13 best dried garbanzo beans

• Palouse Brand is 100% committed to desiccant free farming. Palouse Brand foods are naturally dried by sunshine.
• These Kabuli Sierra Garbanzo Beans are as fresh as you can find! How many other people can tell you the exact field location and date we seeded and harvested?
• We are proud of being Certified Kosher Parve, Non-GMO Project Verified, Food Alliance Certified and carrying the quality seal from the USA Dry Pea & Lentil Council.
• All Palouse Brand products will sprout and are non-irradiated (an accepted practice that exposes your food to radiation for sterilization).d products will sprout and are non-irradiated (an accepted practice that exposes your food to radiation for sterilization).
• We grow it, harvest it, truck it, process it, bag it and get it to you - it never touches a middleman. Field Traced – each bag comes with a code you can scan to identify the field we grew it in and harvest date.

User questions & answers

Question:	These are dried garbanzo beans, right? I'm trying to buy some bulk dried chick peas to make chick pea flour. Thanks
Answer:	Hello, While we do not package any products containing gluten, these French Lentils are not certified gluten-free. Sincerely, Michael Haus Hunza Natural Foods
Question:	About how many standard 14.5 ounce cans of beans is the 5 Lb bag equivalent to
Answer:	Probably
Question:	Were these beans spayed with Roundup before harvest
Answer:	Around 230 per cup per food chart.
Question:	Are your products organic or treated with pesticides ?Thanks
Answer:	Hi Laura, while our facility doesn't contain any nuts or products with gluten, unfortunately our suppliers are unwilling to make any guarantees. Sincerely, Michael Haus Customer Service Hunza Natural Foods

Product features

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Cooked Garbanzo Beans

200 ounces of ready to eat delicious garbanzo beans full of protein and fiber.

Product description

Garbanzo Beans - Dried - 25 lb. Bags 25 lb. Garbanzo Beans in a bulk box. NON-GMO ! Beans are packed in 25 lb. Box with plastic bag liner. Paper Bags will not hold up during the shipping process. Beans are packed in bulk box with plastic liner for health & safety for shipping. Country of Origin: United States

• Dried Garbanzo Beans - (Chick Peas)
• 25 lb. Bulk Bags - Treasured Harvest Brand
• Dried Beans - Check out our other varieties
• Perfect for Soups, Side Dishes, Homemade Hummus
• Finest Quality!

User questions & answers

Question:	were these irradiated
Answer:	Yes mine is a 94 no difference
Question:	What kind of packaging are these shipped in? I am looking to lower the amount of plastic we receive
Answer:	No. The brackets are on the bottom of your existing seats and a second bracket on the Jeep floor. I just removed the brackets from my old seats and put them on the new seats then they bolted to the brackets in the Jeep. I love these seats!
Question:	are these GMO beans
Answer:	No it does not. But the angle is very supportive and the lack of headrest is fantastic if you like to rest your neck backward, looking straight up at the sky.
Question:	country of origin
Answer:	Maybe
Question:	what is the voltage for that item? thanks
Answer:	I got large. I'm a 34 or 36 depending on brand.Large is definitely better if it's your daily. It's comfortable chair, flexes to much, and you do need brackets for your car
Question:	what is the voltage for that item? thanks
Answer:	Yes, my 38 waist fits 5'-10" 250lb

Product description

Premium Chick Peas (also known as Garbanzo or Chana)

• Premium Chick Peas (also known as Garbanzo or Kabuli Chana)
• Gluten Free, Non-GMO
• Product of USA
• Great Source of Protein
• Net wt: 2 Lbs (907g)

Product description

TAJ Gourmet Foods provides the best of quality. We stand behind our product when it comes to quality and satisfaction. All Garbanzo Beans are carefully screened by various methods and tested for the best of qualities.

