10 best protein bars for women

Product description

Chocolate Chip Cookie Dough: No other protein bar tastes like sneaking a spoonful of cookie dough straight from the bowl – that’s why the Chocolate Chip Cookie Dough Quest Bar is one of our best-selling bars. It’s time to feed your cookie dough cravings!

• YOU DESERVE A SPECIAL TREAT: The Quest Chocolate Chip Cookie Dough Protein Bar tastes like a scoop of cookie dough fresh from the bowl. Only our version is packed with chocolate flavored chips and has 21g protein 4g net carbs and 1g sugar
• UNWRAP COMPLETE PROTEINS: Quest Chocolate Chip Cookie Dough Protein Bars are made with complete, dairy-based proteins to provide your body with 9 essential amino acids
• FIBER IS YOUR FRIEND: Each Quest Chocolate Chip Cookie Dough Protein Bar has 14g of fiber to provide your body with a more complete macro profile
• SWEET WITHOUT ADDED SUGAR: Enjoy the rewarding taste of Chocolate Chip Cookie Dough without worrying about added sugars. The Quest Chocolate Chip Cookie Dough Protein Bar has no added sugars
• COMFORT FOODS FOR ANYTIME CRAVINGS – [insert any bar flavor] The Quest Chocolate Chip Cookie Dough Protein bar is a sweet treat, without all the sugar, you can enjoy whenever you want to satisfy your sweet tooth
• Box contains 12 Chocolate Chip Cookie Dough flavored Quest Bars

User questions & answers

Question:	is this gluten free
Answer:	I believe that they're gluten free, but they are processed in a facility that also handles wheat and other gluten containing ingredients. So they're not certified gluten free.
Question:	are any of the bars dairy free
Answer:	For Non Dairy look for the Plant Based Quest Protein Bars in flavors like Cinnamon Churro.
Question:	This does NOT have surcalose correct? i can't seem to find the natural ones in this flavor, you didn't list that ingredient so i wanted to confirm
Answer:	NO SUCRALOSE! Previous responders indicated that there is sucralose, but according to the ingredients list, there is NOT. Stevia and Erythritol listed are NOT artificial sweeteners like sucrolose.
Question:	Can I subscribe and save to the chocolate brownie quest bar
Answer:	You can if you get the single box instead of the double box pack. I subscribe and save these bars every month. They are so good

Product features

Why Quest Bars?

Quest Bars provide your body with the ingredients it needs to get you through your day.

Quality of ingredients

Every Quest product is rich in complete, dairy-based proteins to provide your body with the protein it needs.

Custom made inclusions

Every chocolate flavored chip, white chocolate flavored chunk, cookie crumble or sweet inclusion is made by us

You can cook with Quest products! These Fruit Cups use the incredible taste of our Blueberry Muffin Protein Bar. Discover a new world of cooking with Quest

FOR THE CUPS

• 2 Quest Blueberry Muffin Protein Bars, 1/4 cup rolled oats, 1/4 cup almond flour, 3 tbsp unsweetened applesauce, 2 tsp zero calorie sweetener, 1 tsp coconut oil.

To view instructions head over to blog.questnutrition.com/category/recipes/

Keto Friendly

Quest Protein Cookies and Quest Thin Crust Pizza have everything you need to live your keto friendly lifestyle without compromising on the foods you love.

Shakes & Sips

Quest Protein Shakes are simply made with 11 ingredients, rich in flavor and ready to drink. Quest Protein Powders let you shake, bake and make your favorite protein creations.

Savory Cravings

Sometimes sweet doesn’t cut it. Thankfully we have Quest Protein Chips, Tortilla Style Protein Chips and Thin Crust Pizzas to feed your savory cravings.

Product description

We made a brownie without the guilt––or gluten. Packed with 100% chocolate, a sprinkle of sea salt and a few real food ingredients––egg whites for protein, dates to bind and nuts for texture. This decadent wholesome protein bar is truly one of a kind.

