12 best kefir starter
Kefir starter is a key ingredient used to make kefir, a fermented dairy beverage known for its probiotic properties and potential health benefits. Kefir is made by fermenting milk or dairy alternatives with kefir starter cultures, which consist of various strains of bacteria and yeast. These microorganisms help transform the milk's sugars into lactic acid, giving kefir its tangy flavor and unique texture.
In the context of baby care and colic gas relief, kefir starter may be relevant due to the potential probiotic benefits of kefir for both babies and adults.Probiotics are live microorganisms that can provide a range of health benefits when consumed in adequate amounts. Some potential benefits of probiotics, which may be applicable to baby care, include:
Improved Digestion: Probiotics can help maintain a healthy balance of gut bacteria, which is essential for proper digestion and nutrient absorption. This can be especially important for babies with colic or digestive issues.
Reduced Colic Symptoms: While more research is needed, some studies suggest that probiotics, such as those found in kefir, may help reduce symptoms of colic in infants by promoting a healthier gut microbiome.
Enhanced Immunity: Probiotics may contribute to a stronger immune system, which can be beneficial for infants, as their immune systems are still developing.
Potential Allergy Prevention: There is some evidence to suggest that early exposure to probiotics may reduce the risk of allergies in children.
When considering kefir for baby care, it's essential to consult with a pediatrician or healthcare professional to ensure it's suitable for your baby's specific needs and age. Additionally, it's crucial to choose a kefir product made with baby-safe ingredients and low in added sugars.
Please note that while kefir and probiotics can offer potential benefits, individual responses may vary, and more research is needed to fully understand their impact on infant health. Always seek professional medical advice for specific health concerns related to babies and colic gas relief.
Below you can find our editor's choice of the best kefir starter on the market
Kefir Starter Culture | Cultures for Health | Easy To Maintain Kefir Culture Powder | Non GMO, Gluten Free | May Be Used With A Dairy Or Water Base
- NO MAINTENANCE REQUIRED KEFIR POWDER STARTER: kefir starter culture powder doesn’t need any maintenance at all; simply store unopened packets of freeze dried powdered kefir starter culture in the fridge until you’re ready to use them
- RE-USE THE POWDERED KEFIR STARTER SEVERAL TIMES: you can re-use the Cultures For Health kefir culture powder to make kefir several times without a loss in nutrients or health benefits
- GLUTEN-FREE AND NON-GMO KEFIR POWDER STARTER: make your own healthy kefir with absolute peace of mind using this kefir starter culture powder as it contains only the right ingredients
- VERSATILE FREEZE DRIED POWDERED KEFIR STARTER CULTURE: you can choose a dairy or water base - just ensure that you stick to the same base for subsequent batches
- GET MORE THAN JUST YUMMY AND HEALTHY KEFIR: when you buy Cultures For Health kefir culture powder, you not only make great-tasting kefir, you can also get FREE access to our 155-page Kefir ebook with a treasure trove of easy kefir recipes, articles and how-to videos
User questions & answers
| Question: | I ordered kefir starter powder. i received a movie called 3 dimension house of wax. i have no idea who to complain to |
| Answer: | Funny. Just watch it. |
| Question: | How many times can you reuse these grains |
| Answer: | That's a great question! This culture doesn't actually contain grains; it's a powdered starter. Each packet may be re-cultured 2-7 times, using a small amount from the current batch to make a new batch. The milk kefir grains (a different product) can be reused indefinitely. |
| Question: | Why is this so much cheaper ($6.99 as opposed to $18.99) but supposedly from the same producer and store, cultures for health, inc |
| Answer: | The Kefir Starter Culture can be used in place of Milk Kefir Grains or Water Kefir Grains, which makes it a very flexible option. However, unlike the Milk Kefir Grains and Water Kefir Grains, this starter is only limited use while the others can be used indefinitely with good care. This article breaks down the difference between the three kefir options we offer: http://www.culturesforhealth.com/learn/milk-kefir/choosing-kefir-grains-versus-powdered-culture/ |
| Question: | It’s been almost 48 hours. Mines hasn’t fermented yet. Can anyone tell why. I used 4 cups with one pack |
| Answer: | Hi! The first time I used a culture starter, it did not work as expected either. I used coconut milk, let it sit in a dark place with a temp of 72 F, for 18 hours. It did not seem to work. I put it in the frig and I called Cultures for Health. They told me to take 1/4 cup of this milk and start a new batch with new milk. I did so and then waited for 24 hours. It did smell a bit yeasty and tasted sour and thickened some. So it worked. I did 4 batches , keeping 1/4 cup of cultured milk and starting a new batch each time (no new starter needed). It's best if your milk is not too cold to start with, the room temp is 72 F and above, a dark place, and leave it for 18-24 hours. After the first batch it took maybe 12 hours to work. Maybe the starter needs time and coaxing??? You could chat on culturesforhealth.com site. They will lhelp you with this. Good Luck. |
Product features
Highest Quality Cultures
We take great care in how we produce your cultures. All of our products are lab tested.