• TAJ Gourmet Foods provides the best of quality. We stand behind our product when it comes to quality and satisfaction.
• All Garbanzo Beans are carefully screened by various methods and tested for the best of qualities.
• Net Weight: 4-Pounds
• Product of India

• FALL IN LOVE: Discover just the right combination of factors loved by professional chefs and home cooks alike. Being artisan sorted & cleaned means you save precious prep time, all bean dishes that require the bean to stay whole turn out looking good because the Garbanzo cooks evenly to a fabulous mild nutty taste, and dishes that require blending or mashing the Chickpeas turn out creamy in texture - a quality that is most preferred in making outstanding Hummus dips and snacks
• NUTRITION PACKED: One of the oldest good-for-you nutritious super food that is a potent package of protein, vitamins & minerals, which is why they are often included in many healing diets, including the Ayurvedic & the Mediterranean diets. These Garbanzo Beans contain nothing artificial, No cholesterol, have a low-glycemic index, are sourced completely raw and at the peak of their nutrition lifecycle. Did we mention that our beans sprout for easy digestion and maximum health nutrient absorption?
• VERSATILE VEGAN POWERHOUSE: Great source of plant-based protein with an alkalizing effect. This not only nourishes but also helps balance pH of the body. Soak it and roast it to make healthy crunchy & crispy roasted chickpea snack, or just pressure cook it to make delicious Indian curry dishes like Chana Masala. This is an ideal choice for an all-around good gluten-free vegan baking ingredient
• HIGH YIELD, RESILIENT & MINIMALISTIC APPROACH: Make 2.5x more food with just 2lbs of dried Chickpeas or Garbanzo Beans or Ceci Beans, excellent choice for difficult times, off-grid living and disaster stricken regions. Simple, yet secure packaging. Allows for storage at home in a glass or canning jars.
• DEEP IMPACT: Your purchase directly puts responsibility on us to become good stewards for the environment, it also humbles us to help reduce hunger by supporting local food banks. Last but not least, your purchase supports at least 3 U.S. warehousing jobs. So next time when you hear that unemployment is low, know that you have had a positive impact, no matter the size.

User questions & answers

Question:	Are the nutrition facts that pictured above for the 2lb or 6lb bag
Answer:	Do not know the exact weight however, they are pretty light. I would say they could not weigh more than 20 lbs
Question:	Is your product processed in a dedicated gluten free facility
Answer:	Yes you bolt your existing seat tracks to it
Question:	Why are all the dried bulk chickpeas online listing a sodium level of around 10mg which makes sense but yours says 50mg? Are the salted or something
Answer:	Can’t say for sure, it would probably need adapter plates bought or made. They are the perfect size, though. I’ve had a pair in my 79 CJ5 for years and they’re still holding up great despite taking the top off all summers. I just put a pair in my TJ and they’re a perfect fit there, too. However, I had to do a little bit of welding/fabrication for each application. Still worth it.
Question:	What types of pesticides do you use on these crops
Answer:	Not vinyl. They have a close weave and seem to be very durable. I put vinyl covers on mine.

Product description

Garbanzo Beans are small, knobby, beige legumes that are well known as a key ingredient in hummus, falafel and many curries. They add a delicious nutlike taste, buttery texture and nutritional content.

• DELICIOUS TASTE, CREAMY TEXTURE - Classic Provisions Garbanzo Beans, also known as chickpeas, add a delicious nutlike taste and buttery texture. Our versatile chickpeas can be boiled, fried, roasted or stewed for added creaminess and protein to any meal.
• EXCELLENT SOURCE OF NUTRIENTS - Chickpeas are high in protein (around 9 grams per serving of a ¼ cup) densely packed with fiber, manganese and vitamin B. Classic Provisions Garbanzo Beans are vegan and vegetarian friendly, as well as gluten free.
• HOW TO COOK - Store in a cool, dry place. Carefully sort and rinse thoroughly. Soak overnight. Rinse and place in a large pot with fresh water. Bring water to a boil for 3 minutes, reduce heat and simmer, covered, for 60 to 90 minutes, until tender. Enjoy!
• BOUNTIFUL MEAL CHOICES - Chickpeas are known for their versatility throughout cooking. The possibilities are endless for both hot and cold dishes—hummus, salads, curries, dips, stews, roasted with seasoning, or ground into gluten free chickpea flour.
• CLASSIC PROVISIONS - Classic Provisions Garbanzo Beans are ethically sourced and all natural. Our variety of legumes offered complement the array of quality spices and seasonings that we deliver to top restaurants in the US.

