucine, L-Isoleucine, and L-Valine, and Essential Amino Acids (From Sunflower) L-Threonine, L-Phenylalanine, L-Lysine Hydrochloride, L-Histidine, L-Methionine, and L-Tryptophan
- Unmatched Flavors: Naturally Flavored, Colored and Sweetened for a Refreshingly Original Taste, and Made with Natural Stevia Leaf + Monk Fruit Extract and Noncaloric Ingredients Meaning No Crash*
- Our Promise: Made in the USA, Clean, Natural, Effective, and Science-Backed Formulations with No Artificial Flavors, Colors, Sweeteners, or Preservatives
- Transparency: GMP and Third-Party Tested, Sustainably Sourced, Optimized, and Multipurpose Formulas with Full Label Disclosure of Active Ingredients
User questions & answers
Question: | How is this 0 calories when it contains bcaas |
Answer: | Calories are calculated by counting amount of protein, carbs, and fat (each of which are assigned a certain calorie value) in something. Since this contains amino acids and not protein it technically has 0 calories even though your body likely treats it as a food source. |
Question: | Are any of the bcaas and eaas synthetic or so they all come from either fermentation or a whole food source |
Answer: | This one (honey badger) is vegan & keto based so there's sets of requirements to meet to be labeled so. This one has no synthetic additions as its vegan & reviewing its labels does help (less is better). More of mixture of fermentation vs whole food (ie superfood based). I just focus on using bcaas (reviewing labels is handy plus ur own research) plus vegan protein/superfood hybrid (ie meal replacements). Try avoid synthetics - one of easier way to id pricing (usually cheaper) & review ingredients (if u have hard time saying it - chances are its not natural-based). |
Question: | How many carbs are in it? It says keto friendly but doesn’t list carbohydrate count |
Answer: | O calories and 0 carbs. It uses stevia and monk fruit as sweeteners |
Question: | Does this product contain aspartame? I've read where aspartame can be hidden behind "natural flavors |
Answer: | Hello, No, this product does not contain aspartame. We only use natural sweeteners in our formulations for all of our products including the BCAA + EAA product. By FDA standards, natural flavors cannot contain artificial sweeteners such as aspartame. Our natural flavors for this product contain natural peach flavor and mango seed extract. Please let us know if you have any follow up questions. Best, Tony Bonello, Customer Service Team Honey Badger |
Product features
What's Inside?
Honey Badger BCAA + EAA is a 100% Vegan, Natural, and Non-GMO Branched-Chain and Essential Amino Acid (From Sunflower) blend for superior digestion and absorption.* The formula is designed with research-proven 2:1:1 ratio and key electrolytes to improve hydration and fluid balance.* Recover your mind and body, workouts, and active lifestyle.*
Repair and Recover*
BCAAs (From Sunflower) can help prevent muscle wasting or breakdown and may decrease muscle soreness from exercise or daily activity.*
EAAs (From Sunflower) can support metabolism and aid in prevention of muscle wasting.
Replenish and Rehydrate*
Pink Himalayan Salt assists in reducing muscle cramping and increasing hydration.*
Electrolytes directs water throughout your body for optimal fluid balance and hydration.*
Product description
BSN AMINO X - Grape Unleash Your Performance Potential! AMINOx is a stimulant free, BCAA formula designed to support endurance during your workout and aid in muscle recovery post training, so you can push your performance to the next level. Featuring a 10 gram blend of BCAAs and the essential amino acids, L-Alanine, Taurine and L-Citrulline, AMINOx will help your body recover from today’s workout and prepare for tomorrow’s. Offered in five refreshing flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen. BCAAs and the Body Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle. Branched Chain Amino Acids (BCAAs) refer to three specific amino acids - Leucine, Isoleucine and Valine - that the body must obtain from either food or BCAA supplementation. BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training. As a result, BCAAs are a popular and relevant supplement among those who exercise regularly*. BSN Supplementation At BSN, we have designed our products to complement one another. When used together, they can help enhance the overall benefits of your supplementation and workout regimen. Optimal Usage Mix 1 level scoop into 6-8 oz of cold water, your post-workout protein shake or any beverage of your choice. Ideal to use during and post workout. Caffeine free - use any time of day or night. For best results, BSN recommends 2 servings per day. About BSN For over a decade, Bio-Engineered Supplements and Nutrition, Inc. (BSN) has pushed the boundaries of innovation and become a global leader in sports nutrition through relentless dedication to creating dynamic and result-producing products. Backed by cutting-edge nutritional science, BSN’s innovative products allow athletes to push past previous limits and transform their athletic potential. BSN has built a legacy of performance and is one of the most recognized brands in the industry with over 40 sports nutrition awards and remarkable brand awareness and loyalty from consumers, athletes and fans. [These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. *When consumed as directed at maximum dosage, over time․] Transform your athletic potential with these suggested products. N.O.