Freshest Probiotics
Making your cultured foods at home results in more live probiotics than store-bought.
Enjoy the Benefits
Experience the health benefits of food made with our ingredients.
Expert Culturing Advice
Don't know where to start? We can help! Check out our expert advice articles tailored to natural lifestyle beginners.
How-To Videos
Watch our step-by-step tutorials to help you along your culturing journey.
Recipes & Inspiration
Add variety to your routine and try one of our original recipes!
Masontops Kefir Caps - Wide Mouth Mason Jar Lids - Live Culture Grains Strainer - Home Fermentation Starter Kit - 2 Pack
- CONVERTS A MASON JAR INTO WATER OR MILK KEFIR FERMENTER: Kefir is a tangy probiotic-rich beverage like yogurt and kombucha that can provide the gut with healthy beneficial flora. It's also expensive. We'll help you make your own easily at home!
- UNIQUE 2-POSITION LID: Our innovative lid makes fermenting real kefir easy with an open/closed twist mechanism.The open position allows airflow to activate the kefir grains and begin fermentation. The airtight closed mode is for storage and handling.
- OUR VERSATILE LID MAKES EACH STEP SIMPLE: Designed to make kefir fermenting foolproof, the lid's clear top portion pops off to reveal a 1/4 cup space for measuring kefir grains. The bottom half strains the grains while pouring out the finished kefir.
- KEFIR ON DEMAND: Kefir is a tangy drink that delivers gut-friendly probiotics. Our system is the best way to have it available every day. Just add grains and water or milk. Your purchase includes one blue and one green cap for easy ferment tracking!
- FROM THE MASON JAR ACCESSORIES EXPERTS: Count on getting the best and most feature-packed mason jar tools from Masontops. Our goal is to make it simple to turn wide mouth mason jars into containers that produce healthy foods and beverages with ease.
User questions & answers
| Question: | Is the plastic BPA free |
| Answer: | Thanks for your questions about our PL ZMPWLQ Cheese Slicer. We are so sorry that we only have this version's Cheese Cutter. Customer Service Team |
| Question: | How to sterilize the caps |
| Answer: | I would, they are tapped to the bottom. |
| Question: | Hi, these caps work with 3 inch mason jars |
| Answer: | The wires were taped to the underneath side of the unit |
| Question: | Does this work with milk kefir? All images are water kefir |
| Answer: | The length of the wire is about 13.5cm. Hope this helps. Thanks for your supporting. Customer Service Team |
Product features
Your Home Kefir Machine
This mason jar lid set will make always having this tasty probiotic-rich beverage on a hand a simple job. With this one set you can always have two jars of kefir on hand, one ready to drink-and-one brewing. Why spend big bucks at a store for kefir when you can make it so economically at home?
Kefir Made Simple
This mason jar lid set will make always having this tasty probiotic-rich beverage on a hand a simple job. Making kefir is as easy as measuring out your grains in the cap, adding your milk or water and replacing the cap. Simply twist the cap open or closed to ferment or store your kefir.
Easy Pour Straining Lid
It's quick and easy to pour your kefir with Masontops Kefir Caps all-in-one-lid system. Just pop off the clear top portion of the cap and boom, you've got a custom-designed strainer. Just pour the liquid out while keeping your living grains inside so they're ready to start the next batch!
Probiotics For Life
Kefir contains healthy probiotic beneficial flora - and vitamins and protein too. It can be made with water, cow's or goat's milk, and non-dairy milk alternatives such as coconut or rice milk. Imagine being able to use any of these liquids to make your kefir at home. And so much cheaper than buying it in stores!
A Custom Fit Every Time
You can be sure you're getting the real deal when you buy a Masontops wide mouth mason jar lid or accessory. It will screw on securely and perform the job we've designed it for. All of our premium quality mason jar tools are professional grade, and perfect for beginners and experts alike!
From the Mason Jar Experts
Whether you're looking for a simple jar drink top, a food storage lid or a tool that will turn an ordinary wide mouth mason jar into a seed sprouter, vegetable fermenter or kefir or kombucha maker, we've got your jars covered! And they're made of durable dishwasher and food safe plastics. Save money and make healthy probiotic food at home with Masontops.
Part of an Award-Winning Brand
Masontops focuses on making accessories for Mason jars, with a special emphasis on health and wellness. Founded in 2014, Masontops has been recognized as Canada’s 8th Fastest Growing Start Up and has since grown to offer hundreds of different products under the Masontops, Breadsmart and Dinneractive brands. Headquartered in Toronto, Masontops strives to offer quality, unique products, all designed in-house.
Yogourmet Freeze Dried Kefir Starter, 1 oz. box (Pack of 2)
Yogourmet
Product description
Kefir is one of the oldest cultures milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk". It is a refreshing, nutritious and therapeutic dairy treat.
