12 best low carb cereals
Low-carb cereals are a type of cereal that is specifically designed for individuals following a low-carbohydrate diet.These cereals are a popular choice for those who want to reduce their carb intake while still enjoying a cereal-based breakfast. Here are some key points about low-carb cereals:
Low Carbohydrate Content: The defining characteristic of low-carb cereals is their reduced carbohydrate content compared to traditional cereals. They are formulated to contain fewer net carbohydrates per serving, making them suitable for people on low-carb or keto diets.
High in Protein and Fiber: To compensate for the reduced carbs, many low-carb cereals are fortified with protein and fiber. This helps keep you feeling full and satisfied for longer periods.
Sugar-Free or Low in Added Sugar: Low-carb cereals are often sugar-free or contain minimal added sugars. Instead, they may use sugar substitutes like erythritol, stevia, or monk fruit to add sweetness without the carb content.
Variety of Flavors: Just like traditional cereals, low-carb options come in a variety of flavors, including chocolate chip, cinnamon, vanilla, and more. This allows individuals to choose cereals that align with their taste preferences.
Ingredient Quality: Many low-carb cereals prioritize using high-quality ingredients, such as almond flour, coconut flour, or other low-carb flours. They may also be gluten-free, catering to those with dietary restrictions.
Portion Control: Low-carb cereals often come in pre-portioned servings to help with portion control and tracking of macronutrients.
Nutritional Information: When choosing a low-carb cereal, it's essential to check the nutritional information on the packaging. Pay attention to the total carbs, fiber, protein, and fat content to ensure it fits within your dietary goals.
Snacking: Some people also enjoy low-carb cereals as a snack option, not just for breakfast. They can be eaten dry as a crunchy treat or mixed with low-carb milk alternatives.
Availability: Low-carb cereals are available in many grocery stores and online retailers, making them accessible to those seeking low-carb alternatives.
Remember that while low-carb cereals can be a convenient option for those on specific diets, it's essential to balance your overall diet with a variety of nutrient-rich foods to ensure you're meeting your nutritional needs. Additionally, individual tolerance to sugar substitutes and dietary preferences may vary, so it's a good idea to try different options to find the one that suits you best.
Below you can find our editor's choice of the best low carb cereals on the market
Keto Cereal: The Ultimate Cookbook for Low Carb, Keto Breakfast Cereal to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
HighKey Protein Snacks - Keto Breakfast Cereal - 0 Net carb & Zero Sugar, Grain & Gluten Free Cereals Snack - Non GMO Food - Paleo, Diabetic, Ketogenic Friendly Flakes - Healthy Grocery Foods - Cocoa
HIGHKEY
- 0g net carbs & sugar free cereal: HighKey protein cocoa cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite chocolate puffs.
- High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
- Less than 100 calories per serving: with reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
- Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
- Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more
User questions & answers
| Question: | How is this zero net carbs? I’m new to keto; but I was taught to subtract the fiber from the carbs. According to the nutrition label it’s 8g net carbs |
| Answer: | Hey!! So to find your net carbs, you DO subtract fiber from total carbs but you also subtract any sugar alcohols as well. So there are 6g Erythritol and 2g allulose, both of which are sugar alcohol. There’s your other 8g of carbs, making it zero!!! 😊 I know, right!? Too good to be true! |
| Question: | Can you have with regular milk |
| Answer: | You can have whatever you like but if you’re trying to cut carbs and sugar, I’d opt to not use regular milk. I use Fairlife. It tastes like regular milk to me and has more protein and less sugar than regular milk. |
| Question: | What are the "natural flavors" listed in the ingredients |
| Answer: | cocoa |
| Question: | Is this really just for one box |
| Answer: | One very tiny box. Unless you're on a diet where you eat about 10 tablespoons of cereal in your bowl, or else you'll get two or three, no more than three regular bowls, but it's good stuff. |
Keto Cereal by Snacks House, High Protein Low Carb Healthy Breakfast Food – Gluten & Grain Free Pebbles – Paleo, Diabetic, Ketogenic Diet Friendly Cereals – Fruity Magic Crunch, 7 serving
- HIGH PROTEIN - Snack House Keto Cereal is the world’s best cereal. We have combined an irresistible crunch, with our Fruit Rubbles flavor that is out of this world!
- LOW CARB & KETO FRIENDLY - With as low as 2 grams of carbs per serving, Snack House Keto Cereal is leading the pack when it comes to the world’s healthiest cereal.