-XPLODE Pre-workout Igniter SYNTHA-6 Ultra-Premium Protein Powder SYNTHA-6 ISOLATE 100% Isolate Protein Matrix ISOBURN Fat Burning Protein Powder Matrix CELLMASS 2.0 Concentrated Post-workout Recovery Protein Powder ✓ ✓ ✓ 100% Protein Isolate ✓ ✓ Fat Burning Support ✓ Pre-workout Supplement ✓ Intra-workout Supplement Post-workout Supplement/ Recovery Agent ✓ ✓ ✓ ✓ Muscle Building Support ✓ ✓ ✓ ✓ ✓ No Caffeine; Use Anytime, Day or Night ✓ ✓ ✓ ✓
- AMINO ACID INTERFUSION – 10g of micronized amino acids per serving
- MUSCLE RECOVERY – amino acids supports muscle recovery following exercise*
- MUSCLE ENDURANCE – push harder during training with the inclusion of BCAAs to the formula which can help take your performance to the next level*
- MIXES EASILY – no clumping
- 2 SIZES AVAILABLE – 30 servings or 70 servings
- 9 GREAT – TASTING FLAVORS
User questions & answers
Question: | hello, send to Ukraine |
Answer: | Yes. |
Question: | Is it ok to use as a pre-workout then again post for recovery |
Answer: | The powder is stimulant free. We would suggest using either before or after training. |
Question: | How is this as a post work out supplement vs cell mass |
Answer: | I much prefer this over Cell Mass. I use it during my workout. I am literally never sore and I lift heavy with an increase in my 1 RM every other week. I have done 400 meters of weighted walking lunges and not been sore after. I also find I don't fatigue in my workouts now since I started drinking it during my workouts. |
Question: | The Amazon supplied description of this product says the BCAA ratio is 2:1, HOWEVER, no where on the label of the actual product does it specify what the ratio is. What is the BCAA ratio |
Answer: | The BCAA's are listed in the ingredients as a "Micronized BCAA Blend (L-Leucine, L-Valine, L-Isoleucine)". I can only suggest they are listed in order of the ratio listed: 2 parts L-Leucine : 1 part L-Valine : 1-part L-Isoleucine. Hope this is helpful. |
Product features
AMINOx
AMINOx is a BCAA formula designed to support endurance during your workout and aid in muscle recovery post training, so you can push your performance to the next level.* Featuring a 10 gram blend of BCAAs and the essential amino acids L-Alanine, Taurine and L-Citrulline, AMINOx will help your body recover from today’s workout and prepare for tomorrow’s.* Offered in five refreshing flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen.*
Refreshing Flavor
Offered in seven delicious flavors, AMINOx provides you with versatile, nutritional support for any type of workout regimen.* Plus, it mixes easily without clumping. Just mix 1 scoop with 6 ounces of cold water or any beverage of your choice for refreshing endurance and recovery support before, during or after your workout.*
BCAAs And The Body
Amino acids are the building blocks of protein, and therefore, the building blocks of lean muscle.* Branched Chain Amino Acids (BCAAs) refer to three specific amino acids - Leucine, Isoleucine and Valine - that the body must obtain from either food or BCAA supplementation.
BCAAs And Exercise
BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training.* As a result, BCAAs are a popular and relevant supplement among those who exercise regularly*.
Product description
Alpha Amino is the ultimate performance, hydration and recovery sports drink powder. Its premium formula is built on the power of amino acids and fortified with ingredients that promote healthy fluid balance, so that you can stay on top of your game.Alpha Amino has 14 amino acids including a well studied 2:1:1 BCAA ratio, which features our proprietary 3X Leucine Matrix, to support muscle maintenance, endurance and recovery. Alpha Amino’s Alpha-Hydration Formula features Chia Seed Extract, Raw Coconut Concentrate and now, HydroMax a novel ingredient that has the ability to increase the concentration of fluid in the tissues of the body.These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
- Electrolytes for hydration to recover from a strenuous workout and help fight muscle breakdown during recovery.
- Includes well-studied 2:1:1 BCAA ratio for optimal performance in addition to 11 essential amino acids.
