7 best plant based cookbooks
Plant-based cookbooks are a category of cookbooks that focus on recipes and dishes that do not include animal products and are centered around plant-based ingredients. These cookbooks cater to individuals who follow vegan, vegetarian, or flexitarian diets, or those who simply want to incorporate more plant-based meals into their culinary repertoire.
Here are some key points about plant-based cookbooks:
Recipe Variety: Plant-based cookbooks offer a wide range of recipes that showcase the versatility of plant-based ingredients. These can include dishes like vegan burgers, vegetable stir-fries, grain bowls, vegan desserts, and more.
Nutritional Focus: Many plant-based cookbooks emphasize the health benefits of a diet rich in fruits, vegetables, grains, legumes, nuts, and seeds. They often provide information on getting essential nutrients without animal products.
Ethical and Environmental Considerations: Plant-based cookbooks may also delve into the ethical and environmental reasons for choosing a plant-based diet.They often discuss the impact of animal agriculture on the planet and the welfare of animals.
Cooking Techniques: These cookbooks often feature guidance on plant-based cooking techniques, such as how to prepare tofu, tempeh, or seitan, as well as how to create dairy-free alternatives like nut milks and vegan cheese.
Ingredient Substitutions: Plant-based cookbooks provide substitutions for common animal-based ingredients, helping readers adapt their favorite recipes to be plant-based. For example, they might suggest using plant-based milk instead of cow's milk or flax eggs as an egg replacement in baking.
Cuisine Variety: Plant-based cookbooks cover a wide range of cuisines, including Mediterranean, Asian, Mexican, and more, to cater to diverse tastes and preferences.
Health and Wellness: Some plant-based cookbooks also focus on the health and wellness aspects of a plant-based lifestyle, offering tips for weight management, disease prevention, and increased energy.
Celebrity and Expert Authors: Many plant-based cookbooks are authored by renowned chefs, nutritionists, or celebrities who advocate for plant-based diets, adding credibility and appeal to their content.
In recent years, plant-based cooking has gained popularity as people seek healthier and more sustainable dietary choices. Plant-based cookbooks have played a significant role in providing guidance, inspiration, and delicious recipes for those interested in embracing a plant-based lifestyle.
Below you can find our editor's choice of the best plant based cookbooks on the marketProduct features
Foolproof, uncomplicated recipes for vegans, the veg-curious, and everyone in between!
Plant-based cooking is more diverse than ever—and so are people’s reasons
for wanting to eat this way. Our modern, global approach to eating well without meat offers foolproof, uncomplicated recipes that let you choose whether you want to eat entirely vegan or mostly vegan (with options to add dairy and eggs). The Complete Plant-Based Cookbook gives you everything you need to reimagine your plate and cook satisfying vegetable-centric meals.
Vegetable Salads
Rainbow Salad with Crispy Tempeh
Beets and carrots make a winning combination when roasted, since roasting enhances all their earthy sweetness. To turn roasted beets and carrots into a salad, we tossed them with an equally earthy vinaigrette while they were still hot, which allowed them to absorb maximum flavor
Soups and Stewy Dishes
Creamy White Bean Soup
This recipe delivers a creamy, smooth bean soup in less than an hour. Using canned beans (rather than dried) gave us a great head start, since they are already uniformly soft.
Sandwiches, Burgers, Pizza, and More
Mumbai Frankie Wraps
In Mumbai, India’s largest city, easy-to-eat street foods such as these wraps are hugely popular. Frankies take many forms but tend to share a few key characteristics. A warm, tender, whole-wheat flatbread (chapati or roti) is filled with a delectably spiced mixture of potatoes, along with proteins or vegetables, and topped with condiments such as chutneys, sauces, and pickles before being rolled up.
Desserts
Tropical Fruit Pavlova
Pavlova is a gorgeous dessert featuring a meringue that’s a little crispy on the outside and a little chewy on the inside. Piled with whipped cream and fresh fruit, it’s a showstopper. This recipe uses aquafaba, the liquid in canned chickpeas, to achieve the consistency of perfect meringue.
Product features
The recipes are so darn good and versatile that you'll forget they are meat free.” —the Washington Post
Our goal with this book was to develop foolproof recipes for all kinds of cooks—whether you’re a committed vegetarian or simply trying to steer your diet in a healthier direction and want recipes that are more than glorified side dishes. The result is a fresh approach to vegetarian cooking that offers inventive, kitchen-tested strategies to build bold flavor using simple techniques and a host of readily available ingredients.
Trendy Soup Relies on Surprising Ingredient
Our Super Greens Soup with Lemon-Tarragon Cream combines healthy appeal with something you’ll actually want to eat. To build flavor, we caramelize onions and mushrooms before cooking the greens.
Bolognese Made with Meaty-Tasting Mushrooms
We discovered that meaty, umami-rich mushrooms make an authentic-tasting Bolognese without the meat. A combination of cremini and dried porcini sauteed with butter, carrot, and onion lends complexity.
Crowd-Pleasing Enchiladas
This simple recipe was a big hit in the test kitchen. We roasted fresh poblanos until charred and made a quick enchilada sauce with canned tomatillos (their quality is consistently good, not so with fresh tomatillos, which varied season to season).
Not Your Average Caprese Salad
To maximize the flavor of our Tomato and Burrata Salad with Pangrattato and Basil, we salt a mixture of standard tomatoes and sweet cherry tomatoes to draw out their juice and intensify the tomato flavor.
Product features
The WFPB basics
Find guidance for those new to a plant-based diet, including a handy chart to help you cook basics like potatoes and lentils, convenient shopping lists, and a sample menu.
Simple, accessible ingredients
Explore a wide range of dishes made with whole, everyday ingredients you can easily find at your local grocer, and learn which staples to keep on hand in your pantry for easy meals anytime.
Flavorful recipes
Discover how delicious WFPB foods can be with recipes for Hawaiian Luau Burgers, Salad with Strawberry-Peach Vinaigrette, Savory Split Pea Soup, Chocolate-Peppermint Nice Cream, and much more.
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