• A REAL FOOD PROTEIN BAR: Our Chocolate Sea Salt RXBAR is the perfect protein bar for any brownie lover. Made with real food ingredients- 100% chocolate, egg whites for protein, dates to bind, nuts for texture. 12 gram of protein. 5 gram fiber. Gluten free.
• ANYTIME HIGH PROTEIN SNACK: It’s always the perfect time for a wholesome snack. That’s why we suggest trying this real food protein bar for breakfast time, lunch time, or as a pre or post workout snack. Eat the whole snack bar or save some for later.
• GLUTEN FREE AND GUILT FREE SNACK: Paleo, check. Whole30, check. Guilt and gluten- free, double check. RXBARs are the perfect protein bar for any healthy lifestyle. Check out RX Nut Butter for a keto snack option.
• ON-THE-GO PROTEIN PACKED FUEL: RXBARs are great for the office, on-the-go snacks, or just a wholesome treat. Grab one bar for a protein-packed pre or post workout snack and get the energy you need.
• WE’RE THE BAR THAT RAISED THE PROTEIN BAR, BAR: At RXBAR, we make protein bars. Simple real food ingredients, no gluten, no added sugar, and no B.S.

User questions & answers

Question:	Is this the same flavor as what used to be called Coconut Cacao
Answer:	6 Bars!
Question:	for a "pack of 12" - does it mean a "pack of 12 boxes" or 12 bars, which is only one box
Answer:	The bulk of the protein, as I discern the label, is from whey, but there is a smaller amount of soy lecithin, further down in the list of ingredients. If you do not want ANY soy, then don't use this product. (I am not convinced that soy protein is "garbage," but because of a history of breast cancer and autoimmune disease, my doctors have told me to stay away from soy products--even though they say it is fine for others of their patients. I use these bars only occasionally, and certainly not daily. They satisfy hunger, give me energy, and provide a small meal for me when I am on the run.
Question:	front 3 egg white, 6 almonds, 7 blueberries, 2 dates no b.s. back ingredients include apple juice concentrate, cashews, natural blueberry flavor
Answer:	Is their potassium in the chocolate peanut butter bars if so, how much?
Question:	grams of sugar
Answer:	The cheaper one is sold by amazon and is even cheaper thanks to the subscribe and save $1 coupon.

Product description

Pure Protein High Protein Bars feature the winning combination of high quality protein, and great taste. This delicious Chewy Chocolate Chip bar is loaded with 20 grams of protein, and is packed with vitamins and minerals to help fuel your busy day. Take your Pure Protein High Protein Bar with you anywhere for a sensationally nutritious snack you can enjoy whenever hunger strikes.

• You will receive (12) Pure Protein Bars, Chewy Chocolate Chip, 1.76oz
• A DELICIOUS HIGH PROTEIN BAR: Pure Protein Bars are the perfect combination of high protein, only 3g of sugar and great taste. This delicious Chewy Chocolate Chip bar has 20g of protein for quick and sustained energy, and it is gluten free.
• ON-THE-GO PROTEIN SNACK: Pure Protein Bars fuel your on-the-go active lifestyle. This protein bar is packed with a high quality protein blend for both quick and sustained energy, and full of flavor to satisfy your sweet tooth one bite at a time. Fuel your workout and nutritious balanced diet.
• PRE- AND POST-WORKOUT FUEL: Pure Protein Bars are perfect for before or after a workout. Grab a protein bar about an hour before a workout to provide carbs and protein for energy and lean muscle support. Treat yourself after your workout to replenish energy and help the muscle recovery process.
• COMPARE PURE PROTEIN BARS: Quest, Premier Protein, Oh Yeah! One, Clif Builders, Power Crunch, RX Bar, BSN Protein, Gatorade, Kellogg’s, ThinkThink, KIND, Lupii, Nature Valley, Fitcrunch, Powerbar, Atkins, Orgain, One Protein bar, MusclePharm, Oatmega, MuscleTech, Optimum Nutrition
• Made in the USA