- GLUTEN FREE & GRAIN FREE - Our puffs are almost entirely Protein - making them the perfect Keto Diet Snack - Paleo Diet Snack - and Mediterranean Diet snack
- SWEET HEALTHY SNACKS - Think outside the bowl - Keto Cereal is the Perfect All-Day Snack Food - Office Snacks - After School Snacks - and everything in between
- FAMILY OWNED & USA MADE - Kid Tested and Mom approved - Snack House Keto Cereal is the perfect cereal for Adults and the the perfect cereal for Kids
User questions & answers
| Question: | How come it has sugar and still keto |
| Answer: | Keto is about maintaining healthy blood sugar levels through control of the types of carbs you ingest. For those of you who think Keto is only about low carb, you need to do your research! Monk fruit has a glycemic index of 0. Stevia has a glycemic index of 0. Sugar has a glycemic index of 58 to 67 (depending on whose scale you look at)! This is not an actually KETO product because it increases blood sugar levels due to sugar which has led to diabetes in so many people (including myself). This is not a KETO product. Do not be deceived by the tag "Keto Friendly"! |
| Question: | Is this better than Magic spoon |
| Answer: | Magic Spoon is much better in my opinion, especially with Milk. |
| Question: | How much protein per serving & does it curb appetite |
| Answer: | There are 15g per serving in this cereal! It absolutely curbs my appetite, I will have a bowl of these when I am in-between meals or even something sweet at the end of the night to snack on. It is one of the best products for protein to carb ratio. |
| Question: | Can this help me stay tone or have lean muscle |
| Answer: | It's not possible for a single product to that. However, if overall you are eating healthier and doing more exercise, than yes, Snack House Keto Cereal can help you. |
HighKey Keto Snacks - Protein Breakfast Cereal - 0 Net Carb & Zero Sugar, Grain & Gluten Free Cereals Snack Food - Paleo, Diabetic, Ketogenic Diet Friendly - Non GMO - Healthy Grocery Foods - Cinnamon
HIGHKEY
- 0g net carbs & sugar free cereal: HighKey Protein Cold Cereal is a delicious diet-friendly cinnamon cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite cinnamon crunch.
- High protein: With 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or evening snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
- Less than 100 calories per serving: With reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
- Gluten & grain free: With zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
- Also known as: Protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more
User questions & answers
| Question: | Is this cereal soy free |
| Answer: | Nothing soy is listed on the ingredients |
| Question: | Where is cereal made |
| Answer: | I emailed them & they responded that all product are made in the USA |
| Question: | Is there a satisfaction guarantee? Or is that only if you order directly from their website |
| Answer: | Amazon A to Z would cover refund IF seller refused.... then leave BAD review. |
| Question: | The tag on it says Paleo, however the first ingredient is milk protein? Paleo also includes dairy free. You may want to remove the tag |
| Answer: | Paleo is not dairy free, some versions of paleo do include full-fat dairy like butter and cheese. No need to remove the tag. |
HighKey High Protein Keto Cereal - Low Carb 1g Healthy Snacks - Sugar Free Breakfast - Gluten Free Snack Food - Paleo, Diabetic, Healthy, Ketogenic Diet Friendly Grocery Cereals & Foods - Honey Nut
HighKey
- 1g net carbs & sugar free: Freedom to enjoy healthy cereal anytime of day! With only 1g net carbs and zero sugar, this keto low carb cereal is sure to satisfy cravings while maintaining a balanced diet. Keto protein cereal can be paired with your favorite milk, or turn into krispie keto dessert bars. Our low carb cereal is designed to keep you full and satisfied. Similar to honey nut clusters cereal, honey almond cereal, honey crunch cereal. HighKey honey cereal is sure to brighten your day!
- 10g protein & 80 calories: Our Honey Nut Protein breakfast cereal makes for protein rich snacks, protein snacks low carb, and protein clusters. This high protein cereal is great for a post workout meal or as power breakfast foods designed to keep you fuller longer. A perfect low calorie breakfast that only has 80 calories per serving and is packed with natural honey flavor & fresh almonds. Compare to honey nut cereal, protein cereal low carb, keto protein puffs and low carb protein food.
