13 best fresh tempeh

Fresh tempeh is a nutritious and versatile food product made from fermented soybeans. It is often considered a pantry staple in vegetarian and vegan diets due to its rich protein content and unique flavor profile. Here's what you should know about fresh tempeh:

  1. Ingredients: Fresh tempeh is primarily made from soybeans, although it can also be made from other legumes like chickpeas, black beans, or lentils. These beans are cooked, soaked, and then inoculated with a specific type of mold culture called Rhizopus oligosporus, which initiates the fermentation process.

  2. Fermentation: The fermentation process is a key step in tempeh production. The mold culture spreads throughout the beans, binding them together into a solid cake or block. This process typically takes around 24 to 48 hours and results in a dense, nutty-flavored product.

  3. Texture and Appearance: Fresh tempeh has a firm, cake-like texture with a white or creamy color.It is held together by a web-like structure created by the mold, which gives it a unique appearance.

  4. Nutritional Benefits: Fresh tempeh is an excellent source of plant-based protein and is also rich in essential nutrients such as iron, calcium, and B vitamins, including B12 if fortified. It's a popular choice for those looking to incorporate more protein into their diet without relying on meat.

  5. Flavor and Cooking: Tempeh has a slightly earthy, nutty flavor with a hint of mushroom-like undertones. Its taste can vary depending on the type of beans used and the length of fermentation. Tempeh is incredibly versatile and can be marinated, grilled, fried, crumbled, or sliced for use in various dishes like stir-fries, sandwiches, salads, and more.

  6. Health Benefits: Due to its fermentation process, tempeh is easier to digest than regular soybeans and contains probiotics that can support gut health. It is also known for its potential cholesterol-lowering effects and is often recommended for individuals seeking heart-healthy dietary choices.

  7. Storage: Fresh tempeh should be kept refrigerated to maintain its freshness. It can also be frozen for longer storage. Make sure to check the expiration date and follow the storage instructions on the packaging.

In summary, fresh tempeh is a nutritious and protein-rich pantry staple made from fermented soybeans or other legumes. Its unique flavor and versatility make it a popular choice for a wide range of dishes in vegetarian and vegan cuisine.

Below you can find our editor's choice of the best fresh tempeh on the market
  

Fresh tempeh - 7oz (Pack of 6)

Orange Grocer

Based on 39 reviews Check latest price

Product description

Fresh Tempeh 200g (7oz) Made using Indonesian traditional method All Natural No preservative. Using non GMO Canadian bean

User questions & answers

Question: I'm not sure i received the right package. new to tempeh. my package indicates tempeh starter is this what i was suppose to get
Answer: No. That is not correct. I had problems with this company. I received the tempeh that I ordered and I enjoyed it very much. When I reordered the tempeh I received pickled plumbs, I got no response from the company.
Question: Just wanted to confirm, this tempeh is grain free
Answer: Yes
Question: how long will it keep in refrigerator? Can it be frozen
Answer: It will keep forever in the refrigerator, yes you can freeze it but it probably won’t taste as good. Let me say that this is the best Tempe that you will find anywhere besides Indonesia. As it turns out the people that make it are from Indonesia
Question: is there a list of ingredients
Answer: No, mine came packed between ice packs (which had melted). Packed individually in clear plastic, no writing on package whatsoever.

Franklin Farms Organic Original Tempeh, 8 Ounce -- 12 per case.

Franklin Farms

Product description

Features: Franklin Farms Organic Original Tempeh is a classic tempeh that can be sliced or cubed and added to sandwiches, stir frys or salads. Tempeh is the perfect option for anyone looking for a chewy and ?avorful meat substitute. Plus it has 17 grams of protein per serving.

  • Kosher; Organic-95%; Vegan, Country of Origin: United States

Lightlife, Tempeh, Three Grain, USDA Organic, 8 oz

Light Life

Based on 830 reviews Check latest price

Product description

Lightlife foods soy three grain tempeh is made with certified USDA organic and Non-GMO project verified ingredients including soybeans, barley and brown rice, with 16 grams of veggie proteins per serving. One 8 ounce package of tempeh is vegan and kosher. For an easy meatless alternative to all your favorite dishes simply saute, stew or bake our tempeh with your ingredients of choice.

