14 best cereals for diabetics

Product description

You’ll Look Forward To Breakfast Again



Our customers asked for a breakfast cereal and we went to work in the kitchen. You’ll simply be amazed at how good this Granola Cereal is, and it contains 3 net carbs.



Are you on a low carb, keto or LCHF diet? No problem. The nuts, seeds, brown rice and prebiotic fiber help you maintain ketosis (keep it purple baby).



Normally, you might feel guilty about indulging in such a delicious treat. But not anymore, because this is one scrumptious indulgence you can feel GREAT about! And you can enjoy it every day! And all day! Because it’s not just for breakfast. It makes a great all-day snack!



It doesn’t just taste great, it’s great for you, because…



All of our products are crafted with Real Food Ingredients.



That means, there are:



- NO Aspartame or Artificial Sweeteners

- NO Artificial Colors or Flavors

- NO Trans Fats (Hydrogenated Oils)

- NO GMOs

- NO Added Sugar

- NO Sugar Alcohols

- NO Soy

- NO Gluten



- NOT A LOW CALORIE FOOD



One serving provides 5g of fiber without the extra carbs and gluten.



On top of that, it’s brimming with healthy fats, which experts now say are critical for brain and heart health.



Try some today. You’ll LOVE It!

• MAKE BREAKFAST DELICIOUS AGAIN – Great granola nut cereal whether you’re on a Sugar-Restricted, Keto Friendly, Low Carb or LCHF Diet
• PERFECT FOR ALL-DAY SNACKING OR DESSERTS – Wholesome granola snack for in between meals; Makes a tasty apple crisp or blueberry granola parfait
• DELIGHTFULLY TASTY BOTH HOT OR COLD – Enjoy your crunchy granola cereal cold or hot with almond milk or heavy cream for a low carb, keto friendly treat
• TASTES GOOD & GOOD FOR YOU - Contains 5 grams of Prebiotic Fiber Which Helps Manage Blood Sugar
• NO ARTIFICIAL SWEETENERS OR SUGAR ALCOHOLS - We don’t use aspartame, sucralose or sugar alcohols and there’s no added sugar in our breakfast cereals

User questions & answers

Question:	How many packages do you get for
Answer:	just ONE? egads
Question:	How can this cereal be keto friendly if it contains rice
Answer:	I love all the "Strict KETO" people lol and how they love to talk down to the "LAZY KETO" people. I have been on Keto for 5 weeks, I guess by the STRICT KETO I'm lazy lol, GASP, I ate 2 tablespoons of peanut butter which the brand I use falls well within my macros. I have lost 25 pounds and have not fallen out of ketosis one time. I am Keto and in Ketosis, the NET Carbs in this product is perfect! Great product for anyone on a KETO diet.
Question:	I really hate the taste of stevia. How strong is the taste in this cereal
Answer:	So strong! I honestly can’t understand how no one else tastes it. Perhaps they are just used to it from other foods? As someone who also hates that taste, I tried one spoonful of this and will never try it again.
Question:	If you can get rid of the palm oil, you'd have a pretty perfect product! Palm oil has much controversy surrounding it. Any possibility
Answer:	Thank you for your interest in our product but it doesn't have any palm oil in it. We use extra virgin coconut oil which has many benefits.

• 0g net carbs & sugar free cereal: HighKey protein fruity cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite fruity loops.
• High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
• Less than 100 calories per serving: with reduced calories per serving, this crunchy cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
• Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
• Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more.

User questions & answers

Question:	Is this overpriced for one box of cereal? this is not good
Answer:	Serving size is 1/2 a cup so 8 servings in the box. It's higher priced but for the taste and the ability to eat cereal again it not so bad in price.
Question:	is this product vegan friendly
Answer:	I highly suggest reading the ingredient list (which as a vegan you would always need to do), and you will see it has MILK protein. So it is not vegan.
Question:	Is this just one box
Answer:	Yes. Just 1 box. There is not a lot in the box, maybe about 4 measured cups total. It's expensive for the amount you get but it is 0 carbs and a good tasting cereal substitute.
Question:	Does any one know why it says zero net carbs but on the box it says 11g total carbohydrates
Answer:	Hi There! Here is how the 0 Net Carbs calculated: 11g Total carbs - 3g Dietary fiber - 8 g Erythritol and Allulose= 0 net carbs.

