14 best back pain acupuncture mats

Back pain acupuncture mats, also known as acupressure mats or bed of nails mats, are alternative health products designed to provide relief from back pain, muscle tension, and stress. They are inspired by the principles of acupuncture, an ancient Chinese therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow.

These mats typically consist of a foam or fabric base covered with hundreds or thousands of plastic or metal spikes. These spikes are designed to apply pressure to various points on the body, mimicking the effects of acupuncture.Users lie down on the mat, allowing the spikes to press against their skin.

The purported benefits of back pain acupuncture mats include:

  1. Pain Relief: Advocates claim that using these mats can help alleviate back pain, neck pain, and muscle tension by stimulating the release of endorphins, the body's natural painkillers.

  2. Muscle Relaxation: The pressure points on the mat are said to promote muscle relaxation and reduce tension.

  3. Stress Reduction: Some users report experiencing a sense of relaxation and reduced stress levels after using these mats.

  4. Improved Sleep: There are claims that using an acupuncture mat before bed can improve sleep quality by promoting relaxation.

  5. Improved Circulation: The pressure from the spikes is believed to enhance blood circulation, potentially benefiting overall health.

  6. Release of Toxins: Advocates suggest that using these mats may aid in the release of toxins from the body.

It's important to note that while some users find relief and relaxation from using acupuncture mats, scientific evidence supporting these claims is limited. The effectiveness of these mats can vary from person to person, and results may be subjective.

If you're considering using a back pain acupuncture mat, it's advisable to consult with a healthcare professional, especially if you have any underlying health conditions or concerns. They can provide personalized advice based on your specific situation. Additionally, it's recommended to follow the manufacturer's instructions for safe and proper use of the mat.

Below you can find our editor's choice of the best back pain acupuncture mats on the market
  

ProsourceFit Acupressure Mat Pillow Set Body positioner

ProsourceFit

Based on 27 reviews Check latest price

Product description

The Prosource Fit Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-workout or during savasana at the end of a yoga session. It can be used not only lying down, but also while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion. The mat is made of 100% cot-ton and plant-based eco foam which can be hand washed for a comfortable, long-lasting mat for relaxation. The mat measures 25”L x 15 ¾” W and the pillow is 14 ¼”L x 4”H, providing full back coverage for most users.

  • PAIN REDUCTION – Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
  • FULL SUPPORT – The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief.
  • RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your rest and reduce insomnia.
  • INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes.
  • HIGH QUALITY - 100% thick cotton and plant-based eco foam, the acupressure mat has 6,210 acupressure points; neck pillow has 1,782 acupressure points

User questions & answers

Question: Can the pillow be used for your lumbar section as well
Answer: Yes. I use it for lumbar more than my neck. I tend to use the "pillow" by itself for this use.
Question: Can you remove the foam and wash the covers of the mat and pillow
Answer: I just throw mine in the tub, both mat and foam together along with some liquid body soap and let it wash itself. Then I let it air dry on the side of the tub.
Question: Is the cover removable
Answer: Yes, the cover is removable. There are two velco strips at one end. You can take the foam strip out and clean it too if you want. I have had the mat for two years and have never removed the cover.
Question: Should I use bare skin or with clothing is it more effective with bare skin
Answer: I started with a very thin t-shirt, even at my neck...that seemed to help but not as much as I had wanted...So then after about a week, I tried it on my neck bare skinned and I felt like it worked better. Another 2 days later I tried it on bare skin on my back too, and it's wonderful that way. Hope this helps.

Ajna Acupressure Mat and Pillow Set - Natural Organic Linen Cotton Acupuncture Mat & Bag - Back Pain Relief, Neck Pain Relief, Stress Reliever, Reflexology, Sciatica, Trigger Point Therapy - Eco Luxe

Ajna Wellbeing

Based on 1 reviews Check latest price
  • 70% Linen GOTS Certified
  • Natural healing from the inside, out: Imagine a healing tool that could naturally and effectively let you calm an overactive stress system, manage pain, let go, and simply surrender! Ajna Luxe mat and pillow set is a Doctor recommended acupressure mat that melts away pain and tension naturally and drug free. Over 7000 ergonomically engineered spikes activate your body’s innate healing response and unblock stagnant energy pathways that could be hindering you from fulfilling your daily goals.
  • Reduce stress, a moment of calm in a hectic world: Many of us sleep poorly due to racing thoughts and an overactive mind! Simply lie on your acupressure spike mat and pillow for a relaxing, therapeutic massage that will stimulate the release of endorphins, and lull you to sleep. Ajna Luxe set utilizes your own body weight to increase blood flow and dig deep into the belly of your muscles. Prioritize your health and receive that professional massage feeling at home.
  • Say goodbye to back pain and muscle tension: the luxe set unlocks your body’s natural potential to heal and thrive by reducing stress and controlling anxiety in a matter of minutes. Incorporate into your day as you work, meditate, or practice yoga. The back pressure spike mat also helps with a host of physical problems such as the stiff neck, upper and lower back pain, tension headaches, sciatica, and fibromyalgia. What’s more, you’ll wake up feeling refreshed and energized.
  • Be good to your body and mother earth: we know that our customers are conscious of their health, and just as concerned about their environmental footprint. Our acupressure massage mat sets are handcrafted from earth-friendly, nonharmful materials - organic cotton/linen blend material, the mat is filled with coconut fiber, spikes are hips medical grade plastic and the pillow is filled with coconut. It even arrives to you in earth-friendly packaging!
  • Promotes both emotional and physical wellbeing: take advantage of increased circulation, which improves lymphatic drainage. Ajna luxe provides gentle pressure which helps to rid the body of toxins that cause cellulite. This relaxing yet precise mat can even be used to rejuvenate your skin’s elasticity and youthfulness. Your mat is built to last for many years to come and we expect it to! As always we are here to rectify any issues so you can continue to pursue your journey.