User questions & answers

Question:	Anybody know how to calculate Total Carbs on these
Answer:	Not oily but the s’mores are our favorite flavor
Question:	Are there any artificial sweeteners in this bar
Answer:	Our Organic Fit Bars are High Protein Weight Loss Bars, not candy bars. Providing 14-15g of clean, high-quality Certified USDA Organic and Non-GMO Project Verified protein to build and refuel muscle, Organic Fit bars also contain 225mg of Organic Svetol green coffee bean extract to help burn fat and boost metabolism. Also included is 13-14g of organic prebiotic fiber to help you feel fuller longer and 150mg of Organic Ashwagandha to fight those cravings. Organic Fit Bars are Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Certified Gluten Free and Certified for Sport by Informed Choice. I hope this clarifies. Thanks, Erin M. Garden of Life
Question:	are they soy free
Answer:	Many say 12 comes in a box, however today I received a box of only 4 bars. That amounts to $5.00 a bar. Be very careful when purchasing this product because each seller is different. I had originally purchased a box with 12 bars and thought that was what I was getting this time. Wrong! Read carefully before purchasing because they do not sell them as boxes of 12 at all times it all depends on the seller.
Question:	am i seeing this correctly? the price is now up
Answer:	Hello Kevin,Yes, you can absolutely use these mugs for whiskey, or any drink that you want to keep cold for longer than a standard drinking mug or glass. We always recommend that you adjust the blend of you drink to suit the difference in taste. Remember that if you use any acid base liquid (lime, lemon, or any fruit acid), the mug reacts with the acid changing the flavor of the drink and gives it more of a "pop" in our opinion. You can also use it for straight whiskey, in which case we recommend that you frost your copper mug in the freezer for an hour or so, and you can skip the ice to prevent your whiskey from watering down. These mugs also work well with ice balls, or whiskey "rocks" and will extend the amount of time that your of drink stays cold significantly.I truly hope this has been helpful! Thanks for reaching out and have a wonderful day!Respectfully, Karen MaddoxCustomer SupportRSGT, LLC IAW Solid Copper Mugs

Product features

High Protein

Whatever your workout, the addition of protein has been proven to boost your athletic performance by helping build strength and muscle.

Low Sugar*

Our products are low in sugar so you won’t undo the good.

Great Taste

With nutritionals that matter with no trade-offs on great taste, we provide complete protein for sustained energy.

Fuel Your Fitness

We stand for high protein, low sugar*, and great taste that provides the right fuel, at the right time, at the right place to fuel your day. We make it easier to make better snack choices with Pure Protein Bars, Shakes, Powder, and Snacks that offer quality protein and great taste for lean muscle.

*Pure Protein products contain 5g sugar or less.

Product description

Pure Protein Revolution high protein triple layer bars feature the winning combination of high quality protein, and great taste. This value pack contains six delicious Chocolate Peanut Caramel bars and each is loaded with 20 grams of protein to help fuel your busy day. Take your Pure Protein Revolution Bars with you anywhere for a sensationally nutritious snack you can enjoy whenever hunger strikes.

• You will receive Pure Protein Bars, Chocolate Peanut Caramel, 1.76oz
• A DELICIOUS HIGH PROTEIN BAR: Pure Protein Bars are the perfect combination of high protein, only 2g of sugar and great taste. This delicious Chocolate Peanut Caramel bar has 20g of protein for quick and sustained energy, and it is gluten free.
• ON-THE-GO PROTEIN SNACK: Pure Protein Bars fuel your on-the-go active lifestyle. This protein bar is packed with a high quality protein blend for both quick and sustained energy, and full of flavor to satisfy your sweet tooth one bite at a time. Fuel your workout and nutritious balanced diet.
• PRE- AND POST-WORKOUT FUEL: Pure Protein Bars are perfect for before or after a workout. Grab a protein bar about an hour before a workout to provide carbs and protein for energy and lean muscle support. Treat yourself after your workout to replenish energy and help the muscle recovery process.
• COMPARE PURE PROTEIN BARS: Quest, Premier Protein, Oh Yeah! One, Clif Builders, Power Crunch, RX Bar, BSN Protein, Gatorade, Kellogg’s, ThinkThink, KIND, Lupii, Nature Valley, Fitcrunch, Powerbar, Atkins, Orgain, One Protein bar, MusclePharm, Oatmega, MuscleTech, Optimum Nutrition
• Made in the USA

User questions & answers

Question:	what are the net carbs on these
Answer:	This product is vegan and non GMO
Question:	how many bars do you get, total
Answer:	It does not.
Question:	what are all the nutritional facts? i assume there is some soybean protein and therefore cheap garbage
Answer:	The scoop holds 5 grams of glutamine powder.
Question:	What are the ingredients? Any artifical sweeteners
Answer:	It depends how many grams of bcaa you take per serving. I don't eat them in the normal bro-science fashion, but the popular bro-science states 5g bcaa pre- post- and maybe even intra-workout, and if you follow that bro-science, 100g has 20 servings (100/5). The 250 package has 50 servings (250/5).