• 0g net carbs & sugar free cereal: HighKey Protein Cold Cereal is a delicious diet-friendly cinnamon cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite cinnamon crunch.
• High protein: With 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or evening snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
• Less than 100 calories per serving: With reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
• Gluten & grain free: With zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
• Also known as: Protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more

User questions & answers

Question:	Is this cereal soy free
Answer:	Nothing soy is listed on the ingredients
Question:	Where is cereal made
Answer:	I emailed them & they responded that all product are made in the USA
Question:	Is there a satisfaction guarantee? Or is that only if you order directly from their website
Answer:	Amazon A to Z would cover refund IF seller refused.... then leave BAD review.
Question:	The tag on it says Paleo, however the first ingredient is milk protein? Paleo also includes dairy free. You may want to remove the tag
Answer:	Paleo is not dairy free, some versions of paleo do include full-fat dairy like butter and cheese. No need to remove the tag.

• 0g net carbs & sugar free cereal: HighKey protein cocoa cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite chocolate puffs.
• High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
• Less than 100 calories per serving: with reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
• Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
• Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more

User questions & answers

Question:	How is this zero net carbs? I’m new to keto; but I was taught to subtract the fiber from the carbs. According to the nutrition label it’s 8g net carbs
Answer:	Hey!! So to find your net carbs, you DO subtract fiber from total carbs but you also subtract any sugar alcohols as well. So there are 6g Erythritol and 2g allulose, both of which are sugar alcohol. There’s your other 8g of carbs, making it zero!!! 😊 I know, right!? Too good to be true!
Question:	Can you have with regular milk
Answer:	You can have whatever you like but if you’re trying to cut carbs and sugar, I’d opt to not use regular milk. I use Fairlife. It tastes like regular milk to me and has more protein and less sugar than regular milk.
Question:	What are the "natural flavors" listed in the ingredients
Answer:	cocoa
Question:	Is this really just for one box
Answer:	One very tiny box. Unless you're on a diet where you eat about 10 tablespoons of cereal in your bowl, or else you'll get two or three, no more than three regular bowls, but it's good stuff.

• DELICIOUS FLUFFY PANCAKES: Great with sugar-free syrup, butter, bacon and eggs
• QUICK & EASY: Mixes in 2 minutes and cooks in 3 for a hot, delicious, satisfying breakfast
• 2.0g NET CARBS: 73% fewer carbs per serving than leading brands
• NO ADDED SUGAR: naturally sweetened, keto friendly, diabetic friendly, gluten free
• HIGH FIBER: 5g prebiotic fiber to promote gut health

User questions & answers

Question:	how many can you make? I heard the box is small
Answer:	For me I would go a quarter cup per cup of carbquick. That's my ratio for cinnamon sugar biscuits and it comes out plenty sweet. I use xylitol sweetener which is also one to one.
Question:	What are the ingredients? Main flour? Almond or almond-coconut blend
Answer:	Yes you can. I googled a recipe for the pie crust and located one. It was actually pretty good.
Question:	how much mix to use for just 1 person (2 pancakes
Answer:	90 calories per 1/3 cup. 1/3 cup of Carbquick makes generous sized biscuits. May be good to note that their Drop Biscuit recipe makes 6-8 biscuits, each one considered (aprox) 90 calories. When I use their exact amounts for the recipe, I make 9-12 nice size biscuits. Therefore mine are each slightly to significantly lower than 90 calories.
Question:	Is this anything like carbquik? because i hated carbquik. thanks
Answer:	The box of Carbquick I ordered was in a cellophane wrap. The use by date was on a sticker on the wrap on the bottom of the box.

