13 best fresh cauliflower

Fresh cauliflower is a popular and versatile vegetable that belongs to the Brassicaceae family, which also includes broccoli, cabbage, and Brussels sprouts. Here is some information about fresh cauliflower and its relationship to fresh vegetables, produce, and grocery gourmet food:

  1. Description: Fresh cauliflower is a cruciferous vegetable that typically has a compact, round head composed of tightly packed, edible florets. The florets are usually white, but there are also colored varieties, such as purple and orange cauliflower. The leaves and stem are also edible and can be included in various dishes.

  2. Nutritional Value: Cauliflower is a nutritious vegetable. It is low in calories and a good source of vitamins and minerals, including vitamin C, vitamin K, and folate. It also provides dietary fiber and is known for its potential health benefits, such as promoting heart health and supporting digestion.

  3. Culinary Uses: Fresh cauliflower is incredibly versatile in the kitchen. It can be steamed, roasted, boiled, mashed, or even riced to create a variety of dishes. Cauliflower is often used as a low-carb substitute for rice or mashed potatoes, making it a popular choice for those following specific diets.

  4. Seasonality: While cauliflower is available year-round, its peak season depends on the region. In many places, it is most abundant during the fall and winter months.

  5. Selection and Storage: When selecting fresh cauliflower, look for heads that are firm, compact, and free from brown spots or blemishes. The leaves should be green and vibrant. Store cauliflower in the refrigerator, ideally in a plastic bag, to keep it fresh for up to a week.

  6. Health Benefits: Cauliflower is known for its potential health benefits.It is a good source of antioxidants, which may help protect against chronic diseases. Its fiber content can aid in digestion and promote a feeling of fullness, making it a helpful addition to weight management diets.

  7. Varieties: In addition to the common white cauliflower, there are several colorful varieties, including orange, purple, and green. Each variety has a slightly different flavor profile, with colored cauliflower often having a milder, sweeter taste.

  8. Gourmet Uses: Cauliflower is often featured in gourmet cuisine as an ingredient in dishes like cauliflower steaks, cauliflower gratin, and cauliflower soup. Its mild flavor and ability to absorb other flavors make it a versatile ingredient in gourmet cooking.

  9. Grocery Availability: Fresh cauliflower can be found in the produce section of most grocery stores and supermarkets. It is a staple in the fresh vegetables and produce aisles.

In summary, fresh cauliflower is a nutritious and versatile vegetable that can be used in a wide range of culinary creations. Whether you're looking for a healthy addition to your diet or a gourmet ingredient for creative dishes, cauliflower is a popular choice in the world of fresh vegetables, produce, and grocery gourmet food.

Below you can find our editor's choice of the best fresh cauliflower on the market
  

Cauliflower Conventional, 1 Each

Produce

Based on 4 reviews Check latest price

Product description

Cauliflower Conventional, 1 Each

  • The price of the item is based on weight. We show an estimated weight and price when you shop.

Cauliflower Organic, 1 Each

Produce

Based on 5 reviews Check latest price

Product description

Cauliflower Organic, 1 Each

  • The price of the item is based on weight. We show an estimated weight and price when you shop.

Tanimura & Antle, Cauliflower, One Head

Tanimura & Antle

Based on 970 reviews Check latest price

Product description

Cauliflower is highly versatile and can be used as a substation for rice or pizza dough

  • Cauliflower has a firm, heavy, and compact head, called a “curd”, composed of undeveloped flower buds.
  • The stems and trunk are firm and tender while the dense curds are softer and sweeter.
  • Cauliflower is highly versatile and can be used as a substation for rice or pizza dough

365 by Whole Foods Market, Produce - Packaged Vegetables, Cauliflower - Florets, 12 Ounce

PRODUCE-WFM

Based on 5 reviews Check latest price

Product description

365 Everyday Value, Cauliflower Florets, 12 oz.

  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Microwave steamable in bag.
  • Great for snacking.
  • Pre-washed.
  • Certified GMO-Free, Certified Vegan.

User questions & answers

Question: Do you do Amazon fresh grocery delivery in Farmington Michigan
Answer: No
Question: buy broccoli florets
Answer: Yes. Pre-washed, cook in the bag, and eat. YUM!
Question: What are the benefits
Answer: These cauliflower florets are beneficial because of their convenience. Natural fresh and pre-washed, and you can microwave them right in the bag. Presto! They are ready to eat. Or, you can eat them raw right from the bag. You don't have to cut up a big cauliflower into small pieces. So, convenience and time savings are the best benefits. :)
Question: Can these be frozen
Answer: Yes. If you are going to freeze small portions or you want to clean them first, portion and/or rinse, then spread the florets on a cookie sheet lined with wax paper. Freeze them for an hour. Next after they have a frozen outside put them in whatever container, i.e. Ziploc bags, you were going to use and then put them right back in the freezer. If you like the portion in the bag this particular brand comes in, it has enough air in it that you can just pop it in the freezer. I have frozen cauliflower a lot. The only times it went badly was once when I used a vacuum seal bag before freezing. Don't do that it turns the cauliflower into some sort of rubbery funky mess. The other time I didn't let the florets drain properly so they got a wee freezer burned. They can be a little wet on the outside it's actually good but not dripping wet.

Orange Cauliflower, One Head

PRODUCE-WFM

Based on 538 reviews Check latest price
  • Grown in the US

User questions & answers

Question: Does the orange kind tastes like the white cauliflower
Answer: Yes, it tastes the same
Question: How is it orange color
Answer: It's all natural, the orange color comes from beta carotene, vitamin A in the florets of the cauliflower
Question: Does it taste the same as the white one
Answer: Yes, it tastes the same.

