14 best running shoe inserts

Running shoe inserts, also known as insoles or shoe inserts, are devices that are placed inside your running shoes to provide additional support, cushioning, and comfort for your feet. They are commonly used by runners and athletes to address various foot-related issues and improve overall foot health.

Here are some key points about running shoe inserts:

  1. Types of Inserts: There are several types of running shoe inserts available, including cushioned insoles, arch support insoles, and custom orthotic insoles. The choice of insert depends on the individual's specific needs and foot structure.

  2. Cushioning: Many running shoe inserts provide extra cushioning to absorb shock and reduce impact during running. This can help prevent discomfort and reduce the risk of injuries such as shin splints.

  3. Arch Support: Some inserts are designed to provide arch support, which can be especially beneficial for individuals with high or low arches. Proper arch support can help distribute weight more evenly and reduce strain on the feet.

  4. Foot Alignment: Custom orthotic insoles are often prescribed by healthcare professionals to correct alignment issues and address specific foot conditions like overpronation (inward rolling of the foot) or supination (outward rolling of the foot).

  5. Comfort: Running shoe inserts can improve the overall comfort of your running shoes. They can make long runs or workouts more comfortable by reducing pressure points and providing a better fit.

  6. Injury Prevention: Properly selected running shoe inserts can help prevent common running injuries, such as plantar fasciitis, Achilles tendonitis, and stress fractures, by providing the necessary support and cushioning.

  7. Fit and Size: It's important to choose the right size and type of insert for your shoes. Most inserts can be trimmed to fit your shoe size and shape properly.

  8. Replacing Inserts: Over time, the effectiveness of running shoe inserts can diminish. It's a good practice to replace them periodically to ensure they continue to provide the desired level of support and cushioning.

  9. Consult a Professional: If you have specific foot concerns or ongoing foot pain, it's advisable to consult a healthcare professional, such as a podiatrist, orthopedic specialist, or physical therapist. They can assess your needs and recommend appropriate inserts or orthotics.

  10. Maintenance: To extend the lifespan of your running shoe inserts, it's important to keep them clean and dry. Many inserts are machine washable or can be wiped clean with a damp cloth.

In summary, running shoe inserts can play a significant role in improving foot health, comfort, and performance for runners and athletes. Choosing the right type of insert and ensuring proper fit are essential steps in reaping the benefits of these foot support devices.

Below you can find our editor's choice of the best running shoe inserts on the market
  

Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running Injuries: Runner's Knee, Plantar Fasciitis and Shin Splints (For Women's 5.5-9, also Available for Men's 7.5-10 & Men's 10.5-14)

Dr. Scholl's

Based on 3 reviews Check latest price

Product description

We designed Dr. Scholl’s Athletic Series Running Insoles specifically for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. They have Triple Zone Protection to reduce shock by 40% and help reduce wear and tear on your legs. The package includes one pair of replacement insoles to fit women's shoe sizes 5.5-9. Dr. Scholl's has been a trusted brand in foot care since 1904 when Dr. William Mathias Scholl, grandson of a cobbler, launched the company under the name Dr. Scholl Inc.



Covered by the Bayer HealthCare LLC – Consumer health 60-day satisfaction guarantee. See below for details.

  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion.
  • With triple zone protection to reduce shock by 40% and help reduce wear and tear on your legs
  • Sweat Max technology helps reduce foot odor
  • Fits running shoes & sneakers. Trim to fit shoe size. Dr. Scholl's offers a money back guarantee if you're not satisfied with the product
  • Replace insoles every months or at first signs of wear

User questions & answers

Question: The outside edge of my new sneakers started rubbing the bottom of my ankle bone. Will these lift my feet enough to eliminate that
Answer: Gender isn't a thing anymore
Question: Are these inserts thinner in the front half than the sport gel inserts from Dr. scholls? I need arch support with ultra thin front/toe half
Answer: I don't think so but I don't shop for that size
Question: Why isn't this exact pair sold in size 10? I used to purchase my size
Answer: They are cut to fit. you cut them down to the size of boot or shoe you put them in. i really like the feel of them.
Question: what is good for high arch
Answer: Pair

Product features

Helps Relieve and Prevent Pain From Three Common Running Injuries

- Runner's Knee.

- Shin Splints.

- Plantar Fasciitis.

How It Works

As you run, the foot can be subject to the shock of 2-3 times your body weight with every step. Over time, this repetitive impact and increased exercise can cause painful injuries like runner’s knee, shin splints, and plantar fasciitis. Dr. Scholl’s Athletic Series Running Insoles reduce shock by 40%, which helps reduce the wear and tear on your feet and legs and helps prevent common running injuries.

Runner's Knee

More specifically, Patellofemoral Pain Syndrome, is pain between your kneecap and femur, or thigh bone, specifically in the space where they meet. And while it’s named for the many runners who’ve experienced it, you don’t have to be a runner to have runner’s knee. If you spend a lot of time bending your knees to pick up things – or even just like to walk a lot – you can experience runner’s knee pain.*

*Not a medical diagnosis. For information purposes only. If you have diabetes, poor blood circulation, or fragile skin, or symptoms are severe or persist, consult your podiatrist or physician before using this product.

