10 best electrolyte for water

Electrolytes are essential minerals and ions that are found in various beverages, including mineral water, bottled beverages, water drink mixes, and other drinks. They play a crucial role in maintaining the body's balance of fluids and are vital for overall health and proper bodily functions.

Common electrolytes found in water and beverages include:

  1. Sodium (Na+): Sodium is important for regulating blood pressure and maintaining the balance of fluids in and around cells.

  2. Potassium (K+): Potassium is essential for muscle function, nerve function, and maintaining proper heart rhythm.

  3. Calcium (Ca2+): Calcium is crucial for bone health, muscle contractions, and blood clotting.

  4. Magnesium (Mg2+): Magnesium is involved in muscle and nerve function, energy production, and bone health.

  5. Chloride (Cl-): Chloride ions help balance body fluids and are often associated with sodium.

Electrolytes are particularly important during physical activity or in hot weather when the body loses fluids through sweating. Replenishing lost electrolytes helps prevent dehydration and muscle cramps.

Mineral water is a natural source of electrolytes because it comes from underground springs or wells and may contain varying levels of minerals, depending on its source. Bottled beverages, including sports drinks and electrolyte-enhanced water, are formulated to provide a specific balance of electrolytes to aid in hydration and recovery.

Water drink mixes are often marketed as electrolyte supplements.These mixes typically contain powdered forms of electrolytes that can be added to water to create a hydrating beverage. They are convenient for people who need to replenish electrolytes quickly, such as athletes or those recovering from illness.

In summary, electrolytes are essential minerals and ions found in various beverages, including mineral water, bottled beverages, water drink mixes, and others. They play a crucial role in maintaining fluid balance and overall health, especially during physical activity or in hot weather.

Below you can find our editor's choice of the best electrolyte for water on the market
  

Liquid I.V. Hydration Multiplier, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix (Lemon Lime, 16 Count)

Liquid I.V.

Based on 41 reviews Check latest price
  • ✅ Non-GMO electrolyte powder mixes into 16 oz of water for rapid hydration. 75% of americans suffer from chronic dehydration, that means you are probably dehydrated right now. Even breathing and walking cause the body to lose water & can lead to dehydration.
  • ✅ Utilizes breakthrough science of Cellular Transport Technology (CTT), a specific ratio of potassium, sodium, and glucose that delivers water and other key nutrients directly to your bloodstream, hydrating you faster and more efficiently than water alone.
  • ✅ 1 packet can provide the same hydration as drinking 2-3 bottles of water. Maximize your hydration, replenish your body. Daily dangers of dehydration include headache, dizziness, confusion, muscle fatigue, muscle cramping, fainting and fuzzy thinking.
  • ✅ Three times the electrolytes of traditional sports drinks with less than half the sugar and calories. Contains 11 essential minerals and vitamins & more Vitamin C than an orange, more potassium than a banana. 110% Daily Value of Vitamin C, B3, B5, B6, and B12
  • ✅ Returns are not permitted on the marketplace for this product category, however if for any reason you are not satisfied, please message our store through the marketplace messaging interface and we will refund your purchase.

User questions & answers

Question: Is liqued iv gluten free
Answer: Yes, it is gluten-free. Sorry for the horrible answers above. They obviously don't "even understand what gluten is." It's not just bread - it is used as a filler in many products including lipstick, chicken broth, toothpaste, etc. Also, just because there are no ingredients listed that contain gluten the product itself could gluten in it due to cross-contamination at the manufacturer. I have Celiac Disease and am very familiar with what gluten is and the effects it can have (including cancer in people with Celiac Disease - it's not just a recent diet fad). I don't believe it is certified as gluten-free, however I have used two of the flavors (not the Acei) and have had no effects from it. As of now you should feel safe using it. But, if you're asking about gluten I am sure you're aware that the ingredients, source of ingredients, or manufacturing process can always change without warning and introduce gluten into the product. Again, sorry about the terrible answers above from people who just don't get it. Good luck!
Question: How is 11 grams of sugar healthy
Answer: It’s not “healthy”, but it does provide a bit of energy, and it’s far less than Gatorade, which has 56 g of sugar in a regular 32 oz. bottle). Even a cup of unsweetened apple juice has 24 g.
Question: Is this good for hangovers
Answer: Yes it's great for hangovers! It was originally designed as a hangover "cure". My only warning is that it is packed with vitamins and minerals so if you feel nauseous its good to drink it with some food so it's not the only thing in your stomach. Whenever I use it for a hangover I feel substantially better 30 minutes after taking it.
Question: Can I get this in bulk packaging? Not individual packets
Answer: It would be great to get it that way, with less packaging. These little packets and pouches are not recyclable; a plastic canister is.

