18 best healthy high snacks

Healthy high snacks, particularly those related to cold cereals and breakfast foods, offer a convenient and nutritious option for snacking throughout the day. Here are some ideas for healthy high snacks in this category:

  1. Whole Grain Cereal: Opt for whole-grain cold cereals with minimal added sugar. Look for options like whole grain oats, bran flakes, or whole wheat cereal. These cereals provide fiber and complex carbohydrates for sustained energy.

  2. Greek Yogurt Parfait: Layer Greek yogurt with a high-fiber cereal, fresh berries, and a drizzle of honey. This snack is rich in protein, probiotics, and antioxidants.

  3. Trail Mix: Create your own trail mix by combining whole-grain cereal, nuts (such as almonds or walnuts), seeds (like pumpkin or sunflower seeds), and dried fruits (such as raisins or cranberries). Be mindful of portion sizes to control calorie intake.

  4. Peanut Butter and Banana Toast: Spread natural peanut butter on whole-grain toast and top it with banana slices. It's a satisfying snack that offers a balance of protein, healthy fats, and carbohydrates.

  5. Homemade Granola Bars: Make your own granola bars using rolled oats, nuts, seeds, dried fruits, and a binder like honey or nut butter. This allows you to control the ingredients and limit added sugars.

  6. Rice Cakes with Avocado: Top whole-grain rice cakes with mashed avocado, a sprinkle of sea salt, and a dash of hot sauce for a savory and satisfying snack.

  7. Smoothie Bowl: Blend your favorite fruits, Greek yogurt, and a handful of cereal together to create a thick and filling smoothie bowl. Top it with nuts, seeds, and fresh fruit for added texture and nutrition.

  8. Cottage Cheese with Fruit: Pair low-fat cottage cheese with fresh fruit, such as pineapple, peaches, or berries.This combination provides protein and essential vitamins.

  9. Oatmeal: While traditionally a breakfast food, oatmeal can make a nutritious snack. Prepare it with water or low-fat milk and top it with a small amount of honey, nuts, and fruits.

  10. Whole-Grain Crackers with Hummus: Spread whole-grain crackers with hummus for a satisfying and protein-rich snack that also provides fiber and healthy fats.

Remember to pay attention to portion sizes and ingredient labels when selecting these snacks to ensure they align with your dietary goals. Additionally, drinking water or herbal tea alongside these snacks can help keep you hydrated and enhance the feeling of fullness.

Below you can find our editor's choice of the best healthy high snacks on the market
  

Pestell Pet Products Easy Clean Aspen Bedding, 113 Liters

PESTELL PET PRODUCTS

Based on 16 reviews Check latest price

Product description

Pestell Pet Products Easy Clean Aspen Bedding are natural shredded Aspen shavings that are unsurpassed in absorbency and odor-fighting qualities. It's a premium product that's 100% biodegradable and incredibly easy and clean to use. Shredded Aspen creates a more natural habitat for small animals, encouraging their instinct to play and nest in their bedding. Size: 113 liters (4 cubic feet).

  • All natural bedding
  • Designed to meet the needs of small animals and caged birds
  • Dimensions are 113L/4 cu. ft. compressed to 56L/2.0 cu. ft.

User questions & answers

Question: What kinds of wood are in this bedding
Answer: Aspen. There is no aromatic orders such as cedar.
Question: How long does this bag last
Answer: Depending on the size of your enclosure & number of pigs. My enclosure is approximately 4'x3' with two pigs & we change weekly. It lasts approximately two months. It expands greatly once out of bag.
Question: Does this bedding have big pieces
Answer: Yes
Question: Does aspen bedding have any aromatic oils
Answer: Aspen bedding, I have read, is safe for rabbits because it has no aromatic oils. I use it as a base layer in my rabbits' litter boxes. It has good absorbency considering its just shredded wood. I layer hay on top and my three rabbits are in rabbit ecstasy.

Pestell Pet Products Easy Clean Aspen Bedding, 50 Liters

Pestell Pet Products

Based on 8 reviews Check latest price

Product description

Pestell Pet Products Easy Clean Aspen Bedding are natural shredded Aspen shavings that are unsurpassed in absorbency and odor-fighting qualities. It's a premium product that's 100% biodegradable and incredibly easy and clean to use. Shredded Aspen creates a more natural habitat for small animals, encouraging their instinct to play and nest in their bedding. Size: 50 liters (3,060 cubic inches).

  • Shavings are unsurpassed in absorbency
  • Creates a more natural habitat for small animals
  • Easy and clean to use

User questions & answers

Question: How finely shredded is this
Answer: Not! Not thrilled with it and will not be buying it again. I was expecting fine shred Aspen like I always buy, well this is not it. Looks closer to pine but a bit finer than pine.

Best Easy Day Hikes Tucson

Falcon Guides

Based on 14 reviews Check latest price

3/8" Weighted Tubing (100 Feet) Aspen Aeration Self Sinking Air Hose QUICK & Easy install

Based on 118 reviews Check latest price

Product description

Aspen Aeration Systems weighted air hose is very durable and pliable. It has marks every foot for easy measuring and cutting. Our weighted air hose will not crack or kink and can withstand freezing temperatures. It is ideally suited for rugged installations of aeration systems in ponds, reservoirs or lakes. This tubing is commonly used with the following Air Pump Compressors: Hiblow, Vertex, Airmax, EasyPro, Gast, Matala, Kasco, Atlantic, EcoPlus, Hi-Blow, AirPro, Vivosun, Blue Diamond, Hakko, Secoh, Danner Pondmaster, Alita, Jecod/Jebao, This is the best tubing to use to run between Airpumps and the epdm rubber membrane diffuser or air stone.

