2 best melatonin supplement for kids

Melatonin is a hormone naturally produced by the pineal gland in the brain, and it plays a crucial role in regulating the sleep-wake cycle. While melatonin supplements are commonly used by adults to address sleep issues, their use in children should be approached with caution and under the guidance of a healthcare professional.

Here are some considerations related to melatonin supplements for kids:

  1. Consultation with a Healthcare Professional:

    • Before giving any melatonin supplement to a child, it's essential to consult with a pediatrician or healthcare provider. They can assess the child's specific situation and provide personalized advice.
  2. Dosage and Timing:

    • Dosage and timing are critical factors when using melatonin supplements.Pediatricians can recommend an appropriate dosage based on the child's age, weight, and sleep issues. The timing of administration is also important for aligning with the child's natural sleep-wake cycle.
  3. Underlying Issues:

    • Melatonin supplements are typically considered for short-term use. It's crucial to address and understand any underlying issues contributing to the child's sleep problems. These may include environmental factors, bedtime routines, or other medical conditions.
  4. Potential Side Effects:

    • While melatonin is generally considered safe, potential side effects may include headaches, dizziness, or nausea. Long-term effects of melatonin supplements in children are not well-studied, so it's important to use them under professional guidance.
  5. Not a Cure-All:

    • Melatonin is not a cure-all for sleep issues, and its use should be part of a broader approach to improving sleep hygiene. This may include creating a calming bedtime routine, maintaining a consistent sleep schedule, and addressing any environmental factors that may impact sleep.
  6. Special Considerations:

    • Children with certain medical conditions or those taking specific medications may require special consideration when it comes to melatonin supplementation. It's crucial for healthcare providers to be aware of the child's complete medical history.
  7. Quality and Source:

    • If melatonin supplementation is recommended, it's important to choose a high-quality product. The source and purity of melatonin supplements can vary, so selecting a reputable brand is essential.

In summary, while melatonin supplements can be considered for certain sleep issues in children, it's crucial to approach their use cautiously and under the guidance of a healthcare professional. The focus should be on a holistic approach to improving sleep, including lifestyle and environmental factors.

Below you can find our editor's choice of the best melatonin supplement for kids on the market
  

Zarbee's Naturals Children's Sleep with Melatonin Supplement, Natural Berry Flavored, 50 Gummies

Zarbee's Naturals

Based on 39 reviews Check latest price

Product description

Zarbee's Naturals Children's Melatonin 1mg promotes restful sleep*. Drug-free, alcohol-free, and no next day grogginess. For kids occasional sleeplessness. You can count on Zarbee's Naturals for vitamins, supplements and options to soothe and support your whole hive. From our honey-based throat soothing* drops, to melatonin gummies, to elderberry immune support* supplements, Zarbee's Naturals has got you covered. Check out our whole line of products made of handpicked wholesome ingredients, and without any drugs, alcohol, or artificial flavors. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • NATURAL ZZZs: Let Zarbee's Naturals remedy your child's occasional sleeplessness with a chewable gummy in a yummy natural berry flavor. Our formula contains melatonin, a drug-free & safe ingredient.
  • NATURAL SLEEP SUPPLEMENT WITH MELATONIN: These gummies promote restful sleep* in children age 3 and up. They feature a natural berry flavor from real fruit extracts for a great taste kids will love!
  • REST EASIER: Melatonin is a hormone the brain produces to help regulate sleep & wake cycles. Our supplemental version features non-habit forming ingredients that gently guide your child to sleep.
  • NATURAL INGREDIENTS: From vitamins that help support immune systems* to cough syrups that soothe, powerful natural ingredients like dark honey, elderberry, and agave form the backbone of our products.
  • WE'LL BEE THERE: Healthy families start with wholesome ingredients for everyone from babies & toddlers to kids & adults. Try our vitamins & supplements, immune support, cough & throat relief & more!