Acupressure Mat and Pillow Massage Set - by DoSensePro + Gel Pack. Acupuncture Mattress for Neck and Back Pain. Relieve Sciatic, Headaches, Aches at Pressure Points. Natural Sleeping Aid

DoSensePro

Based on 1 reviews Check latest price
  • LONGER ACUPRESSURE MAT: DoSensePro mat is designed longer to be also suitable for use by tall people. Thousands of spikes are precisely located on the padded acupuncture needles mat to gently press into your back, neck and head. Lying on the 29” (75 cm) long deep tissue massager mat for 20 minutes a day releases the tension in your muscles and aids your body in its vital healing. This serenity sleep induction mat is the best aid to cure insomnia.
  • HOT/COLD GEL PACK: We added this gift for you to increase the effect of the treatment. This temperature related therapy will help you cure your pains. You can also use it warm on your body just for relaxation. Kept in the refrigerator, it’s good as first aid for injuries for the whole family. It slows down blood flow rate to an injured area, reducing the swelling and pain.
  • RELAX AFTER YOGA OR YOUR WORKOUT: When you’re heading to the gym, grab this pressure point mat and pillow set stored in the handy fabric carrying tote bag for a relaxing post exercise cool down phase! Treat yourself after stretching and pushing your muscles to the max.
  • THERAPEUTIC BENEFITS OF PROFESSIONAL MASSAGE: Masseuse and Chiropractor visits are expensive, but with the DoSensePro acupoint physical massage mat, you’ll reap all of the benefits of an expert without the cost. Or, try it between massager visits to extend the calming sensations. The best trigger points massage.
  • IMPROVES CIRCULATION FOR BETTER HEALTH: Lie and sit in different positions on the acupressure pad to revitalize and stimulate your blood circulation. Restorative Results For Zen Like State: The DoSensePro Bed of nails acupressure mat works wonders to align your spine and at healing aches and pains, such as headaches and lower back aches! Use the pillow for neck pains. You deserve this relaxation gift!

User questions & answers

Question: How long do I lay on the acupuncture mat to get results
Answer: What results are you expecting. The minute you lay on the acupressure spots you are aware of the stimulation
Question: Is there a weight limit
Answer: There is no weight limit for the acupressure mat and pillow set. In fact, the DoSensePro acupuncture mat is larger than other mats to fit a long back size.
Question: Does the pillow have batteries
Answer: The acupressure pillow doesn't need batteries. The acupuncture mat and pillow set is not electric, it is eco-friendly.
Question: Does acupuncture floor pad work on lower back pain
Answer: Yes, the acupressure mat and pillow set is also great for lower back pain. The spikes are precisely located on the padded acupuncture needles mat helps relieve lower back pain through deep tissue massager. We suggest to use it for 15-20 minutes a day releases the tension in your muscles and aids your body in its vital healing

Product features

Longer Acupuncture Mat Set

Thousands of spikes are precisely located on the padded mat to gently press into your back, neck and head. The size of the mat is large enough to fit your full back. Lying on the 28.5” long mat for 10-20 minutes a day releases the tension in your muscles and aids your body in its vital healing.

You may start using it for 10 minutes the first few times and increase the time slowly (no longer than 45 minutes). Make sure you don't fall asleep on the mat.

The stimulation points are made with high quality non toxic abs plastic that will not cause allergic reactions. The soft foam mat is covered with 100% high quality cotton material.

The reusable hot and cold gel pack is made of durable soft touch material that is gentle on the skin.

It can be heated to help relax sore muscles or chilled in a freezer to help reduce swelling.

Why It's so Amazing? - Benefits of Acupressure Mat and Pillow

1. Reduce pain in back,neck ,shoulders, hips and joints.

2. Improved circulation. Improved Digestion.

3. Increased energy levels.

4. Deep sense of relaxation.

5. Relaxing muscles and joints. Decreased muscular tension.

6. Minimizing headaches. Reduce blood pressure.

7. Increased levels of endorphin. A positive mental outlook.

8. Increased uptake of oxygen.

9. Improve sleep and relieve insomnia.

Vibrant Natural Health Without Harmful Toxins

The DoSensePro Acupressure Mat offers you an incredibly easy method to reduce stress in your body and massage your aching back and tense neck muscles! Lie in comfort on the padded mat and let the pointed spikes knead and press into your skin to relieve the pressure in your muscles! Soon, you’ll be in a state of bliss and serenity!

In a rich shade of purple, the coordinating acupuncture mat and head roll pillow are stylish and trend-setting! It’ll be your indulgence after a long hard work day or workout at the gym! Stretch your body to fully work the nodules into your muscles and reap the rewards of a pain free body!

A Perfect GIFT for someone you LOVE and CARE. You will be BLESSES DAILY!

Purchase the DoSensePro Acupressure Mat and Pillow Set Now with the bonus hot/cold gel pack and enjoy the health benefits of a personal massage from your own home!