  • Thick wall PVC hose sinks under its own weight for easy installation
  • This weighted tubing works between -50? F and +140? F and is safe for fish and wildlife
  • Aspen Sink Tubing is made in the United States with a superior formula to prevent cracking, splitting, and kinking. This superior strength allows it to buried between the compressor and the waters edge.
  • A hose mender and nylon clamps are included
  • The inner diameter is .375" or 3/8ths

User questions & answers

Question: can i use this to suck water
Answer: 2
Question: one end connects to compressor is the other end simply clamped off
Answer: You get 2 of these. The 4-8 indicates there is also a 4 inch long stone available
Question: Do you have a listing for the hose mender? I need 2 and it appears it only comes with one
Answer: 3/8” and two more larger size tubing. The connector has 3 increasing in size section as one, starting with 3/8”.
Question: I know it says self sinking but when full of air, @ a 100' long, does it stay on the bottom or will the middle float up
Answer: Yes, we also have this available in 20' sections or more if needed. DIY Pond Aeration - 214-529-9656 [email protected]

Plays Love Songs

Collectables

Based on 87 reviews Check latest price

Product description

22 tracks from two '50s albums, including the big hit Waterboy !

Product features

Swiss Steak Colorado Style

"This is one of my husband’s favorite go-to meals. We like to eat this as is, but sometimes we spoon it over a baked potato"

Directions:

Combine all ingredients except cornstarch and water in a freezer-safe container. Refrigerate overnight, or freeze until ready to use.

To cook:

Thaw beef mixture overnight in refrigerator if frozen; spoon into a slow cooker. Cover and cook on low setting for 5 to 6 hours. If a thicker consistency is desired, whisk together cornstarch and water in a cup; drizzle into beef mixture. Cook, uncovered, until thickened.

Serves 4.

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

Based on 3 reviews Check latest price

The Protein Ball Co. Keto Whey Protein Bites | 10 Pack | Peanut Butter | All Natural, Gluten Free, Vegetarian, Non GMO, Healthy High Protein Snacks, No Added Sugar

The Protein Ball Co.

Based on 12 reviews Check latest price
  • HEALTHY HIGH PROTEIN SNACK: With 10 grams of protein per serving! A healthy protein alternative to granola bars, chips, trail mix - snacking never felt so good. Stay full and add more protein to your daily diet with our gluten free snacks.
  • KETO FRIENDLY, HEALTHY INGREDIENTS: Jam packed with keto friendly, natural ingredients with no artificial preservatives, perfect for those who are on a paleo or keto diet looking for high protein healthy snacks.
  • ON THE GO + ALL NATURAL: All Natural protein snacks and Keto snack for those who are on the go and conscious about the food they eat. Snack on a bag for dessert, while you’re on the trail or slopes or as an in between meal snack
  • PERFECT HEALTHY ALTERNATIVE to protein bars, protein bars, and protein shakes. Stock up for office snacks or gifts for the active people and foodies in your life! With no added sugar, these protein balls are the perfect post workout snack or pre workout snack that will give you energy for the rest of the day.
  • ON THE GO SNACKS: So good that adults AND kids love them! Perfect to go snack for work or school and alternative to unhealthy high sodium snacks like potato chips, cheese puffs. Our delicious protein balls travel well too - try them today!

Product features

The Protein Ball Co. - Peanut Butter - Pack of 10

Here at The Protein Ball Co. we have created the most delicious, all-natural, high protein snacks in the universe!

Choose Your Flavor and Pick Your Protein

With 8 unique flavors and 3 clean protein sources to suit your taste, health + lifestyle:

  • Peanut Butter
  • Cacoa + Orange
  • Lemon + Pistaccio
  • Coconut + Macadamia
  • Cherry Bakewell
  • Peanut Butter + Jam
  • Goji + Coconut
  • Raspberry Brownie

Plus the option of vegan or vegetarian our honest-to-goodness balls are deliciously sugar-free and gluten-free.

WHY YOU NEED PROTEIN

Protein is made up of amino acids which are the building blocks of everything from repairing muscle to maintaining bones. It can reduce hunger and boost metabolism which helps to improve overall fitness. The Protein Ball Co. have created the perfect protein snack for your active life.

THREE CLEAN PROTEIN SOURCES

Whatever your age, your body needs daily protein and The Protein Ball Co. protein balls offer you a convenient and delicious way to fuel your day. We offer 3 different, clean protein sources:

  • WHEY from grass-fed cows
  • EGG WHITE from free-range eggs
  • VEGAN with organic rice and peas

GREAT FOR ON-THE-GO

Our protein balls are the convenient on-the-go protein snack that combines the nutritional benefits of simple, healthy ingredients rolled with high protein into an easy-to-eat snack. Ideal for health conscious, fitness enthusiasts and people that just want to boost their daily protein.