User questions & answers

Question:	Are these Gluten free
Answer:	Our seats are universal it fit for most of manufacturers’ bracket, please just make sure the bracket fit for your car type and year. Once fit that can use for our bracket
Question:	Are these beans grown in Minnesota? If not, what is the country of origin please
Answer:	No

Product description

Organic Garbanzo Beans.

• Grown in the USA! Thank you for supporting American farmers!
• USDA Certified Organic, Non-GMO. Non-irriated. Certified Organic by Global Organic Alliance (GOA)
• Ships bulk; saves you money! Shipped and packed bulk by Mulberry Lane Farm.
• Makes delicious creamy hummus! Great for falafel, soups and salads.
• Cheap way to add protein and fiber to your diet. Store in an enclosed container in a cool, dry place. Can be frozen for long term storage.

User questions & answers

Question:	Is there any cross-contamination with tree nuts
Answer:	Hello. Why would garbanzos have gluten in them?!! As far as I know only wheat, rye, and barley have gluten. Oats can pick it up from being processed with wheat, i understand. But those would be your only concerns, it seems. Enjoy the garbanzo beans!! They are wonderful and totally healthy!!
Question:	Is this new crop
Answer:	If you buy online, you have no way of knowing whether you'll get new stock or old-there are cans that DO have BPA in them that don't expire til 2015 or possibly later so I wouldn't get them... I've also found the water content of nearly all their single-varietal beans (but especially black and great northern beans) to be half water once drained-pretty exact and reliably so. If you can find FIELD DAY brand they're just as inexpensive and DELICIOUS. If not, Eden beans end up costing about the same-sometimes ten percent more-for BPA-free beans, bean for bean that is-you have to buy twice as many ounces of Westbrae beans to get the same amount of beans because of all that water. Be glad we do indeed have alternatives! Truitt is one last option-they're a pacific northwest company and use rectangular tetrapak cartons for beans now. Their great northern beans are the best I can find on the west coast-field day the best black and AMAZING corn. Happy eating!
Question:	Still wating to hear back if these are vegan and organic farmed without animal meals or derivatives in fertilizers or elsewhere
Answer:	No.
Question:	Will these work for sprouting and if so, how well compared to sprouting chick peas
Answer:	Yes,have now received at least 3 shipments with dented soup and tomato cans...not dented during my shipment. 2020.

Product description

EASY & HEALTHY RECIPES

✅ Mediterranean Diet friendly

✅ Ayurvedic Diet friendly

✅ Vegan and Vegetarian Friendly

✅ Hummus

✅ CousCous

✅ Indian Chana Dal (Split Desi Chickpea)

✅ Chana Masala

✅ Brownies



SUPERIOR QUALITY & PURITY

✅ USDA Certified Organic

✅ Non-GMO

✅ Gluten Free

✅ Vegan

✅ Vegetarian

✅ High in Calcium

✅ Excellent Source of Dietary Fiber

✅ Glyphosate Free

✅ Zero Added Sugars

✅ Zero Added Sodium

✅ Free of Artificial Flavors, Colors and Preservatives

✅ High in Antioxidants

✅ Product of USA

✅ Independent, Family Farms

✅ Eco-Friendly Packaging



RECOMMENDED USE

Creamy Hummus: Blend Be Still Farms Garbanzo Beans with olive oil, tahini, lemon juice and garlic according to directions of desired recipe.

All Other Uses: Use according to directions of desired recipe.