Product description

Orgain Organic Chocolate Chip Cookie Dough Protein Bars are the perfect, on-the-go protein snack with 10 grams of organic, plant based protein, 6 grams of organic fiber, and just 3 to 5 grams of sugar per bar. Vegan, Gluten Free, Soy Free, and Non-GMO. No artificial flavors, colors, or preservatives.

• Includes 12 orgain organic chocolate chip cookie dough plant based protein bars
• 10 grams of organic plant based clean protein (brown rice, pea, chia seeds), 3 grams of organic dietary fiber, 5 grams of sugar, 140 calories per bar
• USDA organic, vegan, nondairy, gluten free, lactose free, soy free, kosher, non GMO, free of all artificial colors, flavors, and preservatives
• A perfect way to supplement your daily diet and nutritional needs and a healthy way to curb cravings and hunger
• Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, office snacks, on the go breakfast or lunch, building grams lean muscle, muscle recovery, and pre or post workouts

User questions & answers

Question:	I am on a low fiber diet after having a small bowel obstruction. I want to buy a peanut butter bar. Is it smooth or are there chuncks of peanuts
Answer:	Hello, All 3 flavors are available and will be in stock well into the future. Please let me know if you have any other questions. Thank you, Zach Source Nutrition Co-Founder
Question:	Are the ingredients mostly cooked or baked? no acrylamides
Answer:	Hello, Our product is all natural with no added vitamins or aminos. Eggs are a natural source of all 9 essential amino acids. Zach Source Nutrition Co-Founder
Question:	How many grams of fat
Answer:	This is what I know: 1/4 cup=20g of protein and so you have a 40 servings. It is best to use it in 12 oz of water/smoothie. Otherwise figure your oz ttl in your bag and divided by 40 servings and again you will come out to 20g serving. You can also start with half of 1/4 for few days and add the rest. That is best I can do for you.
Question:	I noticed it contains 15% Iron. Exactly how much iron is that? I’m trying to avoid iron
Answer:	I wonder what "UEP" is. ... Oh, United Egg Producers. "United Egg Producers. U.S. egg farmers collaborating to advance responsible egg production, assure proper hen care, produce safe eggs and preserve the environment for future generations." UEP farmers must have 100% of their flocks to the guidelines. So, yes it does mean the egg would be certified. I can only track this back as far as Judee's Gluten Free products which supplies baking ingredients.

Product features

The Power of Clean

These protein bars put the power of real ingredients in the palm of your hand. In fact, they were hand-selected for maximum nutrition, so every bite provides nothing but good, clean fuel for your day.

Quality Ingredients, Higher Standards

Our 10g protein bars are made from real ingredients, which means they're non-GMO with no preservatives, soy, artificial flavors or fake anything. Just good to go.

As delicious as it is nutritious.

Plant-based protein meets real, food-based ingredients, crafted to taste as delicious as possible. It's a treat that's actually good to eat.

Every bite is a boost.

Those 10g of plant-based protein are joined by 3g of fiber and only 160 calories. Staying full and energized during the day just got easier, thanks to these tasty little bars.

Good, clean nutrition on the go.

Simply put, these bars are good to go when you are. Whether it's hanging out, working out, or just out and about, it provides a tasty treat chock full of goodness.

Powered by plants.

Includes real, plant-based protein that provides clean, sustainable energy for whatever you're up to. It helps you stay fueled and full of life for the road ahead.

• STAY FULL LONGER: Packed with 15g protein our low fat gluten free protein bars have key benefits like feeling fuller longer, increased energy and promoting snacking less throughout the day. These meal replacement protein bars are made with 20 vitamins & minerals, and are low carb.
• GREAT TASTING FLAVORS: Choose from 9 indulgent flavors that satisfy cravings for something sweet, without the extra sugar and carbs!
• LOW CARB: We’ve cut out all the unnecessary calories, carbs and sugar to create a snack bar that enhances any weight loss program.
• EASY DIETING WITH WONDERSLIM: Create your own diet plan using our delicious fiber & protein bars for weight loss. Enhance success by adding our shakes, breakfasts, entrees, soups, supplements and more to a diet plan.
• TRUSTED BRAND: Made in USA, gluten free, Vegetarian, low carb, kosher, meal replacement.