Lebby Chickpea Snacks (Sesame Honey, 3.5 oz, 12 pack), Gluten Free, Non-Dairy, Non-GMO, High Protein and Fiber, Healthy Snack

Healthy Habits Delivered, LLC

Based on 39 reviews Check latest price
  • GLUTEN-FREE SNACKS: Sesame Honey are dry roasted chickpeas coated with delicious sesame honey. Sesame and honey blend surprisingly well with savory chickpeas and leave an endearing aftertaste. Lebby aims to bring the ever-elusive fun and permissible indulgence to healthy snacking.
  • HEALTHY AND INDULGENT: Lebby dry-roasted chickpeas are packed with protein, fiber, and – most of all – flavor. Dry roasted – that means no oil, no salt, no additives – no exceptions. It’s a recipe that’s been around for ages, but we bet you’ve never tasted anything like it. With Lebby, we aim to bring the ever-elusive fun and permissible indulgence to healthy snacking.
  • AUTHENTIC AND HIGH QUALITY: Lebby Chickpea Snacks have an authentic flavor and homespun texture. They’re Mediterranean-style dry roasted, meaning no oil, no salt, no additives - no exceptions. The company only use earth's elements to roast its chickpeas: fire, water, and air. Our classic recipe has been around for 500 years, and we’re sticking to it! Only the freshest top-quality chickpeas make the cut.
  • NUTRITIOUS: Each crispy chickpea is packed with protein and fiber. They contain up to 73 percent less fat than peanuts without welshing on taste. Gluten free, high protein, high fiber, low fat, low calories, low sodium. Nothing artificial, all natural ingredients.
  • GUILT FREE: Customers feel good about the product because it is guilt-free mindful snacking with a sweet kick, satisfying their taste buds as well as their hunger. It is portable and pop-able.

User questions & answers

Question: how much protein in a serving
Answer: Lebby Sesame Honey 1.5oz packages have 7 grams of protein per serving.
Question: Are these hard to chew
Answer: No, I don't find them hard t chew. They are not super hard or anything.

Product features

Each Lebby flavor is guilt-free and irresistibly delicious. Take your pick from our rich line up of Dark Chocolate, Mocha, Milk Chocolate, or Sesame Honey. There are no wrong answers. Lebby dry-roasted chickpeas are packed with protein, fiber, and – most of all – flavor. Dry roasted – that means no oil, no salt, no additives – no exceptions. It’s a recipe that’s been around for ages, but we bet you’ve never tasted anything like it.

Small in size, big in flavor!

Each chickpea is packed with protein and fiber. They contain up to 73% less fat than peanuts without welshing on taste. You’ll wonder how we did it!

So, are they some slick new invention? Nope, not at all - in fact our artisanal Mediterranean recipe dates back over 500 years. We’re proud to bring them from the street sellers of our childhood straight to you - and now they’re bursting with the modern, bold, delicious flavors you’ve been craving.

We take this time-honored recipe and make it modern with our four bold flavors.

What you get is an addictive guilt-free snack that’s been around for ages - but you’ve probably never tasted anything like it. Each Lebby flavor is guilt-free and irresistibly delicious. Take your pick from our rich line up of Dark Chocolate, Mocha, Milk Chocolate, or Sesame Honey. There are no wrong answers.

Sesame Honey

The nutty flavor of sesame + the sweet hints of honey, topped off with that satisfying crunch you’re craving.

Dark Chocolate

What if your (guilt-free) snack obsession was not only delicious but healthier?

Milk Chocolate

The creamy, classic taste of milk chocolate is no longer a guilty pleasure.

Mocha

Notes of gourmet coffee and creamy chocolate, melted together to create your new favorite indulgence.

1- We round up the freshest chickpeas.

Only the freshest top-quality chickpeas make the cut.

2- We roast ‘em (3 times).

The chickpeas are fire-roasted, then left to rest for 10 days in burlap sacks. We repeat this process two more times, then lay our chickpeas open out in the fresh air.

3- We soak 'em.

After soaking, we place them into burlap sacks for resting once again.

4- We heat ‘em up one last time.

The next day, our chickpeas are heated in large tin containers, while a rustic wooden knob separates the outer shell of the chickpeas.

5- Cool and Flavor 'em.

Now roasted to perfection and cooled, we spice 'em up with delicious flavors like chocolate or mocha.

Available in 1.5oz and 3.5oz

*Our Dark Chocolate flavor is vegan. Milk Chocolate and Mocha contain milk powder and Sesame Honey contains honey and therefore they are not vegan.

IWON Organics Cheddar Cheese Flavor Protein Puff, High Protein and Organic Healthy Snacks, 8 Bags

i won!

Based on 258 reviews Check latest price
  • PURE ORGANIC INGREDIENTS: Our delicious protein puffs are formulated with plant-based proteins, and blend the highest quality Non-GMO, soy-free, gluten-free, and kosher ingredients.
  • NUTRITIOUS AND DELICIOUS FINALLY AGREE: 10g protein. 5g fiber. Only 1g sugar. Only 181 Calories. All without sacrificing the flavor you crave.
  • PERFECT PORTION SIZE: Avoid over-snacking with our measured portions. We make purposeful, conscious eating an easy part of your healthy lifestyle.
  • SOMETHING FOR EVERYONE: From fitness enthusiasts looking for a muscle-building snack, to kids and families looking for a healthy spin on snack time.These puffs are for you.
  • NEWLY FORMULATED: A reinvented snack puff for your healthy lifestyle. We’ve infused our wholesome ingredients with a rich cheesy flavor.

User questions & answers

Question: How many carbs per packet
Answer: Around 10g net carbs per 1 ounce. 😊
Question: Just got the cheddar cheese puffs. Are they supposed to look green? Have had the protein stix in the past & they don't have any green color to them
Answer: Yes, they should have a green color as the main ingredient is green peas. :) The stix are also made with green peas however there is a bit less used so the green isn't as noticeable. We hope you enjoy. Be healthy and safe! - Mark S., Founder

Product features

Too good to be healthy

Our puffs pack such a flavor hit from the first bite that you can’t have just one. As they become a favorite in your home, your family won’t have a clue that the nutritional profile includes 10 grams of protein and only 181 calories.