  • Lightlife, Tempeh, Three Grain, USDA Organic, 8 oz

User questions & answers

Question: Can I use this as a starter for my own homemade tempeh? I'm doing it myself right now but would love to hear if anyone else has had success
Answer: This is already tempeh itself so how is it a starter of your own? It could be blended but it’s not a starter. It’s already tempeh.
Question: This tempeh is delivered with Ice
Answer: No. It’s delivered in a cooler bag
Question: How much protein is there
Answer: The package says 40g for the package (16g per 84g serving size)

LightLife, Tempeh, Original Soy, Organic, 8 oz

Light Life

Based on 1 reviews Check latest price

Product description

Juicy and delicious and simple to serve. Each one is a delicious new chance to eat smart and feel great. we've added No Preservatives. No Artificial anything. Zero Cholesterol.

  • Light Life, Tempeh, Original Soy, Organic, 8 oz

User questions & answers

Question: Is this fermented
Answer: Yes. First ingredient ‘cultured soybeans’ would imply this primary ingredient is fermented.
Question: Does this ship frozen, refrigerated or room temperature
Answer: Refrigerated
Question: What is the average shelf life of this food
Answer: I’ve had it last nearly 2 weeks unopened in the fridge.
Question: When I opened the package one side was a lot darker than the other and it seemed kind of slimed. Is that how it is supposed to be or did it go bad
Answer: when it's darker, it should be fine as it's kind of fermentation thing. But if it's slimy, then it's not good.

Marigold Gluten Free Tempeh in Can 170

Marigold

Based on 7 reviews Check latest price

Product description

Tempeh is a pure fermented Soya Bean food from the Indonesian island of Java. A good source of protein, it is easily digested due to the fermentation process. Delicious added directly to soups, stews, or as an ingredient to any dish of your choice. Ready to eat, vegan & gluten-free too. We have a non-GMO promise to assure you even that if you don’t opt for our organic range you can still be confident that natural really does mean natural. We want people to get the best out of their food – fantastic taste, Natural Ingredients, and ease of use so you can be as creative (or as lazy) as you like. Marigold has worked hard to become the much-loved producer of a wide range of traditional bouillon products made with Swiss precision for over 40 years. During that time, we’ve introduced so many variations: organic, reduced salt, gluten and Yeast-free, to suit pretty much all types of diet and eating preferences.

  • Product Dimensions :
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User questions & answers

Question: What is in this product
Answer: Tempeh or tempe is a traditional Indonesian soy product that is made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Because they're fermented, you're not getting the destructive phytoestrogens that typical soybeans have

Soy-Free Tempeh Starter Culture | Cultures for Health | DIY, vegetarian, cultured protein | No maintenance, non-GMO

Based on 255 reviews Check latest price
  • Make soy-free tempeh at home.
  • Tempeh is a traditional Indonesian food.
  • Use with garbanzo, mung, adzuki beans, etc.

User questions & answers

Question: Is it kosher
Answer: yes
Question: What’s the difference between this and the regular tempeh starter? The ingredients listed are the same. Are the instructions different
Answer: I'm a first-time buyer myself, and I only purchased the soy-free kit, so I'm not sure. But you can check out their website and compare the 2 products to see if the instructions are any different- https://www.culturesforhealth.com/tempeh-starter.html
Question: Using soy-free version, batches of beans in plastic bags develop patches of brown/black mold (fermenting at 29C) and I have to throw out. Help
Answer: Nope! The brown/black colored spots are a normal part of the tempeh mold's life cycle.
Question: The amazon description says this is rhizopus oryxae but the close up of the box says it is rhizopus oligosporus. Which culture is it
Answer: I think it's rhizopus oligosporus.

Product features

Highest Quality Cultures

We take great care in how we produce your cultures. All of our products are lab tested.

Freshest Probiotics

Making your cultured foods at home results in more live probiotics than store-bought.