User questions & answers

Question:	What is the kosher certification of these bars? I ordered a box and nothing indicated it is kosher. Please give more details
Answer:	This one (honey badger) is vegan & keto based so there's sets of requirements to meet to be labeled so. This one has no synthetic additions as its vegan & reviewing its labels does help (less is better). More of mixture of fermentation vs whole food (ie superfood based). I just focus on using bcaas (reviewing labels is handy plus ur own research) plus vegan protein/superfood hybrid (ie meal replacements). Try avoid synthetics - one of easier way to id pricing (usually cheaper) & review ingredients (if u have hard time saying it - chances are its not natural-based).
Question:	How many grams of sugar are in each bar
Answer:	O calories and 0 carbs. It uses stevia and monk fruit as sweeteners
Question:	are these gluten free
Answer:	Hello, No, this product does not contain aspartame. We only use natural sweeteners in our formulations for all of our products including the BCAA + EAA product. By FDA standards, natural flavors cannot contain artificial sweeteners such as aspartame. Our natural flavors for this product contain natural peach flavor and mango seed extract. Please let us know if you have any follow up questions. Best, Tony Bonello, Customer Service Team Honey Badger
Question:	how many calories per bar
Answer:	Yes, in California.

Product features

Nutritionally Designed For Weight Management

WonderSlim Meal Replacement Bars are nutritionally designed to help you lose pounds and inches without losing out on essential nutrition. At only 160 calories, with 15 grams of protein, high in fiber and enriched with 17 vitamins & minerals, these delicious protein bars are specifically formulated and portion-controlled for weight loss and weight management. They are made to meet exacting standards of taste, purity and efficacy to achieve weight loss results. Use them as prescribed in the WonderSlim Diet Plan, or incorporate them into your reduced calorie daily diet.

Importance of Protein For Weight Loss

WonderSlim Meal Replacement Bars are high in protein - to help ALLEVIATE cravings, BURN body fat and INCREASE energy*.

As the body's "architect", protein plays a vital role in building and maintaining body structures. These structures need a regular supply of "fresh" protein to build new cells. You tend to cut protein-rich foods out of your diet in order to lose weight.

Protein provides many important benefits to the weight loss dieter:

Benefit #1:

Protein helps your body burn fat instead of muscle for a healthier weight loss.

Benefit #2:

Protein curbs your hunger between meals and helps to avoid "snacking temptation".

Benefit #3:

Protein supports your natural metabolism so you can lose weight quicker.

Less muscle tissue means a slower metabolism. Building and preserving lean muscle tissue not only makes fat loss easier, but more permanent.

Fiber for a Healthy Diet

WonderSlim Meal Replacement Bars are enriched with 5 grams of dietary fiber. According to the Institute of Medicine, women need 25 grams of fiber per day, and men need 38 grams per day. Unfortunately, it’s estimated that the average American adult eats only 15 grams of fiber a day.

A high-fiber diet has many benefits, which include keeping you more regular, helping to lower cholesterol, supporting stable blood sugar levels. Also, high-fiber foods tend to be more filling than low-fiber foods, so you're likely to eat less and stay satisfied longer which can aid in weight loss.

WonderSlim Philosophy

In 2001, the WonderSlim brand was born with dream and a vision to provide the most delicious, high protein, low calorie way for people to lose weight and successfully manage their weight for life. WonderSlim’s weight loss programs and foods have helped many thousands of women and men on their successful weight management journey.

Our philosophy is "meal replacement". The more over-sized, high-calorie, unhealthy meals you replace with our specially designed, portion-controlled meal replacements, the more weight you lose.

Product description

LUNA Whole Nutrition Snack Bars are crafted to help keep you nourished throughout your busy day and give you the energy to break through. Each bar is a delicious, gluten-free, vegan snacks that’s perfect between meals.

• MORE OF THE STUFF YOU WANT: 8g protein and a low-glycemic index.
• LESS OF THE STUFF YOU DON’T: Gluten free, with no artificial flavors or high-fructose corn syrup.
• QUALITY INGREDIENTS: Plant-based, complete protein from soy provides essential amino acids. Carbohydrates come from organic oats and a blend of sugars with a low-glycemic index.
• DELICIOUS FLAVORS AND VARIETY: LUNA Bars come in twelve craveable flavors.
• CONVENIENCE: Wholesome, delicious on-the-go snack bars for energy whenever and wherever you need it.