- Grain & gluten free cereal: A gluten free breakfast cereal that is a pantry staple and built to serve as gluten free protein snacks, gluten free cold cereal, gluten free fiber cereal and grain free breakfast cereal. Freedom to snack with healthy cereal to-go that can be enjoyed as afternoon gluten free low carb snacks. Easily turn this sugar free cereal into breakfast bars low sugar with a few added ingredients. Compare to gluten free food items, keto friendly cereal,and grain free cereal.
- Wholesome ingredients: Made with real fresh almonds and honey, this protein diet food is perfect for maintaining optimal nutrition. Crafted with our HighKey Natural Sweetener Blend which includes raw sweeteners from monk fruit, stevia, allulose, and erythritol, which rank low on the glycemic index to create a delicious cereal healthy treat without any of the guilt! Built to replace your mainstream brand keto cereals, gluten free high fiber cereal, and sugar free breakfast cereal.
- Enjoy healthy breakfast cereals: HighKey cereal can be used as cereals for diabetics, healthy cereal for adults, and snacks for diabetics. Jump-start your day with this low carb breakfast that is a zero sugar cereal & can be easily crafted into healthy low carb snacks! This high protein low carb cereal makes great for low carb low sugar snacks and healthy snacks high protein. Compare to grain free sugar free cereal, healthy granola cereal, low carb high protein snacks, & no sugar added cereal.
User questions & answers
| Question: | How much fiber per serving?Fiber |
| Answer: | Hi, it's 3g Fiber per serving. |
HighKey Protein Snacks - Keto Breakfast Cereal - 0 Net Carb & Zero Sugar, Gluten & Grain Free Cereals Snack Food - Paleo, Diabetic, Ketogenic Diet Friendly Muesli - Healthy Grocery Foods - Fruity
HIGHKEY
- 0g net carbs & sugar free cereal: HighKey protein fruity cold cereal is a delicious diet-friendly cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite fruity loops.
- High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or dessert snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
- Less than 100 calories per serving: with reduced calories per serving, this crunchy cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
- Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
- Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more.
User questions & answers
| Question: | Is this overpriced for one box of cereal? this is not good |
| Answer: | Serving size is 1/2 a cup so 8 servings in the box. It's higher priced but for the taste and the ability to eat cereal again it not so bad in price. |
| Question: | is this product vegan friendly |
| Answer: | I highly suggest reading the ingredient list (which as a vegan you would always need to do), and you will see it has MILK protein. So it is not vegan. |
| Question: | Is this just one box |
| Answer: | Yes. Just 1 box. There is not a lot in the box, maybe about 4 measured cups total. It's expensive for the amount you get but it is 0 carbs and a good tasting cereal substitute. |
| Question: | Does any one know why it says zero net carbs but on the box it says 11g total carbohydrates |
| Answer: | Hi There! Here is how the 0 Net Carbs calculated: 11g Total carbs - 3g Dietary fiber - 8 g Erythritol and Allulose= 0 net carbs. |
The Granola Bakery Keto Granola | Low Carb Keto Cereal | 1g Net Carb | Low Sugar, Keto Nut Granola | Small Batch, Hand Crafted | Cinnamon Pecan, 11 Ounces
Yoleez LLC
- KETO FRIENDLY, 1G NET CARB: We have at least 2/3 less net carbs than other granolas. Enjoy more while enjoying more. 1g net carbs, 6g fiber, and 5g protein.
- SMALL BATCH, HANDCRAFTED: There’s exactly one keto granola crafted in extremely small batches daily. Everything is from scratch and by hand. We call it artisanal granola for a reason. Taste the difference.
- SUPER FRESH QUALITY + LOVE: We hand select only the highest quality and freshest ingredients and prioritize buying from small farms. Our food has a purpose greater than profit.
- ALLERGEN FREE: Gluten Free, Grain Free, Soy Free, Dairy Free, Non GMO. We're passionate about putting only the great stuff you want and need, with absolutely no fillers.
- GRANOLA BAKERY PROMISE: Our artisanal goodies are personally handcrafted by us daily. Enjoy the best low carb snacking or it's on us.