Product features

Keto and Co Pancake & Waffle Mix

The Best Keto Pancake & Waffle Mix

• Fluffy, scrumptious, moist, melt-in-your-mouth pancakes & waffles
• Quick and easy: Got 15 minutes? Then you've got a stack of keto friendly pancakes
• 9g of protein and 5g of fiber per serving
• Naturally sweetened with Wondrose, a healthy combination of erythritol, fiber & monk fruit

Keto Pancake & Waffle Mix Baking Instructions

For Pancakes:

• Combine eggs, nut milk (or water) and oil in medium bowl
• Add ½ cup (53g) pancake mix and stir until smooth. Let sit 30 seconds to thicken
• Heat oiled or nonstick skillet over medium-low heat. Stir batter again briefly, then pour ¼ cup batter into skillet
• When top edges of pancake are dry and firm, flip carefully and cook until browned on bottom

For Waffles:

• Follow instructions 1 & 2 above. Cook in hot waffle iron according to manufacturer’s instructions

Serve pancakes immediately or cool and refrigerate. Store mix in a cool, dry place.

Spice things up a bit....try adding nuts, coconut, peanut butter, or chocolate chips -- whatever you’ve been craving!

• MAKES BREAKFAST INTERESTING AGAIN - Great Whether You're On A Diabetic, Keto, Low Carb or LCHF Diet
• GREAT FOR ALL-DAY SNACKING & DESSERTS - Makes a great Apple Crisp or Blueberry Granola Parfait
• EASY TO USE - Eat it Cold Or Hot With Almond Milk Or Heavy Cream For a Low Carb and Keto Delight
• TASTES GOOD & GOOD FOR YOU - Contains 20% of The Daily RV For Fiber Which Helps Manage Blood Sugar
• NO ARTIFICIAL SWEETENERS - We Don't Use Aspartame, Sucralose, Sugar Alcohols, And No Sugar Added.

User questions & answers

Question:	bucks for 1 bag
Answer:	Yes but you can stretch it by adding unsweetened coconut hemp and chia seeds. I’m on the Keto diet so I eat it w heavy cream. Scrumptious
Question:	How much protein
Answer:	Fat14gm, total carbs-9 fiber-5, protein-6 gm in 1/3 cup cereal. Hope this helps
Question:	How many servings are in one bag
Answer:	The bag says 8. I don't eat a full serving everytime so it last me a little bit.
Question:	Doesn't puffed rice (one of the ingredients) have a high GI
Answer:	I believe it does, and diabetics should eat it in moderation. Otherwise don’t eat the whole bag because it taste wonderful. Always check with your doctor and monitor your blood sugar and enjoy. I do.

Product features

Diabetic Kitchen Almond Butter Granola Cereal

Our customers asked for a breakfast cereal and we went to work in the kitchen. You’ll simply be amazed at how good this granola cereal is — and just FOUR NET CARBS!

Tastes Good & Good for You

One serving packs 20% of the daily RV for fiber without the carbs and gluten. On top of that, it’s brimming with healthy fats, which experts now say are critical for brain and heart health. Try some today. You’ll LOVE It!

It doesn’t just taste great, it’s great for you, because all of our products are crafted with real food ingredients.

• 0g net carbs & sugar free cereal: HighKey protein breakfast favorite is a delicious diet-friendly frosty cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite frosted flakes.
• High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or evening snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
• Less than 100 calories per serving: with reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
• Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
• Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more

User questions & answers

Question:	Is this cereal Kosher or at least safe for lacto-vegetarians
Answer:	I am not sure. I got it because it fit into my keto lifestyle wit no sugar and low carbs.
Question:	Do any of these products come coconut / sunflower free as well
Answer:	Not that I know of
Question:	What does this cereal taste like? Like rice crispies, cheerios, etc
Answer:	Cereal tastes like rice crispy treats cereal. Super sweet and do look delicious!
Question:	Is this a discounted item
Answer:	Hey there! This product is brand new and available now for sale!