- 100% Satisfaction Guarantee: All Collector purchases from Amazon.com are guaranteed to give you an edge in performance. Collector understands the importance of investing in your health, and extends a 30-day, full money-back guarantee.
- Amazing flavors without the sugar. Great for everyday hydration.
- Easy to mix-just scoop, shake and sip!
User questions & answers
Question: | Is this stimulant free |
Answer: | Yes, is free |
Question: | Is there any ingredients that may contain shellfish |
Answer: | There is not. In fact, we typically list all major allergens below the full supplement facts panel for transparency purposes. For Alpha Amino, it does have a tree nut allergen that stems from the Coconut Water powder that supports hydration. |
Question: | How many calories per serving |
Answer: | 30 calories per serving |
Question: | Does it use red dye |
Answer: | Yes, we use natural and artificial sweeteners and colorants. |
- Energy/Lean Muscle: Helps provide energy and promote lean muscle mass*
- Sports: Supports sports- and fitness-related activities*
- Strength: Provides support for muscle strength in anyone needing additional support*
- Clinical Research: The active ingredient formula is backed by more than 25 years of scientific and clinical research
- Free From: Every Thorne product is made with the purest possible ingredients - without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.
User questions & answers
Question: | Does it have caffeine |
Answer: | No. Thorne's Amino Complex does not contain caffeine. |
Question: | Is this product a general amino acid supplement or a 'branched chain amino acid' supplement? I need the later |
Answer: | It's a bcaa supplement I believe. If I remember correctly from months ago when I used it, I believe it said that on the container. You could also check Thorne's website and possibly the product info would verify that. |
Question: | Is the product 219g or 198g |
Answer: | This product is 219 g or 7.7 oz. |
Question: | Does this have any protein in it |
Answer: | No, it does not, it is just individual amino acids. |
Product features
Well-Researched Benefits
Amino acid supplementation can decrease fat synthesis, improve redox status, and promote energy production via activation of NRF-2 and PGC-1alpha.* Amino acids also promote mitochondrial biogenesis – the body's internal production of energy.*
Clinically Studied
The comprehensive blend of essential amino acids in Amino Complex is high in branched-chain amino acids, a group of amino acids that have been validated through numerous clinical trials to promote the growth of lean muscle mass and enhance muscle strength.* The active ingredient formulation in Amino Complex is backed by more than 25 years of scientific and clinical research.
Convenient Protocol
Amino Complex comes in two flavors, lemon and berry, and is lightly sweetened. It mixes easily with warm or cold liquids, has no artificial sweeteners, and contains flavors only derived from natural sources.
Thorne Exclusive
Thorne only partners with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility. Amino Complex is a Thorne Exclusive because it contains ingredients exclusively licensed to Thorne.
Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility - and ultimately better health.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States. Our Charleston, SC facility is third-party certified.
Four Rounds of Testing
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing, while most competitors test only one or two times. We test our raw materials, in-process batches, finish products, and product stability for each product.
Thinking Sustainably
We're thinking sustainably to protect our environment. We believe the environment should never be compromised for the sake of business gain. At Thorne, we believe that doing our part to protect the environment and its most valuable resources goes hand in hand with our product quality standards.
- Performance, Endurance, and Recovery Formula: With 5 grams Branched Chain Amino Acids to support lean muscle building and boost your performance, endurance and recovery through the power of pure BCAAs.
- Most Proven 2:1:1 Ratio of BCAAs: With 5 grams of premium BCAAs in the most researched and proven 2:1:1 ratio to give your muscles the recovery they need to be ready for the next training session.
- Stimulant Free Muscle Fuel: BCAAs provide an additional fuel source during training for working muscle, kicking in when the body uses up other fuel sources to keep your performance high.
- Protect Muscle From Breakdown: BCAAs have been shown to preserve muscle mass under intense training or dieting characterized by protein breakdown and muscle wasting by providing added BCAAs, the body is less likely to consume its own amino acid (protein) stores from muscles.
- Zero Sugar, Zero Carbohydrates, Gluten Free, & Great Taste:: BCAA5000 is engineered to be the cleanest product to support your active lifestyle and keep you going without the added sugar, carbohydrates or gluten of other energy drinks. Plus, BCAA5000 flavors are rated best in class and as enjoyable as the benefits you feel.
Product features
WHAT MAKES THE AMINOS IN BCAA5000 ESSENTIAL?