Shin Splints

If you are experiencing pain or tenderness in the lower shin area, you may have shin splints. Also known as medial tibial stress syndrome, shin splints don’t actually occur in the shin bone, but in the connective tissues of the muscles around the shins. The pain is more prominent during physical activity, but may linger afterwards as the condition gets worse.*

Plantar Fasciitis

The most common plantar fasciitis symptom is pain, which is normally felt at the heel and occurs where the plantar fascia attaches to the heel bone. The pain can be intense when getting out of bed in the morning or getting up from a stationary position. The pain often lessens when walking, but may be persistent. Pain that is commonly intense when getting out of bed is a common sign of Plantar Fasciitis, a particular type of heel pain.*

How To Use

Step 1: Pull out the insole that came in your shoe and place it on top of Dr. Scholl's insole with the heels lined up and fabric side facing up on both.

Step 2: With a pen, trace along the toe area of your original insole to mark a line onto the Dr. Scholl's insole. Then trim the toe area along the line.

Step 3: Slip Dr. Scholl's Running insoles into your sneakers with fabric facing up.

Replace insoles every six months or at the first sign of wear.

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic Insoles for Arch Pain High Arch - Boot Insoles

EASYFEET

Based on 6 reviews Check latest price
  • 【HIGH ARCH SUPPORT INSOLES】premium podiatrist-recommended sole shoe inserts for men and women minimize arch pain and offer excellent comfort. EASYFEET shoe insoles provide plantar fasciitis - high arch - flat feet - pronation - back - ankle - knee - neck - lower back - joint - posture - heel spurs - metatarsalgia - shin splints - bunions - Morton's neuroma support and pain relief
  • 【ANY AGE / FOOTWEAR/ ACTIVITY】orthotic inserts for men and women fit all orthopedic - athletic - casual - workout - sports - hiking - basketball - tennis - snowboard - ski - golf - gym - walking shoes or work boots. Best insoles for walking - running - standing - cross-training. WARNING: you may feel foot pressure while 3-7 days of wearing. It's normal because your feet are not used to arch support. We strongly recommend starting from 2-3 hours a day and increase the time each day gradually
  • 【FOOT PAIN RELIEF】Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Plantar Fasciitis Insoles provide a shock-absorbing effect because gel forefoot and air capsules enhance cushioning. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability
  • 【PREMIUM QUALITY】orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort. adjustable size: insoles can be easily trimmed and adapted
  • 【100% RISK FREE PURCHASE】complete customer satisfaction and 1-year guarantee. If for any reason you aren’t happy, simply contact us and we’ll replace or refund shoe inserts for you. If you received an item with a broken box or item in Used condition please don't send a complaint, message us and we'll resolve this problem! Just click ‘Add to Cart’ to care your foot now!

Product features

WHY DO PEOPLE CHOOSE EASYFEET?

✔ FEET RELATED PAIN RELIEF

EASYFEET foot insoles are designed to effectively offer flat foot arch support and prevent different kinds of feet-related pain (foot, ankle, leg, hip, pelvic, back, and lower back pain).

✔ MORE ENERGY

EASYFEET insoles for women and men absorb shock, provide extra cushioning and reduce feet stress to improve endurance during high impact sports.

✔ BETTER POSTURE

EASYFEET shoe inserts help you to realign your whole body, evenly distribute your weight, reduce foot pressure and muscle fatigue. This gives you the ability to easily withstand 8-14 hours of working on concrete floors.

✔ GREATER MOBILITY

EASYFEET sole insoles for men provide your feet with all-day comfort, reduce friction, prevent corns and neutralize odor, so you can enjoy walking and hiking for longer.

WHAT YOU GET

Planters fasciitis support | Corrected posture | Longer walks, running or workouts | Muscle fatigue relief | Joints relaxation | Spinal stress relief

Long periods of standing | Absence of smell | Strong and stable arch support | Well-fixed heel | Nice silky-touch velvety top cover | Extra cushioning in forefoot, metatarsal and heel region

MOST EFFICIENT FOR

Plantar fasciitis | Heel spurs | Metatarsalgia | Shin splints | Bunions | Morton's neuroma | Flat feet | Pronation

Back - Ankle - Knee - Neck - Lower back - Joint - Posture pain relief

PUT EASYFEET INTO MOST OF YOUR FOOTWEAR TO BE SURE YOU WEAR PRO ARCH SUPPORT DURING 80% OF YOUR ACTIVE DAY

Unique combination of hard arch support with u-cup heel and extremely soft cushioning pads for a posture pain relief and joints relaxation.

✔ New generation TPU;

✔ Soft and medium hardness PU;

✔ No-smell breathable velvet;

HOW TO USE

✔ Cut along the outline that matches your original insole or use the size table as a guide.

✔ Replace the existing shoe insoles with EASYFEET with the hard TPU side facing down.

✔ We put a special YELLOW STICKER on each package for our clients to be sure the condition of the delivered product is New.

Superfeet GREEN Insoles, Professional-Grade High Arch Support, Orthotic Shoe Inserts for Maximum Support, Unisex, Green

Superfeet

Based on 458 reviews Check latest price

Product description

  • These full length performance Superfeet® Premium Green insoles will keep you on your toes and on-the-go all day long.
  • The heel cup is deep and narrow to provide exceptional support over long distances.
  • Deep heel cup provides extra cushioning and support for repetitive impact.
  • Has a higher profile shape to provide better stability and support your foot for reduced stress.
  • Utilizes a closed-cell foam construction that gives you extra cushioning for any challenge.
  • Stability cap built into the heel gives you extra structure and stability.
  • 100% man-made materials.

