14 best healthy books

"Healthy books" is not a commonly used term or a specific category of books related to politics, government, or the social sciences. It's possible that you may be referring to books that discuss topics related to health, wellness, or healthy living within the context of politics or social sciences.

If you are looking for books that explore the intersection of health and politics or the social implications of health-related policies, you might want to consider titles that address subjects such as:

Healthcare Policy: These books delve into the policies and systems governing healthcare, including issues related to access, affordability, and quality of care.They may also examine the political debates surrounding healthcare reform.
Social Determinants of Health: Some books discuss how social and economic factors, such as income inequality, education, and housing, can impact health outcomes and disparities in society.
Global Health: Books in this category may focus on global health issues, international healthcare systems, and the role of politics and governance in addressing global health challenges.
Public Health: Public health books explore topics like disease prevention, epidemiology, vaccination, and the role of government agencies in safeguarding public health.
Health Ethics: These books discuss ethical considerations in healthcare, including topics like medical ethics, bioethics, and the moral implications of health policies.
Health and Human Rights: Some books examine the intersection of health and human rights, looking at how political decisions and policies can affect individuals' right to health and well-being.
Health and Social Justice: This category explores the connections between health disparities and social justice issues, including race, gender, and socioeconomic factors.

When searching for books on these topics, you can use keywords related to the specific area of interest within health and politics or social sciences. Additionally, consider checking bookstores, online retailers, and libraries for titles that align with your interests in these subjects.

Below you can find our editor's choice of the best healthy books on the market

Healthy to 120: More sex, more life...the secret plan that 21,262 men are using to live happy, sexy and healthy to 120 years old and beyond.

Based on 179 reviews Check latest price

Dr. Colbert's Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your Mind

Siloam

Based on 35 reviews Check latest price

Breath: The New Science of a Lost Art

Riverhead Books

Based on 8 reviews Check latest price

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

Sourcebooks

Based on 435 reviews Check latest price

SuperLife

Harper Wave

Based on 8 reviews Check latest price

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Free Press

Based on 587 reviews Check latest price

The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

Rockridge Press

Based on 2 reviews Check latest price

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Tart Cherry-Almond Breakfast Cookies

These cookies are filled with so many good-for-you ingredients like whole grains, nuts, and fruit. Enjoy them with nonfat vanilla Greek yogurt or skim milk.

Tuna Niçoise Salad

This version uses traditional Nicoise ingredients like potatoes, green beans, eggs, and tuna but in smaller portions for easier meal prep.

Coconut Lime Flounder in Parchment Paper

In this simple parchment paper–cooked dish, coconut cream is combined with lime, soy sauce, and basil to give you a melt-in-your-mouth fish.

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

SKYHORSE

Based on 2 reviews Check latest price

Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

Hay House Inc.

Based on 264 reviews Check latest price

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A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

In this wonderful book, Eric intermingles history, nutrition, and the cultural practices that have had such profound consequences on the African American community. Inside Healthy at Last you'll learn:

Eric's personal story and the stories of others on their plant-based diet transformations
How cardiovascular diseases are impacting communities of color—especially Black Americans
Peer-review research that points to the healing properties of a plant-based diet
The history of soul food and its relationship to slavery
Healthy alternatives and modifications that honor cultural food staples
Features more than 50 recipes from celebrities and health experts!
Shopping lists, and step-by-step meal plans to help readers adopt a plant-based lifestyle

Embark on the journey to good health- one bite at a time.

About Eric Adams

For the past three decades, Eric Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November of 2017, he was reelected for a second term to represent Brooklyn as borough president. Born in Brownsville and educated in the city’s public school system, he is committed to ensuring Brooklyn’s bright future by helping each and every Brooklynite reach his or her full potential.

Mayo Clinic Guide to a Healthy Pregnancy: 2nd Edition: Fully Revised and Updated

Mayo Clinic Press

Based on 1 reviews Check latest price

Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

Alpha

Based on 680 reviews Check latest price

Instant Pot Miracle Healthy Cookbook: More than 100 Easy Healthy Meals for Your Favorite Kitchen Device

Houghton Mifflin Harcourt

Based on 77 reviews Check latest price

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Chicken Taco Soup from Instant Pot Miracle Healthy Cookbook

So simple yet so popular. Yet again, another dinner that doesn’t call for a long list of ingredients but tastes creamy and well spiced. It’s been very popular with my Facebook followers, since kids and adults alike seem to enjoy this easy recipe. You can also make this with rotisserie chicken. In that case, cook under pressure for five minutes to let the vegetables cool down a little, with a ten-minute natural pressure release.

ACTIVE TIME: 5 minutes

FUNCTION: Manual (High)

RELEASE: Natural/Quick

TOTAL TIME: 35 minutes

1. In the Instant Pot, combine the chicken, vegetable soup mix, corn, taco seasoning, salt, and water.

2. Secure the lid on the pot. Close the pressure-release valve. Select MANUAL and set the pot at HIGH pressure for 10 minutes. At the end of the cooking time, allow the pot to sit undisturbed for 10 minutes, then release any remaining pressure. Stir in the evaporated milk.

3. Serve with optional toppings, if desired.

Optional toppings: shredded Mexican cheese blend, sliced avocado, pickled jalapeños, chopped fresh cilantro

Per Serving

Calories: 270

Total Fat: 6g

Saturated Fat: 3g

Sodium: 750mg

Carbohydrates: 22g

Fiber: 3g

Sugars: 8g

Protien: 31g