What are you waiting for? Get your Acupressure Mat and Pillow set today, before we run out of stock!

Yoga Acupressure Mat and Pillow Set with Bag - Extra Long 28.7 X 16.5 inch Massage Acupuncture Mat - Naturally Relax Back, Neck and Feet Muscles - Stress and Pain Relief (Purple)

XiaoMaGe

Based on 36 reviews Check latest price

Product description

WHAT'S THE BENEFITS OF ACUPRESSURE

1.PAIN RELIEF-

The gentle, painless pressure of the mat allows 

your body to release  endorphins that relieve 

back pain and neck pain.

2.MUSCLE RELAXATION-

Acupuncture massage helps relax the muscles 

of your body, creats energy flow or life force 

within the body.

3.PROMOTE BLOOD CIRCULATION -

Acupressure massage mat will stimulate your 

skin, and promote blood circulation. And then

your body is to start breaking down toxins, 

so please remember to drink water after using.

HOW TO USE?

Lie on your mat about 10-30 mins every day. 

Skin Contact is the best but you may wish to 

experience with a thinT-shirt until you find the 

right sensation for you. Don't be apprehensive 

as the round plastic spikes are painless, and 

the spikes have a rounded tip,so it is safe.

PACKAGE INCLUDING

1 X Acupressure mat

1 X Acupressure pillow

1 X Carrying bag

  • 100% cotton
  • ★VOICE OF SELLER - The Acupressure Mat works in a similar way to the ancient art of Acupuncture. As a beginer, We do suggest you wearing a thin T-shirt, as you may feel unaccustomed at first time. Inaddition, this is a acupuncture product, not the durg. The effect will appear after sticking to using.
  • ★LARGER SIZE & HIGH QUALITY-100% non-toxic plastic needles, high elastic foam.Our acupuncture mats(28.7*16.5 inch) and pillows(15.3*5.9*3.9 inch) are designed larger than other small mats which are unfriendly to tall people. The acupressure mat has 6,930 acupressure needles (Total 210 rounded tips, each has 33 needles); The pillow has 1782 acupressure needles (Total 54 rounded tips, each has 33 needles).
  • ★PAIN RELIEF-The gentle, painless pressure of the mat allows your body to release endorphins that relieve back pain and neck pain. It is really suitable for people who does heavy work every day.
  • ★MUSCLE RELAXATION-Acupuncture massage helps relax the muscles of your body, creats energy flow or life force within the body. It is great for users who sit at a desk daily, as well as active individuals and athletes.
  • ★PROMOTE BLOOD CIRCULATION -Lie and sit on the mat and pillow to stimulate your skin and promote blood circulation. The Acupressure Mat will allow your body to start breaking down toxins, so please do remember to drink water after using.

User questions & answers

Question: Is there a weight limit ? Can heavy people over 300 pounds use it
Answer: Yes, this set of 4×110 wheel spacers is suitable for your vehicle, it is four wheel spacers
Question: Is the cover removable ? And can it be washed by machine
Answer: Yes. I put the 5+2 and the 2+5 on my 2000 rancher. The rears are going to stick out a little further than the stock feons if you dont change them as well. Went 25x11x12 all the way around on mine and it looks great.
Question: Should I start use the products with bare skin
Answer: I don't know, Google the bolt pattern for a Bulldog 700. If its 4/110, with 5*2 offset, they will. But, you will have to know bolt pattern and offset before ordering.
Question: Does this mat help relieve insomnia
Answer: These are 5+2 offset. Look on the viking forums on google for your correct offset. You have independent suspension all the way around so the offset is going to differ from these. I see where your going with the 10 wide on the rear. I would do an 11 if possible. Best of luck!

UGO Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Sciatic Pain Relief and Trigger Point Therapy (Mint Green)

UGO

Based on 15 reviews Check latest price

Product features

UGO Acupressure Mat and Pillow Set for Back/Neck Stress Relief and Muscle Relaxation, Trigger Point Therapy
INCREASED ENERGY & CIRCULATION

Almost 8,000 acupressure points Stimulate blood flow and muscle recovery

100% NON-TOXIC PLASTIC NAILS

Hand washable removable cover

FULL SUPPORT

Mat: 25.9 x 15.7 x 0.78 inch,

Pillow: 14.9 x 6.2 x 3.93 inch

Relieve & Stress

It’s the perfect way to start or end your day! Daily use of the Acupressure Mat stimulates blood circulation for muscle recovery and releases endorphins to naturally reduce muscle tension

Relax Your Muscles & Mind

Lying on your stomach facilitates recovery after workouts, aids digestion, and promotes circulation in respiratory muscles

Rejuvenate Your Body

Rest your feet on the pillow while seated, pressure points stimulate feel-good endorphins so you can experience healing and rejuvenation.