Product features

WHY LIQUID I.V.?
Improve Performance
Optimize Travel
Enhance Mental Clarity
Reduce Signs of Aging
THE WINNING DIFFERENCE

We've partnered with you, the LIV community, to help save lives around the world. WITH EACH PURCHASE YOU MAKE, WE DONATE A SERVING OF LIQUID I.V. TO SOMEONE IN NEED. We are on a mission to help people live better lives everywhere, and we could not do it without you. Together, we will Change The World! #CTW

Propel, Strawberry Lemonade, Zero Calorie Water Beverage with Electrolytes & Vitamins C&E, 24 Fl Oz (Pack of 12)

Quaker NAN (Non-Sort)

Based on 10 reviews Check latest price

Product description

Give your workout a boost of fruit flavor. Each of Propel's 10 flavors provide electrolytes while also providing vitamin B and antioxidant vitamins C and E, so you can hydrate, replenish and get your best workout without adding calories.

  • Pack of (12) 24 oz bottles
  • Zero calories per bottle
  • Electrolyte enhanced
  • From the makers of Gatorade
  • Strawberry Lemonade flavor

User questions & answers

Question: Does this product have High Fructose corn syeup
Answer: From what I see on the Ingredients on these bottles no there isn’t any.
Question: I love the regular propel mandarin orange. dies the immune support variety taste the same
Answer: I am a huge fan of the mandarin orange propel. The immune support is orange raspberry so the taste is different but it is soon becoming one of my favorite flavors.
Question: So this is for 1 pack of 12 - 24 oz bottles or 12 packs of 6 each - 24 oz bottles
Answer: I was very disappointed to find out this is 1 pack of 12 - 24 oz bottles. The price was way over what it should have been for only 12 bottles.
Question: Is any propel water sugar free
Answer: I don't think theres much if any sugar. Primary components are sodium and potassium. The flavoring isn't sweet. It's also loaded with electrolytes. Propel rehydrated you just like yucky Gatorade does. And guess who makes Propel? Yup, Gatorade.

Product features

Gatorade Electrolytes

With Gatorade electrolytes, Propel fitness water has enough electrolytes to put back what you lose in sweat.

Zero Calories

Propel hydrates your workout with zero calories*.

Zero Sugar

Propel has zero sugar.*

*For more information, visit the official website.

Hydration For Your Workout

Propel is a fitness water dedicated to helping you get the most out of every workout. Backed by the Gatorade Sports Science Institute, it’s scientifically formulated to help put back what you lose in sweat and keep you properly hydrated.

Power Of Electrolytes

To us, sweat is a badge of honor. But when you sweat you’re losing more than just water; you’re losing key electrolytes such as salt and potassium that are important for keeping your body hydrated. That’s why Propel is a fitness water made with more. With Gatorade electrolytes, it’s the only water with enough electrolytes to put back what you lose in sweat.

Essentia Water, Ionized Alkaline Bottled Water; Electrolytes for Taste, Better Rehydration, pH 9.5 or Higher, 33.8 Fl Oz,