User questions & answers
| Question: | Is there a larger size available for this product |
| Answer: | No - there are four servings in one package. Each bottle is one serving. That nutrition label is on the outside of the packaging holding all four bottles. |
| Question: | Is this made in USA |
| Answer: | We would really not recommend using any products after they have reached their expiry date. It might be safe, but it might not! There are perishable ingredients in the product and we would hate to see you get sick or have an otherwise unpleasant experience due to this. Hope this helps! |
| Question: | The box says a serving is 1/3 of a cup (30g). But 1/3 of a cup has 43g. Effectively making the servings per box 7.23 not 10. Is my math incorrect |
| Answer: | Yes, they all have Soy Protein. |
| Question: | Do I need to refrigerate this or store in pantry |
| Answer: | The ingredient list is significant and is different for each bar. If you have food allergies these bars are not for you (eggs, wheat, peanuts, and soy). |
NuTrail™ - Keto Blueberry Nut Granola Healthy Breakfast Cereal - Low Carb Snacks & Food - 3g Net Carbs - Almonds, Pecans, Coconut and more (11 oz) (1 Count)
Low Karb
Product description
granola with nuts
- DELICIOUS HEALTHY BREAKFAST : Keto Friendly Low Carb Food - only 3g Net Carbs
- EASY TO MAKE : Recommend to eat Cold or Hot with Almond milk or Heavy Cream for perfect low carb cereal keto food or Enjoy as a Keto Snack right out of the bag
- ENJOY AS YOUR FAVORITE Keto Granola, Keto Cereal, Keto Foods, Keto Snacks, keto dessert for a filling meal that satisfies your cravings
- WE'VE BEEN CALLED: Pro Granola, low carb granola, gluten free granola, low carb snacks, best keto snacks, keto foods in groceries, keto hot cereal and more
User questions & answers
| Question: | Is this kosher |
| Answer: | Yes, the kosher symbol is on the back of the bag. Circled 'U'. |
| Question: | There are three bags, does that mean there are only three servings per order? I’m hoping that’s not the case because $10 plus per bag is too much if i |
| Answer: | It’s actually one bag. A serving is 1/3 cup. There are approximately 9 servings in the bag. |
| Question: | Fiber how much in one serving |
| Answer: | There is 4g per 1/3 cup ( 1 serving). |
| Question: | Does the 1/3 cup serving satisfy, and if so, for how long |
| Answer: | I personally tried my first serving of just 1/3 cup, I am 120 lb woman, And I felt like it held me up for about 2 to 3 hours especially when I used macadamia milk. It is definitely one of those things where you will need to eat and let it sit before you decide to eat more |
HighKey Keto Protein Breakfast Cereal - 0 Net Carb & Zero Sugar, Grain & Gluten Free Cereals Snack - Non GMO Food - Paleo, Diabetic, Ketogenic Diet Friendly Flakes - Healthy Grocery Foods - Frosted
HIGHKEY
- 0g net carbs & sugar free cereal: HighKey protein breakfast favorite is a delicious diet-friendly frosty cereal made with no artificial ingredients and no added sugars. This breakfast classic is perfect for dieters who no longer want to miss out on their favorite frosted flakes.
- High protein: with 10g of protein per serving, this is a great high-performance post workout meal, midday pick me up, or evening snack. This excellent source of proteins will fuel your body while tasting delicious. These crispies are shelf-stable and great for on the go!
- Less than 100 calories per serving: with reduced calories per serving, this cereal is a satisfying start to the day. Made with clean ingredients, this healthy cereal may help aid your weight loss goals. This breakfast staple tastes great with almond milk, hemp milk, low fat milk or as an individual!
- Gluten & grain free: with zero artificial sweeteners, this nourishing, powerful mix has all the familiar texture and great taste of an original cereal breakfast. Good food from better ingredients - great for keto, paleo, low carb, high protein and gluten free diets.
- Also known as: protein cereal, breakfast cereal, cereals breakfast, gluten free cereal, keto cereal, low carb cereal, low carb snacks, best keto snacks, keto foods in groceries and more
User questions & answers
| Question: | Is this cereal Kosher or at least safe for lacto-vegetarians |
| Answer: | I am not sure. I got it because it fit into my keto lifestyle wit no sugar and low carbs. |
| Question: | Do any of these products come coconut / sunflower free as well |
| Answer: | Not that I know of |
| Question: | What does this cereal taste like? Like rice crispies, cheerios, etc |
| Answer: | Cereal tastes like rice crispy treats cereal. Super sweet and do look delicious! |
| Question: | Is this a discounted item |
| Answer: | Hey there! This product is brand new and available now for sale! |
Legendary Foods Tasty Pastry Toaster Pastries | Ideal Low Carb Keto Breakfast | No Added Sugar | Balanced Keto Snacks to Go | Gluten Free | Just Pop in the Microwave! (Strawberry, 1.7oz 10 Pack)
Legendary Foods
- TASTES INCREDIBLE:- Loaded with sweet strawberry flavor and frosted goodness, but with no added sugar and very low carb content, our toaster pastries are the ideal treat for those on a keto diet with a sweet tooth. Keto snacks aren’t supposed to taste this great!