At Home Back and Neck Pain Relief - Acupressure Mat and Neck Pillow Set - Relieves Stress and Sciatic Pain for Optimal Health and Wellness - Comes in a Carry Box with Handle for Storage and Travel

NAYOYA

Based on 5 reviews Check latest price
  • IMMEDIATE back and neck pain relief in the comfort of your home in as little as 20 minutes per day
  • ELIMINATES the need for expensive treatments as well as therapist, masseuse and chiropractor visits
  • EFFECTIVELY induces a state of complete relaxation while reducing aches, pain, stress and tension
  • RELIEVES not only back, neck, shoulder and sciatic pain whether mild or chronic but also relieves headaches
  • OTHER BENEFITS include improved circulation, sleep, and mood as well an increase in energy levels. This item is backed by a lifetime money back guarantee

User questions & answers

Question: Do you have to be lying down? Has anyone used it in a recliner or adjustable bed? I can't lie flat easily
Answer: I use it on a recliner all the time eventhough my preference is to lie on it flat on the floor. Since you aren't lying flat, less weight is put on the "points". You will still feel the them, but not as sharply. However, I always make sure my back is bare, so I do have the most direct contact. I even used it recently in the car while I was a passenger --yes bare-backed. I love this mat and I think it is one of the best purchases I have made.
Question: Can you put your feet on it to stimulate them? Thanks in advance for any info
Answer: My husband says yes but it would hurt a lot. Laying on it hurts, too, but he is so much better, laying on it 1/2 hour a day is totally worth it for him. The instructions say yes on feet, too, either standing on it or sitting with your feet on it. If you have diabetes or any other disease, you might want to ask your doctor about acupressure first.
Question: Does this work well for lower back
Answer: Yes, this mat helped my lower back pain. I've lain flat on the mat with a regular pillow under my knees/lower thighs to help provide more contact between the mat and my lower back as well as positioning the pillow that comes with the mat underneath my lower back. Remember that the mat takes some getting used to; I did feel some relief the first time I used the mat but it was uncomfortable overall. With more consistent use, though I am getting used to it and feeling more of the beneficial effects.
Question: is the cover washable? is it cotton? does it come with a carrying case
Answer: yes it is cotton and washable. to wash...(1) The first step to cleaning the Nayoya Mat is to carefully remove the foam padding from inside the mat.(2) The second step is to mix a small amount of soap with warm water and wash the Nayoya Mat by hand. DO NOT place the Nayoya Mat into a washer or dryer because doing so will damage it.Be careful when cleaning the spikes on the mat to protect your hands. (3) Once you are done rinsing the mat several times, let it hang dry until it is completely dry. Once it is completely dry, gently place the foam padding back inside.

Product features

Providing Targeted Neck and Back Pain Relief Along with a Ton of Other Benefits

Acupressure has long been a best kept secret by practitioners of alternative pain relief. By using the Acupressure Mat and Neck Pillow, you can experience back and neck pain relief while being in the comfort of your own home, in as little as 20 minutes a day.

Using tiny acupoints to stimulate the body's own pressure points increases circulation to the area and alleviates stress, tension, aches, and pain, while simultaneously promoting relaxation and recovery so that you can function optimally.

Using the Acupressure Set at night provides relaxation after a long day, however it is not recommended to fall asleep on the mat and neck pillow

The Nayoya Acupressure Mat and Neck Pillow is easy to bring along with you on all of life’s adventures. The mat is lightweight and can be rolled up to pack into your suitcase or gym bag for convenience. The small travel-friendly neck pillow helps combat headache and neck pain when you’re in the car, on a plane, or lying down in bed. The Nayoya Acupressure Set comes in a premium carry box with carry handle (similar to the look of a briefcase), making it easy to take it with you anywhere you go.

By dedicating 10-30 minutes a day to your Acupressure Set, you can experience neck and back pain relief while comfortably relaxing at home. Along with pain relief, you can enjoy a better night’s sleep, stress relief, improved circulation, muscle relaxation and a greater sense of calm in your everyday life.

OTHER PRODUCTS

Sivan Back and Neck Pain Relief Acupressure Mat and Pillow Set, Chronic Back Pain Treatment - Relieves Your Stress of Lower Upper Back and Sciatic Pain - Green

Sivan Health and Fitness

Based on 1 reviews Check latest price
  • ACUPRESSURE MASSAGE MAT AND NECK PILLOW (GREEN) — Provides thousands of stimulation points, for immediate back pain relief it also improves sleep, relieves stress, aches, pains, muscle tension, Blood Circulation and energy levels
  • GREAT FOR HEALING —The mat and pillow is a Swedish acupressure mat, inspired by ancient Indian healing tradition
  • HARMLESS — Believed to have been around for thousands of years, today it is "re-invented" in a modern form, with thousands of non-toxic plastic spikes, harmless to the skin but with all the healing benefits of its legendary ancestor
  • EASES TENSION — While triggering the body's innate way of healing itself, the thousands of acupressure points make the Mat and Pillow a very effective tool for easing tension and inducing a state of deep relaxation, while revitalizing and rejuvenating
  • 100% NON-TOXIC PLASTIC NAILS — Hand washable removable cover — Measures 15.98" L x 12.76" W x 1.73" H

User questions & answers

Question: how is it for sciatic nerve pain
Answer: Hi, I’m not quite sure how it helps specifically with sciatica as when I got the mat my sciatica had already eased significantly from doing other treatments like acupuncture and using a TENS unit. The mat helps with back pain though and helps you to relax and sleep better. It’s easy to fall asleep on the mat.
Question: i am pretty heavy, 5'10 250 lbs does this intensify impact for better or worse
Answer: I would say better
Question: Can someone please give exact dimentions of the mat and pillow. Thanks
Answer: mat is 29"x18" and pillow is 17"x6"
Question: There is Noyoya brand But it is $40 is there any difference between these two because they look the same
Answer: I don't know what the other brands look like or what is the difference. All I know is it didn't work for me.