Enjoy them as a great stand-alone snack on-the-go, or add them to a variety of meals for that extra protein boost!

Perfect for:

●Your midday snack

●Afternoon break

●Picnics and BBQ’s

●A tasty side

Made with goodness. None of that funny stuff.

We deliver the right puffs for every person who values their health and loves a great snack! With wide-spread evidence that plant-based proteins can be a huge boost to your health and the planet, we are on a mission to show you how healthy can stay tasty.

Our protein rich snacks support you in:

●Improving muscle tone

●Keeping energy levels steady

●Boosting your metabolism

Lebby Chickpea Snacks (Milk Chocolate, 1.5 oz, 12 pack), Gluten Free, Non-GMO, High Protein and Fiber, Healthy Snack

Healthy Habits Delivered, LLC

Based on 40 reviews Check latest price
  • GLUTEN-FREE SNACKS: Milk Chocolate are dry roasted chickpeas coated with delicious milk chocolate. High quality milk chocolate blends surprisingly well with savory chickpeas and leaves an endearing aftertaste. The creamy, classic taste of milk chocolate is no longer a guilty pleasure.
  • HEALTHY AND INDULGENT: Lebby dry-roasted chickpeas are packed with protein, fiber, and – most of all – flavor. Dry roasted – that means no oil, no salt, no additives – no exceptions. It’s a recipe that’s been around for ages, but we bet you’ve never tasted anything like it. With Lebby, we aim to bring the ever-elusive fun and permissible indulgence to healthy snacking.
  • AUTHENTIC AND HIGH QUALITY: Lebby Chickpea Snacks have an authentic flavor and homespun texture. They’re Mediterranean-style dry roasted - that means no oil, no salt, no additives - no exceptions. We only use earth's elements to roast our chickpeas: fire, water, and air. Our classic recipe has been around for 500 years, and we’re sticking to it! Only the freshest top-quality chickpeas make the cut.
  • NUTRITIOUS: Each chickpea is packed with protein and fiber. They contain up to 73 percent less fat than peanuts without welshing on taste. Gluten free, high protein, high fiber, low fat, low calories, low sodium. Nothing artificial, all natural ingredients.
  • GUILT FREE: Customers feel good about the product because it is guilt-free mindful snacking with a sweet kick, satisfying their taste buds as well as their hunger. It is portable and pop-able.

Product features

Each Lebby flavor is guilt-free and irresistibly delicious. Take your pick from our rich line up of Dark Chocolate, Mocha, Milk Chocolate, or Sesame Honey. There are no wrong answers. Lebby dry-roasted chickpeas are packed with protein, fiber, and – most of all – flavor. Dry roasted – that means no oil, no salt, no additives – no exceptions. It’s a recipe that’s been around for ages, but we bet you’ve never tasted anything like it.

Small in size, big in flavor!

Each chickpea is packed with protein and fiber. They contain up to 73% less fat than peanuts without welshing on taste. You’ll wonder how we did it!

So, are they some slick new invention? Nope, not at all - in fact our artisanal Mediterranean recipe dates back over 500 years. We’re proud to bring them from the street sellers of our childhood straight to you - and now they’re bursting with the modern, bold, delicious flavors you’ve been craving.

We take this time-honored recipe and make it modern with our four bold flavors.

What you get is an addictive guilt-free snack that’s been around for ages - but you’ve probably never tasted anything like it. Each Lebby flavor is guilt-free and irresistibly delicious. Take your pick from our rich line up of Dark Chocolate, Mocha, Milk Chocolate, or Sesame Honey. There are no wrong answers.

Sesame Honey

The nutty flavor of sesame + the sweet hints of honey, topped off with that satisfying crunch you’re craving.

Dark Chocolate

What if your (guilt-free) snack obsession was not only delicious but healthier?

Milk Chocolate

The creamy, classic taste of milk chocolate is no longer a guilty pleasure.

Mocha

Notes of gourmet coffee and creamy chocolate, melted together to create your new favorite indulgence.

1- We round up the freshest chickpeas.

Only the freshest top-quality chickpeas make the cut.

2- We roast ‘em (3 times).

The chickpeas are fire-roasted, then left to rest for 10 days in burlap sacks. We repeat this process two more times, then lay our chickpeas open out in the fresh air.

3- We soak 'em.

After soaking, we place them into burlap sacks for resting once again.

4- We heat ‘em up one last time.

The next day, our chickpeas are heated in large tin containers, while a rustic wooden knob separates the outer shell of the chickpeas.

5- Cool and Flavor 'em.

Now roasted to perfection and cooled, we spice 'em up with delicious flavors like chocolate or mocha.

Available in 1.5oz and 3.5oz

*Our Dark Chocolate flavor is vegan. Milk Chocolate and Mocha contain milk powder and Sesame Honey contains honey and therefore they are not vegan.