Essentia Water LLC

  • Essentia’s electrolyte water for taste, optimized for better rehydration*, invites users to go farther for longer, whether jogging, running, hiking, walking, rowing, biking or climbing
  • Utilizing an innovative, unique ionization process that sets them apart, Essentia Water transforms H2O from across the nation into clean-tasting, smooth alkaline drinking water
  • Overachieving H2O? Believe it with Essentia’s supercharged alkaline water with a pH of 9.5 or higher, carefully processed for better rehydration*; drink up more of life and embrace the extraordinary
  • Untap your potential. Fuel your resilience. Get up, get out, and go do it. Someone is going make waves. It might as well be you. Provide better rehydration* with Essentia Water, conveniently packaged in a 1-Liter bottle; keep on hand at the field, pool or gym; *Based on a 2014 hydration study. More at essentiawater.com
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CORE Hydration, 30.4 Fl. Oz (Pack of 12), Nutrient Enhanced Water, Perfect 7.4 Natural pH, Ultra-Purified With Electrolytes and Minerals, Cup Cap For Sharing

Core

Based on 12 reviews Check latest price

Product description

CORE Hydration is ultra-purified, has a pure crisp taste and just the right amount of electrolytes and minerals to work in harmony with your body’s natural pH of 7.4 pH*. Your body is always trying to achieve its natural balance. Being too alkaline or too acidic can end up being harmful to your body. A balanced body performs better it’s that simple. CORE is designed to work with you and is available in five sizes, including a wide-mouth sports cap. Hydrate with the award winning clean, crisp taste of CORE and enjoy staying balanced. The bottle was also envisioned with your lifestyle in mind—the contoured silhouette makes it easy to hold when on the go, the wide mouth opening makes hydrating quicker and the cup cap makes it easier to share with friends.

From the Manufacturer

Manufacturer Contact Information

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  • NUTRIENT ENHANCED WATER: Core is designed to work with you, promoting hydration and balance. All bottles are 100% recyclable and BPA-free.
  • PERFECT pH LEVEL: It is ultra-purified with just the right amount of electrolytes and minerals to work in harmony with your body's natural 7.4 pH balance. Being too alkaline or acidic can be harmful to your body - our water maintains a natural balance.
  • NO HARMFUL CHEMICALS: Not a trace of fluoride, chromium 6, MTBE, arsenic or chlorine. Instead we use proven electrolyte and mineral support; reverse osmosis water, calcium chloride, magnesium chloride, and potassium bicarbonate for taste and hydration
  • VERSATILE BOTTLE: The bottle is envisioned with your lifestyle in mind—the contoured silhouette makes it comfortable to hold when on the go, the wide mouth opening to hydrate quickly, and our cup cap makes sharing easier.
  • THE PREMIER WATER: If you enjoy pH water from Aquafina, Aquavita, Fiji, VOSS, Essentia, Dasani, Icelandic, Niagara, Karma, Penta, or Badoit, try our CORE HYDRATION — you will love our way of perfect balance.

User questions & answers

Question: Why is there a lead warning on this product
Answer: There is no lead warning on my bottle
Question: Has it been properly tested for glyphosate? How about gluten
Answer: I’m not sure about Glyphosate what is that? Its water, I’ve never seen water with gluten in it.
Question: What is the actual ph level of core water
Answer: The bottle I tested at work had a pH of 6.0.
Question: Plastic renders the effort futile. Will this ever be offered in glass
Answer: It is BPA-free plastic, I doubt you will ever see it in glass due to the intended use environment. Ask the manufacturer.

Buoy | All Natural Electrolytes | Keto, Immunity, Exercise | 40 Servings | No Sugar, No Calories | Easy Squeezy Drops | Make Any Drink More Hydrating | Coffee, Beer, Wine, Water, Shakes, Tea (1 Count)

Buoy

Based on 1 reviews Check latest price
  • HEALTH COMES FIRST. Not taste. If you're looking for a sweet, high sugar count hydration product, Buoy isn't for you. We made Buoy with only what you need - just electrolytes, B vitamins and antioxidants. No stevia, sugar, calories, caffeine, or artificial ingredients. Buoy's neutral flavor profile may have a slight herbal taste in water alone. If for any reason you are not satisfied, please message us through Amazon and we will refund your purchase
  • NEW FORMULA UPDATED MARCH 2021. Less taste, more electrolytes and antioxidants. Add a light, half second squeeze to each drink. If you squeeze too hard or too long, you will notice a stronger taste
  • EFFICIENT HYDRATION FOR: Keto, immunity, exercise, cramping, travel, hangover prevention, backpacking, productivity at work, and fasting. Buoy’s easy squeezy bottle is carry-on approved and fits in your pocket
  • DEVELOPED BY A PHARMACEUTICAL EXPERT. Based on the World Health Organization’s formula for Oral Rehydration Salts (ORS). Buoy is a proven effective hydration solution recommended by doctors, nutritionists, and holistic health practitioners
  • SQUEEZE INTO EVERY KIND OF DRINK. The only hydration supplement designed to be added into any drink without ruining its flavor. We like squeezing into iced coffees, pilsners, protein shakes, smoothies, wine, soda and water