Product features

The Sivan Acupressure mat and pillow set helps you stimulate positive energy in your mind body and soul.

The pressure of the stimulation points against your body helps promote the release of endorphins which provide a sense of energy, calmness, joy, and pain relief. The mat and pillow offers many health benefits including healthy blood circulation, better sleep, pain relief, and help with digestion. The mat and pillow features thousands of spikes /stimulation points that apply pressure to your body and stimulate the nerve endings which all problems begin in the nerve system. This stimulates blood circulation, will help alleviate pains and aches, it will improve your overall energy levels. When you feel stressed or have low energy, lying on the mat, you will feel a state of deep relaxation and calmness.Simply lie down for a soothing, natural healing experience.



 

Promotes Relaxation

Lay back and relax onto this "bed of needles" to massage pressure points that help release tight muscles and relieve stress. ​With just a few minutes of laying on the Acupressure mat and pillow you'll feel its best effects.You'll feel good, re-energized, and relaxed with great sensation.

 

Rolls Up for Travel

It even rolls up making it very convenient to take along while traveling. The mat and pillow can be easily and comfortably stored for transport. It can be used on any convenient floor, bed, chair, or even while reclining on your sofa. 

Neck Pillow

Designed to fit perfectly under your head, neck, lumbar, or feet, this comfortable pillow is included to experience even greater benefits. 

Non-Toxic Plastic Spikes

Thousands of non-toxic plastic spikes are harmless to the skin and work similar to acupuncture.

Removable Cover

Hand washable removable cover. 100% non-toxic plastic nails. Measures approximately15.98" L x 12.76" W x 1.73" H.

Ajna Acupressure Mat and Pillow Set - Ideal for Back Pain Relief and Neck Pain Relief - Advanced Stress Reliever - Muscle Relaxant - Free Tote Bag - Eco Lite (Sky Blue)

Ajna Wellbeing

Based on 1 reviews Check latest price
  • Natural healing from the inside, out: Imagine a healing tool that could naturally and effectively let you calm an overactive stress system, manage pain, let go, and simply surrender! Ajna Eco Lite is a Doctor recommended acupressure mat that melts away pain and tension naturally and drug free. Over 7000 ergonomically engineered spikes activate your body’s innate healing response and unblock stagnant energy pathways that could be hindering you from fulfilling your daily goals.
  • Reduce stress, a moment of calm in a hectic world: many of us sleep poorly due to racing thoughts and an overactive mind! Simply lie on your acupressure spike mat and pillow for a relaxing, therapeutic massage that will stimulate the release of endorphins, and lull you to sleep. Ajna eco lite set utilizes your own body weight to increase blood flow and dig deep into the belly of your muscles. Prioritize your health and receive that professional massage feeling at home.
  • Say goodbye to back pain and muscle tension: The Eco Lite set unlocks you body’s natural potential to heal and thrive by reducing stress and controlling anxiety in a matter of minutes. Incorporate into your day as you work, meditate, or practice yoga. The back pressure spike mat also helps with a host of physical problems such as stiff neck, upper and lower back pain, tension headaches, sciatica, and fibromyalgia. What’s more you’ll wake up feeling refreshed and energized.
  • Be good to your body and mother earth: we know that our customers are conscious of their health, and just as concerned about their environmental footprint. Our eco lite acupressure massage mat sets are handcrafted from earth-friendly, nonharmful materials - they are 100% cotton, the mat is filled with plant based eco-foam, spikes are hips medical grade plastic and the pillow is cotton filled. It even arrives to you in earth-friendly packaging!
  • Promotes both emotional and physical wellbeing: take advantage of increased circulation, which improves lymphatic drainage. Ajna eco lite provides gentle pressure which helps to rid the body of toxins that cause cellulite. This relaxing yet precise mat can even be used to rejuvenate your skin’s elasticity and youthfulness. Your mat is built to last for many years to come and we expect it to! As always we are here to rectify any issues so you can continue to pursue your journey.

Product features

IN THREE CALMING TONES

Inspired by the Australian landscape, our sets come in three soothing colors.

Each color is designed to promote feelings of peace, and clarity, and creates a backdrop that will transport you to a state of pure bliss.

SEE OUR FREQUENTLY BOUGHT TOGETHER PRODUCTS BELOW

Acupressure Mat and Pillow Set - Acupuncture Massage Mat for Relieving Back, Neck Pain and Headaches - Naturally Relieve Tension, Stress or Anxiety - Stimulate Your Sacral Chakra - Free Tote Bag

Owl Street

Based on 7 reviews Check latest price
  • NO MORE PAIN: Our Acupressure Mat provides a natural way to reduce pain from migraines, fibromyalgia, sciatica, back and neck pain. Finally have fun like everyone else.
  • NATURAL HEALING: Melt away stress, anxiety, depression, tension, increase blood flow, and unblock the flow of energy through your body. Start enjoying life again.
  • FEEL HEALTHIER AND YOUNGER: Increased blood flow carries more oxygen and nutrients to your muscles, organs and skin. You look and feel younger from the inside out.
  • FEEL RELAXED AND HAPPY: Our Acupressure Massage Mat relieves tension and stress and reduces anxiety and depression, you also sleep better. You feel happy and well rested.
  • DESIRE TO ENJOY LIFE: You become more positive, energetic and joyful. Unblock your chakras for more creativity and energy and feel a desire to enjoy life again.

Product features

Use at your desk

Increase blood circulation while sitting at your desk.