• 1g net carbs & sugar free: Freedom to enjoy healthy cereal anytime of day! With only 1g net carbs and zero sugar, this keto low carb cereal is sure to satisfy cravings while maintaining a balanced diet. Keto protein cereal can be paired with your favorite milk, or turn into krispie keto dessert bars. Our low carb cereal is designed to keep you full and satisfied. Similar to honey nut clusters cereal, honey almond cereal, honey crunch cereal. HighKey honey cereal is sure to brighten your day!
• 10g protein & 80 calories: Our Honey Nut Protein breakfast cereal makes for protein rich snacks, protein snacks low carb, and protein clusters. This high protein cereal is great for a post workout meal or as power breakfast foods designed to keep you fuller longer. A perfect low calorie breakfast that only has 80 calories per serving and is packed with natural honey flavor & fresh almonds. Compare to honey nut cereal, protein cereal low carb, keto protein puffs and low carb protein food.
• Grain & gluten free cereal: A gluten free breakfast cereal that is a pantry staple and built to serve as gluten free protein snacks, gluten free cold cereal, gluten free fiber cereal and grain free breakfast cereal. Freedom to snack with healthy cereal to-go that can be enjoyed as afternoon gluten free low carb snacks. Easily turn this sugar free cereal into breakfast bars low sugar with a few added ingredients. Compare to gluten free food items, keto friendly cereal,and grain free cereal.
• Wholesome ingredients: Made with real fresh almonds and honey, this protein diet food is perfect for maintaining optimal nutrition. Crafted with our HighKey Natural Sweetener Blend which includes raw sweeteners from monk fruit, stevia, allulose, and erythritol, which rank low on the glycemic index to create a delicious cereal healthy treat without any of the guilt! Built to replace your mainstream brand keto cereals, gluten free high fiber cereal, and sugar free breakfast cereal.
• Enjoy healthy breakfast cereals: HighKey cereal can be used as cereals for diabetics, healthy cereal for adults, and snacks for diabetics. Jump-start your day with this low carb breakfast that is a zero sugar cereal & can be easily crafted into healthy low carb snacks! This high protein low carb cereal makes great for low carb low sugar snacks and healthy snacks high protein. Compare to grain free sugar free cereal, healthy granola cereal, low carb high protein snacks, & no sugar added cereal.

User questions & answers

Question:	How much fiber per serving?Fiber
Answer:	Hi, it's 3g Fiber per serving.

• Low carb & keto friendly. Following a ketogenic or low-carb diet shouldn't be hard. Whether you're on a diabetic, keto, paleo, LCHF, or Atkins diet, this low carb nut granola is the perfect treat to satisfy your crunchy carb cravings.
• No gluten. No grains. No guilt. With just 1g Net Carbs and No Sugar Added, you can go nuts with this low carb snack. Crunch with confidence knowing that you’re not just avoiding extra carbs and fillers, you’re actually nourishing your body with premium nuts, seeds, and spices.
• Why you'll love it. Simply put, we don’t skimp. This is not a typical oats and sugar granola you’ll find lining grocery aisles. Our unsweetened Keto Granola is choc full of REAL ingredients: almonds, pecans, seeds, crunchy coconut chips, and mouth watering flavor.
• How do you Livlo? From a healthy breakfast to satisfying a late night crave, the possibilities are endless. Here are just a few ways to enjoy: By the handful, with almond milk, heavy cream, or yogurt, sprinkled on salad or your favorite dessert, or added to a go-to recipe. Get creative! We can’t wait to hear what you come up with.
• Our promise. At Livlo, we stand behind the quality and tastiness of our products. If you don't absolutely love the product for any reason, simply contact us directly and we’ll make it right.