The Only Bean - Crunchy Roasted Edamame Beans (Sea Salt) - Keto Snacks (1g Net) - High Protein Healthy Snacks (14g Protein) - Low Carb & Calorie, Gluten-Free Snack, Vegan Keto Food - 4 oz (3 Pack)

The Only Bean

Based on 307 reviews Check latest price
  • HIGH PROTEIN SUPER-SNACK: Packed with 14 grams of complete plant-based protein – one serving of delicious Crunchy Roasted Beans can easily replace a standard protein bar or protein shake / powder.
  • LOW-CARB & KETO FRIENDLY: Enjoy a small handful or the whole bag at once! With only 1 gram of net carbs per serving, Crunchy Roasted Edamame Beans are a guilt-free keto food, and a great protein packed chip-alternative!
  • BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame Beans are keto friendly, gluten-free, grain-free, kosher, high protein snack that's also a perfect vegetarian / vegan snack with low sugar, no cholesterol, high fiber and low-GI (for a great diabetic snack). It’s the ideal healthy adult snack for weight loss and diet goals!
  • CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra crunch, or on top of your meal for added fuel!
  • SNACKING ON THE GO: Fight hunger and stay fueled with energy on the go. Keep our resealable bags in your backpack, car, gym or trail/hiking bag - wherever adventure takes you.

User questions & answers

Question: What is the sodium amount
Answer: According to the box side: Protein 6 g /7% Sugars 6 g Whenever the packaging or label changes, so do the ingredients.

Youtopia Snacks Delicious 130-calorie Snack Packs, High-Protein Low-Sugar Low-calorie Gluten-free GMO-free Healthy Snacks, 1oz Snack Packs (Pack of 10), Variety Pack

Youtopia Snacks

Based on 1 reviews Check latest price
  • #1-RATED HEALTHY SNACK: Perfectly light at just 130 calories & perfectly portion-controlled to avoid over-snacking, Youtopia was named Best Overall Healthy Snack by Eat.Breathe.Sweat.
  • VARIETY 10-PACK INCLUDES: 4x Bananas for Chocolate | 3x Espresso Obsesso | 3x So Money Honey Mustard
  • GUILT-FREE GOODNESS: Lighter than protein bars, more filling than 100-calorie packs & popcorn, healthier than sugary granola bars & trail mix, and tastier than mixed nuts! Our delicious snack packs include cookie protein puffs, dark chocolate goodies, roasted almonds, protein pretzels, & fava crisps/chips.
  • VOTED TOP 100 RESOURCE FOR OFFICES: Our irresistible mixes are being enjoyed by hundreds of the most innovative, health-forward offices around the country!
  • WHY YOUTOPIA? We found it nearly impossible to find a snack that was light (under 150 cal), healthy (high protein, low sugar/carb), and portion controlled (one serving per pack). So, we made our own! High protein | Low sugar | Low calorie | Non GMO | Gluten free | Kosher | Plant-based protein | 4 Smart Points

User questions & answers

Question: How are they on fiber? Is it possible to post pictures of their nutrition labels
Answer: They have 3g-7g fiber. The nutrition labels are posted as image #9 when viewing on desktop (although not viewable on mobile). Just click the "+2" in the image thumbnails to reveal all 9 images.
Question: How many carbs
Answer: 4%
Question: What is the salt content
Answer: Sodium content is: Espresso Obsesso = 90mg , Bananas for Chocolate = 80mg, Cocoa Gone A Lil Loco = 80mg, So Money Honey Mustard = 150mg, Honey Bee-B-Q = 180mg
Question: How much in each package
Answer: Each package is roughly 1oz. Since each flavor has different size/weight ingredients, it's hard to give a specific answer for how many pieces each package has; however, if you open the package and pour a bite sized portion into your hand, each package has 6-9 bite sized portions :)

Product features

Youtopia started because...

...we found it nearly impossible to find snacks that were high-protein/low-sugar while also being 1) under 150 calories, 2) portion-controlled (*raises hand for eating 5 servings of trail mix in 7 minutes*), and 3) not another bar :)

On a mission for something better, we created our delicious 130-calorie snack packs that have 8g-9g protein while also being low-sugar, gluten-free, and GMO-free. Aiming to inspire smiles while snacking and encourage a positive, playful message, we decided to name our brand Youtopia.

.

Making the whole office smile!

Our goal is to inspire smiles while snacking, and making the whole office smile is what we LIVE for! We've even been hearing folks referred to as the Office MVP when our box arrives, and for good reason :)

.

Sources: Eat.Breathe.Sweat in 2018 and Swag in 2018

Espresso Obsesso

  • DID YOU KNOW? There have been 5 attempts to ban coffee! The first, in 1511, occured when officials in Mecca believed it caused "radical" thinking and hanging out... umm, awesome! We took the obsession a step further… coffee, chocolate, cookie puffs, high protein, and no guilt! We’re ok if you’re a bit obsessed :)
  • Espresso Obsesso features a delicious combo of crunchy mocha espresso cookie puffs, rich organic dark chocolate coffee beans, & perfectly roasted almonds.

Bananas for Chocolate

  • DID YOU KNOW? Eating bananas can cheer you up thanks to tryptophan plus Vitamin B6, which team up to produce seratonin, and we ALL know how chocolate can make any day brighter! Find your happy place with this sweet, irresistible, and 100% guilt-free treat. Feel free to celebrate, but don't forget to share the joy :)
  • Bananas for Chocolate features an irresistible mix of crunchy mocha espresso cookie puffs, perfectly sweet organic banana chips, & mouth-watering organic dark chocolate sunflower seeds

So Money Honey Mustard

  • DID YOU KNOW? The mustard plant is a relative of broccoli and cauliflower, but never comes to the family reunions. We don't blame it, but this here mix DOES go great with an ice-cold beer, a refreshing lemonade, or an sugar-free sparking water... if that’s more your speed :) Either way, it’s right on the money, every time!
  • So Money Honey Mustard features a perfect combo of honey mustard jalapeno pretzel sticks, savory southwest fava crisps, & perfectly roasted almonds

A snack for any occasion...

