4 best ice pack for shoulder rotator cuff
Ice packs for shoulder rotator cuff injuries are commonly used as a part of hot and cold therapy to manage pain, reduce inflammation, and promote healing in the shoulder area. Here's what you should know about using ice packs for shoulder rotator cuff injuries:
Purpose of Ice Packs:
- Ice packs, when applied to the shoulder area, help to constrict blood vessels and reduce blood flow to the injured area. This can help minimize swelling and inflammation, which are common in rotator cuff injuries.
When to Use Ice Packs:
- Ice packs are typically used during the initial stages of a shoulder rotator cuff injury when inflammation and pain are most pronounced.
- It is recommended to apply ice as soon as possible after the injury occurs to help minimize swelling and alleviate discomfort.
How to Use Ice Packs:
- To use an ice pack, wrap it in a thin cloth or towel to prevent direct contact with the skin, as direct contact can cause frostbite.
- Apply the ice pack to the affected shoulder for about 15-20 minutes at a time, several times a day.
- Be sure to allow the skin to return to its normal temperature between icing sessions.
Benefits of Using Ice Packs:
- Ice packs help reduce pain by numbing the area and limiting the transmission of pain signals to the brain.
- They can decrease inflammation, which can be a major contributor to the discomfort associated with rotator cuff injuries.
- Ice packs may help accelerate the healing process by reducing tissue damage and promoting blood flow once the ice is removed.
Precautions and Tips:
- Avoid applying ice directly to the skin, as it can cause frostbite or skin irritation.
- Always use a cloth or towel as a barrier between the ice pack and your skin.
- Don't apply ice for extended periods to avoid damaging the skin or underlying tissues.
- If you have circulation problems or skin sensitivities, consult a healthcare professional before using ice packs.
Alternating Hot and Cold Therapy:
- Some people find relief from shoulder pain by alternating between hot and cold therapy. Cold therapy reduces inflammation, while heat can help relax and loosen tissues.
- Always consult with a healthcare provider or physical therapist to determine the most appropriate combination of hot and cold therapy for your specific injury.
Consult a Healthcare Professional:
- If you suspect a serious shoulder injury or if the pain persists despite using ice packs, it is important to consult a healthcare professional for a proper diagnosis and treatment plan.
Ice packs can be a valuable tool in managing the pain and inflammation associated with shoulder rotator cuff injuries.When used correctly and in conjunction with appropriate medical advice and treatment, they can help expedite the healing process and improve overall comfort.
Below you can find our editor's choice of the best ice pack for shoulder rotator cuff on the market- ❀Custom Fit: The Shoulder ice wrap is made from soft stretchable medical-grade neoprene with 1 seperated gel pack and an extender strap. The shoulder ice strap is fully adjustable for custom fit & comfort and stays on secure. The extender strap extends from 29.5" to 43.3" or even more, fits for people of different figures.
- ✿All In One Pain Solution: Ice therapy shoulder wrap can be used for shoulder, arms, knees etc. Effective to relieve general muscle aches and pains comfort, arthritis, throbbing, stiffness, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness.
- ❀Comfort & Mobility: Shoulder ice pack wrap is comfortable to wear, easy to put on and take off, fully flexible heat/cold gel pack conforms to shoulder while still allowing natural arm movement. Easily adjust the level of compression by moving the fastener tabs on the exterior compression pad for optimal relief
- ✿Hot Cold Therapy: The ice pack shoulder wrap are available for both hot cold therapy and stays cold for 25-30 minutes, gel pack keeps pliable during treatment. Cold therapy by freezing the gel pack in the freezer for 2 hours or heat the pack in microwave for 20seconds for hot therapy.
- ❀WARRANTY: 1-Year-Warranty - a Free No-Hassle Replacement Or Full Payment Refund Process, Please Contact Us Freely If Any Problem,We Will Take Care Of Your Issue Within 1 Day.Order yours now!
User questions & answers
Question: | Can anyone offer advice as to where to obtain a spare gel pack |
Answer: | These two NEWGO gel packs used together are the same size as the pack supplied with the shoulder wrap. https://www.amazon.com/gp/product/B08HMDSNWZ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 |
Question: | Is this product good for all day wear |
Answer: | If it's a good fit, it should be fine for all day wear, but the ice pack won't stay cold all day. My physical therapist recommended icing my arm/shoulder three times a day for ten minutes each time, so I haven't worn it all day. I have a shoulder brace that doesn't have an ice pack and it's comfortable all day. |
Question: | Is this for left or right shoulder |
Answer: | This adapts to either shoulder. |
Question: | What are the dimensions of the ice pack?is is made for left dhoulder |
Answer: | The ice pack itself is approx. 9x10. It fits into the black sleeve holder. The unit is adaptable to either shoulder. |
Product features
Easy To Use:
Include seperated gel pack and an extender strap(extends from 29.5" to 43.3"). It's comfortable to wear, easy to put on and take off, the shoulder brace covers the entire rotator cuff. Easily adjust the level of compression by moving the fastener tabs on the exterior compression pad for optimal relief.