Enjoy the Benefits

Experience the health benefits of food made with our ingredients.

Expert Culturing Advice

Don't know where to start? We can help! Check out our expert advice articles tailored to natural lifestyle beginners.

How-To Videos

Watch our step-by-step tutorials to help you along your culturing journey.

Recipes & Inspiration

Add variety to your routine and try one of our original recipes!

1 pound Fresh Banana leaves - use for cooking

skygardenLG

Based on 178 reviews Check latest price

Product description

- You will receive fresh leaves similar to pictures. These leaves use for cooking 1 well rooted plant

User questions & answers

Question: Have these been frozen
Answer: If purchase from Kejora , it’s fresh
Question: How many pounds will I need to rap a hole pig
Answer: How big is the pig? One pound of leaves will cover approximately 8 square feet.
Question: Seller: Are they ever sprayed with insecticide while growing? Grown organically or conventionally? Thanks
Answer: They're grown organically, but keep in mind they're coming from jurisdictions where such regulations are lightly enforced. I washed mine thoroughly before use. Nobody got sick.
Question: Can you freeze these fresh leaves
Answer: I read that you could. My cooking plans changed so that is what I did. I was going to make Costa Rican tamales but due to pandemic my friends and I couldn't get together. I stuck mine in freezer after researching and reading that you could

Lightlife, Organic Fakin' Bacon Smoky Tempeh Strips, 6oz

Lightlife

Based on 1 reviews Check latest price

Product description

Lightlife® Organic Smoky Bacon Tempeh Strips are a versatile plant-based protein source for vegans and flexitarians alike. Made with Non-GMO and vegan ingredients, our savory Smoky Tempeh strips have a deep, smoky flavor that naturally enhances a variety of recipes and works well as a healthier alternative to bacon. Whether you fry, saute, or bake it, the protein-rich tempeh strips add balanced flavor to grain bowls, rice dishes, salads, sandwiches, and more. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.

  • LIGHTLIFE ORGANIC SMOKY TEMPEH: A versatile and delicious plant-based protein source HIGH IN PROTEIN: 12g of protein per serving EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals SMOKY FLAVOR AND FAMILIAR TEXTURE: Our Tempeh naturally takes on the flavors you are cooking with to complement your meal A TASTY MEAT OR TOFU ALTERNATIVE: Enjoy our Smokey Tempeh Strips on a TTLA (Tempeh, Tomato, Lettuce, Avocado) sandwich
  • Serve it up for breakfast or top it on a burger,
  • Smart Bacon brings that crispy, smoky taste to every bite.
  • But unlike traditional bacon, Smart Bacon is plant-based and better for you, so go ahead and feel good about your choices.
  • Chances are our ingredients are on your grocery list.

User questions & answers

Question: Where is nutritional info
Answer: There is info on the inside of the label, however, the Lightlife website also has the nutritional information. As for taste, this is a matter of opinion & can vary from person to person.
Question: Are you supposed to cook this, or is it like beef jerky (where you just break off a piece and go to town
Answer: I tried it fresh out of the package with no cooking and it was a nice mild, slighty granular textured treat--and I'm still alive and healthy to report this to you LOL

Fresh Italian Cooking for the New Generation: 100 Full-Flavored Vegetarian Dishes That Prove You Can Stay Slim While Eating Pasta and Bread

Based on 76 reviews Check latest price

Bean By Bean: A Cookbook: More than 175 Recipes for Fresh Beans, Dried Beans, Cool Beans, Hot Beans, Savory Beans, Even Sweet Beans!

Workman Publishing Company

Based on 444 reviews Check latest price

Indonesian Style Tempeh (Organic Gluten Free) - 8oz (Pack of 3)

Tofurky

Based on 1 reviews Check latest price

Product description

Tofurky Organic Gluten Free (Indonesian Style Tempeh) in 8oz (227g). Product of Indonesia.