User questions & answers

Question: Can someone tell me how many milligrams are in each tablet please
Answer: 1 milligram each tablet.
Question: My son really doesn’t have an issue falling asleep it’s more of a issue of him staying asleep and in his own bed. Will these help
Answer: In our case, yes! They helped get bedtime routine in check, helped my kid stay asleep, and helped with mornings (instead of fighting getting up and out of bed, it appeared sleep was so restful, waking up wasn’t hard). Melatonin has helped me as an adult and my elementary schooler. We have been pleased with this product.
Question: Are these sleeping pills
Answer: Melatonin is naturally produced by the body to help you sleep. Sometimes kids don't produce enough or have other factors involved so these help a lot. My son has behavioral insomnia and these gummies have him in bed by 11 pm vs 2-4 am. I definitely recommend them.
Question: Is this safe for my 2 year old. He weighs 34 lbs. I know it says 3+ years
Answer: While I'm not a doctor and not an expert, I study health a lot. The stakes are higher when it comes to a child's health. Steps I'd follow to improve sleep in order of health/safety: 1. Research and exhaust ALL natural ways to improve sleep. Not going to get into that because it's a simple google search away. 2. Supplement with magnesium glycinate, as it's a mineral naturally found in food. The Glycinate form is shown to be better for sleep than other forms. 3. Consider l-theanine, chamomile, lavender, valerian root and other natural sleep herbs/plants. 4. If none of that work, then I'd graduate to melatonin. While it's natural, the difference is it's a HORMONE too. The long-term studies are just not there, especially for a child taking it. Some studies have shown taking 3mg is 20x more than what the average body produces. I've seen suggestions that if an adult sleeps poorly most nights, start with a low dose, like 0.3mg every night (which makes me wonder if 3-5mg is way too much for a child). Test occasionally if no longer needed. If the adult sleeps poorly only once in awhile or is planning for occassional jet lag, then the adult can take higher doses to use as needed. How high of a dose, I don't know but if taking occasionally, I'd guess only 0.5mg-4mg. At the end of the day, the parent/child must do what's best for their well-being. Slowly testing what works and starting with a natural approach is always best. Doctors don't always know what's best to follow them blindly, but it helps to get their advice while researching on your own.

Product features

Zarbee's Naturals Children Sleep with Melatonin Gummies

Safely and effectively remedy your child’s occasional sleeplessness with Zarbee's Naturals Children's Sleep with Melatonin Supplement. These natural berry flavor gummies contain melatonin, a drug-free ingredient that safely and effectively works with the body's natural cycle to help gently guide you to sleep.* Our kids’ sleep gummies are a wholesome way to help promote peaceful sleep in children,* with no drugs, alcohol, dyes, high fructose corn syrup, or artificial flavors.^

Consistency is Key

Nothing is more important to sleep than a consistent schedule. Whenever possible, keep bedtimes and routines the same across every night of the week. Avoid letting children stay up later and sleep in longer on the weekends.

Create a Sleep-Friendly Bedroom

Bedrooms should be dark, quiet, and slightly cool. Get rid of television sets and other bedroom distractions. Avoid using the bedroom for punishments or timeouts. Make it a comfortable place where children can feel safe.

Stick to a Routine

Dedicating 20 to 30 minutes each night to the same bedtime routine allows children the chance to wind down and prepare for sleep. Avoid high-energy play too close to bedtime, as it can leave children feeling 'wired' for several hours.

Go 'E-Free' in the Evening

In our device driven world, it's not enough to just keep the TV off before bedtime. Studies have shown that light emitted form electronics, including handheld devices, electronic books, and video games, can interfere with normal sleep cycles.

Promoting a Peaceful Sleep

Melatonin is a hormone we all produce naturally in our bodies, and it can help with occasional sleeplessness* when taken as a supplement. Melatonin is clinically studied and drug-free, so you can rest easy knowing Zarbee's Naturals Melatonin Supplement can help your kids fall asleep without forming a habit or causing next-day grogginess.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^Please refer to product label

Founded by a Pediatrician

Father and pediatrician Dr. Zak Zarbock created Zarbee's Naturals after noticing that coughs were the number-one symptom driving patients to his office. Parents were looking for safe, effective products without chemicals, but there weren't many options. After discovering a compelling clinical study showing dark honey's effectiveness in calming coughs,* Dr. Zarbock developed a proprietary honey-based kids' cough syrup that is free of unwanted ingredients like alcohol, drugs, and artificial flavors. Dr. Zarbock's passion to create simple, more natural products serves as the inspiration for everything we make today.