We've been hearing how our fans are enjoying their snacks, and the uses are endless...

  • The perfect snack while at work
  • As a quick breakfast or afternoon snack
  • As a guilt-free dessert
  • Instead of chips at lunch
  • On-the-go during your busy day
  • At kids soccer games and other events
  • In gift baskets and care packages

Friendly for diabetics!

Low sugar + low carb + low calorie + high protein = diabetic friendly snacks!

*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*

Popular go-to snack for weight loss journey!

Though made for all... adults, kids, college students, anybody... we've been told our individual snack packs are great for those on a weight loss journey since each is only 4 Smart Points per pack!

*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*

Shrewd Food Keto Protein Puffs, Low Carb, High Protein Snacks, Healthy Cheese Puff, 14g per Pack, 2g Carbs, Gluten Free Snacks, Real Cheese, Soy Free, Peanut Free, Baked Cheddar, 8 Pack

Shrewd Food

Based on 13 reviews Check latest price
  • FOR EVERY LIFESTYLE – With only 2 grams carbs per serving, this healthy, crunchy, cheese-flavored protein snack fits every lifestyle. It's perfect whether you’re looking for a low carb snack for adults, or a better for you snack for kids.
  • KETO APPROVED – Trying to avoid carbs while on your keto diet? Satisfy your craving for something crunchy and crispy with Shrewd Food’s baked cheddar protein puffs. High protein and low carbs – can we get a ketogenic high five?!
  • GREAT MACROS – With 14g protein, 2g carbs, and only 90 calories, our tasty snack will keep you going through the day. Whether you’re looking for a snack on the go, or an afternoon snack that won’t spike your blood sugar, we've got you covered!
  • EXTRAORDINARY FLAVOR & HIGH-QUALITY INGREDIENTS – Made with REAL and quality whole ingredients, Shrewd Food’s low carb protein puffs are "THE SMARTEST WAY TO SNACK”.
  • GLUTEN-FREE AND ALLERGEN-FRIENDLY – Are you following a gluten free, peanut free, tree nut free, soy free, bariatric, diabetic, or egg free diet? Our puffs are also free from corn syrup and artificial ingredients for a guilt free snack.

User questions & answers

Question: Why are these called keto when the fat is so low and protein so high
Answer: High fat doesn’t mean keto alone. Keto is just keeping carbohydrates below around 20 grams a day. Chicken breast is high protein, low fat and perfectly acceptable on keto.
Question: How many packages in a unit
Answer: 8 packs per order. However 23g of carbs per bag. At the first two weeks of attempting to swith your meabolism from carb to fat 20g or less is the recommendation. So, I will wait for maintaining my weight loss.
Question: where does the protein come from
Answer: The protein is Milk Protein Isolate.
Question: How is sugar or sunflower oil keto approved
Answer: Folks, there is nowhere near enough sugar or sunflower oil in this to break your ketosis. It's almost impossible to have a diet with absolutely no sugars or carbs because they are natural in many food items anyway (all those leafy greens have some amount of sugar and more complex carbs in them). The material that I've read has you at less than 20 net carbs per day. So yes, this snack product with only 1 carb is certainly a keto-friendly snack.

Product features

Choose the right snacks for your family

Are you following a gluten free, peanut free, tree nut free, soy free or egg free diet? You’re safe to snack on our protein puffs. Our puffs are also free from corn syrup, artificial flavors, colors and preservatives for a guilt free snack. Each bag of puffs contains only 90 calories, allowing you to treat yourself to the snacks you love without spoiling your diet.

Baked Cheddar Protein Puffs

Imagine if cheese puffs were the healthiest snack you could eat. Well… now they are! Our protein puffs deliver super cheesy flavor and crispy crunch. Our Baked Cheddar Puffs have as much protein as they do flavor. Looking for a healthier version of your favorite cheese puff? We’ve got you covered.

Baked Cheddar Protein Puffs

WE LIKE TO CALL THIS OUR 3,2,1 GO! 3g of fat, 2g of Carbs and 1g of Sugar with plenty of Go from 14g of Protein.

High Protein Fitness Healthy Snack Box: Premium Mix of Healthy Gourmet Protein Snacks On The Go Meal Replacements, Perfect Fitness Care Package Gifts for Military, Great Protein Gift Basket for Athletes

Bunny James

Based on 371 reviews Check latest price
  • Organic Specialty Non-Gmo Gourmet Food Gift Basket: The Bunny James Fitness Box is a collection of the best healthy snacks with 20 of the most nutritious snacks that are individually wrapped. This Gourmet health food gift basket includes a mix of low sugar high protein snacks with plenty of savory sweet and delicious snacks healthy options to fit every taste bud.
  • Great Healthy Snacks Care Package Perfect healthy snack box, thank you gifts feel better gift, college care package healthy dorm food, care package military, care package for employees colleagues clients anniversary birthdays holiday or housewarming snack gift for men women guys and girls- this healthy gift basket is guaranteed to brighten the lucky recipients day.
  • Healthy Snacks Variety Pack Each item in this box of snacks is a great portable meal replacement and grab go energy snacks. Perfect to leave in your office home or to pack in your bag for travel snacks, road trip gift, or plane snacks.
  • Artfully Decorated: Each box is hand crafted and packed with care. Ornamented with grass the gift box will arrive looking like a miniature garden teaming with life enriching functional vegan nutrition snacks.
  • Satisfaction Guaranteed! Treat yourself or someone special to this memorable gift! Select 'This Is A Gift' & 'Ship In Amazon Packaging' at checkout. if you are not thrilled and loving your Bunny Box, Let us know and will refund you- no questions or hassles.