User questions & answers

Question:	Grams of protein per bar
Answer:	It does. And actually pretty well. Remember to wipe it off clean and I suggest using alcohol as you would like putting on a screen cover.
Question:	How many bars are included? With “bonus bars” is it 16? Thanks
Answer:	Metal I think
Question:	Sre these vegan
Answer:	No the cable does not swivel

Product description

Pure Protein High Protein Bars feature the winning combination of high-quality protein and great taste. The delicious Chewy Chocolate Chip, Chocolate Deluxe and Chocolate Peanut Butter bars are all loaded with 20 grams of protein to help fuel your busy day. Take your Pure Protein Bar with you anywhere for a sensationally nutritious snack you can enjoy whenever hunger strikes.

• You will receive (18) Pure Protein Bars, Chocolate Variety Pack, 1.76oz
• A DELICIOUS HIGH PROTEIN BAR: Pure Protein Bars are the perfect combination of high protein, with less than 3g of sugar and great taste. This delicious Chocolate Variety Pack bar has up to 21g of protein for quick and sustained energy, and it is gluten free.
• ON-THE-GO PROTEIN SNACK: Pure Protein Bars fuel your on-the-go active lifestyle. This protein bar is packed with a high quality protein blend for both quick and sustained energy, and full of flavor to satisfy your sweet tooth one bite at a time. Fuel your workout and nutritious balanced diet.
• PRE- AND POST-WORKOUT FUEL: Pure Protein Bars are perfect for before or after a workout. Grab a protein bar about an hour before a workout to provide carbs and protein for energy and lean muscle support. Treat yourself after your workout to replenish energy and help the muscle recovery process.
• COMPARE PURE PROTEIN BARS: Quest, Premier Protein, Oh Yeah! One, Clif Builders, Power Crunch, RX Bar, BSN Protein, Gatorade, Kellogg’s, ThinkThink, KIND, Lupii, Nature Valley, Fitcrunch, Powerbar, Atkins, Orgain, One Protein bar, MusclePharm, Oatmega, MuscleTech, Optimum Nutrition

User questions & answers

Question:	How many calories are in these bars
Answer:	Around 200ish, depending on the flavor. I personally like Quest bars the most, though.
Question:	Do these have coconut or coconut oil in them
Answer:	Our Chocolate Peanut Butter (P 54472, B 59215) contains highly refined coconut oil. However, the Chewy Chocolate Chip (P 54473, B 59211) and Chocolate Deluxe (P 54474, B 59213) do not contain coconut or coconut oil. Thank you for your interest in Pure Protein!
Question:	Would like to see the food label to determine how much carbs are in there. Wonder why one would advertise for a protein bar without showing that
Answer:	Here's the info on the chocolate one. If I had to summarize, I would say avoid it. Maltitol spikes blood glucose and causes gastric problems, and the carb count is too high. There are many better choices. Try https://smile.amazon.com/OhYeah-Victory-Chocolate-Cookie-2-29oz/dp/B00CTUIS12?ie=UTF8&*Version*=1&*entries*=0Pure Protein Chewy Chocolate ChipServing Size 1 Bar (78 g)Servings Per Container1Amount Per Serving Calories 300 Calories From Fat 70 Total Fat 8 g 13%Saturated Fat 4.5 g 23%Trans Fat 0 g Cholesterol 25 mg 8%Sodium 190 mg 8%Total Carbohydrate 28 g 9%Dietary Fiber 3 g 13%Sugars 4 g Sugar Alcohol 8 g Protein 31 g 39%Ingredients:Protein Blend (Whey Protein Hydrolysate, Whey Protein Isolate, Milk Protein Isolate), Coating (Maltitol Powder, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Soy Lecithin, Natural Flavor, Sucralose), Hydrolyzed Collagen, Vegetable Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Canola Oil, Cocoa Powder, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (Ascorbic Acid, Tricalcium Phosphate, D-Alpha Tocopherol Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Meal.WARNING: This product contains sugar alcohols, which may cause gastrointestinal discomfort. Excessive consumption may have a laxative effect.
Question:	We need to see the nutrtion label. on all food products. it is a law.we need the information of. ingredients. and nutition values
Answer:	Regarding the earlier answer from C.A.: "Also, there is no such thing as "natural" anything (there is no FDA definition for natural), much less "natural flavoring"." You just made that up, lol. The FDA defines natural flavoring in 21 C.F.R. 501 "The term natural flavor or natural flavoring means the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof" The flavoring on these bars is really good. You can also CAPS LOCK chemically sounding names all you want to make them appear sinister, but that doesn't make it true. "CALCIUM CARBONATE" - seriously? That's the 20% DV of calcium and is also the active ingredient of Tums.

