13 best frozen okra
Frozen okra refers to okra (Abelmoschus esculentus) that has been harvested, processed, and frozen for long-term storage. Okra is a popular vegetable in many cuisines and is known for its distinctive slimy texture when cooked. Here's what you should know about frozen okra:
Harvest and Processing: Frozen okra is typically harvested when it's at its peak freshness and ripeness. The okra pods are cleaned, trimmed, and cut into suitable sizes before being flash-frozen. Flash freezing helps preserve the quality of the vegetable by locking in its flavor and nutrients.
Availability: Frozen okra is available year-round in most grocery stores, making it a convenient option for those who want to enjoy okra regardless of the season.
Nutritional Value: Okra is a nutritious vegetable that is a good source of dietary fiber, vitamins (particularly vitamin C and vitamin K), minerals (such as potassium and magnesium), and antioxidants.Freezing generally preserves these nutrients well.
Versatility: Frozen okra can be used in various dishes, such as stews, gumbo, soups, and curries. It's also a popular choice for making fried okra, a Southern U.S. favorite. Its slimy texture is often used as a natural thickening agent in dishes like gumbo.
Cooking Tips: When using frozen okra, it's essential to cook it properly to minimize the sliminess that some people find off-putting. Methods like roasting, grilling, or stir-frying can help reduce the mucilaginous texture. Thawing the frozen okra before cooking can also help reduce the sliminess.
Storage: Frozen okra has a long shelf life if stored properly in a freezer. It should be kept at a consistently low temperature to maintain its quality. Properly sealed and airtight packaging can help prevent freezer burn.
Convenience: Using frozen okra eliminates the need to clean, trim, and cut fresh okra, which can be time-consuming. It's a convenient option for busy cooks.
Recipe Ideas: There are numerous recipes that feature frozen okra, from okra and tomato stew to okra curry. Its unique flavor and texture can add depth to a variety of dishes.
Allergies and Preferences: It's important to consider any dietary restrictions or preferences when using frozen okra. It is a vegetable, so it is suitable for many dietary patterns, but it's always a good idea to check labels for any added ingredients or preservatives if you have specific dietary concerns.
In summary, frozen okra is a convenient and versatile option for those who enjoy this unique vegetable in their cooking. It retains its nutritional value and can be used in a wide range of dishes, offering a taste of okra's distinctive flavor and texture year-round.
Below you can find our editor's choice of the best frozen okra on the market
365 by Whole Foods Market, Frozen Vegetables, Cut Okra, 16 Ounce
365
Product description
A convenient and nutritious addition to your shopping list, our cut okra is quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil. With no added salt, it's a healthy complement to any meal or a hearty, slow-cooked stew. Let our frozen veggies heat up your menu without setting your busy schedule on fire.
- Brought to you by Whole Foods Market. The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
- Quick-frozen for great flavor
- Ready in 5-7 minutes
User questions & answers
| Question: | What is the country of origin |
| Answer: | I think it is Guatemala, it is write on the packet! |
Product features
Trusted Quality
Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.
Beyond Food
We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?
Natural & Organic
365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.
Selection
From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.
Amazon Brand - Happy Belly Frozen Okra, Cut, 12 Ounce
Ascent Foods
Product description
Happy Belly Frozen Okra are a nutritious addition to your shopping list, our frozen Okra are quick-frozen to preserve flavor. Happy Belly frozen vegetables make the perfect addition to all of your meals.
- One 12-ounce of bag of Happy Belly Frozen Okra
- A nutritious addition to your shopping list, our frozen Okra are quick-frozen to preserve flavor
- Happy Belly frozen vegetables make the perfect addition to all of your meals
- An Amazon brand
Pictsweet, Premium Cut Okra, 12 oz (Frozen)
Pictsweet Farms
Product description
No high fructose corn syrup.
- The package length of the product is 8 inches
- The package width of the product is 6.9 inches
- The package height of the product is 1.3 inches
- The package weight of the product is 1.1 pounds
Sera Okra in Brine Ready to Eat & Healthy! 1.43 Lb
Sera
- Sera Okra in Brine is the best way to introduce someone to okra. Sera has perfected them by masterfully seasoning them and maintaining their delectable crunch.
- Okra has naturally occurring air pockets inside that are the perfect vehicle to absorb and fully incorporate the seasoning and tomato flavor in the brine.
- You can use our Okra the same way you’d use pickles, as a snack, inside sandwiches, or to put a fun spin on fried pickles with fried pickled okra!
- Once you feel all of the wonderful textures that okra has to offer, the possibilities will be endless, put some in your salad, use it to top bruschetta, or whatever your mind and taste buds tell you to do with it!
- Sera Okra in Brine is one of the many amazing products by Sera Food, one of Turkey’s leading food manufacturers for almost 40 years.
Product features
Low Calorie, Low Fat Snack
This delicious, guilt free snack if low in calories and low in fat. It is also an excellent source of fiber, vitamin C, calcium, iron and antioxidants. Pickled foods also provide great support for gut health as they are full of probiotics.