User questions & answers

Question:	how do i clear my cart
Answer:	Click on cart icon (sign). Look for “remove” word. Click on it
Question:	Where are Livlo products made? The package just says "made for Livlo
Answer:	All Livlo products are made in the USA.
Question:	How are net carbs calculated for this granola
Answer:	Total carbs 10gm per serving Minus dietary fiber 4gm Minus erythritol 5gm = 1gm net carbs per 1/3 cup serving
Question:	What does soluble fiber listed in the ingredients consist of
Answer:	The soluble fiber is from tapioca. Below is more information about the soluble fiber used in our products. Livlo products contain true Soluble Fiber rather than IMO's, which are not a fiber but have been mislabeled as such by many companies recently. It’s unfortunate that the reputation of the words “Soluble Fiber” has been tarnished by companies mislabeling their IMOs as ""Soluble Fiber"". As a result we may explore updating our packaging to say “Resistant Dextrin”, even though that is a less recognizable name to the average person. As you’re aware, many (most, even) “keto-friendly” products have used IMO’s in their recipes for years, as it was originally considered a fiber. Many companies truly believed IMO to be a fiber, and proudly and accurately labeled it as “ isomaltooligosaccharide” on their nutrition labels until recently when it was concluded that IMO’s did in fact raise blood glucose— and therefore could no longer be considered a Dietary Fiber. When that announcement was made, and IMO received well-deserved bad press, companies scrambled to rename the IMO ingredient on their labels to dodge public scrutiny while they began the long process of reformulating their products to remove IMO's. The government gave companies a generous timeline, after which those who were using IMO’s could no longer count it as Dietary Fiber in their Nutrition Panels. In the meantime, before the deadline, many companies chose to mislabel IMO’s as “Soluble Tapioca Fiber” or “Prebiotic Fiber” until they had a chance to reformulate with a true fiber. The truth is, IMO and Soluble Fiber (whether derived from corn, tapioca, potato, etc…ours happens to be derived from tapioca) often have the same starchy starting material. This is the reason why companies chose to mislabel their IMO ingredient as Soluble Tapioca Fiber, etc. The important difference, and the reason one is approved as a fiber and the other is prohibited from being labeled as such, is in the finished product resulting from how these starches are processed. IMOs are a glucose polysaccharide with polymer lengths of 2 to (n) (dp2 – dpn). By themselves, IMOs are sweet, which is why many companies thought it was a perfect “fiber” for their keto bar formulas. The IMO gluco-polymer consists predominantly of alpha 1,4 and alpha 1,6 bonds which are partially digested, resulting in blood sugar spikes in many people. In the processing of true, accurately-labeled Soluble Fiber (tapioca in our case), the small polymers dp1 and dp2 are removed. The result is a resistant dextrin, which is a fiber composed of digestive resistant glucose polymers of dp3 and higher. As a result of exhaustive scientific research, the government has approved this resistant dextrin to be labeled as a fiber. You may see companies label their soluble fiber ingredients as “resistant dextrin”, and this is accurate as well. Needless to say, all of this is very confusing for customers. The somewhat good news is that the deadline for large companies to completely remove IMO’s from the dietary fiber section of their labels (and the labeling of them as a fiber in the ingredients), was January 1, 2020. I say that this is “somewhat” good news because smaller companies have until January 2021 to accurately update their labels.

Product features

With a splash of your favorite milk or yogurt.

Tried and true, there's nothing better in the morning than a cool bowl of cereal with a satisfying crunch.

Make meal-planning a breeze by pairing Livlo's low carb "Granolo" with your favorite milk or yogurt for breakfast. You'll be glad you did.

Sprinkled on desserts.

Give your low carb treats an upgrade. Customer favorites include: brownies, pies (makes a tasty streusel topping), muffins, waffles, fat bombs, cookies, cakes and more.

Get creative and make it yours!

With ice cream.

Go ahead, no permission needed.

With just 1g net carb per serving, Granolo makes it easy to reward yourself at the end of a long day.

Right out of the bag!

You never know when snack cravings will strike.

Keep a bag of Granolo within reach at the office, in your pantry, and on-the-go for a convenient snack that's ok to crave--anytime, anywhere.