  • High-Density Foam
  • Imported
  • Manmade sole
  • FIT PROFILE: High profile/High volume insoles; Volume refers to the amount of space these comfortable insoles will take up in your shoe, whereas, the Profile is how much shape you can expect to feel under your foot. Full-length Superfeet inserts are supposed to be trimmed to fit in your shoes
  • STABILIZER CAP: Acts as the base of the orthotic shoe inserts that supports the rearfoot and provides structure and stability to the foam layer
  • DEEP HEEL CUP: These high arch support insoles feature the widest and deepest heel cup which offers maximum support and can help with natural shock absorption
  • SUPERFEET SHAPE: The high profile shape of the arch support shoe insert helps stabilize and support the foot, which can help reduce stress on feet, ankles and knees
  • HIGH-DENSITY FOAM LAYER: Closed-cell soft foam insoles support and cushion the foot for long-lasting comfort. Durable construction.

User questions & answers

Question: There are 2 "size C" options on the sizing chart - what is the difference? Also, am I able to choose my width
Answer: A US 9.5 is a Medium.
Question: Whats the difference between the green and orange
Answer: What size for 12 shoe?
Question: Do these last a long time? I have some that are gel and they flattened out after about a year
Answer: I'm not positive about the arch support material, but it is hard / solid. I walk 3 to 5 miles a day with no issues.
Question: I'm new to insoles. Do you buy some for each pair of shoes - or move them to whichever you are wearing? And how forgiving are they size-wise
Answer: As far as I can tell the entire insert is constructed of foam. The heel and arch are a hardened foam but still lightly padded. It took a couple days to get used to them as I’ve never needed inserts before. I exercise daily and find them incredibly comfortable. All symptoms of my plantar fasciitis are gone. I decided to continue using them as a preventative measure. I even bought a second set for other shoes. They trim easily with a guide molded into the bottom of the insole. Hope you found my comments helpful. Good luck!

Sof Sole Insoles Men's ATHLETE Performance Full-Length Gel Shoe Insert

Sof Sole

Based on 6 reviews Check latest price

Product description

Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert improves the comfort and fit of casual and athletic footwear. Ideal for walking, running, cross training, and casual use, the inserts feature a contoured neutral arch design that is suitable for most foot types. Lightweight cushioning and gel pads in the heel and forefoot offer comfort without bulk. And Hydrologix moisture-wicking treatment helps to keep feet dry, improving management of temperature and odors. Available in five trim-to-fit sizes for men's casual and athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, Men's 13-14, and Men's 15-16.

  • 100% Implus® foam
  • Imported
  • Other sole
  • Performance orthotic insoles improve the comfort and fit of men’s footwear; ideal for walking, running, cross training, and casual use
  • Contoured neutral arch is suitable for most foot types; inserts designed to fit in casual and athletic footwear
  • Lightweight cushioning and gel pads in the heel and forefoot offer comfort without bulk
  • Hydrologix moisture-wicking treatment helps to keep feet dry, managing temperature Provides energy return and increased performance
  • Available in five trim-to-fit sizes for men's casual and athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, Men's 13-14, and Men's 15-16

User questions & answers

Question: Is the arch rigid, soft, or flexible
Answer: it clearly states in the product description the dimensions are 12 x 3 x 10 inches..
Question: Is the price for one foot or both
Answer: I can’t say for sure but I use it to collect one page, usually folded, applications. It easily holds 50.
Question: Are there firm enough for barbell squatting in converses? Or do they have some give for running shoes
Answer: I measured and the slot is actually 9.5" long and 5/16" wide.
Question: Are these insoles true to size? i usually wear a mens 9.5(us
Answer: There is no lid to protect the contents and the doors are not sealed. I would not recommend its use outside.

Product features

Sof Sole Insoles Men's ATHLETE Performance Full-Length Gel Shoe Insert

Sof Sole Insoles Men’s ATHLETE Performance Full-Length Gel Shoe Insert improves the comfort and fit of casual and athletic footwear. Ideal for walking, running, cross-training, and casual use, the inserts feature a contoured neutral arch design that is suitable for most foot types. Lightweight cushioning and gel pads in the heel and forefoot offer comfort without the bulk. And Hydrologix moisture-wicking treatment helps to keep feet dry, improving the management of temperature and odors. Available in five trim-to-fit sizes for men's casual and athletic shoes: Men's 7-8.5, Men's 9-10.5, Men's 11-12.5, Men's 13-14, and Men's 15-16.

Sole of Perfromance

Whether you’re running to catch the train or preparing for your next marathon, Sof Sole helps you customize your footwear for maximum comfort, support and style. Each and every product is designed to bring functionality and comfort to your day.

Sof Sole offers a wide selection of insoles made for a range of activities and needs. Our shoe care products are specially designed to clean, protect, care, and deodorize all your footwear and other gear. And our accessories help customize your gear to make it perfect for your lifestyle.

Sof Sole offers everything you need for every part of your day.

Sof Sole Insoles Men's AIRR Performance Full-Length Gel Shoe Insert

Sof Sole

Based on 2 reviews Check latest price

Product description

The Airr insole is perfect for those who engage in high impact activities that do a number on their feet. The combination of air chambers and polymer gel cushions your feet and disperses the impact of every foot strike. It is Sof Sole’s most cushioning and shock absorbing insole yet, and its ready to go when you are.