INGREDIENTS

100% Pure, Certified Organic & Non-GMO Garbanzo Beans

• ✅ INCLUDES: 1 bag of Be Still Farms Organic Garbanzo Beans (5lb)
• ✅ SIMPLY DELICIOUS: Our garbanzo beans (aka Chickpeas or Ceci beans) are the perfect ingredient for homemade hummus dip, couscous, soups, stews or salads. Cook up your favorite Mediterranean, Middle Eastern of Indian Food with our easily sproutable beans. You can even grind them into powder for healthy desserts such as brownies.
• ✅ ORGANIC & NON-GMO: Our pure garbanzo beans are Certified USDA Organic, Non-GMO, Vegan, Vegetarian and All Natural. They contain no artificial flavors, colors or preservatives, 0g of Added Sugars and 0mg of Added Sodium. None of our products have glyphosate.
• ✅ HEART HEALTHY: Garbanzo beans are a key superfood in the heart-healthy Meditteranean and Ayurvedic Diets. Packed with 10g protein and 9g dietary fiber, our garbanzo beans help you stay full for hours, minimize cravings, and support a healthy digestive system. Make the healthy choice with Be Still Farms for more fiber, protein, vitamins and minerals, minus the nasty additives.
• ✅ PRODUCT OF USA: We are proud to serve only the highest quality ingredients directly from our independent, family-owned business in North Carolina. Our eco-friendly paper packaging is resealable and recyclable. Simply re-seal the bag for easy shelf stable storage. No refrigeration is necessary.

User questions & answers

Question:	Are these grown in the U.S
Answer:	My order had 12 cans, but that was a while ago. Now, I don't know. It depends on what's available. Check your order for this information.
Question:	How many cans of chickpeas does a 1lb bag equate to once they are “rehydrated
Answer:	In cooking beans you add a piece of Kombu to reduce the gas and bloating caused by beans and seaweed is also packed with minerals.which
Question:	Why are they so expensive at $10 lb
Answer:	From the EDEN FAQ page: EDEN canned beans are washed and patiently soaked in stainless steel soaking tanks (a very rare step in the bean canning industry). The soaking water is discarded. The soaked beans are steam blanched and rinsed before being pressure-cooked for a specified amount of time depending upon the bean variety. Pressure cooking beans thoroughly inactivates lectins. Traditional fermentation methods (such as those used in making EDEN Miso, Shoyu, and Tamari) also completely eliminate lectins. These beans are also washed, soaked, and cooked prior to being fermented.
Question:	What is the expiration date of the Garbanzo beans you are currently selling as of today's date of
Answer:	EDEN FOODS (BPA free since 1999) has been the first brand to offer BPA-free canned beans. They replaced their bisphenol A containing can linings with an oleoresinous c-enamel to deliver BPA-free canned products.

• Dried Raw Garbanzo Beans/Chick Peas/Chana/Egyptian peas
• Grown in the United States and certified organic / Not Irradiated
• Use them to make: humus,falafel,soups,salads,etc
• Gluten Free, High in fiber

Product features

Garbanzo Beans Chickpeas

PRIMAL HARVEST Premium Beans and Legumes are cleaned processed and packed in United States we provide clean and safe products to the consumers around the globe.

Beans and Legumes from Primal Harvest are selected sustainable products from best parts of the globe we are not only the brand seller of these product we are also the consumers of these products. Primal Harvest products are selected for taste quality and cleanliness.

Product description

Premium Garbanzo Bean (Kabuli Chana)



A rich source of vitamins, minerals and fiber offering a variety of health benefits.



Additionally, they are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

• Premium Garbanzo Bean (Kabuli Chana) from Siva's Chef Special
• Healthy Gluten-Free, Packed With Nutrients
• One of the World's Oldest Health Foods
• Rich in Fiber and Plant-Based Protein
• Enjoy Now!

Product description

Our Goal is to Make A Customer Not A Sale!