Lie down on the acupressure mat

Simply lie down on it, breathe deeply and relax your body.

While watching TV

Give your body the healing benefits of the acupressure mat when relaxing in front of the TV.

After exercise

  • Reduces muscle pain
  • Helps to relax tight or stiff muscles after exercise
  • Speeds up recovery from sport injuries

After a workout

Reduce muscle stiffness and soreness after exercise.

Speed up recovery from sport injuries.

When in pain

Use your acupressure mat and pillow to relieve, reduce and improve pain from headaches, migraines, fibromyalgia, sciatica, back and neck pain, lower back pain, and even muscle pain after exercise.

When you don't have time to exercise

If you sit too much, it's harder for blood to flow through your body.

Use your acupressure mat to increase blood circulation.

Lie, sit or stand on your acupressure mat

  • Lie, sit or stand
  • Beginners: Start with 5min a few times a week. Use a towel or sheet between your skin and the beautiful lily flower spikes until your body becomes more used to the sensation.
  • Intermediate users: Slowly work your way up to 15min a few times a week. Try to use the mat on your bare skin for a few minutes at a time.
  • Advanced users: 30min a day every day of the week. Or if you prefer, shorter sessions multiple times a day.
  • To get up/get off the mat, simply roll to your side until you have left the mat behind you.

Increase Blood Circulation

Sitting a lot is really bad for blood flow.

Using your own body weight, when lying on the acupressure mat and pillow, the beautiful lily flower spikes massage your skin and and muscles, this increases blood flow which brings more oxygen and nutrients to your skin, organs, muscles and other soft tissue.

Manage Your Pain Without Pills

It releases endorphins which are known as the happiness hormone, and scientists have found that it acts to block pain.

Many studies as well as thousands of customer testimonials have shown it is useful for preventing and managing pain including lower back pain, neck pain, migraines, headaches, sciatica, fibromyalgia, sore and stiff muscles after exercise and even menstrual pain.

Being able to prevent your next migraine means you no longer have to hide away in a dark bedroom, you can enjoy life outside in the sun with your friends and loved ones.

No longer having to suffer from lower back pain after sitting in an office chair or doing manual labour means you can enjoy all those activities you couldn't before, like going for a bike ride, horse riding, running and playing outside with your kids.

Gaiam Acupressure Mat and Pillow Set, Acupuncture Style Massage Mat & Pillow, Relief for Sciatic Nerve, Muscle Tension, Fibromyalgia, Neck, Shoulder & Back Pain, Migraine & Headaches and Insomnia

Gaiam

Based on 158 reviews Check latest price

Product description

This acupuncture style acupressure mat and pillow set will help you find the joy in a little bit of pain! This one will hurt so good while also providing some restorative benefits without the cost of a doctors visit. Thousands of pressure point nodes increase circulation and blood flow, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body. By applying pressure on the mat and pillow, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to that area to promote pain relief, healing and relaxation. Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day.

  • ACUPRESSURE MAT AND PILLOW SET: This acupuncture style mat and neck pillow will help you find the joy in a little bit of pain. This will hurt so good while providing valuable restorative benefits without the high costs of a doctor’s visit
  • STIMULATES HEALING: Thousands of pressure point nodes work to increase circulation and blood flow to stimulated areas, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body
  • HOW IT WORKS: By applying pressure against the body, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to the affected areas to promote pain relief, healing and relaxation
  • A FEW MINUTES A DAY: Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should begin to apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day
  • MULTI-PURPOSE: Acupressure mat and pillow set is also great for treating many other ailments including headaches and migraines, insomnia, fibromyalgia, reflexology, and overall tension and nerve pain relief

User questions & answers

Question: How many times per day can you use
Answer: If the Hub Bore of your vehicle is 74mm .Then this wheel spacer set can match your vehicle
Question: Is it ok to use while exercising on it
Answer: Do you want to buy wheel spacers for your Ford ranger 150? Sorry, our 4×110 spacers don't fit your vehicle.

Product features

Gaiam Acupressure Mat & Pillow Set

This acupuncture style acupressure mat and pillow set will help you find the joy in a little bit of pain! This one will hurt so good while also providing some restorative benefits without the cost of a doctors visit. Thousands of pressure point nodes increase circulation and blood flow, helping to aid in back and neck pain relief, relaxation, easing stress and reducing tension and inflammation throughout the body.

By applying pressure on the mat and pillow, a series of small points work to simulate acupuncture style therapy - when pressure points in the body are stimulated, blood flows to that area to promote pain relief, healing and relaxation. Start by applying light pressure on the mat against a chair or couch for 10-15 minutes, while intermediate and advanced users should apply direct pressure by laying on the mat and pillow shirtless for 15-30 minutes a day.

Accupressure Body Mat and Pillow Set Infused with Aromatherapy. Acupuncture Mat for Back Pain and Pranamat Eco Pillow by Praniva. Organic Linen Pressure Point Mat & Acupressure Foot Mat Pillow

Praniva

Based on 1 reviews Check latest price

Product description

The Linen and Lavender accupressure body mat is infused with lavender essential oils and the bed of nails pillow is filled with organic lavender flowers and buckwheat. To bring you the ultimate stress-less experience.