  • 100% COOLMAX®
  • Polyurethane sole
  • Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
  • Gel in forefoot provides maximum cushioning
  • COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
  • Perfect for athletic shoes
  • Ideal for running, cross training, walking

User questions & answers

Question: Would these fit my 10.5 curry
Answer: Hi Thank you for taking the time to post your question YES, our expansion pack is universal size and is compatible with most of the brands selling in the USA. Hope I was able to assist Kind regards Clips, customer support.
Question: what is the size of these in inches
Answer: Hi There is a few ways to lable your keys in the key organizer 1. A different looking keys is one way - some of us have a few keys with different shape 2. Different color for each key - a friend of mine paint his keys with markers (markers for metal) 3. There is colored plastic lables that you can put on your keys - make sure they made from plastic one and not rubber! If you guys have more ideas, please write them here for everybody can see. eventually, It is the same as your regular key ring Just - Better looking Better organize And more comfortable in your pocket Hope this answers your question. Feel free to contact me for any question Regards Tamir Clips
Question: Is this the medium Arch
Answer: hi In the kit you will recive you will also get crabiner + 2 o rings, so, yes you can attach your fob or car keys to the Clips key holder. Also, with the crabiner + 2 o rings you can easely attach it to your belt loop.
Question: I am looking for a 1/4 inch thick insert . What is the thickness of this insert
Answer: Hi Luke, yes it is work with car keysIf your car key is Small enough you can attach it in the key holder.Also, inside the box you will get an s carabiner so you can attach bigger keys.Hope that will answer your question.

CURREX RUNPRO - – World’s leading insoles for Running shoes. Cushioning, dynamic support & performance

currex

Based on 1 reviews Check latest price

Product description

WHY CURREX RUNPRO?



Rated #1 in Comfort & Foot Pressure Relief*. Designed by leading German sports scientists. CURREX are reported to significantly improve the comfort & support of running shoes, which may help to reduce injuries & pain from plantar fasciitis & other common foot problems. Each insole boasts a different shape, arch height & flex, allowing for a customized fit for your unique foot shape. *Scientific Study, German Sports University of Cologne, Germany



TECHNICAL ADVANTAGES: Deep decoupled heel cup For perfect fit, wrap and lock Bamboo for moisture wicking & charcoal to reduce odor PORON heel cushion for rebound & shock absorption 3D Dynamic Arch for anatomic support, dynamic stability & less fatigue PROPO+ for maximum rebound & powerful propulsion

  • Rated #1 in Comfort & Foot Pressure Relief* (Scientific Study, German Sports University of Cologne, Germany)
  • Designed to help reducing injuries & pain from plantar fasciitis & other common foot problems
  • Appropriate for all shoes with removable liner / if added to other shoes you may need to go half size up for your shoe
  • Each insole boasts a different shape, arch height & flex, allowing for a customized fit
  • Blue-HIGH, Orange-MED or Red-LOW? Your foot-type determines the color!

User questions & answers

Question: I wear a asics nimbus size 11 but otherwise i am a 10.5 shoe. i know the lx can be trimmed but am i safer with the l
Answer: I ordered size 10.. For some reason, these products are displayed on Amazon separately by size rather than just letting you select the size when you order.... a bit inconvenient.
Question: Would the Med profile work well for supination
Answer: Size D - M 7-7.5 / W 9-9.5
Question: Does anyone know if these work with altra lone peaks (w)? if so, should i size these up to trim them down to fit my shoe (wide toe box
Answer: I have not tried in a size 3 but look into the 3/4 length ones not full length. I have a pair and use them in dress shoes because it stops short of the ball of the foot/toes.
Question: would the high profile support work best for a runner with high arches
Answer: These should be worn all the time, but yes, please don't go dancing without them. Just be aware, you may need to allow your feet to get used to them. Your feet may have gone a little flat (as most people's do), and you should wear them a few hours at a time at first, for the first couple weeks, bring your old insoles with you, so the arch in your foot can become strong again, they will be sore at first. It's completely worth it though. I even have a pair in my house shoes.

Powerstep Pinnacle

Powerstep Insoles

Based on 9 reviews Check latest price
  • Anti-microbial
  • Made in the USA
  • EVA Foam sole
  • MAXIMUM CUSHIONING: A durable EVA foam base and plush top layer, paired with our Variable Cushioning Technology, provide a dual layer of targeted and controlled cushioning, enhancing comfort in your shoes.
  • SEMI-RIGID ARCH SUPPORT: Firm yet flexible arch support and deep heel cradle increase foot support and stability – providing greater motion control while walking or running.
  • ANTI-MICROBIAL TOP FABRIC: Heat and friction reducing fabric helps feet stay cool, dry, and odor-free during strenuous activity – keeping your feet comfortable, healthier, and blister-free.
  • FOOT PAIN PREVENTION AND RELIEF: These shoe insoles are the ideal orthotic for pain associated with plantar fasciitis, mild to moderate pronation, metatarsal pain, heel and arch discomfort, flat feet, sore and tired feet, and other common foot conditions.
  • VERSATILE INSOLE: Supports all arch types – low, neutral, and high arches. The insole also fits a variety of shoe types with removable insoles – athletic, casual, dress, and work shoes or boots.

User questions & answers

Question: To use these, do I need to buy a size up in my shoes? Looking to use them in trail runners to replace the manufacturer insert
Answer: If you plan on moving the insoles from shoe to shoe I’d get the smaller size. If not, get the appropriate size for the shoe.
Question: I have very flat feet and have had plantar fasciitis. Do these insoles have a high arch? What's the arch height
Answer: These were recommended to me for mild supination. I first bought them at a running shoe store, and have since bought additional pairs on Amazon
Question: I have overpronation problems and a high arch. Would these insoles or the maxx be the best choice for me
Answer: I wouldn’t size up as the arch position may be awkward relative to the heel cup and overall length. I’ve used these in 4 generations of Lone Peaks and in Timps and an older Altra road shoe, sized to my men’s 10.5 foot and medium Currexs. Basically I trim nothing from the sides and only trim a blunt line across the front. The resulting inside fit of the toe box is about 95% full. There are some small gaps on the sides but unnoticeable underfoot. The heel and mid foot are perfect.
Question: Does anyone know if these are as good as Superfeet Orthodics
Answer: Unless you are knock-kneed with high arches - then get medium according to the chart at the store. If you have high arches with straight or bow-legs then get the high.