LIFEWTR Premium Purified Water, pH Balanced with Electrolytes For Taste, 23.7 Fl Oz Flip Cap Bottles, 700 mL (12 Count)

LIFEWTR

Based on 5 reviews Check latest price

Product description

LIFEWTR is a premium bottled water that fuses creativity and design to serve as a source of inspiration as well as hydration. LIFEWTR is a purified water, pH balanced with electrolytes added for taste.

  • Includes 12 (700ml) bottles of Lifewtr Premium Purified Water with an easy to use flip cap for on-the-go hydration
  • LIFEWTR is a premium bottled water brand committed to advancing and showcasing sources of creativity
  • pH Balanced: the pH of LIFEWTR is in the range of 6.4 to 7.4
  • Electrolytes for taste: LIFEWTR contains the electrolytes Magnesium Sulfate and Potassium Bicarbonate, which are added for taste.
  • Purified: We purify our water using reverse osmosis, and then add electrolytes back in to give LIFEWTR its pure, clean taste.
  • Note you may receive previous series art labels; To learn more about each series, see the "From The Manufacturer" section below

User questions & answers

Question: Why can't I subscribe and save. I buy this water a lot and would rather not think about reordering
Answer: Yes, the lids are snap on.
Question: What is the PH level of the water
Answer: I agree that just the large is nice. Did you try corelle and Pyrex. They do carry individual pieces.
Question: Can you reuse the bottles
Answer: I really do not know but I do know that these are the handiest little bowls! I use them every day. I warm in the oven, then sometimes I even eat from them like soup and such. M know you would enjoy them ans so much better than plastic!
Question: Is It Waterproof
Answer: I have a few that I bought separately before I bought the set. I have had them almost 5 years now and they are still good. Probably some of the first ones made by them.

Flyby Electrolyte Liquid Supplement Drops for Water & Drinks - No Calories No Sugar - Rapid Hydration, Keto, Leg Cramps, Energy - 40 Servings - Magnesium, Potassium, Sodium, Zinc & Salt

Flyby Ventures

Based on 2 reviews Check latest price
  • Pure Electrolytes: Flyby Fuel is anl electrolyte concentrate that turns any liquid into a hydration sports drink enriched with essential electrolytes and 72 trace minerals extracted from sea water. Our ingredients are sourced from the Great Salt Lake in Utah.
  • Nothing Artificial: All the benefits of rapidly hydrating electrolytes without the unnecessary additives, sweeteners, calories or coloring (most electrolyte powders, capsules or pills will usually contain at least one artificial ingredient).
  • Superior Hydration: The electrolytes and trace minerals in this formula are ionic, which is a more easily absorbed form allowing for accelerated hydration.
  • Athletes & Low Carb: Our electrolyte supplement is great for a low-carb diets or keto flu by helping support electrolyte balance. Additional benefits: Reduces heat stress, cramping, nausea and fatigue while supporting energy levels, muscle recovery & endurance.

User questions & answers

Question: How does the absorption rate of this liquid electrolyte compare with powder that instantly mix’s with water
Answer: Faster and more even. This is also a liquid. You insert the proper amount of drops for the amount of water, give one shake and it’s mixed
Question: How many carbs are there per serving? I see it says it’s good for Keto but can’t find any carb count anywhere
Answer: There are no carbs in our product : )
Question: How many minerals/electrolytes are in this product
Answer: Our product contains the following minerals and electrolytes. Magnesium - 40 mg Sodium - 125 mg Zinc - 2 mg Chloride - 390 mg Potassium - 130 mg Sulfate - 20 mg
Question: How many drops do you put in a 16.9 oz water bottle
Answer: I generally 10drops per 8oz. 16-18 drop for 16.9oz. Anymore than that, your liquid begins to taste salty.