- Total of 12 starter packets
- Can be used with cow, soy or goat's milk
- No appliance needed
- Each box makes 6 quarts of kefir
User questions & answers
| Question: | is it non gmo gluten free |
| Answer: | Gluten free - yes Don't know about GMO |
| Question: | Is the expired day printed on each packet？ When is the expired day |
| Answer: | My package says 2017/06 and I have had it for several months. It is printed on the end flap. |
| Question: | Usually buy this at the store. It is supposed to be refrigerated. I received it in a regular box. So what happene to the culture? Did it die |
| Answer: | I have never had to refrigerate the dry packets. It works fine when stored in a cool, dry place. |
| Question: | Does this box have an expiration date on it |
| Answer: | Yes,this box have an expiration date ,I am very satisfied with the date. |
1 TBSP Organic Milk Kefir Grains and ebook “Milk Kefir Unleashed by Thomas Egbert” - Fresh Live Active Probiotic Starter Cultures
Fusion Teas
- Highest Quality: Our kefir grains are guaranteed to arrive fresh and alive | Enough for the whole Family!
- Premium Organic Grains: Our grains have NEVER been dried or stored in the fridge or freezer. They are shipped to you fresh in a sealed, food grade BPA-free container (not a sandwich baggie like many other sellers use!).
- Comprehensive Tutorials: Your purchase includes unlimited email support, so you can ask us your fermenting questions anytime. You’ll also get a 39-page eBook with images, video tutorial, step-by-step instructions and delicious recipes to create the best tasting kefir again and again. You’ll have our full support in your kefir journey!
- The Kefir Grains can be reused over and over, and will produce plenty of kefir for the whole family. It’s exponentially cheaper than buying kefir at the grocery store!
- Healthy Probiotics - We feed our kefir grains fresh organic milk every day. We carefully cultivate our grains to contain as many strains of healthy bacteria as possible, giving you well balanced probiotics in every sip.
User questions & answers
| Question: | How do you get the grains to arrive in Florida without being 'baked' on the way |
| Answer: | Kefir grains are not as fragile as most people think. We ship them all year round. The do not begin to be compromised until 130 degrees and our packaging protects them. |
| Question: | How much kefir will I Tbsp of grains make |
| Answer: | I followed the instructions and used 1 cup of milk for 1 tbsp of grain which worked perfectly from the get-go. I had creamy kefir in 24 hours. The grains grew every day, approximately doubling in size every 2-3 days and I would increase the milk by half a cup every day until I reached a quart of milk. At some point the kefir became less creamy and more soupy. I would then play with the amount of grains by removing a portion of it and blending it into the kefir, but I always used 1 quart of milk to approximately 2-3 tbsp of grains, sometimes more, sometimes less, I wasn't too exact about it. Now that the weather has warmed up, my kitchen is eighty degrees because it faces south. In this environment I only need half a teaspoon for a quart of milk that becomes beautifully creamy/custard-like in 12 hours! |
| Question: | Are these real grains or a "starter"? I'm told the starter only contains 7-9 strains of beneficial yeast vs. the 56 strains in regular grains |
| Answer: | These are real grains. I received mine during summer via USPS and they were warm so I kept them in the refrigerator for 5 days and then started the activation procedure as directed (using store pasteurized whole milk for 1st four batches) and now make a quart every-other day now. I get raw milk to use and let stand in glass Ball quart jars with cheesecloth or linen caps held on with rubber bands. Mine set for @ 24 hours when kitchen cabinet is above 75 degree F, and up to 36 hours from 65 -75 degrees. When the whey separates out (semi-milky liquid) to the bottom; which, can be stirred back into the kifer, at this point I cut back the time by 2-4 hours. To get a thicker cream I let set for 12 - 24 hours in cabinet (out-of-sunlight) to pour over frozen fruit with a drizzle of honey/maple syrup, it's better than ice cream! Use cream kefir for smoothies (milkshake style), scrambled eggs, oatmeal (hot) cereal etc.. Regular kefir I refrigerate after separating out grains for drinking (w/honey or maple syrup), cold cereals, regular smoothies, cooking & baking (for baking increase by 25% for milk amount with organic whole wheat) but watch during cooking time and adjust baking times accordingly. My last A1c test for diabetes was normal for the first time in 10 yrs with medication reduction and my obese son has lost 60 lbs in less than 1 yr with diet change w/exercise routine. I also make kefir cream cheese dips(s), cheddar cheese and trying other foods with kefir. Recipes included via email are what I primarily use as my guide. |
| Question: | What supplies will I need to make kefir |