Sof Sole Insoles Women's AIRR Performance Full-Length Gel Shoe Insert

Sof Sole

Based on 724 reviews Check latest price

Product description

The Airr insole is perfect for those who engage in high impact activities that do a number on their feet. The combination of air chambers and polymer gel cushions your feet and disperses the impact of every foot strike. It is Sof Sole’s most cushioning and shock absorbing insole yet, and its ready to go when you are.

  • Polyurethane sole
  • Sof Sole insoles with Skydex air bubbles in the heel and arch to help absorb impact
  • Gel in forefoot provides cushioning
  • COOLMAX fabric top cover wicks away moisture so feet feel cool and dry
  • Perfect for athletic shoes
  • Ideal for running, cross training, walking

User questions & answers

Question: Why does the size say 8-11? Can't I just order an
Answer: Don’t know what a curry 2 is but I have to say yes it would fit it. Why? Cause I have used these Sof Soles for about 8 years in a variety of shoes including tennis shoes and boots including work boots without any problems. Good luck!!
Question: Does it have a soft arch support or a hard (like hard plastic) arch support
Answer: 12 inches.
Question: do you have to cut this to your size? i wear a size 6 and b width
Answer: Yes it is, very comfortable
Question: Does this support the metatarsal part of the foot? I have a mild stress fracture, so looking for something to provide support and avoid the boot
Answer: I think these are about 3/16th of an inch thick. I returned mine because the gel on the bottom of these insoles started to break apart after 3 hours of tennis. They are probably okay for walking and normal use.

Product features

Sof Sole Insoles Women's AIRR Performance Full-Length Gel Shoe Insert

The Airr insole is perfect for those who engage in high impact activities that do a number on their feet. The combination of air chambers and polymer gel cushions your feet and disperses the impact of every footstrike. It is Sof Sole’s most cushioning and shock absorbing insole yet, and it's ready to go when you are.

Sole of Perfromance

Whether you’re running to catch the train or preparing for your next marathon, Sof Sole helps you customize your footwear for maximum comfort, support and style. Each and every product is designed to bring functionality and comfort to your day.

Sof Sole offers a wide selection of insoles made for a range of activities and needs. Our shoe care products are specially designed to clean, protect, care, and deodorize all your footwear and other gear. And our accessories help customize your gear to make it perfect for your lifestyle.

Sof Sole offers everything you need for every part of your day.

Plantar Fasciitis 3/4 Length Insoles, High Arch Supports Orthotic Insoles, Men/Women, 1 Pair, Flat Feet, Over-Pronation, Heel Spur Pain Relief Shoe Inserts for Walking Running Sport

RooRuns

Based on 4 reviews Check latest price

Product description

Tired?Plantar fasciitis? Foot Pain?👣

When you stand at work all day or intense exercise, you may not realize your feet arch is gradually deforming.



Why Choose RooRuns 0rthotics Insoles for you and your family 👪?

1.No trimming required, for easy fit and wear

2.Deep heel cradle for stability and heel support

3.Shock-absorbing pads can reduce stress and pain

4.Breathable fabric provides all-the-day cool and comfort

5.Anti-slip top fabrics help your feet stable on the insole

6.Deliver reliable support and orthoptic result for up to 6 months

7.Applicable for all kinds of running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.



🎗️Warm Tips🎗️:

✔️Remove your shoes current and replace with this insole in order for these to fit.The orthotics work best when they rest securely in your shoe, directly on the midsole (interior) of the shoe.

✔️This 3/4 length inserts are Orthotics Insoles, so you will feel a bit hard and uncomfortable at first. And your body will typically take 2-3 weeks to get used to your new orthotics.

✔️Replace your insoles every 6 months or at first signs of wear and damage to promote healthy feet.

✔️For the exact size, please refer to the size table in the image of product listing.

✔️Put the shoe inserts in a ventilating place to keep them dry and fresh.

✔️Cleaning with warm water and soft brush, don't washed in the machine.



💝What You Get

1 pair of 3/4 Plantar Fasciitis Insoles



👌Quality Guarantee

100% RISK-FREE PURCHASE->If you have any issue with our orthotic insoles, please don't hesitate to contact us, we will try our best to find a satisfactory solution for you within 24 hours.



  • ARCH SUPPORT - 3.5cm high arch support insole is firm but flexible, provides contoured support to overworked arch area and your heel, evenly absorbing and distributing the foot pressure and impact, and thus reduce fatigue, minimizes arch pain and offer lasting comfort for all day long.
  • ERGONOMIC DESIGN - The shoe inserts designed around your foot’s unique anatomy offer three-point force support that avoids collapsed foot arches and prevents serious foot disorders. The semi-rigid arch support and deep U heel cup provide extra support and stability no matter where you go and what you do!
  • HIGH QUALITY MATERIALS - Orthotic shoe inserts is made of durable and high polymer EVA foam material, provides targeted cushioning and good elasticity for reducing shock and knee fatigue and leg pain. Skin-friendly anti-slip velvet fabric feels delicate, soft and breathable, no-smell which makes your feet comfortable and cool all day.
  • SAY NO TO PAIN AND DISCOMFORT! - Arch support and orthotic design help ease the stress and pain caused by flat feet, plantar fasciitis, shin splints, morton's neuroma, over pronation, bunions, heel spurs, metatarsalgia, heel and arch discomfort. They might as well protect your feet during an athletic activity, standing or walking for a long time.
  • FITS ALMOST ANY SHOE - The hard orthotics is designed for everyday use,which easily movables from shoe to shoe. The customizable sizes are available for men and women, fits running shoes, casual shoes, work boots, sneakers, street shoes, dress shoes and so on.The removable insoles are recommended for walkers, nurses, doctors, teachers, chefs, and those who are on their feet often.

