10 best fresh fennel
Fresh fennel is a versatile and aromatic vegetable commonly used in cooking, especially in Mediterranean and Italian cuisine.It falls under the categories of "Single Herbs Spices," "Herbs Spices Seasonings," "Pantry Staples," and "Grocery Gourmet Food." Here's what you need to know about fresh fennel:
Plant Description: Fresh fennel, scientifically known as Foeniculum vulgare, is a flowering plant that belongs to the carrot family, Apiaceae. It has a bulbous base, which is often referred to as the "bulb," and tall, feathery green fronds. The bulb and fronds of the plant are both edible and used in various culinary applications.
Flavor: Fresh fennel has a unique flavor that is reminiscent of licorice or anise. The bulb is crisp and mildly sweet, while the fronds have a more intense herbal aroma and flavor.
Culinary Uses: Fresh fennel can be used in a variety of ways in the kitchen. The bulb can be sliced or diced and used raw in salads for its crunchy texture and sweet flavor. It can also be roasted, sautéed, or grilled to bring out its natural sweetness and tenderness. The fronds are often used as a garnish or to flavor dishes, particularly in seafood recipes.
Nutrition: Fennel is a nutritious vegetable that is low in calories and a good source of dietary fiber, vitamin C, and various minerals like potassium and manganese. It also contains phytonutrients and antioxidants.
Medicinal Uses: Fennel has been used in traditional medicine for its potential digestive and medicinal properties. It is believed to aid in digestion and alleviate digestive discomfort, such as indigestion and bloating. Fennel tea, made from crushed fennel seeds, is a popular remedy for these purposes.
Culinary Pairings: Fresh fennel pairs well with a variety of ingredients, including citrus fruits, olives, seafood (especially fish and shellfish), herbs like dill and parsley, and cheeses. It is also a common ingredient in Mediterranean salads and side dishes.
Availability: Fresh fennel is typically available in the produce section of grocery stores and farmers' markets. Look for bulbs that are firm and without blemishes, and fresh, vibrant fronds.
Storage: To keep fresh fennel at its best, store it in the refrigerator, wrapped in plastic or a plastic bag, for up to a week. The fronds can wilt quickly, so it's a good idea to use them promptly or store them separately.
Culinary Variations: Fennel can be used in various dishes, such as soups, stews, pasta dishes, and even as a pizza topping. It can be pickled, added to coleslaw, or used to infuse flavor into stocks and sauces.
Fresh fennel's unique flavor and versatility make it a valuable addition to your kitchen. Whether you're using it as a crisp, refreshing addition to salads or incorporating it into savory dishes, fresh fennel adds a delightful depth of flavor to your culinary creations.
Below you can find our editor's choice of the best fresh fennel on the marketProduct description
Fresh and delicious
- The vitamin and mineral content in fennel contributes to building and maintaining bone structure and strength
- Fennel contains significant amounts of fiber.
- Fennel is a source of vitamin B-6
Product description
1 head of locally grown Fennel. Fennel is crunchy and sweet with a light anise flavor. Also known as finocchio, it?s a bulb-shaped vegetable with fronds like dill that may be used as a culinary herb. Fennel may be served raw or cooked, and it?s a good source of vitamin C and potassium. We love to slice or shave it and add it to fresh garden salads. Save leftover cut fennel in a container filled with water in the refrigerator to keep it from drying out and losing its crunch.
- One head of locally grown fennel.
- Farm-fresh produce sourced from local farms and farmers markets.
- Eat healthy; support the local economy and environment.
User questions & answers
Question: | How Do You Wash It |
Answer: | Yes Very Little |
Product description
Geo-Fresh Organic Fennel 1.58 OZ. (45g)
Product description
Semi di Finocchietto Ibleo, Naturally dried Seeds of Hyblean Wild Fennel. These wild fennel seeds from Frantoi Cutrera are harvested fresh from the beautiful Hyblaean Mountains in Sicily. An excellent addition to soups, sauces, and classic spice blends. Add fennel seeds to hearty meat or bean stews, or pair with roasted vegetables for a flavorful and delicious side dish. A wonderful addition to pizza sauces, and perfect for stocks and soups! 90 gr Store in a cool, dry place.
Product description
Fresh ground organic fennel seed is the secret to fantastic roasted beets, carrots, and potatoes. Made from small farm grown shade dried fennel and heated at low temperatures to maintain its unique licorice like flavor just mix up olive oil, ground pepper, salt, and ground fennel to get the absolute best taste for your roasts
- Buy Wellness USDA Organic Fennel seeds are ground fresh and is the secret to fantastic roasted beets, carrots, and potatoes.
- Made from small farm grown shade dried fennel and heated at low temperatures to maintain its unique licorice like flavor just mix up olive oil, ground pepper, salt, and ground fennel to get the absolute best flavor to any dish
- Organic FENNEL SEED POWDER is ground fresh and retains black licorice flavor and aroma.