User questions & answers

Question: Is there any peanut/tree nut free options available
Answer: Hello, Applegate Natural Honey and Maple Turkey Breast is made with whole muscle cuts of turkey breast. Please reach out to [email protected] for more information.
Question: Any of the snacks contain soy
Answer: Thanks for reaching out. There are a total of 10 slices per package. This product contains 5 servings of 2 slices each. If you have further questions, don't hesitate to text us at 908-725-5800 or email us at [email protected]. Thank you.
Question: what's the difference between deluxe and regular box
Answer: Thanks for your question. Yes, this product does freeze well as long as you do so by the best by date on the package. It can be frozen for several months. Don't hesitate to contact use directly if you have further questions. We can be easily reached by text at 908-725-5800 or email us at [email protected].
Question: Size of box
Answer: I don't think you can. When I look up sliced turkey for instance, all that comes up is Applegate or whatever brand pre-packaged. You cannot call the store on the phone directly either, in fact, it is difficult to tell from which store the food is being delivered . You have to go on Amazon and 'shop whole foods' and not only is the selection limited, the quality can be iffy for fresh produce.

Product features

Have a loved one who is into fitness? Looking for a gift they will truly appreciate?

  • There are so many nutritious protein packed treats they will enjoy!
  • All these snacks are great to take on the go!
  • Your friends no longer have to go around looking for snacks that are healthy and protein packed!

We got you covered in the snack department!

  • We have the perfect box for any food tribe!
  • Treat yourself or a loved one to one of our high quality nutritious boxes
  • The snacks are so good everyone will love them!
  • There’s no better way to say you care than getting a box specially catered to someones diet

On the Go Healthy Vegan Snacks

  • A versatile gift cherished for all holidays: Easter, Mother's Day, Father's Day, Christmas, New Years
  • Housewarming gift to remember for any vegan friends!
  • For vegans and non-vegans!
  • Perfect military care package for loved ones serving our country!

That's it. Apple + Variety 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Added Sugar, No Preservatives Energy Food (12 Pack)

That's it.

Based on 5 reviews Check latest price
  • 12 BARS VARIETY PACK: We’re packing 2 REAL fruit servings in a delicious, chewy fruit bar that delights your taste buds and provides your body the daily nutrition it needs. No preservatives, added sugar, concentrates or purees. Just 100% delicious.
  • HEALTHY SNACKING ON THE GO: 87% of Americans are not getting their daily recommended fruit intake, so toss That’s It. Fruit Bars in your gym bag or child’s lunchbox for balanced nutrition on-the-go, or try infusing with other recipes. Great for weight management, these bars are only 100 calories and contain vitamins A and C, 3g fiber, and are the purest alternative to nearly every bar, snack, juice, granola, fruit strips, fruit bits, and dried fruit.
  • 2-YEAR SHELF LIFE: An estimated 60% of all produce is wasted each year due to spoilage, fruit bugs, peelings, etc. so all of our fruit bars have a sustainable shelf life of 2 years. We’re taking the wash, peel, cut, wasteful hassle out of produce, and conveniently integrating real fruit into every lifestyle in a way that is fresh, delicious, and safe for you.
  • 100% NATURAL: Using only natural, non-GMO fruit and nothing else, ingredient lists have never been this simple and clean. Made in an allergen-free facility, That’s It. Fruit Bars are nut free (ex. Coconut), fat-free, soy free, pesticide free, non-GMO, gluten-free, diabetic friendly, and align with nearly all current diets, including Vegan, Paleo, Kosher, Whole 30, Low GI, and Raw.
  • TRY THEM ALL: We make it convenient and fun to get your two whole servings of fruit just from one That’s It. Fruit Bar. No washing or peeling required, try from a variety of combinations from Apple to Apricot, Banana, Blueberry, Cherries, Coconut, Mango, Pineapple, or Strawberry.

User questions & answers

Question: What is the texture like for these bars? I ask because I have sensitive teeth and can’t eat anything too crunchy right now
Answer: Not crunchy. A little chewy, like raisins. It’s dried fruit.
Question: Are these smaller than the regular that’s it bars
Answer: They are the same size. 1.2oz per bar.
Question: Are these scd legal - made with only scd legal ingredients? thx
Answer: Yes we are made with only SCD legal ingredients
Question: Are these bars certified organic
Answer: No these are not certified organic.

HighKey Low Carb Keto Cereal - Plant Based Food & High Protein Vegan Snacks Gluten Free Breakfast Cereals & Foods Healthy Ketogenic Diabetic & Paleo Diet Friendly Zero Sugar Snack Fruity