Our Top Quality Natural White Garbanzo Beans Whole Features Majestic Aroma & Unique Natural and Regular Bean Taste!



Pulses are very nutritious and perfect for cooking on a budget. This White Whole Dried Beans is great for warming up on a cold evening.



NY SPICE SHOP’s nutritious range of Lentils & Grams are naturally cultivated in the moist and moderate areas of India for small times and every year using the best farming carry out. The white garbanzo beans are easy to digest and are a great source of protein, fiber, and iron. We are selling Fresh White Whole Beans which can be consumed independently as well as in combination with rice and bread.



EASY TO COOK AT HOME AND RESTAURANTS



Use 3 cups water per 1 cup dry White Beans Whole Bulk. Add 1-2 tsp. oil, if desired. For making soups increase the amount of water. For making White Peas salad reduce the amount of water. Stovetop:



Soak White peas whole for 15-30 minutes.



Rinse thoroughly and drain water.



Add 3 cups of water per 1 cup of dry Dried White grams in a wide pot and heat on low uncovered.



Once the water is at the level of the grams, cover the pot.



Allow to sit for 10-15 minutes. Serve hot or cold.



Electric Cooker/Microwave:



Prep White Beans whole same as above



Use 3 cups water per 1 cup of Grams and add to a microwave-safe dish or electric cooker



Heat for 15-30 minutes on medium heat covered. Serve hot or cold.



WHY CHOOSE NY SPICE SHOP?



This is one of those hard-to-find 100% pure and Authentic Natural White Dry Peas that you can't find everywhere which is also naturally gluten-free and GMO-Free.



Why wait? Add to cart and order now while supplies last! ORDER NOW and get the best product available of its kind.

• PREMIUM QUALITY AND DELICIOUS: White garbanzo beans are part of the legume family. They are about 1/4 inch wide and pale white in color. They have a mild, slightly sweet flavor and soft, granular texture. Indian white channa is a popular legume that is used in a variety of popular Indian dishes. White beans are also high in potassium which makes them very effective in regulating blood pressure.
• PROVIDES VITAMINS, FIBER & PROTEIN - Natural White Garbanzo Beans are rich in B-complex vitamins and can aid in glucose metabolism. One cup of white peas fresh of cooked beans provides around 33% of protein for the day. Premium White beans are extremely high in fibre.
• GOOD FOR HEALTH: Not only does White channa help lower cholesterol, they especially benefit in managing blood-sugar. Dried whole White Beans also provide good amounts of important minerals, vitamins, and protein all with virtually no fat. White dry beans also feature isoflavones. Isoflavones are phytonutrients that can act like weak estrogens in the body and whose dietary consumption has been linked to a reduced risk of many health conditions.
• EASY TO DIGEST– Dried White Garbanzo Beans are soft-textured, fast-cooking & easy to digest. Soak the White Beans 15-20 minutes to speed up the cooking process. Fresh White beans are quick to prepare. Fresh White Beans are easy to digest as well.
• NO QUESTIONS ASKED WITH OUR 90 DAYS WARRANTY - Our simple 90-day warranty provides complete peace of mind and customer satisfaction. No questions asked! Click on “Buy now” with confidence! All returns are on us - so there is zero-risk to try the product today. Thank you!

• Garbanzo Beans, a.k.a. chickpeas are a great addition to any diet due to their nutritious value.
• High fiber content of Garbanzo Beans makes them an effective aid in low-calorie programm.
• Food to Live Garbanzo Beans are delicious and natural. Free from additives.
• Garbanzo Beans (Chickpeas) give your body essential minerals and a boost of folate.
• A great protein-rich food for vegans and vegetarians who want to maintain a diet.