Delicious and Versatile
Pickled okra is delicious so many different way. In addition to being a great snack on their own, they are a perfect compliment to a sandwich, burger, or hot dog. They are a fantastic addition to a charcuterie board. They might be even more delicious battered and fried.
High Standards
Sera takes pride in supporting sustainable farming and community growth. By working closely with local farmers, we can ensure our produce is selected for used at its peak.
Innovative Products
Sera takes pride in providing consumers with natural, traditional Mediterranean flavors in compliance with high quality standards in an innovative manner.
Leader in Turkish Food Industry
Sera Food is one of Turkey’s leading food manufacturers. Reflecting traditional Mediterranean cuisine culture, and distinguished from its competitors with innovative products.
Cauliflower Conventional, 1 Each
Produce
Product description
Cauliflower Conventional, 1 Each
- The price of the item is based on weight. We show an estimated weight and price when you shop.
Organic Zucchini Squash, 1.5 lb
PRODUCE-WFM
Product description
Fresh and delicious.
- Fresh Zucchini
- Summer Squash
- Organic
User questions & answers
| Question: | how many zuccini come with one order |
| Answer: | I only received 1 6pz squash |
| Question: | How many zucchini is a 1.5 lb order |
| Answer: | Two times it was two zucchini and one tomebit was 5 |
Pictsweet Farms (Frozen), Breaded Okra, 16 Ounce
Pictsweet Farms
Product description
Breaded Okra 12oz
- 16 oz size
- Low saturated fat
- Low cholesterol
User questions & answers
| Question: | Can these baked in the oven |
| Answer: | Yes. I put them in my air fryer for about 8 min total. As with a lot of air fried frozen food, it doesn't brown up like it would if fried in oil, but the crunchiness and flavor are great. |
| Question: | How many servings are in 1 package |
| Answer: | Enough for 2!! PEOPLE maybe 3??? |
| Question: | Is it vegan |
| Answer: | Yes, no eggs or milk in product. My son has allergies and he could eat with no problem. They are delicious. |
| Question: | what is fat content |
| Answer: | Total-1g 0 Saturated fat 0 trans fat 130 calories 18g of Carbs 630 in sodium 0 cholesterol 3g of protein |
Organic Zucchini Squash
Produce
Product description
Zucchini Squash Organic, 1 Each
- Whole Foods Market is known for its incredible selection of high-quality produce, including loads of organic and Whole Trade choices
- All fruits and vegetables are labeled with place of origin
- Whole Foods Market is the first and only certified organic national grocery store. The USDA National Organic Program doesn’t require an organic certification for retailers who sell organic products, but we go the extra mile to have our stores certified, which requires all stores to be third-party audited for specific traceability and handling measures.
User questions & answers
| Question: | I try to order jumbo country hen eggs which you sell in the wf stores..but on line they only offer large. how can i get jumbo online delivery |
| Answer: | The online store and in shop options are different. The results only show available goods to buy online. They have a certain limit on goods for online purchases. |
| Question: | How to make sure there are no substitutes |
| Answer: | If you’re talking about food substitutions, when you’re ordering there is a section where it asks you if item is not available do you want a substitution or not. |
| Question: | Does the delivery person split the tip with the grocery packer |
| Answer: | No. Packers don't get tips |
| Question: | Do you have spiral cut zuchinni? Maybe Ceecee brand |
| Answer: | Try Whole Foods or buy a spiral cutter on Amazon Prime for like $20 and spiral it! There are spiral cutters on Amazon that also attach to the stand mixer. |
Golden Value Southern Style Breaded Okra, 3 Pound -- 4 per case.
Ajinomoto Windsor
Product description
Golden Value Southern Style Breaded Okra, 3 Pound -- 4 per case.
- Ships frozen, CANNOT be cancelled after being processed.
User questions & answers
| Question: | Is this four 3pound bags |
| Answer: | Yes |
Pictsweet Farms Vegetables for Roasting, Brussels Sprouts, Butternut Squash, and Onions, 18 oz (frozen)
Pictsweet Farms
Product description
Pictsweet Farms Vegetables for Roasting Halved Brussels Sporuts, Butternut Squash and Onions
- 18oz bag Vegetables for Roasting brussels sprouts butternut squash onions
User questions & answers
| Question: | Roast in the pan they come in? Is there oil added |
| Answer: | From what I can tell, no as there is no timing mechanism. So you'll need to keep the time. My traditional oven doesn't have a timer so I'm used to keeping time. |
365 by Whole Foods Market, Frozen Vegetables, Chopped Spinach, 16 Ounce
365
Product description
A convenient and nutritious addition to your shopping list, our chopped spinach is quick-frozen to preserve flavor and cooks up in minutes-just microwave or boil. An excellent source of Vitamin A, it's a healthy complement to any meal or your favorite cheese dip. Let our frozen veggies heat up your menu without setting your busy schedule on fire.