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  • ASIN :

Nutiva Organic Cold-Pressed Raw Hemp Seed Protein Powder, Hi-Fiber, 3 Pound | USDA Organic, Non-GMO | Vegan, Gluten-Free, Keto & Paleo | Plant Protein with Fiber & Essential Amino Acids

Nutiva

Based on 7 reviews Check latest price

Product description

Nutiva Organic Hemp Seed Protein is sustainably farmed from Canadian Hempseed and provides a high-quality plant protein with the branched-chain amino acids vital for good health . It contains 66% edestin (a bioactive protein that's easy to digest) — more than any other plant – and is all natural, never processed with hexane or other dangerous chemicals unlike other hemp products on the market. At Nutiva, we start with organic, non-GMO, sustainably grown hemp seeds, harvested, cold processed and milled into a nutritious powder supplying raw organic protein and healthy fiber in every serving. It’s a wholesome addition to vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets and perfect for adding to shakes and smoothies. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. We produce organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. We are dedicated to sourcing organic products, obtaining fair trade certification, greening our facilities and operations, and funding tree planting at schools in our local community; we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

  • Rich in plant protein, fiber, magnesium, iron, zinc, and sustainable source of amino acids, fatty acids, protein, and edestin—one serving provides 10 grams of raw organic protein and 12 grams of fiber with no trans or saturated fats
  • Made from raw hemp seed and gently cold-pressed without the use of hexane, preservatives, additives or added sugar for a clean, plant-based protein that's high in Omega 3 fats and antioxidants
  • Delicious light nutty flavor easily blends into smoothies, shakes, and more for vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets
  • Nutiva partners with Canadian farmers to source the world’s finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines to deliver superfood that is good for you and good for the planet
  • Balance of omega 6 Gamma Linoleic Acid (GLA) to omega-3 Alpha Linolenic Acid (ALA) for balanced diet

User questions & answers

Question: Does this come with a scooper
Answer: No scooper. I use a regular measuring spoon. I highly recommend Prepworks by Progressive Magnetic Measuring Spoons, Stainless Steel - Set of 5. We have had these for years. They still look new, they stay together and don't get lost plus you have 2 sides to each one. Comes in very handy when making your Smoothie or drink. I am Cacao powder etc. etc.. & blend with this Hemp. To me it is like a healthy shake.
Question: it says the ingredient is 100 hemp but then in the description, says there is fiber added? does anyone know which is true
Answer: Hi Jeffrey. Good Question: The correct answer is that in this blend NUTIVA sifts more NATURAL fiber from the hemp seeds no other ingredients are added into the mix, which changes the ratios of the protein to account for the added fiber (12g of fiber and 11g of protein per serving , whereas the regular Hemp Protein blend is (9g of fiber and 15g of protein). Hope this clarifies confusion.
Question: What is the difference between the hemp protein and shelled hemp seeds
Answer: Nutiva's organic hemp protein powders are made with whole, raw hemp seeds that have had the oil expeller pressed from them. This process removes about 90% of the oil content out of the seeds. The resulting seed cake is then cold milled and sifted to varying degrees to make hemp protein powder with the two different levels of fiber and protein, the Organic Hemp Protein 15g and Organic Hemp Protein Hi Fiber. We are committed to producing the highest quality products and encourage you to contact us directly for any questions or concerns you have by emailing us at [email protected]. Thank you, The Nutiva Team.
Question: Is this a fine powder? Or the parts of the hemp that don't break down so well? Does it blend completely into smoothies
Answer: Yes, it's a very fine powder. Yes, it blends just fine into smoothies -- but it does NOT dissolve in fluid. I've used it for years in green smoothies, and it works great. Almond milk, ice cubes, hemp protein, almond butter, banana, greens, blend on high for 60 seconds, and you've got a complete meal. It'll never taste as good as a pizza, but it'll fill you up and make you healthier.