Adjustable Fit:
The cold should brace is fully adjustable for a customizable fit and stays on secure. Shoulder ice wrap stabilizing & supporting the shoulder, provides pain relief compression in addition to targeted hot or cold therapy.
Multi-function:
Shoulder ice wrap can be used for shoulder, arms, knees etc. Effective for general muscle aches and pains comfort, arthritis, throbbing, stiffness, pinched nerve, surgery, bruises, sprains, strains, knotted muscles, inflammation and tightness.
Why Choose Our Shoulder Ice Wrap?
- Crafted with premium material, lightweight and skin friendly
- Fully adjustable for a customizable fit and stays on secure
- Comfortable to wear, easy to put on and take off
- Stay cold for long, keep pliable during treatment
- Multi-function for different body part,effective relieve aches and pains
Application:
Shoulder Pain Relief, Rotator Cuff Injury, Inflammation, Shoulder Injuries, Sports Injuries, Sprains Sore, Swelling, Compression Therapy Support.
- Natural Pain Relief Ice Pack for Shoulder Rotator Cuff- The shoulder ice pack wrap is newly designed with a soft plush side that is handy to apply without a towel wrapping. The plush cover helps gradually adapt to the cold and avoid condensation water dripping from cooling. Ideal for shoulder sprains, strains and for post-surgery recovery, and speeds up healing time, helps muscles recover after strenuous activity, injury, or surgical procedure.
- Greater Coverage & Long-lasting Gel Ice Pack- REVIX large shoulder cold pack wrap is filled with lower ice point gel(-13℉) and more gel (30% thicker than others) allow the shoulder ice pack to stay cold up to two times as long, which is better-alleviating pain around muscles, joints, and tendons on the shoulders. The ice bag will not interfere with normal activities and weight about 3.09 lb. Great for Muscle Spasms, Bursitis Shoulder, Shoulder Rotator Cuff Tears, and Tendonitis.
- Versatile & Hands-free Application- Adjustable side flaps with a hook-and-loop fastener and two elastic straps make this ice pack for a universal fit for hands-free application and a full range of movement. It can be used sitting, standing, or lying down, making it great for home use. The reversible design can be used for right and left shoulders, it is true to size, comfortable and heavy-duty. Besides applied on the shoulders, it can be applied on the lower back, leg, or any other part.
- Flexible Fit & Reusable of Shoulder Ice Pack Cold Therapy- This shoulder brace stays smooth and pliable when frozen, feel free to store in the freezer with the plastic bag included so that it is ready to use. The gel packs contour around your shoulders, bicep, tricep, across your injured area and provide pain-relieving compression in addition to targeted cold therapy. The wide sealed edge and extra-thick nylon cover are reliable to reuse without worrying about gel leakage.
- Certified Safe and Fully Guaranteed- All REVIX ice packs are made of high tech medical grade material. Thanks to the unique style, fine detail, and craftsmanship, ice wraps will be a great gift for your loved ones. Moreover, REVIX customer support team provides after-sales support and services to customers worldwide. Messages to us about anything will be answered timely with satisfactory solutions.
User questions & answers
Question: | Which one for shoulder surgery is easiest to get into alone |
Answer: | Awesome! The mirror looks like made from stainless steel, and then is plated with high shine rose gold! I bought this for my bestie who loves rose gold, she loved the cute birthday gifts. |
Question: | What is the outer covering made of, can it be sanitized |
Answer: | The compact mirror has a button open/close feature. Simply push the button at the bottom of the mirror and it will open or close the mirror. A perfect gifts for women! |
Question: | Can this product be used for heat, via the microwave |
Answer: | Looks to be more like a laser etched kind of print, but it's quite lovely!!!! |
Question: | This comes in two sizes, what are chest measurements for each size? How would I know which would fit |
Answer: | no |
Product features
Reusable Ice Pack
- REVIX large shoulder cold pack wrap is filled with lower ice point gel(-13℉) and more gel (30% thicker than others) allow the shoulder ice pack to stay cold up to two times as long.
- This shoulder brace stays smooth and pliable when frozen, feel free to store it in the freezer with the plastic bag included so that it is ready to use.