| Answer: | If you can find a local source for Organic Raw Milk. Raw Milk still has all of the goodness still in it, especially the enzymes because it makes the best kefir. You just must know your supplier, how they feed and care for their cows and that their facility is clean and sanitary, I can not emphasize this enough!! I have been drinking Raw Milk from an Organic Amish Farm for many years and have never had a problem. The biggest problem with Raw Milk, is that once you taste it you will never be able to drink the white liquid sold in stores that is called milk.As far as Organic Milk from the supermarket, I do it recommend it because it does not make the best kefir. One of the biggest reasons is that virtually all Organic Milk sold in stores IS Ultra-Pasteurized, it is very seldom labeled as such but it is. Milk, once processed (pasteurized) has an approximate shelf life of 10 days. If any milk, (including Organic Milk) half & half, heavy cream has a shelf life longer than 10 days it has been Ultra-Pasteurized. To Ultra-Pasteurize Milk it milk be heated to about 275 degrees. NOTHING good that was in the milk is able to survive this temperature!!!If you do not have a safe reliable source for Raw Milk then use regular whole milk from the supermarket.I use a 2 quart Mason Jar which I cover with a coffee filter and a rubber band. You will want to start with a 16oz Mason Jar, and as your Kefir Grains multiply move to larger containers until you have all the kefir that you need. Then donate your excess Kefir Grains to a friend!!I also agree with the person that recommended going online and reading. There is a lot of good information out there and follow the directions that come with the grains. I used Raw Milk from day one with the grains and never had a problem, even though Raw Milk is not recommended for your first batch or two of kefir. |
1/4 Cup Live Organic Water Kefir Grains (Tibicos) Natural Probiotics
Florida Sun Kefir
Product description
1/4 CUP (4 TABLESPOONS) of Fresh water kefir grains from our daily exponential growth Water kefir package comes complete with Florida Sun Kefir Brewing Bag , Viewable PDF file with Recipes , Care and Maintenance or for FSK Water Kefir Grains. TURKISH ORIGIN
- ONE 4X6 BREWING BAG plus A Downloadable PDF File with Recipies , Uses and Care
- Ability to Create a natural reoccurring source of Potassium, Magnesium, Iron, variety of enzymes and organic acids, and a range of B vitamins, and folic acid and a myriad of nearly 40 strains of the best probiotics
- 1 Florida Sun Kefir Brewing Bag
- Mayan Origin
User questions & answers
| Question: | After straining there was a clump of darker slimy tissue looking thing with some kefirs attached. Is this normal |
| Answer: | Kefir can have all types of different appearances and your personal kefir will even change its appearance from time to time (usually with the seasons/temperatures or because you haven't fed it enough but even with different types of sugar or brands of water). I would suspect that it either got too hot or cold while being mailed and that is compounded by already being in a state of stress from not having been fed. The only way to know for sure if yours is good is to try to use it. Feed it 1/4 cup brown sugar and 1 quart of nonchlorinated & nonfiltered water to 1/4 cup kefir grains. You should probably dump the first batch or two anyway as the kefir are stressed (they weren't in "your" liquid either so there's no way of knowing how exactly they were kept). You can always rinse the grains with water (again non chlorinated and non filtered) after dumping the first couple of times if you're afraid anything is off (you shouldn't have to continue doing this - rinsing is unnecessary and you end out loosing baby kefir in the process). Feed it every 24 hours for the first couple of days whether they have eaten as much sugar as you'd like or not (helps make them less stressed). After a couple of times it should be safe to drink. It'll smell slightly funky and tart (kind of citrus like). If it smells like acetone you have something wrong (grains that are still stressed or are sick) and I would contact the seller. If it smells/tastes like sugar water your kefir are probably not viable (you should also be able to see little bubbles in your fermentation container an hour or two after feeding them). Otherwise you're good to go. They really do change appearances from time to time so it may be nothing more than temperature and stress. Mine were a little slimy looking the first week or so. Then they changed to looking almost like little chunks of yeast. Months later they're now like big clear rocks. All the same kefir kept the same way and fed the same thing. |
| Question: | What is water kefir made from |
| Answer: | It's not really a grain, it's just called that due to its shape. To me the pieces look like jelly crystals. Each piece is a symbiotic blend of good bacteria etc. It-they feed on sugar water. |
| Question: | Are these produced in a gluten free facility? Dairy free |
| Answer: | Hi, Thank you for your inquiry. Grains are produced in a gluten-free facility. But not dairy-free as we also grow milk kefir as well. Thank you. |
| Question: | Will I need anything other that these grains to make Kefir water |
| Answer: | You will need sugar and purified water. I have used reverse osmosis with no ill effects. Oh, and I use a metal strainer all the time. Kefir grains have no problem with a stainless steel strainer. Just make sure it's not aluminum. Although, I don't know if that will have any effect either. i do add about 1/4 tsp of molasses when I'm brewing along with a 1/2 tsp of baking soda as well as some coral calcium. This makes the kefir very happy. However, if all you have is a stainless steel strainer, use it. I've been using mine for years and I have to give away kefir grains every few weeks. |
Cutting Edge Cultures Easy Kefir Starter Culture, 4 Pack, 20g
Cutting Edge Cultures
Product description
Cutting edge cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. It’s fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance.
- Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk
- It's fun and very easy to make! Kefir is a fantastic source of many nutrients
- Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms
- Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use
- Simple to make: add one packet to a quart of your choice of milk, let it culture for 24 hours and you have a delicious pourable drink
User questions & answers
| Question: | Can you make a small batch? can you just use enough to make a cup at a time with an opened pouch |
| Answer: | Have not tried, but don't see why not. There might be a limit on how long a package can be opened to work effectively. I would vacuum seal or put in plastic Ziploc bag. |
| Question: | How many cups of milk should I put this in? Directions say a quart. Google says a quart is 4 cups but my quart size mason jars only hold 3 1/4 cups |
| Answer: | We recommend a quart, or 4 cups, but the starter will work just fine with between 3 to 5 cups. |
| Question: | how long does the kefir last once made in the frig |
| Answer: | I would use it with in a week. Save some to make the next batch, also by the end of a week. |
| Question: | Is this only bacteria or bacteria yeast blend |
| Answer: | Our Easy Kefir is made from actual milk kefir grains, so it contains the full range of bacteria and yeasts that are found in the original kefir grains. |
Body Ecology Kefir Starter, 6 Packets
Body Ecology
Product description
Body Ecology Kefir Starter CultureKefir is an ancient cultured food known for its anti-aging and immune-enhancing properties. It aids digestion of fats, proteins, and carbohydrates, helps establish beneficial microflora in the intestines, and is an excellent source of amino acids, enzymes, calcium, magnesium, phosphorus, and vitamins K and B.Superior to commercial kefir and yogurt, homemade kefir is easy and fun to make using Body Ecology&rsquo,s kefir starter culture. Simply take one packet and combine it with milk&mdash,full instructions are included inside the box, and each box contains six packets. You can use about a quarter of a cup from your first batch to &ldquo,transfer&rdquo, the friendly bacteria to your next batch of kefir. Do this up to seven times with one package of starter.Enjoy your kefir plain or flavored, mix it with fruit, or use it as a base for smoothies, dips, or salad dressings. You can also make a delicious, health-enhancing kefir from young green coconut water.Regularly drinking kefir will:&bull, Increase lactobacillus bacteria and beneficial yeast in the intestines&bull, Restore beneficial microflora after antibiotic use&bull, Help regulate the body&rsquo,s water balance and maintain proper internal pH&bull, Aid in vitamin and mineral absorption&bull, Lower cholesterol and help prevent cardiovascular disease&bull, Alleviate cravings for unhealthy foods, including sweets&bull, Provide excellent nourishment for the elderly and those with compromised immune systems.Coconut Water KefirA young green coconut is really the same food as the mature (brown, hairy) coconuts most Americans are familiar with&mdash,it&rsquo,s just younger. The green outer shells are sometimes removed before the young coconuts are shipped to U.S. markets, but you can still identify them by the white &ldquo,husk&rdquo, if the outer shell has been cut off. Although large-chain supermarkets may not carry them, you can find them easily in Asian, Latin, and other ethnic or fa
User questions & answers
| Question: | Does anyone use raw goat milk with this starter kit |
| Answer: | I have been using the Body Ecology Kifer starter for raw goat milk for the past 10 years. I'm in a herd share and get 1/2 gal a week. I use about 1/2 c from my previous batch into a guart of raw uncultured milk and let it sit out for 24 hours at about 76 degrees. I only use a fresh pack of starter about every two months. It's always been consistent and easy. Make sure your jars and lids are meticulously clean. Good luck! |
| Question: | why is it twice the price from the web sight |
| Answer: | Do not buy the Starter. Buy the life Grains instead. |
| Question: | Can I use this kefir starter to make yogurt |
| Answer: | I've used this product to make a greek style vegan yoghurt. I add the grains to 32 oz of room temperature coconut water and let it sit until foggy, about 8-12 hours in a warm, dark place. I then mix the coconut kefir with young coconut meat and let that sit in a warm dark place for another 8 hours or so. When done, you have yoghurt. The coconut taste is very faint. I don't taste it. I then use this yoghurt to make lassi, tazikki and other yoghurt dishes. |
| Question: | Can you make subsequent batches of kefir if the original cultured batch is not made from dairy |
| Answer: | Yes, you can. I actually have never used dairy for my kefir, I always use coconut water (even a commercial brand like Zico). I use 1/2 of cup of my old produced kefir, to culture the next batch, and this could go for easily more than 15 cycles and still be active. |
Water Kefir Grains | Cultures for Health | Organic, Gluten Free, Non GMO
Cultures For Health
- MAKE YOUR OWN KEFIR USING ORGANIC WATER KEFIR GRAINS: water kefir is a cultured drink made by adding kefir grains to coconut water, sugar water; it’s brimming with a host of nutrients and probiotics (a group of microorganisms that benefits the gut, heart, mental health, among others); give yourself and loved ones a health boost by making your own water kefir with Cultures For Health live dehydrated water kefir grains
- RE-USE HEIRLOOM LIVE WATER KEFIR GRAINS MANY TIMES WITHOUT LOSS IN POTENCY: the live dehydrated water kefir grains from Cultures For Health are heirloom grains, meaning that they’ll not lose potency even if you were to re-use them many times; unlike conventional kefir starters, this heirloom water kefir grain has a structure that protects it from deteriorating over time; so you can use the same batch of heirloom grains to make water kefir with no loss in health benefits time and again - great sa