  • ORGANIC LINEN & AROMATHERAPY. Praniva's Aromatherapy Accupressure Body Mat are organic linen and created on a soft and gentle hypo allergenic pad. Our Accupuncture Mat Pillows are filled with organic buckwheat and natural aromatherapy herbs. Each of our Pressure Point Mat and Pillow sets are crafted with attached handles for easy storage and zip shut completely
  • WE ALL LIKE INSTANT GRATIFICATION. The Flower spikes on the Acupressure Foot Mat, aid in the body’s natural healing capabilities and releases energy pathways along the spine within 20 minutes of use. By applying your body weight against the acupuncture products, the balanced force of the spikes against your skin increases blood flow and massages deep into muscles relieving stiff neck, headache, chronic pain and stress
  • HOLISTIC ALTERNATIVE. Expensive and unnatural treatments for pain and insomnia are too commonplace in todays society. We want to change that. The holistic approach to chronic pain, headaches and sleepless nights are eliminated with extended use of the Praniva aromatherapy Bed of Nails Mat and Pillow. Combing aromatherapy to accupressure body mat treatments create a one-stop shop for a full wellness retreat for de-stressing, promoting complete relaxation, and unwinding anxiety and tension
  • WE’VE GOT HIGH STANDARDS and so should you. We only work with the best of the best. All materials are organic, ethically sourced and used in factories with certifications for strict quality control. I can’t tell you how many of the other acupuncture products like prosourcefit acupressure mat and pillow set are made with poor quality, cheap materials and come from sketchy factories with minimum to zero standards for best business practices
  • OLDIE BUT A GOODIE. This treatment is 2000 years old. Originating in ancient China, the Bed of Nails Mat method of using spike meditation is used to release blocked chi (Qi), or energy, throughout the body. Once these blockages are removed, pain may be reduced or completely alleviated. (I’m just saying, it wouldn’t still be a thing 2000 years later if it didn’t do anything)

Accupressure Body Mat and Pillow Set Infused with Aromatherapy. Acupuncture Mat for Back Pain and Pranamat Eco Pillow by Praniva. Organic Linen Pressure Point Mat & Acupressure Foot Mat Pillow

PRANIVA

Based on 2 reviews Check latest price

Product description

The Black Linen and Lemongrass acupressure mat is infused with bergamot and lemongrass essential oils and the pillow is filled with organic bergamot, lemongrass and buckwheat. To bring you the ultimate stress-less experience.

  • ORGANIC LINEN & AROMATHERAPY. Praniva's Aromatherapy Accupressure Body Mat are organic linen and created on a soft and gentle hypo allergenic pad. Our Accupuncture Mat Pillows are filled with organic buckwheat and natural aromatherapy herbs. Each of our Pressure Point Mat and Pillow sets are crafted with attached handles for easy storage and zip shut completely.
  • WE ALL LIKE INSTANT GRATIFICATION. The Flower spikes on the Acupressure Foot Mat, aid in the body’s natural healing capabilities and releases energy pathways along the spine within 20 minutes of use. By applying your body weight against the acupuncture products, the balanced force of the spikes against your skin increases blood flow and massages deep into muscles relieving stiff neck, headache, chronic pain and stress
  • HOLISTIC ALTERNATIVE. Expensive and unnatural treatments for pain and insomnia are too commonplace in todays society. We want to change that. The holistic approach to chronic pain, headaches and sleepless nights are eliminated with extended use of the Praniva aromatherapy Bed of Nails Mat and Pillow. Combing aromatherapy to accupressure body mat treatments create a one-stop shop for a full wellness retreat for de-stressing, promoting complete relaxation, and unwinding anxiety and tension
  • WE’VE GOT HIGH STANDARDS and so should you. We only work with the best of the best. All materials are organic, ethically sourced and used in factories with certifications for strict quality control. I can’t tell you how many of the other acupuncture products like prosourcefit acupressure mat and pillow set are made with poor quality, cheap materials and come from sketchy factories with minimum to zero standards for best business practices
  • OLDIE BUT A GOODIE. This treatment is 2000 years old. Originating in ancient China, the Bed of Nails Mat method of using spike meditation is used to release blocked chi (Qi), or energy, throughout the body. Once these blockages are removed, pain may be reduced or completely alleviated. (I’m just saying, it wouldn’t still be a thing 2000 years later if it didn’t do anything)

Acupressure Mat for Back Pain Relief,Acupressure Mat Large Help for Muscle Relaxation,Acupuncture mat Full Body,Acupressure Mats and Pillow with Carry Bag (Black and Yellow)

Yisenetwork

Based on 12 reviews Check latest price

Product description

Acupressure Mat and Pillow Massage Set



Acupressure Mat is an acupuncture massage mat and multi - purpose pillow used for pain and muscle tension for the following area's: back, neck, head, legs, hands and feet.



IF:

✔You’re new to acupressure

✔You love your Ajnamat so much, you want another set for on the go!

✔You want the most affordable option while still being assured of superior quality

✔You want a lighter weight set for travel



Parl acupressure products are powerful tools that have already assisted thousands of satisfied customers in achieving their health and wellness goals.

SPECIFIC ADVANTAGES

1.Release tension

2.Promote relaxation

3.Improve sleep quality

4.Fibromyalgia relief

5.Keep fit

6.Suitable for full body

7.Use in home,office,outdoor



SPECIFICATIONS

Material: Cotton + ABS + Foam

Pillow Size: Approx. 36 * 15 * 10cm/14.2 * 5.9 * 3.9in

Mat Size: 68 * 42cm / 26.8 * 16.5in



SOME TIPS ON USE

1.Even though lay down in bare is more effective, If it's your first time using this mat we recommend wearing a T-shirt or putting a towel/sheet over the mat to reduce the intensity of the pinpoints.