- 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
User questions & answers
| Question: | Is it washed? Can i cook it without re-washing it |
| Answer: | No need to wash it |
| Question: | Can I place it (frozen) directly in blender to make a smoothie, or does it need to be cooked and cooled first |
| Answer: | No not this one |
| Question: | Is it wAshed or needs to be cleaned before using |
| Answer: | The spinach is washed and ready to go |
| Question: | Does it smell |
| Answer: | Believe it or not the frozen spinach smells very fresh.😊 |
Product features
Trusted Quality
Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.
Beyond Food
We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?
Natural & Organic
365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.
Selection
From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.
365 Everyday Value, Crispy Breaded Onion Rings, 14 oz (Frozen)
365 Everyday Value
Product description
Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. We get excited about things like whole grain flours, shade-grown coffee, organic milk and frozen veggies because we know that you care about cooking with the very best ingredients — without compromising on the ingredients you don’t want. All 365 Everyday Value products meet Whole Foods Market quality standards.
- 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
User questions & answers
| Question: | Are they diced or sliced Onions? Someone please answer |
| Answer: | They are sliced and not very good, threw out half the bag, breading didn't stay on, tried in air fryer and the taste was not to my liking, won't buy them again. Sorry. |
| Question: | Are they sliced or diced onions |
| Answer: | Sliced |
Organic Valley Large Brown Free Range Eggs, Original 12 Count
Organic Valley
Product description
Organic Valley Large Brown Free Range Organic Eggs are sourced from hens with access to organic pastures, which results in deep yellow yolks you only get when you raise your chickens the right way. Certified USDA Organic, these great-tasting Grade A large brown eggs are produced without antibiotics or synthetic hormones, with a farm fresh taste you can feel good about enjoying. Offering 6 grams of organic protein each, these dozen organic eggs give your family a nutritious boost. Enjoy these organic cage free eggs in a satisfying breakfast, hard boil some for a tasty lunch or incorporate them into your favorite recipes. A sturdy carton holds a dozen large eggs and is just the right size for easy storage in your fridge.
- One carton of 12 Organic Valley Large Brown Free Range Organic Eggs
- Each of these organic free range eggs contains 6 grams of organic protein to help you meet your daily nutrition goals
- Cage free organic eggs sourced from chickens raised on family farms for delicious taste and deep yellow yolks
- Use these large organic eggs to make a filling breakfast or lunch, or incorporate them into your recipes
- USDA Certified Organic - we never use GMOs, antibiotics, synthetic hormones or toxic pesticides
User questions & answers
| Question: | I dont see a certified humane label. Why not |
| Answer: | My guess is that the producers considered that notation superfluous because the label indicates the eggs are 'free range' (and the hens' diet is organic). |
| Question: | Are these eggs pasteurized |
| Answer: | Hi Wacho - No, our shell eggs are not pasteurized. However, you may be interested in our liquid Egg Whites which are pasteurized: https://www.amazon.com/Organic-Valley-Liquid-Egg-Whites/dp/B000O6GAPO/ref=sr_1_1_f_f_it?s=amazonfresh&ie=UTF8&qid=1482868574&sr=1-1&ppw=fresh&keywords=organic+valley+egg+whites. |
| Question: | Are the hens fed soy (even organic soy |
| Answer: | Yes. Our egg laying hens are fed a 100% organic, non-GMO grain ration which includes soybeans, corn and small grains, such as wheat, barley, oats and flax. |
| Question: | What Does It Taste Like |
| Answer: | Eggs |
Product features
Organic Valley Organic, Large Brown Eggs
Because of their diverse and nutritious diets, eggs from our happy chickens have deep-yellow yolks and an even better taste. Every Organic Valley egg offers 6 grams of protein, around 60 calories, and a great taste.
Get More Omega-3s Without More Supplements
We add organic flax to the diet of our free-range chickens. Since flax is rich in omega-3s, the carryover into the eggs helps increase the balance of healthy fatty acid in each and every dozen.
Why Omega-3s?
As an essential fatty acid, omega-3s help to support eye, brain and heart health. Unfortunately, the human body doesn't produce this acid naturally. Fortunately, the right diet can help deliver the essential fatty acid.
Don't Judge an Egg by the Shell
Eggs come in more than 9 shades of color, but none of those colors tell you if it is organic. Our USDA Organic seal does! Color helps tell the breed of chicken that laid the egg, but that's about it. Look for the USDA Organic seal to be assured of what you are bringing home.
Spread your Wings
Organic Valley chickens are truly free range with more room to spread their wings than you can shake a tail feather at. Each chicken must have adequate indoor space and, at the very minimum, 5 square feet of outdoor space for fresh air and roaming free.
Choose Organic Valley. Choose good.
Organic Valley isn't owned by a corporate board in Manhattan. Organic Valley is a cooperative of family farmers owned by family farmers.
As leaders in organic practices and pioneers of organic agriculture since the start of the movement, we believe in the interdependence of all life. From farmers and employees to our customers, their communities and the earth, we focus on the good of all. When you choose Organic Valley, you choose dairy from family-owned farms with organic, pasture-based practices and happy, healthy cows.
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