User questions & answers

Question:	what is expiration date
Answer:	No.
Question:	Do the garbanzo beans contain glyphosate
Answer:	it was made by Pu leather without carbon fiber
Question:	It does not say if these have been irradiated. Can the seller please point me to where it is labeled. Thank you
Answer:	The seats are universal if your car had enough space to install it, it will be fit.
Question:	Are the beans processed in a facility with any allergens such as tree nuts, dairy or wheat products
Answer:	Seats are universal you need to check whether your car had enough space, if your car had enough space to install it that would be fine. Besides you also need a specified mounting bracket to install it

Product features

Are Garbanzo Beans Paleo?

Garbanzo bean flour cookies and vegan raw cakes taste fantastic regardless of whether they are sweet or savory. Try making some spiced with garlic powder or sweetened with maple syrup and cinnamon.

Are Garbanzo Beans Paleo? Garbanzo beans offer a variety of benefits to any diet. They are very nutritious and taste great. However, no legumes fit the stringent guidelines of the Paleo diet because they are high in carbs.

The most devoted practitioners of Paleo consume 100-150 grams of carbohydrate a day, or even less. Including legumes into your meal plan would be nearly impossible if that is your goal.

In case carbohydrates aren’t a concern for you personally, you can enjoy an occasional serving of garbanzo beans even on a Paleo diet. Be sure to soak them for at least 8 hours and cook thoroughly. This will make the legumes easier to digest.

Garbanzo Beans: Nutritional Info

Garbanzo beans nutrients are the main reason why this legume is considered one of the best. Vegans and vegetarians, in particular, should enjoy them frequently as chickpeas have a high content of iron. Every cup of cooked beans provides you with 26% of the recommended daily amount (4.7mg).

However, a cup of cooked garbanzo beans also contains about 270 calories, so plan your meals carefully. About 50% of their nutritional value comes from dietary fiber (12g) and protein, so garbanzo beans are safe for a weight management diet.

• Folate
• Vitamin B6
• Thiamin
• Vitamin C
• Calcium
• Manganese
• Copper
• Zinc
• Potassium

Because a cup of cooked beans contains 14.5g of easily digestible plant protein, bodybuilders can add chickpeas to their diets. The advantage of this food is that it has very little fat, unlike meat protein sources.

Sprouted Garbanzo Beans: Are They the Best?

Garbanzo beans, sprouted or not, are nutritious and very good for you. However, it’s true that sprouting releases some chemicals ‘locked’ in the seed. This happens to help the tiny bean grow into a mature plant, and you can benefit from the nutrient extra boost.

Sprouting also removes elements, which make the bean hard to digest.

Like all legumes, garbanzo beans contain phytic acid and other chemicals designed by nature to protect the seed. Pre-soaking and sprouting destroys these elements and allows you to enjoy all the best garbanzo beans have to offer.

If you prefer the extra nutrition that comes with sprouts, you might also consider making sprouted garbanzo bean flour. It’s a lengthy process as you’ll need to sprout the legumes first. Then, you’ll have to dry them thoroughly using a dehydrator or an oven. When they are dry and cool, you can start grinding.

Like whole beans, garbanzo bean flour is nutritious and good for you regardless of whether the seeds are sprouted or not. However, sprouts in every form have a much shorter shelf life, so don’t store this flour for more than a month in the fridge. Up to 2 weeks is best.

How to Sprout Your Garbanzo Beans

Garbanzo beans are easy to sprout. As they won’t last long, think carefully about using more than half a cup of legumes. The length of sprouting (and resulting length of sprouted stalks) is optional.

If you plan to use them in cooking, short-sprouted variety would be best.

1. Wash the beans first to remove dust.
2. Soak garbanzo beans (dried) overnight using 2 parts of water or more for a part of legumes.
3. Put your garbanzo beans in a colander to drain (use stainless steel) and rinse them thoroughly.
4. Leave them in that same colander to sprout. Put the thing over a bowl and cover with cheesecloth. This way, the air will move freely, but your garbanzo beans will be safe from flies and contamination.
5. Rinse and drain the chickpeas several times a day (2-3 or more in hot weather) and keep them out of direct sunlight.

Using this method, Garbanzo beans should sprout in about 3 days. Let them grow for 5 if you want to get delicious, long sprouts.