- GUILT-FREE:- Loaded with fiber thanks to our use of almond flour, these low carb snacks also contain 9g of protein, 0g of sugar, and only 4g of net carbs per pastry. This means you can experience all of the taste with none of the guilt!
- DEVOTED TO NUTRITION:- Here at Legendary Foods, we think keto food shouldn’t be a second rate option. As a result, we’ve dedicated our time to formulating perfectly balanced low carb snacks and other keto products with all of the flavour and satisfaction of non keto sweets.
- REAL INGREDIENTS:- From almond flour (keto source of fiber) to micellar casein, collagen peptides and more, these incredible gluten free snacks are made from sugar free ingredients, carefully formulated every step of the way to be one of the best keto snacks on the market.
- QUICK & EASY:- When it comes to getting low carb snacks and food, keto diets can sometimes feel like a lot of effort - especially when it comes to finding a keto friendly breakfast on a busy morning. Not any more! Simply enjoy fresh from the package, toast lightly or microwave for 10 to 15 seconds for an instant, satisfying low carb food that will keep you going until lunch!
User questions & answers
| Question: | Your dedcription does not say how many pastries are provided. I found it in answered questions, but really, this is basic information. Pleade update |
| Answer: | Thank you for posting this question. We have indicated the number of pastries included in a box. If you go to our Amazon page just simply click on the Tasty Pastry link on top of our Amazon page and from the landing page, you can view the product name, weight and number of packs per box right above the product price. https://www.amazon.com/stores/page/3A3BA90E-E2B4-4415-B883-3B68A88D0713?ingress=0&visitId=916d02f0-75ad-4025-a2ef-0fde488f1c78&lp_slot=auto-sparkle-hsa-tetris&store_ref=SB_A07543121JCKPNXAAP6LZ&ref_=sb_s_sparkle Thank you so much for your interest and support! -Team Legendary |
| Question: | How long should this be toased if I want to warm them up |
| Answer: | Toast about 15 to 20 seconds. Watch it while its toasting bc it will smell and bubble. Go the full 20 seconds, place on plate and let cool for a minute. Lemme tell you..DELISH! DONT microwave!! Better tasting out of the toaster!! |
| Question: | Why is the price so high?!? I would love to try these, but not at that price |
| Answer: | Thanks for your inquiry. Our product is more expensive than a typical toaster pastry because of its ingredients. Think of our Tasty Pastry like you would a protein bar. Ingredients like whey protein, almond meal and sugar substitutes are far more expensive than just plain flour and sugar. Traditional toaster pastries are made largely of flour & sugar, resulting in high amounts of carbohydrates. Companies do this because it helps them cut costs. There are three essential elements of every single food product: taste, cost (meaning least expensive to make) and nutrition. Unfortunately, companies can only choose 2 of the 3 to make a consumer ready product. Most companies will choose taste and cost effectiveness, but for us the choice will always be taste and nutrition. Taste and having the correct macronutrients are the essential elements of all our products. If you have any further questions, please feel free to reach out to us. We are happy to help you. -Team Legendary |
| Question: | for 10? Lol |
| Answer: | Ik almond flour is really expensive and other ingredients but when bought in bulk (which I am sure they do) it drops the price a lot! It's still ridiculous at $2.50 a pop tart vs .10 cents like Kellogs. Maybe Kellogs needs to jump in the game or me, I bake keto foods all the time and make them take lose sales. |
HighKey Keto Snacks Chocolate Cookies Low Carb Food - Gluten Free, Grain Free & No Sugar Added Snack - Healthy Diabetic, Paleo, & Ketogenic Desserts - Sugar Free Sweets - Mini Chocolate Chip Cookies
HIGHKEY
- Keto & low carb friendly: HighKey Snacks keto mini cookies are a diet-friendly snack made with wholesome ingredients for when you need a sweet treat. Low in net carbs and sugar, these Chocolate Chip Mini Cookies are made with natural ingredients like almond flour, coconut oil, and collagen. These healthy snacks are ideal for curbing your sweet tooth without all the carbs and sugar found in traditional cookies. Perfect for ketogenic and low carb dieters, these keto cookies are the smart choice!