- The gel packs contour around your shoulders, bicep, tricep, across your injured area and provide pain-relieving compression in addition to targeted cold therapy.
Double Side Ice Pack
- The soft plush side is handy to apply without a towel wrapping, it helps us gradually adapt to the cold and avoid condensation water dripping from cooling.
- Durable nylon cover offers a stronger and colder treatment effect.
Wide Sealed Edge Leak Proof
The wide sealed edge and extra-thick nylon cover are reliable to reuse without worrying about gel leakage.
Updated Version with Longer Straps
Adjustable side flaps with a hook-and-loop fastener and two elastic straps make this ice pack a universal fit for hands-free application
- Innovative Dual-fabric & Handy to Use- The Relief Expert shoulder ice pack is creatively designed as skin-friendly plush fabric, penetrating mild cold and using directly without a towel as protection. The plush side isolates condensation and avoids frostbite. Dual-fabric varies different levels of cold. Started cold therapy with soft plush fabric for 10-15 min, then turn to the nylon side if the soft plush side isn't cold enough. The nylon side penetrates intense cold to injured shoulder.
- Instant Shoulder Pain Relief- If you are suffering from rotator cuff tears, shoulder sprains, bruises, strains, for post-surgery recovery, muscle swelling, arthritis and tension, the shoulder ice pack rotator cuff cold therapy is flexible to apply cold therapy for soothing relief, penetrating cold to injured shoulder deeply and relieving sore muscle quickly. Great for athletes, workers, white collar or seniors.
- Stay Flexible & Long-lasting Coldness- The effective application area for cold compression therapy is larger than most of ice pack for shoulder rotator cuff, filled with 30% more freezable gel, with lower freezing point(-13℉) enables the shoulder ice wrap to keep flexible when freeze 4-6 hours and stay cold for longer time, the cold-lasting time is long enough to meet the need of a 15-20 minutes cold therapy.
- Easy to Wear & Prevent Gel Leakage- The ice pack is moldable to the shape of your shoulder, easy to wear on with the elastic neoprene Velcro-straps. The ice packs for shoulder injuries reusable contours to left or right shoulder snugly with compression. The cold pack's two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, so it prevents gel leakage and breakage.
- Portable to Use & Warranty- When chill the arm/shoulder ice pack in freezer, place the ice gel pack in the durable bag provided can protect the ice pack from stain and odor in freezer, portable to take out for outside activity. If you’re not satisfied with our products for any reason, Relief Expert will provide 30 days free of return, one-year warranty, so try it now without worry.
User questions & answers
Question: | Is the cool relief shoulder ice pack use for heat therapy |
Answer: | As direction, the designers suggest to use the shoulder cold pack as cold compress therapy. I prefer cold therapy personally. |
Question: | Can additional gel pack be purchased |
Answer: | Relief Expert has several products in different shapes for different parts of the body. |
Question: | How much of this is gel ice? Likethe arm area? Chest |
Answer: | The entire thing is gel ice. I store it in the freezer until I need it. It's a little difficult to put on and take off but it really works well for pain and inflammation. |
Question: | How long does the shoulder ice pack wrap stay cold |
Answer: | Hi Customer, If you freeze the shoulder ice pack for 4-6 hours, you can enjoy the cold therapy for 20-30 min. --Relief Expert Customer Support Team |
Product features
Elastic Strap & Strong Velcro
One size fit most,overall man and women.
The ice pack is counter to the shape of your shoulder, easy to wear on with the elastic neoprene Velcro-straps.
Able to adjust the size according your choice.
Keep Flexible when frozen
Filled with 30% more freezable gel, with lower freezing point(-13℉) enables the shoulder ice wrap to keep flexible after freeze 4-6 hours.
Prevents Gel Leakage
Two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, effective to prevent gel leakage and breakage.
Product description
Relief Expert is committed to manufacture heat and cold therapy products to help you relieve muscle pain and soothe fatigue in natural way. With the upgraded design style, the Relief Expert gel cold pack come in a variety of shapes and sizes to contour to your body.
Benefit:
The soft plush side avoids cold condensation water.
The soft plush side penetrates mild cold, use directly on skin, don’t need to use a towel as protection to avoid cold injury.
Two kinds of fabric varies the levels of coldness.
Start on the plush side then flip over to use the silky nylon side, penetrating intense cold to injured shoulder if you feel the plush side isn't quite cold enough.
The Velcro-straps are easy to secure the ice pack on shoulder and helpful for snugly contouring.
Ergonomic design universally fits for left or right shoulder and full range of mobility.
The ice pack is dual-seam, prevents gel leakage.
Enjoy cold therapy when you walk, cook or do housework.