- Fennel seeds are a staple in Indian, Asian and Middle Eastern cuisines. Try it in curry sauces, meat rubs, and homemade sausage
- GUARANTEED QUALITY FRESHNESS & PRICES
Product description
Leeks Organic, 1 Bunch
- Whole Foods Market is known for its incredible selection of high-quality produce, including loads of organic and Whole Trade choices
- All fruits and vegetables are labeled with place of origin
- Whole Foods Market is the first and only certified organic national grocery store. The USDA National Organic Program doesn’t require an organic certification for retailers who sell organic products, but we go the extra mile to have our stores certified, which requires all stores to be third-party audited for specific traceability and handling measures.
User questions & answers
Question: | What does it mean bunch? 1 leek |
Answer: | Nope, just HDMI, it's pretty streamlined, but works for what I needed it for, which is rare |
Product description
Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients — without compromising on the ingredients you don’t want. All 365 Everyday Value products meet Whole Foods Market quality standards.
- 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
Product features
Next-Level Necessities
Our basics are anything but. You won’t find hydrogenated oils or FD&C colors in our products — just quality staples with nothing to hide.
Body Care You Can Bank On
We’ve banned over 100 typically used ingredients from our bodycare products. Sayonara, benzalkonium chloride.
There’s an Organic for That
We’ve got organics and non-GMO products at prices that won’t burn a hole in your favorite pants. In fact, they’ll turn into boogie-on-aisle-six pants.
Awesomeness on Every Aisle
Whole grains, fair trade coffee, organic milk, frozen veggies and so much more, all flexing with our unmatched Whole Foods Market Quality Standards.
- ✅ 100% PURE FENNEL SEEDS – Unrefined, raw whole seeds contain 100% of their nutritive value, and the all-natural superfood supports a robust list of known health benefits
- ✅ SUPPORTS HEALTHY DIGESTION – Can help the smooth muscles of the gastrointestinal system, relaxing them while reducing discomfort
- ✅ FENNEL TEA - COOLING SPICE – Commonly used to treat common stomach discomfort, bloating, gas, cramps, and is very effective for treating indigestion
- ✅ LOW CALORIES & HIGHLY NUTRITIOUS – Clean sourced funnel seeds are diet friendly and contain wholesome minerals and vitamins essential to your overall health and wellness
- ✅ WHOLEFOOD SUPPLEMENTS BY HERBAILA – Our cGMP compliant (Good manufacturing Practice) supplements are clean sourced and lab tested for purity, to ensure you get only the best and finest ingredients in every package
User questions & answers
Question: | Are there any dry fennel seeds not sweetened |
Answer: | The ones I have aren't sweetened. |
Question: | Is this product organic? it says non-gmo but doesn’t say organic |
Answer: | Check with the company who sells it. |
Question: | Will these seeds germinate |
Answer: | Although I've never tried it, the seeds should germinate. |
- The Latin name for fennel is foeniculum vulgare.
- Both the crunchy bulb and the seeds of the fennel plant have a mild, licorice-like flavor.
- Yet, the flavor of the seeds is more potent due to their powerful essential oils.
- The benefits of fennel tea are both culinary and curative. Fennel is used in many different cuisines, from Indian to Italian, to contemporary fusion, and all parts of the plant are used, including the leaves, seeds, and bulb.
- Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant.
User questions & answers
Question: | Can the fennel seeds used for acid reflux |
Answer: | This is from the ancient remedies that I trust-Fennel seeds are ideal for any type of indigestion-so I'm assuming it's great for acid reflux. I love this brand and the quality. |
Question: | How do you use it for tea |
Answer: | You need to grind the seeds in a spice grinder then put them in a tea ball or other strainer. I use a stainless mesh tea container I got from Teavana. |
Question: | can you roast them and just eat with some salt |
Answer: | Yes -- I just eat them. |
Question: | Where were these seeds grown? Thanks |
Answer: | India |
Product features
Fennel Seeds
Fennel is known as storehouse for many vital vitamins, one of nine Anglo-Saxon sacred herbs and a great cooling spice with multiple health benefits. In addition Fennel has many health benefiting nutrients, essential compounds, anti-oxidants, dietary fiber, minerals, and vitamins. Fiber in Fennel helps increase bulk of the food by absorbing water throughout the digestive system and easing constipation condition. This soft, slender perennial plant has many culinary uses. The roots are commonly used as medicine. The bulb is shaved into salads, pickled, or roasted until achingly sweet and tender. The flowers are used as a finishing herb and flavoring for delicate spirits. The seeds are added to all sorts of foods, and medicinally they act as both a digestive and a breath freshener. Fennel leaves are used as leafy green vegetables either by themselves or mixed with other vegetables, cooked to be served and consumed as part of a meal, in some parts of India. It is an essential ingredient of the Assamese/Bengali/Oriya spice mixture panch phoron and in Chinese five-spice powders. Ground fennel has numerous uses, from soups and chowders, to braises and breads. However, a favorite use is to combine it with salt and pungent spices like cardamom or black pepper and create a rub for root vegetables.