- GLUTEN-FREE, NON-GMO AND THIRD PARTY TESTED SAFE WATER KEFIR GRAINS KIT: make your own healthy coconut or juice kefir with absolute peace of mind using these kefir water grains as they contain only the right ingredients and nothing artificial; plus, our coconut/water kefir grains have been tested safe by a trusted third-party laboratory, giving you additional assurance
- VERSATILE CULTURES FOR HEALTH KEFIR ORGANIC WATER GRAINS: when you buy Cultures For Health water kefir grains, you not only make great-tasting kefir, you can also get FREE access to our 155-page Kefir ebook with a treasure trove of easy kefir recipes, articles and how-to videos; go on, unleash your creativity in water kefir
User questions & answers
| Question: | I plant to use Zico brand coconut water. Do I have to add extra sugar (other than the natural sugar in the coconut water |
| Answer: | I have read that you don't need to add extra sugar. But you should put the grains back with regular sugar every other batch until you adapt them into coconut water only without sugar. You should always have a back up supply in regular (organic) sugar water. I don't like coconut water so I have not tried to tell you my personal experience. But I've read it's a very common favorite to many people and they really enjoy it. |
| Question: | Can you use these with coconut milk |
| Answer: | You can culture coconut milk with finished water kefir, not the water kefir grains. There are other options for culturing coconut milk such as using milk kefir grains or kefir starter- depending on what your needs are. If you have more questions please feel free to contact us. This article contains additional information about the process: http://www.culturesforhealth.com/coconut-milk-kefir-recipe/ |
| Question: | Can you use this in milk after you multiply enough |
| Answer: | Unfortunately, while milk kefir grains can be converted into water kefir grains, but the same is not true in reverse. Water kefir grains do not have the necessary bacteria to break down the lactose in milk. Water kefir grains need to remain water kefir grains, I'm afraid. |
| Question: | do you have to use hot water every time you make the water kefir or can you use room temperature water |
| Answer: | We recommend using some hot water every time you make your water kefir to dissolve your sugar. One of our favorite tips is to only heat as much water as you need to dissolve the sugar and then mix that will cold/room temperature water. It really speeds up the process since you don't have to wait for it to cool off. Once your grains are established you could consider experimenting with using only room temperature water but there's no guarantee that your grains will be able to convert the sugar as effectively. |
Product features
Highest Quality Cultures
We take great care in how we produce your cultures. All of our products are lab tested.
Freshest Probiotics
Making your cultured foods at home results in more live probiotics than store-bought.
Enjoy the Benefits
Experience the health benefits of food made with our ingredients.
Expert Culturing Advice
Don't know where to start? We can help! Check out our expert advice articles tailored to natural lifestyle beginners.
How-To Videos
Watch our step-by-step tutorials to help you along your culturing journey.
Recipes & Inspiration
Add variety to your routine and try one of our original recipes!
Cutting Edge Cultures Easy Kefir Starter Culture, 1 Packet, 5g, Makes 1 Quart
Product description
Includes 1 Packet of Kefir Starter. 1 Packet is 5 grams which makes 1 quart (1 liter) of Kefir. Step by Step Instructions Included. Cutting Edge Cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. Its fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance.
- 1 Packet of Kefir Starter, 5grams, this packet makes 1 quart (1 liter) of Kefir
- Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk
- Step by Step Instructions Included. It's fun and very easy to make! Kefir is a fantastic source of many nutrients.
- Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use
- Simple to make: add one packet to a quart of your choice of milk, let it culture for 24 hours and you have a delicious pourable drink
User questions & answers
| Question: | Does this produce reusable kefir grains |
| Answer: | No it does not. But you can reculture the product using some of the kefir from initial batch about 7-10 times. |
PURE KEFIR CULTURE STARTER | 7.2 G | 0.4 OZ | PROBIOTIC KEFIR | BUILDS IMMUNITY AND HEALTH | 4 SACHETS OF 1.8 G EACH |
Product description
Nutritional Value of Kefir Probiotics: Kefir is one of the most potent sources of probiotics and can be mixed with smoothies or you can just drink it by itself! Phosphorus: Kefir gives you an ample supply of phosphorus which helps in utilizing the carbohydrates, fats and proteins for growth of cells, maintenance and energy. Essential amino acids: Apart from the good bacteria , kefir is full of minerals and essential amino acids which help your body heal and maintain bodily functions. Tryptophan, which is known for its relaxing effect on the nervous system, is found abundantly in kefir. Calcium and magnesium: There is a whole lot of calcium and magnesium which are important minerals for a healthy nervous system. Vitamins: In addition to being rich in Vitamin B12, B1 and Vitamin K, kefir is the powerhouse of biotin (B Vitamin) which aids the body in assimilating other B Vitamins like folic acid and pantothenic acid. An adequate intake of B Vitamin helps in regulating your kidneys, liver and nervous system which in turn boosts your energy levels and promote longevity and assist in weight loss . Kefir Starter Culture is all you need to make a fermented probiotic drink for boosting digestive health No unnecessary fillers and additives. Milk Kefir boasts a higher content of probiotics than yogurt. Probiotics promote cleansing and provide a healthy environment for the gut. You can drink milk kefir just as it is, straight-up! You can also add milk kefir to smoothies, lassis, and other drinks just as you would use yogurt or regular milk. Also easy to make - all you need is milk and a glass container with lid! Note:These are Not Kefir Grains. This is a starter culture, prepared from freeze-dried Kefir grains. Each sachet can be used 4-5 times to effectively prepare 1-1.5L Kefir.