Rinse and drain your garbanzo bean sprouts once they are ready and let them air-dry thoroughly. Then, put in an airtight container and keep in the fridge for up to a week.

If you are particular about not eating raw food, steam garbanzo bean sprouts for about 10 minutes. This won’t affect the taste much, but will make the legume easier to digest.

Garbanzo Beans (Dried): Cooking Tips

When cooking garbanzo beans (dry), you can use your favorite recipe for legumes. This product requires pre-soaking overnight. However, you can speed-soak them in boiling hot water for 1-2 hours.

Garbanzo beans cook rather fast as compared to some other legumes. Bring them to a boil and let simmer for about 1 ½ hours.





Garbanzo Beans: Roasted & Seasoned



There are a great many ways to enjoy cooked garbanzo beans. You can add them to salads, soups, stews, and ultimately use them as a substitute in any other recipe with legumes. However, the most popular, and arguably most delicious, garbanzo beans snack is serving them roasted and seasoned with spices.



The advantage of this method is that it allows you to change the flavor to suit your personal tastes or the occasion. You can make them sweet with honey and cinnamon, salty with olive oil, or hot with sesame seed oil and chili powder. Variations are endless and you will definitely enjoy experimenting.



To get the best result every time, use these tips for roasting garbanzo beans perfectly:

• Let your garbanzo beans dry completely after cooking. Pat them a few times with a paper towel to remove the maximum of excess moisture.
• Toss the beans in olive oil and be generous with it to ensure they are crispy when roasted.
• Roast garbanzo beans at 400F for 20-30 minutes. Stir them every 10 minutes.
• Toss roasted beans in spices while they are still hot and stir carefully to coat each seed.
• Never add spices before roasting as they will burn and turn bitter.

This garbanzo beans snack tastes best hot, but you can serve it cold as well. In fact, it will make a great healthy snack for a road trip.





Vegan Garbanzo Beans Burger Patty Recipe:



Ingredients:

• 2 cups cooked garbanzo beans
• ½ cup shallots (minced)
• 1/3 cup dill (fresh, chopped)
• 2 tablespoons tahini
• 2 tablespoons dry bread crumbs
• 2 tablespoons lemon juice (freshly squeezed)
• ¼ teaspoon cumin seeds (ground)
• Salt and pepper to taste
• Oil for frying

Instructions:

1. Mash one cup of garbanzo beans using a potato masher. Don’t try too hard as you don’t need a smooth mass at this stage.
2. Add shallots, dill, breadcrumbs, and lemon juice to mashed chickpeas and mix thoroughly.
3. Combine the rest of chickpeas with tahini, cumin, salt and pepper and process in a blender until smooth.
4. Mix both bowls of garbanzo beans together and form burger patties by hand.
5. Cook your veggie burgers on medium heat in a skillet until they turn golden on both sides. Be careful not to flip too much to keep your patties intact. Drain excess oil by placing burgers on paper towels.

You can eat these delicious garbanzo beans patties right away or store them in the fridge for up to a week. If you want to save time on future cooking, put them in the freezer.

Product description

Dried chick peas used by the finest chefs across the country!

• Delicious dried chick peas

User questions & answers

Question:	Where are these chickpeas grown
Answer:	Dear HUI CThank you for your inquiry.Product name: ZOJIRUSHI IH pressure rice cooker KIWAMEDAKI NP - BF 10 - TD (5.5 Go cook / 750 g) (Dark brown)This rice cooker has brown rice cooking menu.Brown rice aged cookedIt is a rice cooking method that activates brown rice and increases nutritional value.● Compared with "Brown rice normal" menu, it becomes soft and easy to eat.※ Because of Japan specification, the power supply is AC100V (50 / 60Hz) / power consumption is 1240W.※ The instruction manual is Japanese only.
Question:	How many pounds of beans is this
Answer:	Yes I've been using it for over a year and it feels good