Soymerica Non-GMO Soybeans - 7 Lbs (Newest Crop). Identity Preserved (IP). Great for Soy Milk and Tofu. 100% Product of USA

Soymerica

Based on 1 reviews Check latest price

Product description

My family and I have been in the Tofu and Soy Milk business for over 40 years. In those 40 years we have become well experienced in optimally choosing the best Soybeans to make Tofu and Soy Milk. Since we are a large Tofu/Soy Milk manufacturing company, we have the privilege to choose the best crops from various farmers across the Mid-West every year. Also, because we own a Tofu/Soy Milk manufacturing business, we are constantly getting new shipments of soybeans every 3 weeks, therefore we always have the newest crop possible. Newest crop ensures that you get the best tasting and fragrant Tofu and Soy Milk. Identity-preserved (IP) soybean production refers to a system where soybeans are grown under contract, following set guidelines to ensure the harvested crop meets the purity and/or quality parameters demanded by the end user. This ensures that the Non-GMO soybeans are not contaminated by GMO crops.

  • Guaranteed to be less than 1 year old (Newest Crop)
  • Soybean crops are carefully chosen for best Soy Milk and Tofu
  • Can also be used to make Tempeh and Natto
  • 7 lbs net weight. Gluten Free. Identity Preserved (IP). 100% Non-GMO
  • 100% Product of USA

User questions & answers

Question: Are these cert organic
Answer: It does not contain COQ10.
Question: Nutrition facts
Answer: I don't know. based on information from other answers on Amazon. SerratericTM is a specialize encapsulation system. mzzbee answered in a post on 10/26/14: Pulled from iHerb:"8-12-2013 - RESPONSE FROM: Doctor's Best: We regret the miscommunication to iHerb because Doctor's Best removed the usage of Hydroxy propyl Methyl cellulose- Phthalate ("hpmcp") in Q4 2012. All Doctor's Best Serrapeptase products are currently manufactured with a specially designed Serrateric™ system which encapsulates the Serrapeptase ingredient itself; not the capsule. Serrateric™ is a non-GMO natural coating-free acid protection system. Serrateric™ is a combination of approved food additives (self-affirmed GRAS) that work to provide gastric protection for pH sensitive enzymes without the need for additional coating. The Serrateric™ system dissolves by coming in contact with bile salts found only in the small intestine assuring bio-absorption of the Serrapeptase active ingredient past the stomach pH environment. Doctor's Best does not believe the products provided previously were unsafe but we do recognize advances in science and technology afford us the ability to consistently improve our products and formulations. We sincerely believe we have partnered with our manufacturer to develop the safest and most effective Serrapeptase product on the market."
Question: Are these pesticide-free? If not, how much pesticide is used? Thank you
Answer: Dear Valued Customerm,Thank you for contacting Swanson Health Products. We are more than happy to provide the information we have on the product ingredients. Please review the product label below:Supplement FactsServing Size 1 capsuleServings per container 90 servings Amount per serving% Daily ValueCalcium (from Serrateric™) 24.5 mg 2% Serrapeptase enzyme(serratiopeptidase activity units) 40,000 SPU † Nattokinase (fibrinolytic activity units) 2,000 FU † † Daily Value not established.Other Ingredients: Serrateric™, modified cellulose (vegetarian capsule). Contains SoySuggested Adult Use: Take 1 capsule up to 3 times daily, without food, or as recommended by a nutritionally-informed physician. Do not use this product if you are pregnant or nursing, are allergic to soy, or if you have a blood coagulation disorder. If you are taking an anticoagulant (blood-thinning medication) or vitamin K, consult a physician before taking this product. Store in a cool dry place.*Non-GMO *Gluten Free *Vegan™ *Veggie CapsSerrateric™ is a trademark of Deerland Enzymes, Inc.If more information is required we suggest contacting Doctor's Best. If you should have any future concerns or questions please do not hesitate to contact us. Take care and have a lovely day. Our quality, value and customer service have made Swanson Health Products a trusted source of nutritional supplements since 1969. To help us build this privileged relationship with you, we welcome your comments and suggestions, as it is our pleasure to serve you at any time. Theresa S.Swanson Health ProductsChat SpecialistCustomer Support Services
Question: If the soybeans are non gmo, pesticide and herbicide free, why are they not organic
Answer: Please know that the active ingredient in this supplement is non-GMO.

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