- Kefir | Milk Kefir | Gluten free| GMO Free | Organic | Pure | Natural |Vegan
- Kefir Starter Culture is what you need to make rich probiotic drink for accelerating digestive health with no preservatives or sugar .
- Milk Kefir host a higher content of probiotics than plain yogurt. Probiotics aids detoxification and provide a gut friendly environment .
- You can consume the ready milk kefir just as it is, straight-up! You can also add milk kefir to smoothies, lassis, and other drinks just as you would use yogurt or regular milk. . Also easy to make - all you need is milk and a glass jar with lid!
- Note: These are Not Kefir Grains. This is a starter culture, prepared from freeze-dried Kefir grains. Each sachet can be used 4-5 times to effectively prepare 1-1.5L Kefir.
Organic Plant Based Dehydrated Kefir Starter - Alive and Active Probiotic Kit will produce 12 quarts of juice kefir - over 60 billion CFUs per serving - dairy free by Anvil Traditional Healing
Product description
Add one gallon of juice to a clean, dried glass container Place powder contents of each capsule from one starter pack into juice Stir powder into juice until mostly dissolved (a few lumps are okay!) Place a towel over the mouth of container, you may secure with a rubber band, DO NOT place anything on jar that will create an airtight seal Place container out of direct sunlight at room temperature, ideally around 78 degrees. For best results use a heating element such as a yogurt maker or electric heating pad. Without direct heating the product may have inconsistent results. Allow product to sit undisturbed (do not stir) for 12-72 hours, depending on temperature. If consistently at 78 degrees it will take approximately 24 hours. If it is on a yogurt maker or heating pad it will take approximately 12 hours. If it is cooler than 78, or the temperature has fluctuated then it will take between 24-72 hours. Discard after 72 hours Product is done when it becomes carbonated to taste or with visible bubbles in container, depending on preference. Time can vary significantly, please taste test with a clean utensil regularly until carbonated. Once product is carbonated to taste, seal with loose fitting lid and immediately place in refrigerator and keep cold. too tight of lid can create too much pressure from carbonation too loose of lid will cause product to become flat more quickly mason type jars work great
- Make your own organic kefir juice probiotic at home! Simply dissolve one starter packet into a gallon of juice, allow 12-72 hours for fermentation and carbonation and enjoy! Each 5 oz serving will provide 60 CFUs of friendly multi-strain bacteria including ample Lactic Acid Bacteria for a drinkable delicious probiotic delight!
- Stop worrying about the health of your SCOBY! Our product makes 3 gallons of kefir and uses a fresh batch of probiotics each time so you can guarantee peak healthy bacteria with each sip and stop worrying about caring for a kefir starter each day. Add to your favorite juice for a healthy water or soda alternative today!
- Kit includes 3 packets of starter culture and instructions to create 12 quarts of kefir. When kefir starter grains or a SCOBY mother are used indefinitely, peak hygiene and care is required to prevent the development of bad bacteria. Our kit provides fresh dehydrated kefir powder that's great for your body without worrying about ingesting harmful bacteria.
- PLANT BASED, DAIRY FREE, GLUTEN FREE, ORGANIC and VEGAN, dehydrated probiotic kefir allows all the goodies of the probiotic bacteria while limiting inflammation caused by dietary restrictions. Easy to add additional flavorings including coconut water, extracts, fruit and more!
- Consuming kefir, kombucha and other live, fermented foods containing active cultures is helpful in aiding intestinal health and gastrointestinal tract for reversing and preventing chronic disease.