HighKey

Based on 53 reviews Check latest price
  • Low net carbs & sugar free cereal: HighKey fruity vegan protein cereal is a delicious, diet-friendly cereal made with no artificial ingredients and no added sugars. This keto cereal is a great breakfast option for those looking for a fruity breakfast cereal that is high protein and low carb. The perfect gluten free cereal to pour your almond milk over for a sweet, fruity, and delicious breakfast without the sugar. Swap the unwanted carbs from your usual go-to sugary cereal and give us a try!
  • High in plant based protein: With 16g of protein per serving this post workout low carb breakfast food really packs a punch! This plant-based protein packed cereal will fit your macros perfectly and fuel your workout regiment all while tasting delicious! You wouldn't think this high protein snack has 0g added sugar based on the taste, but our plant based breakfast is packed with protein and tastes amazing. Also considered high protein snacks, plant based food, plant based snacks, and vegan food.
  • Filled with flavor, not sugar : At HighKey, we understand that healthy eating can be tough. That's why we strive to create low carb, low sugar, and high protein snack options that cater to a variety of diets. This fruity cereal is gluten free, keto friendly, and contains no artificial colors or flavors. Whether you adhere to a diabetic diet or are in the market for a sweet breakfast, this gluten free cereal is one smart choice! Who said gluten free snacks can't also be delicious? Not HighKey!
  • Vegan plant based cereal- Our fruity cereal is a sugar free vegan friendly food and satisfying vegan snacks. Made from plant based protein food, our healthy cereal makes a great diabetic snack, keto snack, or fiber cereal. Perfect for those on the vegan keto diet, our vegan cereals are also vegan protein snacks and high protein low carb snacks. A low glycemic index makes this a good diabetic food diabetic snacks, keto food or diet snack that can be for snack boxes for adults & keto snacks.
  • Gluten free - Looking for healthy food can be tough. Our plant based gluten free breakfast cereal with zero artificial sweeteners has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for plant-based keto, paleo, low carbohydrate, high protein and gluten free diets. If you enjoy healthy gluten free keto snacks, these are the perfect healthy snack or vegan keto snacks for you!

User questions & answers

Question: Has anyone here also had the Magic Spoon version and can compare them
Answer: Use a paper clip and press the 2nd hole under the rubber water proof seal on side of device. This will reset. Your remote should be set to device.

HighKey Protein Snacks - Keto Breakfast Cereal - 0 Net Carb & Zero Sugar, Gluten & Grain Free Cereals Snack Food - Paleo, Diabetic, Ketogenic Diet Friendly Muesli - Healthy Grocery Foods - Fruity

HIGHKEY

Based on 7 reviews Check latest price
  • 0g net carbs & sugar free cereal: HighKey protein fruity cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite fruity loops.
  • High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
  • Less than 100 calories per serving: with reduced calories per serving, this crunchy cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
  • Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
  • Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more.

User questions & answers

Question: Is this overpriced for one box of cereal? this is not good
Answer: Serving size is 1/2 a cup so 8 servings in the box. It's higher priced but for the taste and the ability to eat cereal again it not so bad in price.
Question: is this product vegan friendly
Answer: I highly suggest reading the ingredient list (which as a vegan you would always need to do), and you will see it has MILK protein. So it is not vegan.
Question: Is this just one box
Answer: Yes. Just 1 box. There is not a lot in the box, maybe about 4 measured cups total. It's expensive for the amount you get but it is 0 carbs and a good tasting cereal substitute.
Question: Does any one know why it says zero net carbs but on the box it says 11g total carbohydrates
Answer: Hi There! Here is how the 0 Net Carbs calculated: 11g Total carbs - 3g Dietary fiber - 8 g Erythritol and Allulose= 0 net carbs.

HighKey Keto Snacks Vegan Cereal - Low Carb Food Breakfast Cereals Healthy High Protein, Sugar Free & Gluten Free Snack Plant Based Paleo & Ketogenic Diet Friendly Foods and Treats Frosted

HighKey

Based on 28 reviews Check latest price
  • Low net carbs & sugar free cereal: HighKey frosted vegan protein cereal is a delicious, diet-friendly cereal and is a perfect for keto snacks & no carb snacks. This keto cereal is a great breakfast option for those looking for a frosted breakfast cereal that is high protein and low carb. The perfect gluten free cereal or keto friendly snacks for a sweet and delicious breakfast that's sugar free and a great vegan snack. Swap the unwanted carbs & enjoy our delicious vegan treats & low carb cereal!
  • High in plant based protein: With 16g of protein per serving this post workout low carb breakfast food really packs a punch! This plant-based protein packed cereal will fit your macros perfectly and fuel your workout regiment all while tasting delicious! You wouldn't think this high protein snack has 0g added sugar based on the taste, but our plant based breakfast is packed with protein and tastes amazing. Also considered high protein snacks, plant based food, plant based snacks, and vegan food.
  • Filled with flavor, not sugar: At HighKey, we know that eating healthy is tough. That's why we create sugar free snacks tahat are low carb, low sugar and high protein snack options for your keto breakfast. This keto cereal is gluten free, keto friendly, and is a great keto friendly food . If you need keto friendly snacks or are on a diabetic diet or looking for sweet breakfast, this gluten free cereal is perfect! Who said gluten free snacks & keto foods can't also be delicious? Not HighKey!
  • Vegan plant based cereal- Our frosted cereal is a sugar free vegan friendly food and satisfying vegan snacks. Made from plant based protein food, our healthy cereal makes a great diabetic snack, keto snack, or fiber cereal. Perfect for those on the vegan keto diet, our vegan cereal is also great for protein snacks and high protein low carb snacks. A low glycemic index makes this a good diabetic food diabetic snacks, keto food or diet snack that can be for snack boxes for adults & keto snacks.
  • Gluten free - Looking for healthy gluten free food can be tough. Our plant based gluten free breakfast cereal with zero artificial sweeteners has all the texture and great taste of an original breakfast cereal. Good food from better ingredients, great for plant-based keto, paleo, low carbohydrate, high protein and gluten free diets. If you enjoy healthy gluten free keto snacks, these are the perfect healthy snack or vegan keto snacks for you! Also known as a great keto cereal no carb zero sugar!

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