User questions & answers

Question: How long does it take for orthotic insoles to work
Answer: One option is to buy from Amazon, and offers free returns. The other option C is purchasing through an outside vendor.There is only one width. My podiatrist instructed me to remove the shoe's internal padding before inserting the Superfeet. My feet do feel better now after using this product.
Question: Are they comfortable
Answer: I own a pair of both and I would say it comes to a matter of preference. The orange insoles have a little "give" in the toe area, they are more cushioned in the front foot (the heel and arch are solid). the green are not as cushioned in the toe. I personally prefer the green to the orange I found the cushioning to be annoying.
Question: What are flat feet
Answer: Mine are finally breaking down after 22yrs, yes years, of 12 hr shifts sometimes 7 days a week. As a machinist walking on concrete and steel cat walks, and 6ft 2in, 205 lbs, I can't stress how important these have been in my life. Only issue I EVER had was my own, I got them wet, tried to dry in a low temp oven, and the foam at the toes curled up. I cut the foam off at the 3/4 length plastic and still used them. That was about 19 years ago. Absolutely the best part of my many pairs of workboots over the years
Question: Are orthotic insoles worth it
Answer: I keep a pair in my slippers that I always wear in the house, then I have additional pair for the shoes I wear outside. However, I find that I wear two different “outside” shoes often. One pair for going out or running errands, and another pair dedicated to gardening and home repairs as they tend to get a little more beat up. After a while I got tired of constantly switching out between these two pair of “outside” shoes, so I ordered a third pair. But like others suggested, try one pair first and make sure it’s the right type and size before buying additional pairs.

Physix Gear Sport Full Length Orthotic Inserts with Arch Support - Best Insoles for Plantar Fasciitis, Running, Flat Feet, Heel Spurs & Foot Pain - Men & Women

Physix Gear Sport

Based on 15 reviews Check latest price
  • ARCH SUPPORT: The Physix Gear Sport high arch support designed insole robustly functions to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet, runner’s knee, shin splints and achilles tendinitis. Physix Inserts relieves metatarsal arch and heel pain, corrects abnormal walking patterns, relieves metatarsalgia (ball of foot pain), helps with patellofemoral syndrome (knee pain), plantar fasciitis and helps low back pain.
  • SUPERIOR MATERIAL: Crafted from high-quality and durable medical-grade Dual Base Layered High-performance EVA foam and PU material, these comfortable orthotic inserts make your feet feel like they’re walking on clouds! Deep Heel Cradle for Stability,Top Fabric and a Low Profile Ultra-Thin Design ensures your feet get the best tender loving care they deserve - anywhere, anytime, use after use! Perfect for improving performance physical activity.
  • ROBUST FUNCTIONALITY:  Perfect for rock climbing, ball games, sports, camping, running & more. Also great for those who stand on their feet for prolonged periods of time such as retail employees and service industry workers. The ergonomically designed lightweight orthotic show and arch support insoles provide long lasting hours of comfort! Shock absorption ensures reduction of muscle fatigue in feet & legs. Ideal Insoles for work shoes/boots, sneakers, casual shoes and hiking shoes.
  • ERGONOMIC NON SLIP DESIGN - Providing exceptional support for proper foot posture and arch support, Physix insoles are meticulously designed to reduce pain and discomfort. The semi-rigid arch support and heel cup provide additional support and stability while on the go. Physix Orthotic insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best orthotic and foot products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and join thousands of satisfied customers worldwide!

User questions & answers

Question: Do you not carry a size for Men's 9.5? When selected there are no options for purchasing
Answer: I have found these shoes to be very comfortable, even after hours on my feet. I am a Retail Store Manager and I am on my feet all day, every day. These shoes have helped me a lot.
Question: What size would I need for a 10.5 shoe in mens size
Answer: Yes.
Question: What is the material for the arch support? Is it solid enough to walk on for a while
Answer: My wife replaces the insole with a orthotic. She loves the Saucony shoes .
Question: Is the arch foam too? Or is it a metal or hard plastic to hold arch up
Answer: These are "Neutral" shoes, which corresponds with average arch support. For people with low arches (flat feet) the arch support may not be enough.

Product features

GET BACK OR YOUR FEET

Developed with practicality, comfort, safety, and durability in mind, our unique Orthotic Inserts & Shoe Insoles relieve and prevent all types of feet injuries such as: Foot & Heel Pain, Heel Spurs, Plantar Fasciitis, Flat Feet, Ball of Foot Pain, Achilles Tendonitis & Iliotibial Band Syndrome etc.

US SIZE RANGE

XS Men’s 3-4.5 | Women’s 5-6.5

S Men’s 5-6.5 | Women’s 7-8.5

M Men’s 7-9.5 | Women’s 9-11.5

L Men’s 10-11.5 | Women’s 12-13.5

XL Men’s 12-14.5 | Women’s 14-16.5

WHY GET THESE ULTIMATE ORTHOTIC SHOE AND ARCH SUPPORT INSOLES?

Imagine a daily routine that is care-free. You are relaxed and not stressed, knowing that your feet and physical well-being are taken care of no matter where you are or what you do!