Product features

High Protein

Whatever your workout, the addition of protein has been proven to boost your athletic performance by helping build strength and muscle.

Low Sugar*

Our products are low in sugar so you won’t undo the good.

Great Taste

With nutritionals that matter with no trade-offs on great taste, we provide complete protein for sustained energy.

Fuel Your Fitness

We stand for high protein, low sugar*, and great taste that provides the right fuel, at the right time, at the right place to fuel your day. We make it easier to make better snack choices with Pure Protein Bars, Shakes, Powder, and Snacks that offer quality protein and great taste for lean muscle.

*Pure Protein products contain 5g sugar or less.

Product description

At :ratio , we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. With a focus on carefully selected ingredients, :ratio strikes z unique combination of protein, net carbs and sugar to keep you going

• SNACK BAR: a perfect on-the-go snack featuring almonds and pumpkin seeds
• CRUNCHY TEXTURE: a crunchy option that still fits a variety of lifestyle goals
• KETO Friendly: Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods
• MACROS MADE EASY: 17G total fat, 2G net carbs, 12G protein and 1G sugar 5G Saturated Fat, 220 Calories SEE NUTRITION INFORMATION FOR CALORIES, TOTAL FAT AND SAT FAT CONTENT 2G NET CARBS = 9G TOTAL CARBS - 3G FIBER - 4G SUGAR ALCOHOL
• CONTAINS: 12 Count Box 1.45oz bars

Product features

KETO* Friendly Snack Bar

Food choices can be a tricky equation. With :ratio KETO* Friendly crunchy bars, you can spend less time reading the label and more time living your life.

*Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods.

Convenient Nourishment

This conveniently packaged snack bar goes where you go, so you can make KETO* friendly decisions no matter where life takes you. Use these crunchy bars for stocking the pantry, stashing in your beach bag and every occasion in-between.

Crunchy, Crispy Texture

With almonds and pumpkin seeds listed as the top two ingredients, every bite of your :ratio bar delivers a satisfying crunch. Enjoy delicious flavors like Lemon Almond and Toasted Almond as a post-workout snack or afternoon pick-me-up.

• No. 1 Keto-Friendly Snack Bars for Brain & Body - IQBAR low carb bars are made using simple ingredients + 6 amazing brain nutrients. The keto snack bars are designed to keep you full, focused & energized throughout the day. Our gluten free protein bars also contain 12g plant-based protein, <1-1g sugar, & only 3g net carbs. These vegan keto bars are packed with nutrients & healthy fats to support your active & healthy lifestyle
• Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free, soy-free, kosher & high in fiber. Our healthy snack bars are made using clean-label ingredients that are packed with compounds for both your brain and body. Moreover, our gluten free bars are developed with every diet restriction in mind
• 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E & Choline. We use a science-backed formulation to provide you with healthy & tasty nutrition bars for your active & busy lifestyle
• Meal Replacement Bars You Can Enjoy On-the-Go - IQBAR plant based snacks are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy our low sugar protein bars right after an intense workout, in the middle of a hectic day at work, or while running errands. Our keto protein bars are definitely perfect for any time of the day
• Keto Friendly Snacks w/ Only 3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 3g of net carbs in every serving. Each keto plant based protein bar is packed with 14-17g of total carbs, 6-8g of fiber, 5-6g of allulose, 12g of fats & 150-160 calories

User questions & answers

Question:	How are these Paleo if they contain pea protein and brown rice flour? Legumes and grains are not paleo
Answer:	Hi there, we use the vernacular "Paleo Friendly" rather than "Paleo" for this reason. While most grains and legumes are excluded from the Paleo diet, legumes from edible pods like peas and white rice (we do not use brown rice) are generally considered Paleo Friendly given they're vastly lower in phytates, lectins, and other concerning compounds that most grains and legumes are high in. Furthermore, our newest bars (releasing in March) will no longer have rice flour in them! With all of this said, we definitely do not claim to be 100% Paleo - we just aim to be ingredient-friendly to those following the Paleo diet.
Question:	The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain
Answer:	The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.
Question:	are these closer to a Lara bar? or closer to a Probar or cliff bar
Answer:	I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.
Question:	How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not
Answer:	Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars. Regarding the sweetener commented on by others: Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar. Hope that helps.