Product features

How It Works

Magnesium, Sodium, Chloride, Potassium and Zinc are sourced from Utah's Great Salt Lake and contains 3X the electrolytes of leading sport drinks.

Optimal Hydration

The electrolytes and trace minerals in this formula are ionic, which is a highly absorbable form.

Trace Minerals

Contains zinc, a trace mineral essential for helping support a healthy immune system.

Exercising & Leg Cramps

When you sweat, you lose electrolytes. Flyby Fuel turns any liquid into an instant sports drink and replenishes what is lost during exercise. Each bottle is packed with concentrated electrolytes, and is made with clean ingredients. Plus, it’s portable! Drink before, during and/or after your workout.

Low-Carb & Keto Diets

Electrolytes become depleted on a ketogenic diet and this shortage can cause brain fog, headaches, low energy, and digestive and sleep issues, aka, "the keto flu". Flyby Fuel provides essential electrolytes which keep your electrolyte levels in balance.

Feeling Sluggish

Not operating at full capacity today? Or had one too many last night? Often times, feeling sluggish can be a result of dehydration and drinking worsens the problem. When you're dehydrated, your body needs water + electrolytes in order to restore itself back to its normal, energized state.

LyteShow Sugar-Free Electrolyte Supplement for Hydration and Immune Support - 40 Servings - Keto Friendly - Zinc and Magnesium for Rapid Rehydration, Workout, Muscle Recovery and Energy - Vegan

LyteLine

Based on 6 reviews Check latest price
  • MAXIMIZE YOUR HYDRATION - Just add one serving of LYTEshow electrolyte-replenishing, liquid concentrate to 32 oz. of water to create an isotonic beverage that rapidly replaces electrolytes and fluids lost from sweating, exercising, or other dehydrating situations so your body can rehydrate and return to its natural balance.
  • WE REFUSE TO COMPROMISE QUALITY - Magnesium is an electrolyte critical for energy conversion, muscle function and nerve conduction that many sports drinks, electrolyte powders and pills leave out simply because it is too pricey. This essential electrolyte is a key component of our perfectly balanced formula of not only magnesium, sodium, chloride, potassium electrolytes, and trace minerals, but also zinc, an essential trace element enhances the body's natural immune system response.
  • DON’T GET RUN DOWN - Enhance immune support with zinc and help muscle recovery and energy with electrolytes. Dehydration can leave you feeling run down, low on energy, and even cause brain fogginess. LYTEshow’s liquid concentrate can help restore and replenish electrolytes to assist your body in water absorption, fluid balance regulation within the cells, and proper brain function for energy conversion and metabolism.
  • JUST THE STUFF YOU NEED - You won't find calories, sugars, sweeteners, carbohydrates, artificial colors, flavors, or preservatives here! Not to mention LYTEshow is non-GMO, Gluten Free, Vegan, Keto Friendly & Whole30 Approved. 3rd Party Tested and Made in the USA.
  • SOME LIKE IT HOT, SOME LIKE IT COLD - LYTEshow has a slightly tart and salty flavor and can be added to either cold or hot water, including beverages such as smoothies, tea, and even carbonated beverages. If you're sensitive to the mineral flavor, we recommend adding less or perhaps mix with a squeeze of lemon or splash of juice!

Electrolyte Powder, Blue Raspberry Hydration Supplement: 90 Servings, Carb, Calorie & Sugar Free, Delicious Keto Replenishment Drink Mix. 6 Key Electrolytes - Magnesium, Potassium, Calcium & More.

KEY NUTRIENTS

Based on 1 reviews Check latest price

Product description

Hydration is essential for health, longevity, and performance. Water isn't enough. You need a balanced mix of all 6 electrolytes to replenish. the minerals lost in your daily routine. Electrolyte Powder Plus is the answer you need. This electrolytes powder is the perfect supplement for complete hydration.