KEY FEATURES

  • Deep Heel Cradle for Stability
  • Low Profile Design, Ultra-Thin
  • Dual Layer Foam
  • Dual Base Layered High-performance EVA foam

ULTIMATE DESIGN

Ergonomically designed for maximum performance for both men & women alike, no matter where you go and what you do!

Dual-layer cushioning: Durable EVA foam base and Variable Cushioning Technology provide long-lasting comfort and targeted cushioning with a soft, supportive feel to the heel and foot ball - effortlessly!

Say NO to pain and discomfort!

Re-align the feet and control excess pronation (inward rolling of the feet and collapsing of the arches).

The result? Improved stability and balance which means more efficient power transfer, increased running efficiency & reduced fatigue.

FEEL THE LOVE

Excess pronation is a major contributing factor in many sports injuries including Plantar Fasciitis, Achilles Tendonitis and Shin Splints.

Our insoles reduce stress & strain on the lower limbs, whilst helping maintain correct posture and diminishing lower back pain risk.

Multiple and Versatile uses - great for Daily Use/Sports/Running/Walking/Jogging/Hiking and more!

Do the things you love, whether it be by yourself or with friends, family, coworkers, outdoors or indoors, walking has never been just this enjoyable ever before!

OUR SUPREME PRODUCT

- We affirm the flawless grade and top quality materials used to make this product as a genuine work of art!

- We place high emphasis on ensuring that industry standards are exceeded with dynamic customer care focus

- Physix Gear Sport prides itself on offering this exclusive product for all your foot care and orthotic needs

Superfeet ORANGE Insoles, High Arch Support and Forefoot Cushion, Orthotic Shoe Inserts for Anti-fatigue, Unisex, Orange

Superfeet

Based on 4 reviews Check latest price

Product description

Engineered for high-impact activities, the Superfeet ORANGE features a shock-absorbing foam forefoot for people who punish their feet.

  • AEROSPRING Dual Comfort Foam
  • Imported
  • Man Made sole
  • FIT PROFILE: High profile/High volume insoles; Volume refers to the amount of space these comfortable Superfeet insoles will take up in your shoe, whereas, the Profile is how much shape you can expect to feel under your foot. Full-length Superfeet inserts are supposed to be trimmed to fit in your shoes.
  • REINFORCED STABILIZER CAP: The base of these Superfeet orthotic shoe inserts supports the rearfoot and provides structure and stability to the foam layer
  • DEEP HEEL CUPS: These high arch support insoles feature a deep, narrow heel cup that helps support the foot during high-impact activities and long distances
  • SUPERFEET SHAPE: The signature shape of the arch support shoe insert helps stabilize and support the foot, which can help reduce stress on feet, ankles and knees
  • HIGH-IMPACT FOAM FOREFOOT: The soft, bouncy foam at forefoot provides great shock absorption during high-impact activities like walking, running, or playing on hard, unforgiving surfaces

User questions & answers

Question: what size is it and is it men's or women's
Answer: They suggest you size up on these and trim them down if they are a little too big to fit perfectly in your shoe.
Question: insole for heavy guy with high arches
Answer: My wife has the women's size 7 and the arch is about 7/8" at the highest point with the orthotic sitting on a level surface. I don't think they are unusually high. They are relatively stiff (but comfortable) and probably adjusted for the size to mimic where the arch of the foot should be located. I also had problems with plantar fasciitis on a couple of occasions in the past. Since I started wearing these orthotics, I have not had a problem. If you're having an issue with it now, try freezing a small drinking water bottle (16 oz.) and rolling it under your bare foot for about 1/2 hour (2-3 times per day) while you are sitting down. My doctor recommended this, and worked wonders for me.
Question: can i wear these barefoot
Answer: The Maxx would likely be a better choice for one who has mild pronation issues and a high arch as the heel on the Maxx version is slightly posted (angled) specifically to address that problem.
Question: what is the best Superfeet insole for very flat feet
Answer: I wear Superfeet in all my ski boots and had them in hiking boots and winter boots as well. They last a really long time. However, they did not fully support my high arches in hiking boots and I dreaded long hikes because my feet would hurt so much. I thought this was normal. I tried Powersteps and the difference (after a few short break in hikes) has been dramatic. They corrected my under-pronation much better and no burning feet! And my hips are not longer sore. I agree they don't seem to hold up quite as well, but Superfeet are more expensive. What matters is how they make you feel and that is a trial and error proposition. I like that the Powerstep is as rigid as the green Superfeet. I bought a different but highly recommended foot bed that was soft and does not work as well. It depends on use. and users. These have been great for more athletic uses.

Superfeet BERRY Women's Comfort High Arch Support and Forefoot Cushion, Orthotic Shoe Inserts for Anti-fatigue, Womens, Berry

Superfeet

Based on 3 reviews Check latest price

Product description

Exceptional orthotic arch support shoe insoles for women who want a little more spring in their step. SUPERFEET BERRY insoles feature resilient, high-impact foam forefoot shoe inserts and unmistakable Superfeet shape and legendary support. Designed to fit women’s running shoes, hiking boots and everyday footwear, the result is a comfortable insole that can take a pounding so your feet don’t have to.