From the Zarbee’s Natural Hive

Because no two days, or people are ever the same, Zarbee's Naturals is proud to offer a range of safe and effective wellness products for all ages. We know that one person’s health impacts everyone else at home, school, the office, and beyond, and we are committed to providing you with the best. That’s why our products are simply made and free of unwanted additives. We’ll be there for you and your whole hive with handpicked, wholesome ingredients that make for a happy, thriving community.

Mel-O-Licious Melatonin Gummies for Kids – 1mg Chewable Sleep Aid Gummy - Natural Supplement for Children and Adults - Helps Fall Asleep Faster and Stay Sleeping Longer – 60 Count

Maxi Health

Based on 4 reviews Check latest price
  • SAFE AND EFFECTIVE – Maxi Health Melatonin Gummies Is Non-Addictive; It Is Recommended by Pediatricians As A Safe Natural Supplement To Reduce Restlessness, Jet-lag, Nighttime Anxiety and Insomnia
  • IMMEDIATE RESULTS - Mel-O-licious Acts As A Supplement To The Body’s Natural Hormone “Melatonin” To Help Adults and Kids of All Ages Establish Proper Sleeping Patterns, Fall Asleep Faster, Stay Asleep Longer, And Wake Up Feeling Refreshed
  • DELICIOUS Fruit FLAVOR – Natural Fruit Flavor Gives Maxi Health Melatonin Gummies A Yummy, Child-Friendly Taste; Each Chewable Jelly Comes In A Fun Fruit Shape And Does Not Stick To The Teeth
  • ALL-NATURAL INGREDIENTS – Our Melatonin Supplements are 100% Drug-Free; They Are In An GMP Certified Facility, Are VEGETARIAN, Gluten-Free, Certified Kosher, And Contain No Artificial Flavors, Colorings Or Preservatives.
  • CHEWABLE QUICK-ACTING FORMULA – Maxi Health’s Melatonin Vitamins Have Been Doctor Formulated As A QUICK Acting Gummy That Provide A Small Dosage Of Melatonin To Regulate The Body’s Sleep–Wake Cycle

User questions & answers

Question: How many ML is 1mg
Answer: Yes
Question: what is it made from
Answer: Dear customer, it is easy to get the phone in and out of the case. Our case don't come with magnet, maybe you can clip the phone case then for car use.Thanks for your support.
Question: Kosher for passover
Answer: Dear customer, this color has black/mint green/rose gold 3 color to choose, don't have the purple at present.I will let you know once we have it.Thanks for your support.
Question: Is this pharmaceutical melatonin or melatonin from animal brains
Answer: Dear customer, yes, we have this item for iphone 7, please check more details as this link: https://www.amazon.com/dp/B076DQCX64

Product features

SAFE AND EFFECTIVE

Maxi Health Melatonin Gummies Is Non-Addictive Supplement To The Body’s Natural Hormone “Melatonin”; It Is Recommended by Pediatricians To Establish Proper Sleeping Patterns, Sleep Better, Reduce Restlessness, Jet-lag, Nighttime Anxiety and Insomnia, and Wake Up Refreshed.

DELICIOUS BERRY FLAVOR

Natural Berry Flavor Gives Maxi Health Melatonin Gummies A Yummy, Child-Friendly Taste; Each Chewable Jelly Comes In A Fun Fruit Shape And Does Not Stick To The Teeth.

ALL-NATURAL INGREDIENTS

Our Melatonin Supplements Are Manufactured in GMP Certified Facility, Are VEGETARIAN, Gluten-Free, Certified Kosher, And Contain No Artificial Flavors, Colorings Or Preservatives.

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