- Gluten and grain free: No added preservatives, no gluten, and no fillers - our keto mini cookies are an excellent choice when you want a sweet, crispy treat without all the unwanted sugar and carbs found in regular chocolate chip cookies. HighKey Snacks uses simple ingredients for a tasty alternative to traditional sweets that are low carb, low sugar, gluten free and grain free. Regardless of if you follow a ketogenic, gluten free, diabetic, or low carb diet - HighKey has got you covered!
- Healthy snack alternatives: At HighKey Snacks, we understand that snacking can be hard. That's why we create products that are high quality, macro nutrient focused, and most importantly delicious in taste. Our keto products are gluten free, grain free, low carb, and low sugar so you are welcome to indulge - without having to use a cheat day! We believe all foodies deserve sweet snack options regardless of which diet they may follow, so grab a box of these delicious mini cookies while you can!
- Satisfying sweets: Satiate that sweet tooth with a healthy snack that hits the spot! Each box includes 3 bags of our delicious keto Chocolate Chip Mini Cookies. Perfect for on the go snacking, these gluten free and low carb cookies are great for sneaking a quick indulgence into a busy schedule. Enjoy this keto friendly dessert anywhere you go by using the resealable cookie pouch. Made with natural sweeteners, these no sugar added cookies will help curb your sweet cravings - without any guilt!
- Keto cookies and snacks: This cookie snack pack is a keto friendly snacks that makes a great low carb alternative to satisfy sweet cravings! Enjoy these healthy snacks that are suitable as mini chocolate chips, gournmet cookies, and ketogenic snacks. Our low carb desserts are soy free, non gmo snacks made with keto chocolate chips. Check out our other keto friendly food like low sugar snacks, chocolate chip cookies, keto baking mixes, low carb biscuit mix, keto pancake mix and keto desserts!
User questions & answers
| Question: | How come this is Keto friendly with 11gr carbs per serving size? The ratio of fat to carb is almost 1:1, which is not really consistent with keto |
| Answer: | The ingredients are clearly listed on the wrapper of each bar. |
| Question: | kcal in 100g |
| Answer: | There are 4 different flavors of bars in this carton. Each has differences as follows.: Chocolate/almond/caramel = 190 calories, 17g carbohydrates, 1g sugar; Vanilla/pecan crisp = 200 calories, 17g carbohydrates, 1g sugar; Lemon bar = 160 calories, 15g carbohydrates, 1g sugar; White chocolate macadamia nut bar = 170 calories, 15g carbohydrates, 2g sugar. Most of the carbs are from dietary fiber. Hope that helps. |
| Question: | Are these cookies soy free |
| Answer: | Hello, Thank you for reaching out to us. We are happy to provide you with a text based version of the ingredients. We have listed those below. You can also view that information by clicking through the product images. Those do include pictures of the nutrition and ingredient panels. Please never hesitate to reach out to us with any questions, comments or concerns. We appreciate your business and have a great day! "VEGETARIAN JOE Serving Size: 1 Packet Supplement Facts: (Per Serving/% Daily Value) Calories: 90, Protein: 12 grams (24%), Total Fat: .5 gram (1%), Saturated Fat: 0 grams (0%), Trans Fat: 0 grams, Cholesterol: 0 mg (0%), Sodium: 610 mg (25%), Potassium: 510 mg (15%), Total Carbohydrates: 12 grams (4%), Dietary Fiber: 3 grams (12%), Sugars: 3 grams. Vitamins & Minerals: (% Daily Value/Per Serving): Vitamin A (4%), Vitamin C (10%), Calcium (4%), Iron (10%). Ingredients: Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Dehydrated Onions, Cornstarch, Salt, Maltodextrin, Natural Flavor (Includes Milk), Sugar, Spices, Garlic Powder, Dextrose, Malt Extract, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified Food Starch, Paprika, Fructose, Citric Acid, Molasses, Disodium Inosinate and Disodium Guanylate, Onion Powder, Ground Garlic, Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Red #40. " |
| Question: | Why aren’t any keto friendly cookies like this is a grocery store |
| Answer: | Hello, thank you for contacting us. This product is indeed certified as Kosher. Please let us know if we may be of any additional assistance. We are happy to help! |
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