  • HIGH-IMPACT foam forefoot
  • Imported
  • FIT PROFILE: Medium volume/Medium profile insoles; Volume refers to the amount of space these comfortable Superfeet Berry insoles for women will take up in your shoe, whereas, the Profile is how much shape you can expect to feel under your foot
  • REINFORCED STABILIZER CAP: The base of these Superfeet orthotic shoe inserts support the rearfoot and provides structure and stability to the foam layer
  • DEEP HEEL CUPS: These high arch support insoles feature a deep, narrow heel cup that helps support the foot during high-impact activities and long distances
  • SUPERFEET SHAPE: Designed with a slimmer heel and an arch length to fit the female foot, the signature Superfeet arch support shoe insert shape helps stabilize and support the foot, which can help reduce stress on feet, ankles and knees
  • HIGH-IMPACT FOAM FOREFOOT: The soft, bouncy foam at forefoot provides great shock absorption during high-impact activities like walking, running, or playing on hard, unforgiving surfaces

User questions & answers

Question: How long do they last before replacement needed
Answer: In my experience, I feel a bit hard at first because the insole is made of EVA hard-density material and is ergonomically curved to fit the heel and arch.And your body will typically take 2-7 days to get used to your new orthotics.Hope it helps you!!!
Question: Can men wear the berry ones
Answer: Yes,these arch support insoles are clinically proven to relieve lower back pain and foot and leg fatigue from being on your feet, do help to make your shoes much more comfortable.
Question: How long should they be used before being replaced
Answer: Flat feet occur when a person has a very low or non-existent arch in the foot.The most common symptom of flat feet is pain in the feet. This can occur as a result of strained muscles and connecting ligaments. It will improve with supportive, well-fitted orthotic insoles.
Question: if i wear an 8.5 running sneaker, am I better off getting the 6.5-8 or
Answer: This insole is effective for your foot symptoms, such as flat feet, plantar fasciitis, leg fatigue, heel pain, and ankle pain, can help relieve the pain and discomfort when you and your family are walking and standing for a long time or athletic activity.Good choice for your feet health!!!

Superfeet Run Comfort Thin Insoles Carbon Fiber Running Shoe Orthotic Slim Inserts for Support and Cushion

Superfeet

Based on 49 reviews Check latest price

Product description

Runners: personalize your favorite running shoes with Superfeet RUN Comfort Thin insoles. Engineered specifically for running, these insoles deliver maximum comfort in a thin profile while helping minimize foot fatigue. The Superfeet shape, delivered via a responsive EVOLyte carbon fiber cap and Aerospring Rebound comfort foam, encourages smooth and efficient energy transfer throughout your gait, from foot strike to toe-off. Exceptional comfort under your feet; 20% thinner for a slim, versatile fit and feel.

  • AEROSPRING Dual Comfort foam
  • 20% THINNER: These thin shoe insoles provide remarkable comfort in a slim, versatile fit
  • DEEP HEEL CUP: These comfortable insoles cradle the heel for natural cushion and shock absorption
  • DURABLE CONSTRUCTION: The Superfeet orthotic shoe inserts keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first
  • AEROSPRING REBOUND DUAL COMFORT FOAM: Full heel-to-toe soft cushioned insoles offer ultimate comfort in every step
  • H.I.T. (HEEL IMPACT TECHNOLOGY) POD: These athletic shoe inserts disperses impact for an easier ride

Powerstep Full Length Orthotic Shoe Insoles Original with Arch Support Unisex- Relieve Metatarsal, Arch and Heel Pain

Powerstep Insoles

Based on 9 reviews Check latest price

Product description

  • Step out to your next challenge with confidence with this Powerstep® Original insole.
  • Arch support is firm but flexible and cradles your heel.
  • Dual layer construction with a low profile for all day performance.
  • Ultra-thin profile fits into most shoes.
  • Designed to fit into low-profile shoes to provide extra support and stability.
  • Cushioning in key areas gives you support where its needed.
  • Fits almost any shoe.
  • Full length cut with contact throughout provides optimal support.
  • No cutting needed so you can move your insole from shoe to shoe.
  • Responsive polypropylene support shell helps reduce fatigue.
  • Covered with a polyester fabric top that helps control odor.
  • Dense foam EVA base provides durable shock absorption.
  • 100% man-made materials.
  • Made in the USA.

  • 100% Anti Microbial Polyester
  • Made in USA
  • Full length total support: powerstep’s original orthotic shoe insole offers full length, total contact support. The encapsulated design has a firm but flexible support shell, built-in arch support and deep heel cradle for increased stability. This insert works for neutral, low and high arches
  • Moderate cushioning: original full-length shoe insoles have dual-layer cushioning with vct Variable Cushioning Technology and a durable EVA foam base that provides high-quality, targeted cushioning to protect your feet during an athletic activity, standing or walking
  • Designed for comfort: The polyester top fabric keeps your feet comfortable and dry by preventing friction and heat while you go about your day
  • For every shoe: maintain stability, support and alleviate foot pain wherever you go. Simply transfer the Powerstep original from one pair of casual, Athletic, or dress shoes to another with no trimming necessary
  • Podiatrist designed: Powerstep original orthotic shoe insoles are recommended by podiatrists to prevent and alleviate foot pain associated with plantar fasciitis, metatarsal pain, heel or arch pain and discomfort, mild to moderate pronation and sore/aching feet

User questions & answers

Question: What size is this
Answer: They have selections for men and women
Question: what size is this
Answer: I am 225 with high arches and they hold up quite well.
Question: Can this be cut to fit kids size 3 shoes
Answer: You do not need to wear socks with these.
Question: Are they good for dancing for a few hours
Answer: I have very flat feet and the associated ankle and foot pain that comes with it. I work 12 hour shifts and can log 15,000-25,000 steps a day. A good pair of boots and Superfeet Orange have made a huge difference in my life. I cannot recommend enough.

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