• Keto & low carb diet friendly: HighKey Maple Pecan Low Carb Granola Cereal is a hearty, wholesome ketogenic snack, breakfast and dessert. Made with natural sweeteners, chia seed, flax seeds, and only 2g net carbs, 3g fiber, 14g fat and 5g protein per serving, these satisfying bites burst with maple pecan flavor and is a great healthy, diet friendly food for adults and kids alike!
• Delicious healthy breakfast with only 2g of net carbs: With no gluten, no grain, non gmo and zero artificial sweeteners, this nourishing, powerful mix of pumpkin, chia, flax, and sunflower seeds with almonds, turmeric, and collagen have all the familiar texture and great taste of crunchy granola without the unnecessary carbohydrates, dairy and sugar. Good food from great ingredients - great for a variety of diets like keto, diabetics, paleo, gluten-free, low-carb, and more.
• Enjoy your favorite snack on the go: Making healthy choices while eating on the go can be tough. HighKey Low Carb Keto Granola is sealed in safe and resealable packaging that fits perfectly in your backpack or lunchbox. Enjoy with cold or hot almond milk or heavy cream for the perfect keto cereal to keep you in ketosis or as a healthy guilt free snack!
• High in fiber & naturally sweetened: This granola cereal has 3g of dietary fiber and is made with our HighKey Natural Sweetener Blend which includes raw sweeteners from monk fruit, stevia, allulose, and erythritol, which rank low on the glycemic index to create a delicious sweet, keto breakfast treat without any of the guilt!
• Known as: keto cereal, keto foods in groceries, keto products, gluten free cereal, keto cereal no carb zero sugar, keto snacks and treats, gluten free granola, low carb snacks, keto snacks, nut granola, diabetic snacks, low carb food, keto cereals, keto products and more. Whatever you want to call, just know that this Maple Pecan Granola is a healthy food alternative to your favorite cereal!

User questions & answers

Question:	organic ingredients, if not why not
Answer:	I don't know whether the ingredients are organic or not I only know that this company stiffed me by sending me an extra order of a $149 which I did not order I returned it and they said I did not and now I have to pay the additional $149. Do not buy from this company.
Question:	Does this mix have almonds in it
Answer:	Yes, mine definitely has almonds in it
Question:	What is the source of the “hydrolyzed collagen
Answer:	It's hydrolyzed bovine collagen which comes from cows.
Question:	Is the granola processed in the United States
Answer:	Hi there! All of our products are processed in the U.S. We hope this information helps. Have a great day!

Product features

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

• Keto & low carb friendly: HighKey Instant Hot Cereal is a great, low carb breakfast alternative to instant oatmeal. Made with pecans and natural sweetener, 1g net carbs, 4g fiber, 14g of fat and 9g protein per serving, this satisfying hot breakfast bursting with maple flavor and brown sugar makes for the perfect grain and gluten free start to your day! This low carb cereal is perfect for a balanced keto breakfast as keto oatmeal, protein cereal, keto friendly food, or protein oatmeal.
• Gluten & grain free: With no added preservatives, no gluten, no grain, and zero artificial sweeteners, this nourishing, powerful mix of hemp, chia, flax, and sunflower seeds with coconut has all the familiar texture and great taste of a hot cereal breakfast. Good food from better ingredients - great for a variety of diets like keto, paleo, gluten-free, and low-carb. This gluten free cereal is a perfect way to start your day on the keto diet!
• Sweetened with monk fruit: This natural hot cereal includes a blend of raw, natural sweeteners from monk fruit extract, stevia extract, and erythritol, which rank low on the glycemic index, and provide a delicious burst of sweetness without any added sugar. HighKey's keto cereal keeps your breakfast low carb and diet friendly! Eat healthy and feel great! Also made with hemp seeds, coconut, sunflower seeds, pecans, flax seed, chia seeds, and collagen.
• Sweet healthy snacks: At HighKey, we know that snacking can be hard. That's why we create products that are high quality, calorie conscious, macro nutrient focused, and most importantly delicious in taste. We know a good tasting gluten free oatmeal is hard to find, so we ventured out to create keto friendly oatmeal packets that don't mess around when it comes to flavor! This gluten free food makes a great diabetic food, breakfast food, and diet food.
• Enjoy anywhere: Making healthy choices while eating on the go can be tough. HighKey Instant Oatmeal is sealed in safe and secure packaging with resealable opening. This noatmeal is the perfect breakfast choice for those traveling! Whether you're on vacation, or backpacking in the Grand Canyon, HighKey will be there with you! Use as low carb snacks, gluten free snacks, protein snacks, instant breakfast, cereals breakfast, or keto friendly snacks!