365 by Whole Foods Market, Organic Produce - Packaged Vegetables, Cauliflower - Florets, 10 oz

PRODUCE-WFM

Based on 2 reviews Check latest price

Product description

365 Everyday Value, Organic Cauliflower Florets, 10 oz.

  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Microwave steamable in bag.
  • Great for snacking.
  • Pre-washed.
  • Certified Organic, Certified Vegan.

User questions & answers

Question: how many cups of florets are in a 10 0z package
Answer: I think there are approximately 4 cups but I have not measured it exactly.
Question: Can you freeze this bag
Answer: Yes you can freeze this bag. I would not recommend doing so as the vegetables may not taste as fresh.

Tanimura & Antle, Organic Cauliflower, One Head

Tanimura & Antle

Based on 401 reviews Check latest price

Product description

Certified by the USDA, Organic Cauliflower has a firm, heavy, and compact head composed of undeveloped buds

  • Organic Cauliflower’s soft, sweet, and dense curds are attached to a crunchy and tender trunk
  • High in B-vitamins and fiber, Organic Cauliflower can be used to enhance healthy meals by replacing starchy bases such as rice and potatoes.

Cauliflower Purple Conventional, 1 Each

Produce

Based on 828 reviews Check latest price

Product description

Cauliflower Purple Conventional, 1 Each

  • The price of the item is based on weight. We show an estimated weight and price when you shop.

Fresh Cauliflower 1 head

TastePadThai

Product description

Fresh Cauliflower 1 head

  • Fresh Cauliflower 1 head

Fresh Brand – Cauliflower Rice, 20 oz

RFG

Based on 225 reviews Check latest price
  • 20-ounce container of cauliflower rice
  • Ready to cook
  • No preservatives
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Product features

High quality

Sustainably-sourced seafood, carrots grown in the USA, sausage made with premium cuts of pork. This is high-quality food you can feel good about serving to your friends and family.

Budget-friendly

High-quality food doesn’t have to break the bank. Fresh brand food is affordable, so you can have your cupcake and eat it too. Really, get the cupcake. It’s so worth it.

Everyday selection

Whether you’re snacking on cut fruit, sharing bagels with the team, or cooking Sunday dinner, Fresh brand has the food you want to eat, every day. You’ll find our meat, seafood, produce, bakery items and more, only at Amazon.

365 by Whole Foods Market, Organic Hass Avocados, 4 Count

PRODUCE-WFM

Based on 8 reviews Check latest price

Product description

Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients — without compromising on the ingredients you don’t want. (All 365 Everyday Value products meet Whole Foods Market quality standards.)

  • Brought to you by Whole Foods Market.  Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Wash before cutting.
  • If it's Organic it's Non-GMO.
  • Certified USDA Organic.

User questions & answers

Question: how do I avoid substitution
Answer: Check the box “no substitutions” at the item level
Question: Are they large
Answer: Bought twice , they are medium size and over ripe and texture inside is lumpy and black inside , long strings like , does not taste good. Will not be buying again

365 by Whole Foods Market, Produce - Packaged Vegetables, Broccoli - Florets, 12 oz

PRODUCE-WFM

Based on 23 reviews Check latest price

Product description

365 Everyday Value, Broccoli Florets, 12 oz.

  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Microwave steamable in bag.
  • Great for snacking.
  • Product of USA.
  • Certified GMO-Free, Certified Vegan.

User questions & answers

Question: How much longer will it be before i can shop at whole foods or fresh
Answer: You can start now with Whole Foods.
Question: Why did both bags I ordered, taste bitter? I froze them immediately
Answer: Because every bag of this broccoli is gross-makes my house reek. Broccoli is not supposed to smell and taste horribly. I recommend buying individual organic stalks of broccoli from somewhere else.
Question: where are the nutrition facts
Answer: Nutrition Fact: It’s good for you. If you don’t know broccoli is good for you by now (at your age), ask your mum.
Question: How can they look fresh, but smell so rancid
Answer: I have been ordering this product for the last 6 months. In the last 3 weeks I have noticed a marked decline in the freshness, with more of the broccoli appearing that is it starting to rot. It definitely has a strong odor when you open the bag. I can tell in the living room when my wife has opened in the kitchen. Our assessment is the stronger the odor, the worse the condition of the broccoli. We used to be able to have it pretty fresh 2-4 days after delivery. The last three weeks has been more like 1-2 days.

Product features

365 Everyday Value, Broccoli Florets

  • DAIRY FREE
  • KETO FRIENDLY
  • LOW FAT
  • LOW SODIUM
  • PALEO FRIENDLY
  • SUGAR CONSCIOUS
  • VEGAN
  • VEGETARIAN

Baby Broccoli Organic, 1 Each

Produce

Based on 3 reviews Check latest price
  • Broccoli

User questions & answers

Question: What is the difference between broccoli rabe and broccolini
Answer: It’s 2 boxes with 5 waffles inside (so 10 waffles total)
Question: Can I send this as a gift with a note
Answer: It’s 4 boxes with 5 waffles in each box
Question: What is the weight of this product, roughly speaking
Answer: Do NOT order off here all 4 boxes came crushes In pieces there delicious but don't order from here
Question: How many oz. is one bunch baby broccolini
Answer: Nope. They are a "stoneground" wheat product.

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