Packaged in the durable plastic bag we provided nicely for storage.
Cold compress can reduce muscle swelling and alleviate sprained shoulder.
Directions:
Cold Compress-
Place the ice pack in the plastic bag we provided and chill it in freezer for 4 hours. Enjoy cold compress for periods of up to 20 minutes every 2 to 4 hours.
Product Description:
Package Include:
1* XL gel ice pack for shoulder; 1* neoprene strap
1* manual;
1* storage bag;
Cover: soft plush lining & nylon;
Filling: 100% gel;
- Innovative Dual-fabric & Handy to Use- The Relief Expert shoulder ice pack is creatively designed as skin-friendly plush fabric, penetrating mild cold and using directly without a towel as protection. The plush side isolates condensation and avoids frostbite. Dual-fabric varies different levels of cold. Started cold therapy with soft plush fabric for 10-15 min, then turn to the nylon side if the soft plush side isn't cold enough. The nylon side penetrates intense cold to injured shoulder.
- Instant Shoulder Pain Relief- If you are suffering from rotator cuff tears, shoulder sprains, strains, for post-surgery recovery and tension, the XL shoulder ice pack rotator cuff cold therapy is great for athletes, workers, white collar or seniors to apply cold therapy. Relieve sore muscle quickly.
- Stay Flexible & Long-lasting Coldness- The extra large effective application area is larger than most ice pack for shoulder rotator cuff, filled with 30% more freezable gel, with lower freezing point(-13℉) enables the shoulder ice wrap to keep flexible when freeze 4-6 hours and stay cold for longer time, the cold-lasting time is long enough to meet the need of a 15-20 minutes cold therapy.
- Fit Shoulder Snugly & Prevent Gel Leakage- The ice pack is moldable to the shape of your shoulder, easy to wear on and stays in place. The ice packs for shoulder injuries reusable contours to left or right shoulder snugly with compression, easily adjusted to fit most shoulders with the elastic neoprene Velcro-straps. The cold pack' two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, so it prevents gel leakage and breakage.
- Portable to Use & Warranty- When chill the arm/shoulder ice pack in freezer, place the ice gel pack in the durable bag provided can protect the ice packs from stain and odor in freezer, portable to take out for outside activity. If you’re not satisfied with our products for any reason, Relief Expert will provide 30 days free of return, one-year warranty, so try it now without worry.
User questions & answers
Question: | Can I use this on right or left shoulder/arm? Also, I am 215 lbs, and rather built...will this fit larger adult makes? Thanks |
Answer: | It is shiny, using high quality polishing |
Question: | how exactly does someone put this on without assistance |
Answer: | the size available should show if 28 isn't there then next size would be the sizes they have |
Question: | Does the wrap have gel as the ice pack |
Answer: | It is a chain you don’t get anything with it. |
Question: | Do the ice packs comewith it |
Answer: | Yes |
Product features
Ready To Get The Much Needed Therapy For Your Shoulder and Elbow?
INSTRUCTIONS / PRECAUTIONS
Application:
For initial chilling of the Pro Ice Cold Therapy Wrap, remove insert and place flat in freezer for at least 4 hours to become completely frozen. You may also place the entire wrap in the freezer inside a zip lock bag.
Apply icing at intervals of 20 minutes on / 20 minutes off, 2-4 times. For better comfort, the wrap can be applied over clothing such as t-shirts. This will not lessen the effectiveness.
During use, the inserts will remain at a constant 27 degrees until the last pillow has thawed. This will take approximately 60-90 minutes. Then the insert will slowly rise in temperature. Additional ice inserts can lengthen the therapy time.
Care for Your Pro Ice Cold Therapy Wrap
Hand wash and air dry - Remove insert, hand wash cover in cold water using a mild detergent. Hang dry or lay flat on top of a towel.
Do not machine dry as this will shrink the elasticity of the nylon Velcro straps.
*Should an ice insert become damaged, the liquid in the cells is made of a non-toxic, food grade material and not harmful. Simply, rinse area and wipe dry.
*Use only as a cold therapy. Do not heat pack in microwave oven or hot water.
*You can store the insert in the freezer when not in use, so it will be ready when needed.
Latest Reviews
View all
Brother Shirt Toddlers
- Updated: 17.04.2023
- Read reviews

Boss Mp3 Player For Cars
- Updated: 14.06.2023
- Read reviews

Le Creusets
- Updated: 18.02.2023
- Read reviews

Thermal Underwear Shirt
- Updated: 21.01.2023
- Read reviews

Chicken Mole
- Updated: 01.06.2023
- Read reviews