User questions & answers
| Question: | Seller: what are the actual ingredients and why aren't they listed on package |
| Answer: | The only ingredients are a proprietary blend of 7 lab documented probiotics. They are not listed on the package because the probiotics in the finished product will vary significantly depending on the type of juice used, time & temperature of fermentation, and even the unique bacteria and yeast present in the environment of your own home. Hope this helps! |
| Question: | Am I able to pour the grains,into soap without fermentation process |
| Answer: | Yes, you can straight add the dehydrated probiotics to soap, or other desired creations (homemade cleaners, lotions, skincare etc), without the fermentation process. However, the results will vary widely depending on the other components of the mixtures and the viability of the probiotics will remain unknown without specific lab testing. Have fun! |
| Question: | Can this kefir starter be used to make kefir milk |
| Answer: | No, this kit is specifically designed (both ingredients and instructions) for juice based kefir. We will have a dairy style kefir kit available soon! |
| Question: | Does the starter powder turn into grains |
| Answer: | No, it doesn’t not. It just disolves |
Kefir Starter Culture for Home-Made/Natural, Organic/ - 10 Capsules for 20 liters
Genesis Laboratories
Product description
Kefir Starter Culture for home-made /natural, organic/ - 10 capsules for 20 liters The Kefir is an ancient traditional Kavkaz drink, well known for its healing effect. The secret in Kefir making is the starter culture, which are the kefir grains. This is a unique symbiotic combination of lactic acid microorganism, acetic acid bacteria and special kefir yeast. The metabolic product of their mutual fermentative activity is the essential component of the probiotic qualities of this drink. The Kefir microflora lives and multiplies in the intestinal tract, while working against unwanted bacteria, improving the overall bacterial environment and boosting the immune system. EACH BOX CONTAINS: Each box contains 10 capsules of culture, 1 capsule - for min 1 liter and max 2 liters Ingredients: No less than 1x10⁹ living cells per gram Lactococcus lactis sp lactis Lactococcus lactis sp lactis biovar diacetylactis Lactococcus lactis sp cremoris Leuconostoc mesenteroides sp cremoris Lactobacillus kefyr Saccharomyces unisporus STORAGE CONDITIONS / Starter Culture/: Keep it in temperatures between 0 ° and 10 ° C. PREPARATION STEPS: 1. Boil the raw milk. (1 to 2 liters). 2. Keep it hot for 30 min. 3. Cool it down to 24 ° -29 ° C. 4. Open the capsule and pour the contents into the milk and stir very well. 5. Wait for 14-16h. without stirring at 24 °-29 ° C (put in thermos or use yogurt maker). 6. Put in the refrigerator until cooled down to 10 ° C without stirring. In case you use yoghurt maker follow the applied instructions. Consume in the the next 2-3 days (72 hours) RECOMMENDED DAILY ALLOWANCE: No limits in the consumption. Suitable for adults and children over one year of age. STORAGE CONDITIONS: Keep in a cool place in the refrigerator. DOES NOT CONTAIN GENETICALLY MODIFIED INGREDIENTS Recommended by the Bulgarian Society of Gastroenterology.
- The Kefir is an ancient traditional Kavkaz drink, well known for its healing effect. The secret in Kefir making is the starter culture, which are the kefir grains. This is a unique symbiotic combination of lactic acid microorganism, acetic acid bacteria and special kefir yeast. The metabolic product of their mutual fermentative activity is the essential component of the probiotic qualities of this drink.
- BENEFITS OF HOME MILK PRODUCTS 1. The complete absence of preservatives, stabilizers, flavorings, thickeners, dyes, sugars. 2. Cooking homemade kefir, you are always guaranteed to get a fresh and lively main product (in-store, due to the addition of preservatives or heat treatment, the live microorganisms virtually absent). 3. To give the product at home, you seek in it the maximum number of live microorganisms and metabolic products.
- The Kefir is really called " the drink of long life " in the mountains of the Caucasus, where it comes from.
User questions & answers
| Question: | Can i use few spouns of the kefir made by this starter for next generations of kefir, like starters sold by goodfood company |
| Answer: | Hello Dear Marina, The final product could be used as a starter culture for multiple times / our advice is 2-3 times /. Add 1 or 2 table spoons in 1 Liter boiled and cooled down milk. The fermentation time in this case is 2 to 3 hours shorter.Best regards E-trading team |
| Question: | Does this include the grains? I thought you are supposed to use grains |
| Answer: | Hello Dear,Kefir Starter Culture is created in a laboratory and is a direct-set starter culture. It is meant to be used once or may be re-cultured a few times before the culture weakens. In this meaning the kefir starter is fully refined / free from bad yeasts / who are not recommended in some wayPowdered kefir starter / freeze- dried/ is well suited for individuals who do not wish to make kefir regularly.Make a new batch within 7 days, to keep the In situations where it is more practical to make kefir only periodically, we recommend opting for the powdered kefir starter.There are distinct advantages and disadvantages to both types of cultureBest regards |
| Question: | Can this culture be used with coconut or almond milk |
| Answer: | Hello, Thank you for your question! The recommendation of the manufacturer is to use only organic milk as a source. We haven't tried making yogurt with any non-dairy milk, but we have many clients which use dairy free milk with success. Please do not hesitate to contact us if you have any further questions. Best Regards, E-trading team |
| Question: | Does the culture come with instructions how to use it |
| Answer: | Hello Dear,Yes, the full instruction is on the box.Best regards |
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