Perfect Balance of Potassium, Magnesium, Sodium, Calcium, Phosphorus, and Chloride. This mix will keep you feeling great and full of energy all day long.

Electrolyte Recovery Plus includes 12 additional vitamins and minerals to support your active lifestyle and enhance your performance. This isn't a standard bare bones electrolyte powder mix. This electro mix will have you feeling at the top of your game every day.

Key Nutrients' Electrolytes is naturally sweetened with Stevia extract so you aren't getting any calories or carbohydrates. This makes Key Nutrients' Electrolytes the right choice as your keto electrolyte drink mix. This mix includes all 6 essential electrolyte minerals: Sodium, Potassium, Magnesium, Calcium, Phosphorus, and Chloride. You'll be getting the proven balance of these minerals each time with our researched and tested formula.

It's easy to use this hydration multiplier at home, at the gym, or while you travel. It's an easy to mix drink that dissolves in water or juice, no shaker needed. Just stir!

Key Nutrients' Electrolytes is an ideal choice as a hangover drink to replenish lost minerals and get rid of that headache fast. It can also be used as a recovery drink after an illness or as an endurance supplement before a big race.

This electrolyte powder for keto dieters is a workout powder and energy powder drink mix that can help you get the most out of your workout without sabotaging your diet. Most people don't get enough electrolytes from diet alone so this mix includes potent amounts of magnesium powder and potassium citrate for easy absorption.

  • Ultimate Keto Electrolyte Supplement - Sugar Free, Calorie Free, 0 carbs, Plant-Based, with Stevia Extract.
  • Great for rehydrating & replenishing electrolytes lost during heavy to moderate activity.
  • This formula includes 12 additional vitamins and minerals to support your active lifestyle.
  • Clean Electrolyte Powder for Complete Hydration with Vitamins and Minerals.
  • Caffeine Free, Non-GMO, Easy to Mix Hydration Drink Great for Adults and Kids on Any Diet.

User questions & answers

Question: Does anyone know if this tastes like the spark blue raspberry? looking for the same taste without all the caffeine
Answer: Nope
Question: I know it doesn’t have artificial colors in it, but will any of the natural colors stain my teeth
Answer: No, there isn’t an expiration date.
Question: For those who tried both raspberry & this blue ras, what’s the taste difference? i don’t like the raspberry
Answer: Yes, mine says 4/2019.
Question: Does this drink have food due in it
Answer: I don’t know. I use it for my agility dogs, particularly when traveling. They really like it and stay better hydrated when away from home.

365 Everyday Value, Electrolyte Enhanced Water, 50.7 fl oz

365

Based on 1 reviews Check latest price

Product description

Electrolyte water

  • Brought to you by Whole Foods Market
  • Deionized water with added electrolytes for optimum hydration
  • It's clear, simple, zero calorie refreshment

User questions & answers

Question: Is it possible to purchase this by the case
Answer: Flouride is nowhere on the label.
Question: is it a strong bottle or cheaply made like p spring
Answer: I’m not sure about spark blue raspberry but I will tell you this is delicious. This and peach mango are both amazing. I’ve ordered every flavor and those two are my favorites!!
Question: Is water bottle bpa free
Answer: No, it won’t. I drink it daily and have no stains after or with daily use.
Question: Does it contain flouride
Answer: I don't care for the Blue Raspberry. It doesn't dissolve well in my well water in northern Maine. and I don't care for the flavor.

Product features

Next-Level Necessities

Our basics are anything but. You won’t find hydrogenated oils or FD&C colors in our products — just quality staples with nothing to hide.

Body Care You Can Bank On

We’ve banned over 100 typically used ingredients from our bodycare products. Sayonara, benzalkonium chloride.

There’s an Organic for That

We’ve got organics and non-GMO products at prices that won’t burn a hole in your favorite pants. In fact, they’ll turn into boogie-on-aisle-six pants.

Awesomeness on Every Aisle

Whole grains, fair trade coffee, organic milk, frozen veggies and so much more, all flexing with our unmatched Whole Foods Market Quality Standards.

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