User questions & answers

Question:	Seriously? 1/3 cup is the serving size? Is this designed for newborn puppies? Basically multiply the carb count by at least 3 to get a cup. It's 9 gr
Answer:	I agree that 1/3 cup does not sound like a realistic serving size. However, I do use that amount and add some flaxseed and I also top it with fruit and I have been surprised that for me, it is substantial enough for breakfast. The cereal is way too pricey to eat a cup of it as a serving size. I guess it depends on your reason for eating this type cereal and whether you can add fruit to it. Without the fruit, I don't think it would be as satisfying or as filling.
Question:	Is the coconut listed on the ingredients coconut flour
Answer:	I would assume more of a granulated coconut - there are not large flakes of coconut. The cookies melt in your mouth. Def have a sweet coconut flavor but amazing cookie taste!
Question:	Where are ingredients
Answer:	If you swipe through the pictures, the second one has a picture of the back with the ingredients and nutritional information.
Question:	how many helpings in a package
Answer:	A serving is 1/3 cup, about 7.5 servings per package.

• SUGAR FREE CEREAL: Awsum Snacks Quinoa with Chia seeds, Cinnamon & Stevia Cold Cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast cereals is perfect for dieters who no longer want to miss out on their favorite quinoa puffs.
• 100 CALORIES PER SERVING: With reduced calories per serving, this cereal is a satisfying start to the day. Made with just three ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
• HIGH PROTEIN: With 4g of natural protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crunchies are shelf-stable and great for on the go!
• KOSHER, GLUTEN & GRAIN FREE: With zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - high protein and gluten free diets.
• ALSO KNOWN AS: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, diabetic snacks, sugar free cereal, Chia seeds snacks, low calorie snacks, no artificial sweeteners or sugar alcohols foods in groceries and more.

Product features

KOSHER, GLUTEN & GRAIN FREE CEREAL

SUGAR FREE CEREAL: Awsum Snacks Quinoa with Chia seeds, Cinnamon & Stevia Cold Cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast cereals is perfect for dieters who no longer want to miss out on their favorite quinoa puffs.

Benefits of Quinoa Seeds:

• Gluten-Free
• High in Flavonoids
• Heaps of Fibre
• Tonnes of Iron
• Full of Lysine
• Low Glycemic Index

Benefits of Chia Seeds:

• super high in antioxidants
• have got an impressive amount of fiber
• have a rare source of omega -3 fatty acids
• have got protein
• have a calcium

Benefits of Cinnamon:

• Loaded With Antioxidants
• Has Anti-Inflammatory Properties
• Can Improve Sensitivity to the Hormone Insulin
• Helps Fight Bacterial and Fungal Infections
• a Powerful Anti-Diabetic Effect

• HIGH PROTEIN - Snack House Keto Cereal is the world’s best cereal. We have combined an irresistible crunch, with our Fruit Rubbles flavor that is out of this world!
• LOW CARB & KETO FRIENDLY - With as low as 2 grams of carbs per serving, Snack House Keto Cereal is leading the pack when it comes to the world’s healthiest cereal.
• GLUTEN FREE & GRAIN FREE - Our puffs are almost entirely Protein - making them the perfect Keto Diet Snack - Paleo Diet Snack - and Mediterranean Diet snack
• SWEET HEALTHY SNACKS - Think outside the bowl - Keto Cereal is the Perfect All-Day Snack Food - Office Snacks - After School Snacks - and everything in between
• FAMILY OWNED & USA MADE - Kid Tested and Mom approved - Snack House Keto Cereal is the perfect cereal for Adults and the the perfect cereal for Kids