2.You may feel uncomfortable for the first few minutes. Give it a little bit of time to let your body adjust.Once it starts to feel good, maybe 20 minutes will let you feel calm and relaxed.

3.As single pinpoints is a bit of sharp, pls make sure have the weight of body evenly distributed across the acupressure mat.When you Lay down the mat, you can adjust your body carefully for a comfortable position.

4.You can start with 10-15 minutes and work up once you get used to the feeling.



PACKAGE INCLUDES

1 x Acupressure Pillow

1 x Acupressure Mat

1 x Massage stick

1 x Head massager

1 x Storage bag

  • 【UPGRADE PATTERN ACUPRESSURE MASSAGE】For hundreds of years, acupoint massage has been used to treat various diseases, relieve pain, and improve sleep. Compared with the traditional lotus acupuncture mat, our upgraded Shiatsu massage cushion and massage flower in the neck pillow set have 269 massage nails and 29 massage points on each flower, which can provide better acupuncture-like Experience
  • 【SAY GOODBYE TO BACK PAIN AND MUSCLE TENSION】The full body massage mat Set unlocks your natural potential to heal and thrive by reducing stress and controlling anxiety in a matter of minutes. Incorporate into your day as you work, meditate, or practice yoga. The back pressure spike mat also helps with a host of physical problems such as the stiff neck, upper and lower back pain, tension headaches, sciatica, and fibromyalgia. What’s more you’ll wake up feeling refreshed and energized
  • 【SAFE MATERIAL】Composition of breathable 18D high-density foam and non-toxic stim points made of hypoallergenic ABS plastic, acupressure massage mat helps us gradually relax and promote blood circulation without negative effect. Our relaxing yet precise mat can even be used to rejuvenate your skin’s elasticity and youthfulness
  • 【5 PIECES COMBINATION】1 acupressure mat comes with 1 acupressure pillow, 1 travel-size storage bag add to 1 massage stick,1 Head massager, The 5-piece pressure point massage set provides us a full body massage experience. As long as 20 minutes, you can relax your shoulder and back pain freely at home, just lie down or sit down to complete the entire massage process. it's really convenient!
  • 【MULTI-SCENE USE】The lightweight back acupuncture mat set is suitable for work, travel, and exercise, and is more suitable as wellness gifts to parents, family, and friends. The soft acupuncture pad fits on the seat, sofa, floor, or bed. Your mat can be used for many years, and we look forward to it! As always, we are here to correct all issues so that you can move on.

Bed of Nails, Green Original Acupressure Mat for Back/Body Pain Treatment, Relaxation, Mindfulness

Bed of Nails

Based on 353 reviews Check latest price
  • AFFORDABLE ACUPRESSURE MAT: Effective and affordable treatment for back pain, neck pain, arthritis aches and pains, insomnia and more!
  • ERGONOMIC DESIGN: BON’s modern design allows the mat to trigger the body’s self-healing mechanisms for radiant health.
  • CONVENIENT PACKAGING: Allowing you to experience the health and meditation benefits of acupressure anywhere.
  • PROVIDES LASTING EFFECTS: BON’s mat lowers the “stress hormone” cortisol while releasing endorphins (or “feel good hormones”), creating an overall more positive and relaxed state of mind that lasts throughout your day.
  • EASY TO CLEAN AND MAINTAIN: BON’s sleek and effortless design makes cleaning easy! Simply brush with detergent, rinse and hang dry.

User questions & answers

Question: How do you clean the spikes
Answer: If you are a beginner,you can start with a very thin t-shirt.After a week, you can try it with bare skin.
Question: Side picture shows model with mat and pillow. is the pillow included or sold seperately
Answer: I didn't have this issue, but my muscle really get relaxed every time I ues, so it may help you fall asleep.
Question: what are the dimensions of the mat
Answer: No
Question: Does anyone know why this is so much pricier than other acupressure mats? Is it better in some way
Answer: Would you like to buy 10 x 1.25 bolts separately, sorry we don't have this model of bolt for sale at the moment?

Product features

What is Bed of Nails?

Bed of Nails (BON) brings the self-healing benefits of treatments, such as acupuncture and massage, into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world. The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects.With thousands of non-toxic plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.

What is Bed of Nails?

Bed of Nails (BON) brings the self-healing benefits of treatments, such as acupuncture and massage, into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world. The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects.With thousands of non-toxic plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.

What is Bed of Nails?

Bed of Nails (BON) brings the self-healing benefits of treatments, such as acupuncture and massage, into the homes and workplaces of people everywhere to create and sustain a healthy lifestyle amid the stresses of a modern world. The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails has created a modern, ergonomically designed version of that ancient technology, with a Swedish twist, to model those same deep healing effects.With thousands of non-toxic plastic nails, harmless to the skin but with all the healing benefits of its legendary ancestor.

Light Intensity

Wear a thin t-shirt and pants, then put less pressure between yourself and your Bed of Nails

Medium Intensity

Use more of your body weight to lay flat against your Bed of Nails

Extra Intensity

Lay your bare skin directly against the Bed of Nails

Duration

15-20 minutes per day is all you need to see the added benefits of at home acupressure treatments with BON.

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