- BCAAs are Essential Amino Acids: Meaning they cannot be made by the body, yet they constitute more than one third of the protein found in human muscle tissue. Since you have to get BCAAs through food or supplements, BCAA5000 is an easy way to add BCAAs to your diet anytime.
- BCAAs are Rapidly Absorbed: BCAAs enter the bloodstream rapidly, bypassing breakdown in the liver, and are readily taken up by active tissues, mainly by muscle.
- BCAAs are a Stimulant Free Fuel Source for the Body: BCAAs provide an additional fuel source during training for working muscle, as the body uses up its stored glycogen for energy, BCAAs kick in as an energy source during prolonged exercise.
- BCAAs support Muscle Building: Of the BCAAs, leucine has especially been shown to initiate muscle protein synthesis (building) and inhibit protein breakdown. This is key whether you are trying to build muscle, maintain lean body mass during caloric restriction, or reduce muscle breakdown during intense exercise.
FIVE REASONS TO TAKE BCAA5000
1. BCAAs help Delay Fatigue During Prolonged Exercise so you can go stronger for longer. Muscle Fatigue is delayed because BCAAs are used as an additional energy source during sustained training and exercise. BCAAs serve as an important energy substrate when carbohydrates become exhausted after prolonged exercise. When your body depletes the stored glycogen it used for energy during exercise, BCAAs can still work to power your muscles. BCAAs may also help fight fatigue after training by reducing the amount of the amino acid tryptophan from getting into the brain which can make you feel fatigued during and after training.
2. BCAAs help Protect Muscle from Breakdown. BCAAs have been shown to preserve muscle mass under extremely catabolic conditions characterized by protein breakdown and muscle wasting. During exercise, muscle protein breakdown, and in particular, BCAA breakdown for energy is increased. By providing supplemental BCAAs, the body is less likely to consume its own amino acid (protein) stores. Think of BCAAs as protectors for your muscles!
3. BCAAs help Improve Aerobic and Anaerobic Performance when Taken Regularly. BCAA supplementation has been shown to improve both aerobic exercise capacity and anaerobic performance. As any athlete knows, a small increase in performance can mean the difference between reaching a personal best or not.
4. BCAAs Promote Muscle Protein Synthesis, a key factor in muscle building. Leucine is the most important of the three BCAAs for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g leucine is generally considered most to stimulate muscle protein synthesis and is often referred to as the leucine threshold. For comparison to food, one large egg contains about 0.5 g leucine, and 5-6 oz of most meat, poultry, or fish sources will provide the recommended 2-3 g amount. BCAA5000 has 2.5 grams Leucine per serving, which equals the amounts found in a serving of meat or 5 eggs.
5. BCAAs Support Recovery by reducing Muscle Soreness and Damage. Consuming BCAAs prior to and following exercise may reduce the level of muscle soreness felt after heavy training. Furthermore, studies have shown that BCAA intake reduces muscle breakdown that occurs during both resistance/weight training and endurance exercise. That means you can recover faster and have less muscle soreness between challenging workouts.
- 100% Organic Plant-based Essential Amino Acids: Plant Aminos are 100% organic plant-based essential amino acids. All of the amino acids are delivered naturally in raw whole-food form by combining the most amino acid dense forms of Organic Spirulina & Organic Chlorella. They are shown to have 4x higher absorption than Whey or Soy-based amino acids.
- Contains All 9 Essential Amino Acids, BCAA & 18 Total Amino Acids: Plant Aminos contains all 9 essential amino acids plus the 3 Branched-Chain Amino Acids (L-leucine, L-isoleucine & L-Valine) and 9 additional non-essential amino acids (L-Serine, L-Glutamic Acid, L-Proline, L-Glycine, L-Alanine, L-Aspartic Acid, L-Tyrosine, L-Arginine & L-Cystine).
- Essential Building Blocks For Recovery & Performance: Essential amino acids and Branched Chain Amino Acids (BCAA) are building blocks the body cannot produce on its own and received through our diets. They are required to repair existing muscle, build new muscle tissue, and synthesize neurotransmitters that facilitate brain function.*
- Supports Performance, Energy, Mental Function & Mood: Amino acids support overall athletic performance and slow the onset of fatigue, allowing us to have more energy and go harder and further. They are building blocks of the brain's neurotransmitters, which influence every aspect of brain function & mood.*
- USDA Organic Certified, Vegan & Raw Form: All Triquetra Health products adhere to the highest purity and quality standards. Plant Aminos has been certified organic, vegan, and exceeds all raw foods standards. It is tested for over 130+ toxins & contaminants and is produced in a GMP certified facility.
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