User questions & answers

Question:	How come it has sugar and still keto
Answer:	Keto is about maintaining healthy blood sugar levels through control of the types of carbs you ingest. For those of you who think Keto is only about low carb, you need to do your research! Monk fruit has a glycemic index of 0. Stevia has a glycemic index of 0. Sugar has a glycemic index of 58 to 67 (depending on whose scale you look at)! This is not an actually KETO product because it increases blood sugar levels due to sugar which has led to diabetes in so many people (including myself). This is not a KETO product. Do not be deceived by the tag "Keto Friendly"!
Question:	Is this better than Magic spoon
Answer:	Magic Spoon is much better in my opinion, especially with Milk.
Question:	How much protein per serving & does it curb appetite
Answer:	There are 15g per serving in this cereal! It absolutely curbs my appetite, I will have a bowl of these when I am in-between meals or even something sweet at the end of the night to snack on. It is one of the best products for protein to carb ratio.
Question:	Can this help me stay tone or have lean muscle
Answer:	It's not possible for a single product to that. However, if overall you are eating healthier and doing more exercise, than yes, Snack House Keto Cereal can help you.

• NATURE'S BASE - HIGHEST POTENCY QUINOA, CHIA SEEDS, ELDERBERRIES, MACA ROOT POWDER & STEVIA: Promotes High Immune Supports Healthy Joints & Muscle - Promotes Healthy Digestion - Awsum Snacks Cold Cereal is a delicious diet-friendly cereal made with only natural ingredients and no added sugars.
• SUPER ANTIOXIDANT: Elderberries are an immune system booster, and are higher in flavonoids than blueberries, cranberries, goji berries and blackberries. This is due to chemical compounds called anthocyanidins, which are known to have immuno-stimulant effects on your system. They're also anti-inflammatory which cures sinus infection symptoms, promotes urination and bowel moments, and has natural diuretic effects.
• THOUSANDS YARS OF HEALTH: Maca Powder Has Been Used for Centuries by the Peruvian Natives to Boost Energy, Stamina Levels, Immune System, Athletic Endurance, Improve Memory, Hormone Balance, Blood Circulation & to Decrease Stress Levels. (Endorsed by Worldwide Scientific Studies).
• HIGH PROTEIN: With 4g of natural protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crunchies are shelf-stable and great for on the go!
• ALSO KNOWN AS: Kosher certified food, protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, diabetic snacks, sugar free cereal, Immune support snacks, Chia seeds snack, low calorie snacks, no artificial sweeteners or sugar alcohols foods, Stevia sweetener in groceries, Elderberry Sambucus Nigra snacks, cereal with Maca root powder and more.

Product features

Quinoa SUPERCEREAL with ELDERBERRIES & MACA, Chia Seeds

NATURE'S BASE - HIGHEST POTENCY QUINOA, CHIA SEEDS, ELDERBERRIES, MACA ROOT POWDER & STEVIA: Promotes High Immune Supports Healthy Joints & Muscle - Promotes Healthy Digestion - Awsum Snacks Cold Cereal is a delicious diet-friendly cereal made with only natural ingredients and no added sugars.

Eldberries

SUPER ANTIOXIDANT: Elderberries are an immune system booster, and are higher in flavonoids than blueberries, cranberries, goji berries and blackberries. This is due to chemical compounds called anthocyanidins, which are known to have immuno-stimulant effects on your system. They're also anti-inflammatory which cures sinus infection symptoms, promotes urination and bowel moments, and has natural diuretic effects.

Health benefits of Quinoa Seeds:

• Gluten-Free
• High in Flavonoids
• Heaps of Fibre
• Tonnes of Iron
• Full of Lysine
• Low Glycemic Index

Health benefits Eldberries:

• low-calorie food packed with antioxidants
• May Improve Cold and Flu Symptoms
• May support the immune system
• High in vitamin C

Health benefits Maca roots powder:

• balances hormones
• provides a boost of energy
• increases male fertility
• improves your mood
• may improve memory