Sweet and Spicy Vegetable Pickle Recipe
What you need:
- 1/2 cup carrot cubes,1/2 cup cauliflower florets,1/2 cup radish cubed,2 tbsp grated raw mango,1/2 tbsp roasted fennel seeds powder,1/2 tsp turmeric powder
- 1/2 tbsp coriander powder,1/4 tsp fenugreek seeds powder,1/2 tsp nigella seeds,1/4 tsp asafoetida ,1 tbsp chilli powder,2 tbsp grated jaggery ,1/4 cup mustard oil,2 tsp salt
Directions:
- Blanch the carrots, cauliflower and radish in salted water.
- Drain and place the blanched vegetables on an absorbent cloth and pat them dry.
- Heat the oil in a pan and add all the ingredients to it, stirring continuously.
- Cook till the jaggery has dissolved.
- Cool and serve immediately or store in a sterilised glass jar and refrigerated for upto 1 week.
Fennel Powder Juice Recipe
What you need:
- 2 glasses of cold water
- 2 tbsp fennel seeds powder
- 2 tsp sugar
Directions:
- Mix water, powdered fennel and sugar well and serve with ice cubes.
Sweet Corn Clear Soup with Fennel
What you need:
- 1/2 cup sweet corn kernels ,1/4 cup fresh green peas,1/4 cup finely chopped carrots,4 cups vegetable stock,1 tsp grated ginger,1 tsp fennel seeds powder, salt to taste,1 tsp lemon juice,2 tsp sugar , 4 tbsp cornflakes .
Directions:
- Bring the vegetable stock to boil in a deep pan and add all vegetables, mix well and cook untill tender.
- Add all spices, mix well and boil for half minute.
- Serve hot garnished with corn flakes.
- FENNEL SEED POWDER - flavorful addition to so many dishes with distinctive anise and licorice taste. Used with bread, cheese, pasta, meat and more.
- PURE - No preservatives, no additives, no MSG, Non GMO, no fillers.
- FLAVORS OF THE WORLD - very common in many authentic recipes from Europe and the Middle East.
- COOKING AND DRINKING - This seed is used for both tea and hot beverages and as a vital part of many well-known seasonings.
- FARM TO TABLE - 30 years of experience in growing spices, herbs and peppers, using traditional methods like hand-picking, sun-drying and grounding at our facility.
User questions & answers
Question: | Where is the ground fennel from |
Answer: | Sorry, I haven't noticed. But what I pay attention too are the RESULTS. I used these teas for 2 weeks and I started going to the bathroom 2-3 times a day. It is a really good detox tea and I needed something to kick start my weight loss program. |
Question: | Does this product contain lead |
Answer: | Yes, Lakma Super Slim has only the natural caffeine of green tea. |
Question: | Is this the same size jar as SO thyme 0.78oz and SO garlic powder 3.64oz? I like SO spices and want to have the same size jars for all my spices |
Answer: | It varies on the person |
Question: | is this bitter fennel? What is the percent volatile oil content? What is the country of origin for this fennel |
Answer: | This product has zero carbs. |
Question: | I had heard that fennel seeds were good to ease acid indigestion at night. Does anyone have an opinion |
Answer: | I waited 30 days |
Question: | do i have to eat it like bite the rice or have to throw it away after cook it with something together ? i am not know how to eat it yet. please help |
Answer: | Yes..You can use the tea bag more than once. Twice is great. |
Product features
Pure Fennel Seeds
No preservatives, no additives, no MSG, non GMO, no fillers, no anti-caking agents.
Flavor and uses
flavorful addition to so many dishes with distinctive anise and licorice taste. Used with bread, cheese, pasta, meat and more. This seed is used for both tea and hot beverages and as a vital part of many well-known seasonings.
Packed fresh - you will feel the difference
Packing fresh and in small batches is something you will feel immediately on opening the bag.
30 Years of Growing Spices, Peppers and Herbs
We grow peppers, spices and herbs using traditional methods. We handpick our crops and sun-dry to keep the minerals and vitamins.
Love of the Land
We take pride in our farm and what the land has to offer. Farm to Table is our way of life.
No Preservatives, No Additives, No Fillers
By growing and blending our spices, we make sure no preservatives, no additives and no fillers are used. What you get is just the spices, pure or blended with other spices in perfect balance.
Latest Reviews
View all
Fit Cases For Ipad Minis
- Updated: 17.04.2023
- Read reviews

Miusol Mother Of The Bride Dresses
- Updated: 23.05.2023
- Read reviews

Alienware Gaming Pc Desktops
- Updated: 10.01.2023
- Read reviews

Kenneth Cole Reaction Kenneth Cole Bathing Suits
- Updated: 14.03.2023
- Read reviews

Dawn Dish Sponges
- Updated: 06.05.2023
- Read reviews